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07 5438 8511
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Opening Hours
Mon 7:30am – 6:00pm | Tuesday 7.30am - 6.30pm | Wed 7.30am - 6.00pm | Thurs 7:30am – 6:00pm | Friday 7.30am - 4.00pm | Sat: 7:30am - 1.00pm | Sun: Closed
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Sports and Spinal Physio

SPORTS & SPINAL

kawana

Kawana

K1 Building, Level 3, Suite14/16 Innovation PkwyBirtinya QLD 4575

BOOK NOWGET DIRECTIONs

Kawana Sports & Spinal is located off Kawana Way, and only a short distance from the new Sunshine Coast hospital precinct, conveniently located near Brightwater, Currimundi, Wurtulla and Birtinya.

Kawana Sports & Spinal offers Physiotherapy, Pilates, Podiatry, Exercise Physiology, Dietetics, Remedial Massage, New You, Hydrotherapy, Group Gym Classes and much more! We also have a fully equipped gym and Pilates studio.

The Kawana Sports & Spinal team uses the latest evidence-based treatments to treat various conditions, including shoulder, neck and back pain, sporting injuries, lower limb conditions, women’s health, headaches, work cover incidents, pre-and post-surgical, motor vehicle accidents and more.

Our team will provide you with a comprehensive assessment and treatment from start to finish. Our clinicians will work with YOU to facilitate your complete recovery.

Kawana Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

Whether you are looking to recover from an injury or recent surgery or are suffering from general aches and pains, our multi-disciplinary team will help you to get back to doing what you love most!

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Ben Bowering

Exercise Physiologist

Combining a love for exercise and a desire to help people, Ben dove straight into the studies of Exercise Physiology and through his experience has further cultivated a passion for Musculoskeletal and Neurological rehabilitation. Graduating from the University of the Sunshine Coast with a bachelor’s degree in Clinical Exercise Physiology, he gained the skills and knowledge to guide people through their recovery, getting them back to what they love doing. Ben believes in a person-centred approach to rehabilitation, ensuring all individuals are listened to and involved in curating their treatment plan.

Ben is fortunate enough to be a lifelong local of the Sunshine Coast and has participated in most sports and activities the region has to offer. When he’s not working, you can find Ben out in the surf, on the golf course perfecting his swing, or in the kitchen testing new recipes.

Ben is available for Exercise Physiology appointments at our Kawana clinic.

Roisin Fradd

Physiotherapist

Roisin graduated from ACU in Ballarat, VIC and is now a Sunshine Coast local. Roisin thoroughly enjoys private practice and looks forward to working with a wide variety of patients.
Roisin grew up in Victoria, playing netball and being a competitive rower.
She has a special interest in preventing and managing sports injuries after being involved in this area. When treating patients, Roisin has a firm view that the best results are found when the patient is at the centre of the care and in control of their rehabilitation/treatment pathway.
Outside of work, Roisin enjoys exploring the Sunshine Coast, getting outdoors and being in the water as much as possible.

Rosin is available for Physiotherapy appointments at our Kawana clinic.

Callum Smith

Physiotherapist

Callum completed his Bachelor of Physiotherapy (Honours) at the University of Queensland in 2017 and has since been working in private practice in Brisbane and more recently on the Sunshine Coast. Callum enjoys meeting clients from all walks of life. He takes pride in tailoring treatment plans to fit each individual’s lifestyle and goals. A key philosophy Callum strives to practice, is taking the time to get to know the person in front of him and incorporate their input into their own rehabilitation. Callum enjoys seeing all manner of injuries and conditions and has completed advanced courses in the management of pelvic/low back pain and the injured shoulder. He is trained in Western Acupuncture and Dry Needling.

Away from work, Callum enjoys playing Rugby in the local A-grade competition is a huge Sunshine Coast Lightning fan. Originally hailing from Charters Towers, North Queensland, Callum likes to escape the hustle and bustle by heading out bush or up the coast.

Callum is available for Physiotherapy appointments at our Kawana and Baringa clinic.

