Work Place Wellness
Invest in your most valuable asset... your employees!
At Sports & Spinal we understand the importance of health, the impact that good health has on an individual and the effect that a healthy employee can make to the bottom line of a business.
Our team is focused on providing top quality corporate health services. These include executive health checks, health assessments, and employee wellbeing programs which focus on the employee, their individual circumstances and the specific needs of the organisation.
The corporate health initiative:
Essential steps to a business’s success:
In today’s fast-paced working society a lot of emphases is placed on productivity, performance, and profit margins with employee satisfaction and health often takes a back seat. This has led to an increase in worksite injuries, sick days and unhealthy and unhappy employees.
Research has shown that corporations can save 25% of direct and indirect costs of managing employees’ health risks and disease if addressed.
Services delivered for a safer workplace
· Safe Manual Handling within the workplace
· Health checks and screening
· Ergonomic and Postural education
· Exercise within the workplace
· Injury Prevention education
· The Health and Productivity Institute of Australia found an average saving of $5.81 for every $1 spent on employee well being
Why choose us?
Our aim is to help employers identify and address health risks within their organisations. We support them to make a change by overcoming obstacles that prevent them from realising their full potential.
The facts:
· Healthy employees are nearly three times more productive than unhealthy employees
· Unhealthy employees take up to nine times more sick leave than their healthy colleagues
“Our rehab plan is working very well, it has been embraced by our staff and used by several staff members. The manual handling sessions have been invaluable. Our staff learned so much through those sessions and, as a result, we are seeing fewer injuries and an increased level of awareness for themselves and their work with our clients”
Terri Beal SwimFit Finance Administration Manager
Every organisation benefits from the right mix of people and we are really proud of our multi-talented and fully integrated clinical team including; Physiotherapists, Exercise Physiologists, Remedial Massage Therapists, Dietitian, Podiatrist & customer services and support teams. Between us, we bring a wealth of experience and expertise to ensure that we can fully understand every aspect of your business and deliver the highest quality occupational health services tailored to your needs.
Physiotherapy
Our specialised Physiotherapy treatments are used to correct and rehabilitate problems including back and neck pain, sporting injuries, ligament and tendon injuries, post-surgical rehabilitation and more.
Dietetics
Our Dietitians prescribes dietary treatments for many conditions such as diabetes, cardiovascular disease, cancers, gastrointestinal diseases, and obesity.
Exercise Physiology
Exercise Physiologists (EP) are university trained health professionals who are experts in chronic disease, sports and exercise science.
Remedial Massage
Our Remedial Massage Therapists’ aim is to find and treat the cause of the disorder, not only the symptoms. Remedial massage has the ability to speed muscle recovery, restore circulation and release muscle tightness.
Podiatry
Our Podiatrists are trained to deal exclusively with the foot and lower limb. Our experts will get to the source of your symptoms working with you to address your goals, relieve pain, regain mobility and effectively treat your feet problems.
1) Rapid return to work
- Appointment within 24 hours guaranteed
- Working closely with the employer to ensure a rapid return to work
- Minimise Insurance Costs: limit the progression of injured staff members progressing to formal WorkCover claims
Facilitate building relationships with a local GP with an interest in musculoskeletal medicine
2) Injury prevention
- Reduced Injuries/Sick days & Workcover claims
- Workplace Assessment and cost-effective recommendations to prevent injury. Options include specific manual handling and ergonomic presentations individualised to your business OR onsite and in S&S rooms Physio
3) Health & wellness
- Increase Productivity & Staff Engagement
- Involves a cost-effective assessment of staff and workplace with individualised recommendations to ensure optimal health of staff and meet specific needs of the organisation. May also include staff presentations on exercise (Exercise Physiologist), diet (Dietitian) and optimal performance (Psychologist).
Options include onsite or in Sports & Spinal rooms tailored exercise sessions or remedial massage.
CLINIC LOCATIONS
Take a tour of @sportsandspinal_indro!
Today we recognise International Day of People with Disability, and reaffirm our purpose to inspire, engage and empower everyone on their journey of health and wellbeing.
