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	<title>Sports &#38; Spinal Physiotherapy Centres</title>
	<link>http://www.sportsandspinalphysio.com.au</link>
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		<title>Protecting Your Back in the Morning</title>
		<description><![CDATA[While you&#8217;re rushing around trying to get ready in the morning you might be cutting corners and opening yourself up for back injuries. Here are some simple ways to protect and support your back during [...]]]></description>
		<link>http://www.sportsandspinalphysio.com.au/2012/02/16/protecting-your-back-in-the-morning/</link>
			</item>
	<item>
		<title>Suffering from Hip Pain?</title>
		<description><![CDATA[By Sunshine Coast Physiotherapist &#8211; Danielle Keogh.
Hip pain is a very common complaint in a lot of people and can be caused by a wide variety of problems. The actual location of your hip pain [...]]]></description>
		<link>http://www.sportsandspinalphysio.com.au/2012/02/09/hippy-issues/</link>
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		<title>Protecting your Back in the Car</title>
		<description><![CDATA[If you are like most people, you probably use your car or truck to go almost everywhere. Many people have to travel long distances to and from work each day. Most people do not take [...]]]></description>
		<link>http://www.sportsandspinalphysio.com.au/2012/02/06/protecting-your-back-in-the-car/</link>
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		<title>Stress &amp; Back Pain</title>
		<description><![CDATA[By Sean Campbell &#8211; Physiotherapist at Sports &#38; Spinal Physiotherapy, Maroochydore, Buderim, Nambour, and Coolum.
Lifting is not the only kind of stress that can hurt your back. Mental or emotional stress can be just as [...]]]></description>
		<link>http://www.sportsandspinalphysio.com.au/2012/02/01/stress-back-pain/</link>
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		<title>Back Pain Myths: Myth Number 4</title>
		<description><![CDATA[I have found myself writing these down to try and give people an insight as to how their backs operate and hopefully in the process dispel some common ‘myths’, as I call them, about back [...]]]></description>
		<link>http://www.sportsandspinalphysio.com.au/2012/01/31/back-pain-myths-myth-number-4/</link>
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		<title>Back Pain Myths: Myth number 3</title>
		<description><![CDATA[By Sunshine Coast physiotherapist Danielle Keogh.

I have found myself writing these down to try and give people an insight as to how their backs operate and hopefully in the process dispel some common ‘myths’, as [...]]]></description>
		<link>http://www.sportsandspinalphysio.com.au/2012/01/24/back-pain-myths-2/</link>
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		<title>Back Pain Myths: Myth Number 2</title>
		<description><![CDATA[By Danielle Keogh.
I have found myself writing these down to try and give people an insight as to how their backs operate and hopefully in the process dispel some common ‘myths’, as I call them, [...]]]></description>
		<link>http://www.sportsandspinalphysio.com.au/2012/01/16/back-pain-myths-myth-number-2/</link>
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		<title>Back Pain Myths</title>
		<description><![CDATA[
By Danielle Keogh.
I have found myself writing these down to try and give people an insight as to how their backs operate and hopefully in the process dispel some common ‘myths’, as I call them, [...]]]></description>
		<link>http://www.sportsandspinalphysio.com.au/2012/01/12/back-pain-myths/</link>
			</item>
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		<title>Low Back Pain</title>
		<description><![CDATA[By Sean Campbell.
Low back pain is an increasingly common complaint in modern day society.  It will affect 80% of us at some stage in our lives and, as many of you know, can be quite [...]]]></description>
		<link>http://www.sportsandspinalphysio.com.au/2012/01/10/low-back-pain/</link>
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		<title>Busting the Myths: Part 1 Incontinence</title>
		<description><![CDATA[By Fiona Rogers.
One of the favourite TV shows in our house is Mythbusters. There is always great excitement when a myth is “busted ” and the more spectacularly the better. Personally I could watch it [...]]]></description>
		<link>http://www.sportsandspinalphysio.com.au/2012/01/09/busting-the-myths-part-1-incontinence/</link>
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