Ashley Vincent

Women's Health/ General Physiotherapist

Ashley completed a Bachelor of Physiotherapy from Australian Catholic University and has since spent over 5 years working in private practices across Brisbane, rural NSW and recently returned home to the Sunshine Coast.
Ashley has experience treating an array of musculoskeletal conditions, including low back pain, post-operative rehabilitation, acute sporting injuries and dance injuries, given her 16-year competitive dance background.
Ashley has training in western acupuncture and dry needling, sports physiotherapy and all forms of pilates.
She has also completed post-graduate training in Women’s Health Physiotherapy enabling her to treat various pelvic floor conditions such as pelvic organ prolapse, incontinence and all things pre and postnatal. She has a passion for helping women achieve a healthy and happy quality of life.
Ashley is enthusiastic about providing a holistic approach to patient-centred care and providing tailored, evidence-based exercise programs to create long term management for her patients.

Ashley is available for Physiotherapy and Women’s Health appointments at our Kawana and Nambour clinic.

Caitlin Follett

Gut Health, Women’s Health & Diabetes Dietitian

Caitlin is an Accredited Practising Dietitian (APD) who prides herself on focusing on her clients as a whole person and understands there is so much more to an individual than just what they eat. Since graduating with her Bachelor of Dietetics at the University of the Sunshine Coast, Caitlin has developed her interest in gut health, vegetarian and vegan nutrition, oncology, and chronic disease management.

Caitlin is passionate about making a healthy and enjoyable lifestyle by supporting her clients to create achievable and realistic changes in line with their goals. She uses a non-judgemental, friendly and tailored approach with her care, as she understands that it can be daunting opening up to someone about your health concerns and what you eat.

When she isn’t working, Caitlin enjoys exploring the Sunshine Coast by getting outside to go for walks or hikes, to the beach for a swim, or painting at home.

Caitlin is available for appointments at Kawana, Baringa, Nambour and Caloundra.

Luke Rogers

General Care, Sports & Exercise Podiatrist

Luke is an experienced podiatrist who has been operating in private practice for over 14 years, with 2 years of rural experience with Queensland Health. Luke volunteered for several years with the Queensland Podiatry Board and was appointed president in 2017, providing insight and experience at an industry body level. This combination of experience and study has led him to gain a strong reputation as a caring and trustworthy practitioner.
Luke has comprehensive experience in podiatry and enjoys all aspects, from mechanical assessment and sports injuries to ingrown nails and plantar warts. Luke likes fixing feet problems. In addition to his Bachelor of Science (Podiatry) at QUT, Luke also has a Bachelor of Sport and Exercise Science, which talks to his interest in sport-related injury management and prevention. Born and raised on the Sunshine Coast, Luke has an inherent love for sports, camping and the outdoors. He is a keen golfer and enjoys helping to coach his children’s soccer teams.

Luke is available for Podiatry appointments at our Kawana, Caloundra, and Baringa clinics.

 

 

 

 

Mitchell Hill

Physiotherapist

Mitch completed a Bachelor of Physiotherapy (Hon) at Central Queensland University and has since enjoyed what working in private practice has to offer.

Mitch enjoys working closely with patients to give them control of their own rehabilitation and to reach their individual goals. He listens to his patients to ensure that he provides holistic health care to them. Since being in private practice, Mitch has undertaken extra coursework on the best management of various running injuries & has a particular interest area in lower limb musculoskeletal injuries. He has also recently undertaken certification to offer the GLA:D program; the best evidence management for hip & knee osteoarthritis. Mitch has been working alongside the Sunshine Coast Orthopaedic group to provide pre-operative education sessions for those undergoing hip and knee replacement surgeries.

Mitch looks forward to working closely with patients to help them achieve their goals. Outside of work, he enjoys spending his Saturdays on the cricket field and using every opportunity to experience the great outdoors.

Mitchell is available for Physiotherapy appointments at our Kawana clinic.

Mandy Lung

Physiotherapist

After completing a degree in Exercise Physiology followed by Physiotherapy in Sydney, Mandy decided to explore more of Australia, particularly Queensland and its warmer waters.
Mandy’s experience in physiotherapy and exercise physiology has allowed her to see a wide range of conditions in both the public and private sectors. Mandy believes empowering clients through education and self-management strategies allows them to be in the driver seat of their own health so they can continue to do the things they love.