Roll it out with Shannon, our amazing Exercise Physiologist at @sportsandspinalkawana! 🌀
Smiles all around during our famous New Grad Week at Sports & Spinal!
Movement is Medicine 💪
It’s #WorldDiabetesDay! Dietitian Caitlin Follett, based at our Nambour clinic, shares simple tips to keep your blood sugar steady.
👋 Meet Johnny!
Swipe to see what scares our multidisciplinary team the most… from podiatrists to physios 👻
This bright, modern clinic is home to a dedicated allied health team providing physiotherapy, exercise physiology, podiatry, remedial massage, dietetics, clinical pilates, and seniors` functional strength & mobility classes. 💪
If you’re in the area, pop in or book via the link in bio!
#SportsandSpinal #Indooroopilly #AlliedHealth #Physiotherapy #ExercisePhysiology #ClinicalPilates #RemedialMassage #Podiatry #MovementIsMedicine #HealthyLiving
At Sports & Spinal, inclusion means meeting people where they are, in our clinics, in homes, and in the community through @team_rehab_solutions.
Together, we’re proud to be an NDIS-registered provider helping create accessible, compassionate care for every body and every ability. 💙
#IDPwD #Inclusion #NDIS #SportsAndSpinal #TeamRehabSolutions #DisabilityAwareness
3 simple foam roller moves to improve spinal mobility & posture:
1️⃣ Thoracic Extensions: counteract slouching
2️⃣ Snow Angel Arms: get those shoulder blades gliding
3️⃣ Open Books: unlock upper spine rotation
Perfect for better posture, less stiffness, and feeling amazing day-to-day. Grab your foam roller and follow along, your back will thank you! 🙌
#SportsandSpinal #ExercisePhysiology #SpinalHealth #FoamRollerMobility #PostureSupport #AlliedHealth #MobilityMatters #BackCare #MovementIsMedicine
Our full week of hands-on training, guidance, and support helps new grads advance their skills, build confidence, and thrive in a supportive team environment, coming up in 2026 💙
#SportsandSpinal #NewGradWeek #Physiotherapy #AlliedHealth #ProfessionalGrowth #TeamLearning #MovementIsMedicine
Whether it’s a walk, a stretch, or a full workout, staying active keeps your body strong, joints healthy, and mind sharp. Your daily dose of movement matters!
#SportsandSpinal #MovementIsMedicine #StayActive #Physiotherapy #ExercisePhysiology #HealthyLiving #Wellness
Top tips:
1️⃣ Eat regular meals + snacks
2️⃣ Choose wholegrain carbs
3️⃣ Include protein, carbs & veggies
4️⃣ Watch portions
5️⃣ Spread carbs evenly
Our Sports & Spinal dietitians can create personalised plans to support your health. Caitlin is available at our Nambour clinic, book using the link in our bio!
#SportsandSpinal #DiabetesSupport #HealthyEating #PatientCare
Johnny graduated from James Cook University in 2019 and specialises in musculoskeletal and sports physiotherapy, also providing tailored care for clients under the NDIS. He loves helping people achieve ambitious goals, whether it’s returning to running, kayaking, or even picking up fishing again.
In 2022, Johnny became Clinical Mentor & Sports Medicine Coordinator for the Solomon Islands Institute of Sport, supporting athletes across 22+ sports for the 2023 Pacific Games, often treating under coconut trees, a career highlight! He’s also a qualified Strength & Conditioning Level 1 Coach, trained in Western Acupuncture and Dry Needling.
When he’s not working, Johnny enjoys rugby league, scuba diving, and gardening.
Book a physiotherapy consult with Johnny at our Beenleigh clinic! Link in bio 😉
#MeetTheTeam #Physiotherapy #SportsPhysio #Beenleigh #SportsAndSpinal #MusculoskeletalPhysio #MovementIsMedicine
They might be terrified of bad posture, but they truly only want the best for you!
#AlliedHealth #SportsAndSpinal #MoveBetterFeelBetter #PatientCare #Teamwork #HealthyHabits
