mental health
Making the final decision on which Running Shoe: Important considerations
As previously discussed, there are many options when trying to choose running shoes, often making the choice overwhelming. To...
7 Important considerations by a Running Podiatrist when helping you choose running shoes
Like I mentioned in my last blog, it can be daunting when trying to figure out what running shoes you...
Fit your Running Shoes correctly: A Running Podiatrists key running shoe fitting tips
It is important that your running shoes are fitted properly to prevent common irritations, especially in the forefoot. Too often...
Helping with your lower limb rehabilitation: Important casual, work & dress footwear considerations
An often-forgotten important part of any lower limb rehabilitation plan (generally, day to day for foot and lower limb...
The Comfort factor: Is comfort more important than fancy features when choosing running shoes?
How to choose your shoes When you look over the vast array of different running shoes at your local shoe...
Mental Health Awareness Week 2021
This week between May 10-16 it is Mental Health Awareness Week. Mental Health Awareness Week creates an opportunity for people...
How A Physiotherapist Can Help Your Mental Health
Having just recently had R U OK day (10th September), and with World Mental Health day approaching (10th October) there...