Nambour Sports & Spinal

Sports & Spinal Physio Nambour is conveniently located on the Sunshine Coast. This practice is situated at 1/ 2-4 Nambour Mapleton Road right across the road from the Nambour Hospital, conveniently located near Bli BliMalenyWoombyeParklandsBurnsideMontville and Palmwoods.

Sports& Spinal Nambour features on-site car parking as well as an onsite gym with Pilates equipment. We’re NDIS registered, and Medicare rebates and HICAPS health fund claims are available. EFTPOS and credit card facilities are also available for payment. Modern, clean and inviting, your local Nambour clinic is a popular choice for PhysiotherapyPilates, Podiatry, Dietetics, Exercise Physiology, Remedial Massage, PsychologyNew You and Hydrotherapy classes.

Sports & Spinal also have telehealth consultations available for Physiotherapy, Exercise Physiology, Dietitian, Podiatry, Occupational Therapy and Psychology for clients Australia-wide. Our telehealth platform enables allied health Practitioners to use telehealth for secure video consultations and live exercise demonstrations. Our Telehealth consultations will continue to deliver the same outstanding level of care as our in-clinic services, where our experienced clinicians will provide a tailored treatment plan to help reach their health goals. To find out more about Telehealth click here.

Meet the team @ Nambour

Scroll through the list and click the faces to find out more information about our team.

Ben Hones

Neck & Shoulder Physiotherapist

Ben completed his Physiotherapy degree in New Zealand at the University of Otago in 2010. Since then, he has treated a range of patients in private practice and has developed a clinical interest in treating neck and shoulder conditions.

He supports patients towards their individual goals by supporting his practice with the latest evidence, postgraduate courses, and a holistic approach.

He enjoys all things outdoors, with sporting interests including hiking, surfing, rugby, and martial arts.

Ben is available for Physiotherapy appointments at our Nambour location.

Book Now Youtube

Jaime Singleton

Women's Health Physiotherapist

Jaime graduated from the University of Queensland in 2006 and has worked in both the private and public sectors in Women’s Health Physiotherapy for over 14 years. Jaime has done further postgraduate study through the University of Melbourne, has trained undergraduate and postgraduate students in this field, and has presented at numerous multidisciplinary conferences about Women’s Health Physiotherapy.
Jaime has extensive experience in treating women across the lifespan, from adolescent pelvic pain to pregnancy and postnatal related conditions, as well as post-menopausal, colorectal bowel and gynaecological concerns. Jaime treats complaints such as incontinence, prolapse, mastitis, bowel concerns, pregnancy-related pain, pelvic pain, mesh-related concerns, painful sex conditions, and endometriosis-related pain.
Jaime focuses on supporting and championing women to take control of conditions affecting their lives and is especially passionate about persistent pain management, with her history in leading the Allied Health teams in both the Queensland Persistent Pelvic Pain clinic and the Queensland Pelvic Mesh Service, both aimed specifically at pain and physio management for women.
Prior to this, Jaime worked as a Senior physiotherapist at the Mater Mothers’ Hospital in Brisbane for 10 years and is also trained as a Clinical Pilates instructor making her very passionate about safe exercise prescriptions to suit individual needs

Jaime is available for Physiotherapy appointments at our Caloundra, Buderim, Nambour and Sippy Downs locations.

Book Now Youtube

Montana Morrison

Physiotherapist

Montana has recently completed a Bachelor of Physiotherapy at James Cook University in her hometown of Townsville before relocating to the Sunshine Coast. Driven by a passion for enhancing movement and kicking goals, Montana believes every individual requires a unique and holistic approach to ensure successful outcomes. Montana aims to optimise self-management to enhance the quality of life.

Montana enjoys an active lifestyle, often participating in hikes and treks, and enjoys time at the gym. Overall, the beach is where you will find her when she is not in the clinic, attempting to master surfing.

Montana is available for Physiotherapy appointments at our Nambour clinic.

 

 

Book Now Youtube

Sophie Stewart

Chronic Pain & Back Physiotherapist

Sophie graduated from the University of Queensland with honours in 2010 and has worked in private practice ever since. Sophie has a huge passion for physiotherapy and believes in a holistic approach to patient care with great importance on active rehabilitation and education towards long-term self-management. Her passion lies with rehabilitation from chronic conditions, persistent pain and rehabilitation during and after cancer treatment.

The evidence is overwhelming to indicate that a multidisciplinary approach to treatment yields the best outcomes for patients. Therefore Sophie places great importance on communication between patient, physio and all health professionals involved in the recovery process. Sophie believes this team approach will ensure the best possible outcome and care for her patients.

Sophie is available for Physiotherapy appointments at our Nambour location. 

Book Now Youtube

Bethany Perkins

General Physiotherapist

Bethany completed her Bachelor of Physiotherapy with Honours at the University of Queensland. Bethany is passionate about improving the quality of life and helping people with their step-by-step recovery journey. Bethany loves to discover the root of the problem and work to overcome it through a holistic approach. Bethany strives to act in a compassionate, positive, and encouraging way and loves getting to know new people.

In her leisure time, Bethany enjoys playing touch football and volleyball, climbing mountains, beach swims, and sunset picnics.

Bethany is available for Physiotherapy appointments at our Nambour location. 

