physio near me

It is important that your running shoes are fitted properly to prevent common irritations, especially in the forefoot. Too often...

An often-forgotten important part of any lower limb rehabilitation plan (generally, day to day for foot and lower limb...

How to choose your shoes When you look over the vast array of different running shoes at your local shoe...

Cara Niven, resident Sports & Spinal Physiotherapist tells us what Lymphoedema is, how it can be treated, and what...

It is National Pain Week all this week (July 26- August 1). National Pain Week is an annual awareness event...

With winter sports well underway and with summer sports ever-looming, it is important to keep an eye on our young...

Physiotherapists and Exercise Physiologists (EP) can often be categorized as the same discipline or compared to as "one being better...