Welcome to our Blog!

Sports & Spinal’s educational blog was built out of a passion to bring a research-based education to the people of Australia whether patient or not. It is so important to us that your voice is heard and your question is answered whether you can attend a Sports & Spinal location, or if you’re simply researching topics.

This is an ever-expanding library of blog posts, articles, links, downloads and videos that answer your most pressing questions. Please click HERE to submit a question.

Caloundra Physio

Graphic of sad girl standing in the rain

National Pain Week 2021

It is National Pain Week all this week (July 26- August 1). National Pain Week is an annual…

Adolescent Overuse Injuries

With winter sports well underway and with summer sports ever-looming, it is important to keep an…

Caloundra Womens Health

Women's Health…

Caloundra Sports & Spinal, 9 Minutes Away From Caloundra West

Caloundra Sports & Spinal, 9 Minutes Away From Caloundra West…

Caloundra Sports & Spinal, 10 Minutes Away From Little Mountain

Caloundra Sports & Spinal, 10 Minutes Away From Little Mountain……

Caloundra Sports & Spinal, 5 Minutes Away From Aroona

Caloundra Sports & Spinal, 5 Minutes Away From Aroona…

Caloundra Sports & Spinal, 5 Minutes Away From Dicky Beach

Caloundra Sports & Spinal, 5 Minutes Away From Dicky Beach……

Caloundra Sports & Spinal, 7 Minutes Away From Battery Hill

Caloundra Sports & Spinal, 7 Minutes Away From Battery Hill…

Caloundra Sports & Spinal, 3 Minutes Away From Moffat Beach

Caloundra Sports & Spinal, 3 Minutes Away From Moffat Beach…

Caloundra Sports & Spinal, 3 Minutes Away From Shelly Beach

Caloundra Sports & Spinal, 3 Minutes Away From Shelly Beach…