Book Now Youtube

Ashley Vincent

Women's Health/ General Physiotherapist

Ashley graduated with a Bachelor of Physiotherapy from Australian Catholic University in 2017. She has enjoyed working in multiple private practices in Brisbane and rural NSW before returning home to the Sunshine Coast, where she grew up.
Ashley has completed post-graduate training in Women’s Health Physiotherapy enabling her to treat various pelvic floor conditions such as pelvic organ prolapse, incontinence and pre and postnatal. She has a passion for helping Women achieve a healthy and happy quality of life.
Ashley has further training and experience in western acupuncture and dry needling, sports physiotherapy and all forms of pilates. She enjoys treating sporting injuries, particularly dance injuries, given her 16-year competitive dance background.
Ashley is enthusiastic about providing a holistic approach to patient-centred care and providing tailored, evidence-based exercise programs to create long term solutions for her patients.

Ashley is available for Physiotherapy appointments at our Kawana and Nambour clinic.

Book Now Youtube

Faith Cochrane

Exercise Physiologist

Faith is an Exercise Physiologist from Tasmania, graduating from the University of the Sunshine Coast, who now considers the Sunshine Coast home.
Faith is motivated to optimise the quality of life for all that come to see her, ensuring sessions and programs address personal goals, current ability and lifestyles.
She has a passion for Women’s Health and movement analysis, looking at how to you’re moving daily that has an impact on your musculoskeletal aches and pains.

During her time off Faith likes to mountain climb, mountain bike, play soccer and be down on the beach with her dog. Faith believes that motion is lotion so let’s get moving!

Faith is available for Exercise Physiology appointments at our Nambour and Sippy Downs locations.

Book Now Youtube

Rue Pushpapathan

Exercise Physiologist

Rue is an Accredited Exercise Physiologist, graduating from the University of New South Wales. Rue has had clinical experience working with many musculoskeletal and neurological conditions; more recently, she has gained experience at The Sydney Cancer Survivorship Centre in Concord Repatriation Hospital.

Combining her passion for strength and conditioning with her clinical background in Exercise Physiology, Rue provides effective, holistic programming and value centred support for her patients. She is highly enthusiastic about supporting clients with a unique system centred around movement, nutrition, mindset and lifestyle for optimal improvement. Employing a practical approach, Rue believes that movement is medicine, the foundation in building a healthy lifestyle and promoting a successful recovery.

Rue is available for Exercise Physiology appointments at our Nambour and Buderimlocations.

Book Now Youtube

Ricki-lee Driver

Dietitian

Ricki-lee is passionate about supporting and empowering clients to achieve their health-related goals. Since graduating with an Honours in Nutrition and Dietetics from the University of the Sunshine Coast, Ricki-lee has obtained experience across a variety of sectors including private hospitals, aged care facilities, private practice, and specialist teams. Ricki-lee applies a patient-centred approach to enable clients to overcome health barriers and facilitate diet and lifestyle independence.  Ricki-lee has special interests in adult and childhood obesity, bariatrics and disability.

Outside of work, Ricki-lee enjoys rock climbing, spending time with family and friends and experimenting in the kitchen.

Book Now Youtube

Kim Goei

Podiatrist

Kim was born and raised on the West coast, completing her Bachelor of Podiatric Medicine at the University of Western Australia. She has a kind, gentle manner with patients, with a strong focus on delivering high-quality care.

During her training, Kim gained valuable experience in Singapore working alongside podiatrists from other countries including the UK, South Africa and New Zealand.

After completing her degree, Kim has worked in private practice in WA and Victoria before being drawn to the beautiful coastline and hinterland of the Sunshine Coast.

Kim has completed advanced musculoskeletal training with Dr Paul Conneely in the areas of Dry Needling & Foot Mobilisations to aid in the management of lower limb dysfunction.

She has also completed courses in THOR Low-Level Laser Therapy and Chattanooga Shockwave Therapy.

Kim is proficient in delivering all aspects of podiatry care including General Care, Nail Surgery, Sports Injuries and Diabetic Management.

Outside the clinic, Kim enjoys hiking, mountain biking, running & yoga.

Book Now Youtube

Nambour Sports & Spinal can be found at 1/2-4 Nambour – Mapleton Rd, Nambour QLD 4560

Google Maps

Parking @ Nambour

Nambour Sports and Spinal are directly opposite the main entrance to Nambour General Hospital, look for the yellow motel sign and turn into that drive way, numerous parks are available behind the practice. Sports and Spinal Nambour is located on the street front.

Servicing Areas

Latest Education

The Comfort factor: Is comfort more important than fancy features when choosing running shoes?

How to choose your shoes When you look over the vast array of different running shoes at your local shoe store it can be daunting thinking about which shoe is going to be right for you. The short…

Read More

A SSP Physio treating another SSP physio in a training session

Lymphoedema and How Physiotherapy Can Help

  Cara Niven, resident Sports & Spinal Physiotherapist tells us what Lymphoedema is, how it can be treated, and what areas within Lymphoemdema Cara can treat. What is Lymphoedema?…

Read More

A lady with blonde hair bending over grabbing at her knee. Wearing long black tights and a blue spray jacket. Mountains and paved road in the background

Diet and Osteoarthritis – Diet principles for osteoarthritis management, and nutrition before surgery

Osteoarthritis (OA) is the most common form of arthritis in Australia, and the fastest-growing cause of disability in the world, impacting people’s ability to perform their daily activities. OA…

Read More