On days off, Mandy loves exploring the outdoors, hiking, heading to the beach and trying her hand in various sports.

Mandy is available for Physiotherapy appointments at our Hervey Bay clinic.

Beth White

Remedial Massage Therapist

Beth has worked as a Remedial Massage Therapist for 10 years. She has a Diploma of Remedial Massage from Nature Care College.

Coming from Sydney, Beth worked with several chiropractic clinics supporting their clients and therapists. She is a past world champion para triathlete and has extensive experience managing high performing athletes and helping them to accelerate recovery between events.

Beth has additional training in deep tissue, trigger point therapy,  pregnancy, relaxation, and sports therapy massage modalities. Beth has managed clients recovering from spinal surgery, sports injuries, stroke and workplace rehabilitation.

Beth is a blind therapist and is supported by her guide dog Queenie. Beth has also worked with Guide Dogs in their community outreach programs, fundraising activities and as a public speaker.

Beth is available for Remedial Massage appointments at our Kawana clinic.

Renee Shaw

Physiotherapist

Renee graduated from the University of Queensland in 2013 with first-class honours. Her passion is for musculoskeletal and sports physiotherapy, particularly acute injury management, spinal conditions and pre and post-natal patients. She also has extensive experience in clinical Pilates, teaching since 2013 and completing her APPI equipment certification in 2017.

Renee has a strong background in sport, currently participating in triathlons and running events on the Sunshine Coast. She has also completed extra professional development in running assessments and strength & conditioning, combining her love of sport, exercise and physiotherapy. Renee has recently moved to the Sunshine Coast to study medicine, and in her spare time, she loves running, cycling and hiking around the coast.

Renee is available for Physiotherapy appointments at our Kawana location.

 

Ainslee O’Connell

General Care, Sports & Exercise Podiatrist

Ainslee graduated from Charles Sturt University in 2018 with a Bachelor of Podiatric Medicine (Honours) and has been working in private practice since.

Ainslee completed her honours research in the biomechanical field with her paper ‘The effect of dynamic movement tasks on the restrictive properties of rigid strapping tape’, being presented at the 2019 Australian Podiatry Conference. With a passion for all things lower limb, Ainslee has a special interest in musculoskeletal conditions, biomechanics, injury prevention and footwear prescription/advice. Outside of Podiatry, Ainslee is a keen netballer and enjoys all things sport related.

Ainslee is available for Podiatry appointments at Buderim, Sippy Downs and Kawana.

Tenikka Mogno

Exercise Physiologist

Tenikka completed her Clinical Exercise Science Degree at the University of the Sunshine Coast with a passion to help people manage their chronic disease or injury through evidence-based exercise prescription and education. Tenikka has a special interest in working with people with Type 2 Diabetes, osteoporosis, and low back pain. Her positive and welcoming attitude makes you feel at ease through your journey of recovery and a healthier lifestyle.

Tenikka has gained experience running cardiac, diabetes and hydrotherapy group classes and throughout her final year of study worked closely with paraplegics, neurological and musculoskeletal rehabilitation.

Tenikka is available for Exercise Physiology appointments at our Kawana location.

Dion Wallace

Shoulder, Knee & Sports Rehab Physiotherapist

Working in the field for almost a decade, Dion has completed a post-graduate Masters in Physiotherapy on a background of a Bachelor’s degree in Sport and Exercise Science.
Dion likes to think outside the box and help return clients to their optimum level of function, and manage acute and chronic pain, whether that is in the home, at work or in the sporting environment.
Dion has completed additional studies in Sports injury, Musculoskeletal Injury and Chronic Pain Management and enjoys working with a wide variety of patients to help them achieve their goals.
Dion has a keen interest in AFL and Rugby Union outside of work.

Dion is available for Physiotherapy appointments at our Baringa and Kawana locations.

