At Sports and Spinal Physiotherapy Centres we like to share with you, helpful hints and tips to keep yourself safe from injury.
We’ve created a library of useful articles for you to read, print or download for later reference.
We trust you’ll find these articles helpful. Keep on coming back to our website to read for more as we’ll be continually adding new ones over the coming months.
Don’t forget to subscribe to the Sports and Spinal Physio newsletter! Or, if you want up-to-date information visit our blog pages where we add news about all things to do with your physical health and wellbeing every week.
Follow these links for more information on Golf Injury. All documents are in Adobe PDF format:
- NEW – ’10min Golf Warmup’ – by Simon Burley
- Fit for golf – by Simon Burley
- Golf injuries – the Upper Limb (Simon Burley)
- Strengthening exercises for golf