How is Your Balance?
Posted on Thursday, December 8th, 2011
By Simon Burley.
See the simple balance test below.
Early in life, your eyes, ears, muscles, brain, and nerves learn to work together to keep you upright and steady on your feet. But with age, balancing skills [...]
10 Steps to a Happier, Healthier Lifestyle
Posted on Wednesday, December 7th, 2011
Dr Sudeepta Varma (Psychiatrist and Clinical Assistant Professor of Psychiatry at the New York University’s Langone Medical Center) shares her top 10 “lifestyle tips”. Of course, these suggestions are not intended as specific medical advice [...]
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