WHAT PEOPLE THINK OF US

I'm currently seeing a lady here & she has been phenomenal and very knowledgeable of my injury. She shows compassion and empathy but also very honest. The reception staff are lovely and easy to deal with.
Would highly recommend these guys, very friendly and professional.
Professional, understanding, caring and precise on assisting me to recover after breaking my arm and wrist. Well done team. :)
Very experienced and explains why and what they are going to do to you
I have very complex physical medical conditions and saw Alanah today. She was positive, supportive, listened extremely well and responded perfectly to the severe pain I was in. Her massage skills and interest in what worked best for me were second to none. Well worth the time and money and I can't wait to work with her again. Thank you Alanah....I haven't needed to take the strong pain relief this evening I have had to take usually :)
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World IBD Day 💜⁠
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#IBD or Inflammatory Bowel Diseases (including Crohn’s disease and ulcerative colitis) are two serious, chronic digestive diseases that affect five million people worldwide. ⁠
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There is no cure, no known cause, and little public understanding of the pain and chronic suffering with which IBD patients courageously cope every day of their lives.⁠
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The Sports & SPinal Dietitian team can assist in managing IBD through nutrition and education. Get in touch with your nearest nutrition team today 💜⁠
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#worldIBDday ⁠
@beenleigh_sportsandspinal
Working through the planking pain together all to raise awareness for breast cancer. Go team 🤍

