Sports and Spinal physio

Osteoarthritis (OA) is the most common form of arthritis in Australia, and the fastest-growing cause of disability in the world,...

Sports & Spinal Dietitians are qualified to deal with an array of conditions from cardiovascular disease and cancers to gastrointestinal...

Reverse dieting is a new idea which first appeared in the bodybuilding scene though is now becoming more visible in...

Resident Sports & Spinal Dietitian, Rick-Lee Driver sat down with us and explained how weight loss strategies vary among...

Sports & Spinal Dietitian, Georgia Volz explains what plant-based proteins are and how they work when substituting them for meat-based...

Sports and Spinal offers a new graduate program that is second to none within the Allied Health community. With...

Peter is an Accredited Practising Dietitian (APD) and Sports Dietitian (AccSD) who is passionate about a...

The Sports & Spinal Dietitian team has given us their amazing guilt-free Chocolate Chip & Banana Slice Recipe! INGREDIENTS 5...

If you have sustained an injury your first thought may be to book in for some physical therapy with the...

Following a plant-based diet high in fibre and reducing red meat intake can have many beneficial effects for our health...