#teamwork #physio #sport #exerciseright #plank #corestrength
We have an amazing program that is less about 'dieting' and more about the psychological reasons behind why YOU eat and what YOU eat and how we can make positive changes to improve your diet, health and lifestyle. ⁠
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Curated by our expert Dietitians the Diet, Behaviour & Beyond program is tailored to your health and wellbeing goals 🤍⁠
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Head to our bio to find out more
Early last month we were lucky enough to have run a photoshoot with the talented @occhilism.moments, our women's health team and some beautiful Sunshine Coast mumma's 🤍⁠
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 It was an amazing afternoon spent with some incredible women! ⁠
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If you or someone you know needs help with their women's health needs, get in touch with our team today 💗
For all of 2022, we are celebrating 30 years of Sports & Spinal! ⁠
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Over this time we have helped thousands of patients, engaged with local communities, developed long-lasting allied health relationships and more. ⁠
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We are very proud of the achievements and milestones we have made and we cannot wait to see what the future holds for us and our teams 💙⁠
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Watch this space as we have a heap of plans installed to celebrate our 30th anniversary!
World Hygiene Day 🤝⁠
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This year's theme for World Hand Hygiene Day is focused on recognizing that we can add to a facility's safety culture and quality through cleaning our hands but also that a strong quality and safety culture will encourage people to clean their hands at the right times and with the right products.⁠
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Sports & Spinal prides itself on instilling high hygiene standards across all our practices and services. We take hygiene seriously 🧼⁠
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Unite, talk and work together on hand hygiene for high quality safer care everywhere.⁠
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#worldhygieneday #sportsandspinal #washyourhads #sanitiser
Chronic pain can be worsened by underlying inflammation. There are a few key nutrients that can help to reduce inflammation and help to manage chronic pain.⁠
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Head to our bio to read more!
The Sports & Spinal website is being updated! 💚⁠
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Due to the launch occurring today the site may be down throughout today and tomorrow. We do apologise for any inconvenience but if you do run into any trouble with accessing the site or making a booking, please check back soon ⁠
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We are so excited to officially launch our new site to you!
Say G'Day to Sam👋⁠
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Sam is one of our Sports & Spinal Dietitians practising out of our Buderim, Maroochydore & Sippy Downs clinics.⁠
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Samantha studied a Bachelor of Dietetics at the University of the Sunshine Coast and is an Accredited Practicing Dietitian. Samantha provides a warm and understanding environment in which she supports clients on their journey to improved wellbeing and quality of life. ⁠
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With her knowledge of food and medical nutrition therapy, she encourages sustainable eating behaviours and provides dietary advice that is guided by a client-centred approach, tailoring to the individual needs and unique background of each person. ⁠
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Samantha believes that food doesn’t have to be complicated in order to lead a healthy lifestyle and is meant to be enjoyed.⁠
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Samantha has special interests in sports nutrition, bariatric surgery (pre & post), gastrointestinal issues and elderly nutrition.⁠
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Head to our bio to learn more about Sam and how she can help you with your diet and nutrition needs 💚
In honour of March being Endometriosis Awareness month, we wanted to give a shoutout to an amazing foundation called the Pelvic Pain Foundation. ⁠
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PPFA brings medically responsible, positive, and interactive education to schools in Australia. ⁠
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PPFA is committed to supporting teenagers who suffer severe period pain, pelvic pain, and endometriosis to allow them to fulfil their potential and live the best life possible.⁠
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We applaud the PPFA team and all of their work! 🙌
Our Caloundra SSP team doing what they do best 🙌🏻 #sportsandspinal #pilates #clinicalpilates #caloundra
Parkinson’s disease is a progressive, degenerative neurological condition that affects a person’s control of their body movements. In Australia, it affects 100,000 people with 38 people being diagnosed every day.⁠
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Our multidisciplinary team can help patients with Parkinson’s through exercise, diet and nutrition 💚⁠
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If you or someone you know may need assistance please get in touch with your local Sports & Spinal clinic today
EASTER HOURS 🥚⁠
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Easter is somehow already here!? And that means we have some changes to our usual opening hours ⁠
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GOOD FRIDAY: Closed ⁠
EASTER SAT: Closed ⁠
EASTER SUN: Closed ⁠
EASTER MONDAY: Closed⁠
TUESDAY 19TH: We are back!⁠
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Please contact your local clinic to find out more or to rearrange any appointment times 💙
Say G'day to Prue 👋⁠
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Prue works as a Women's Health physio at our Chermside Sports & Spinal Practice. Prue is passionate about getting people back to doing what they love. Her treatment plans combine hands-on treatment with tailored exercise programs.⁠
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Prue is a qualified Pilates instructor and has completed additional coursework in lateral hip pain. Her most preferred areas to treat include the lower back, hip and pre and post-natal conditions. Prue is currently completing her Women’s Health Physiotherapy training to complement her current skillset.⁠
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One of Prue’s strengths as a clinician is using easy-to-understand language to explain complex anatomical terms. She consistently receives raving reviews from her patients.⁠
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Outside of work, Prue enjoys the outdoors and many sports, particularly swimming and running.⁠
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Head to our bio learn more and see how Prue and the Chermside SSP team can help you 💙
Have you heard about our Diet, Behaviour and Beyond program? ⁠
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Our Dietitian team have developed a sustainable, maintainable and fun diet program that allows you to eat more, learn more, and be more! (is this even possible?)⁠
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Yes, yes it is. Contact your nearest clinic to find out more 🍏
Meet Ash! 👋⁠
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Ash is one of our amazing Women's Health Physios based on the Sunshine Coast. Ash currently has the capacity for appointments at our Kawana clinic so if you require assistance with⁠
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❣️Antenatal & Postnatal MSK pain ⁠
 - SIJ, Back, Abdominal wall separations, Coccyx⁠
❣️Thoracic⁠
❣️Carpal tunnel⁠
❣️Bladder incontinence ⁠
❣️Return to exercise/ Exercise class screenings including internal pelvic floor assessments ⁠
❣️Women's Health Pilates & Classes ⁠
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Get in touch with the Kawana team today! ⁠
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☎️ 07 5438 8511⁠
✉️ kawana@sportsandspinalphysio.com.au
"Since graduating, I have been working for Sports & Spinal for the last 3 years, and as a Podiatrist, it has allowed me to grow immensely both professionally and personally."⁠
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Hear from our amazing Sunshine Coast Podiatrist, Ainslee O'Connell about her Sports & Spinal career journey so far. Ainslee is an incredible Podiatrist that continues to raise the bar not only in her field but also as a health professional.⁠
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Keep up the great work Ainslee!💙⁠
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Head to our Bio to read more!
Have you read our recent LinkedIn article?⁠
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We reflected on our New Grad program that we held at the end of January. Head to our bio to read more 💫