SPORTS & SPINAL

caloundra

Caloundra

Bradfield HouseSuite 4/20 Kalinga StCaloundra, QLD 4551

BOOK NOWGET DIRECTIONs

Caloundra Sports & Spinal is located on the beautiful Sunshine Coast, Located in the ‘Bradfield House’ with Ochre Health Caloundra. Conveniently located near Golden Beach,  Caloundra WestLittle MountainAroonaDicky BeachBattery HillMoffat Beach and Shelly Beach.

Caloundra Sports & Spinal offers PhysiotherapyExercise PhysiologyMassage TherapyClinical PilatesPodiatry, Dietetics. and much more! We also have a fully equipped gym and Pilates studio.

The Caloundra Sports & Spinal team uses the latest evidence-based treatments to treat various conditions, including shoulder, neck and back pain, sporting injuries, lower limb conditions, women’s health, headaches, work cover incidents, pre-and post-surgical, motor vehicle accidents and more.

Our team will provide you with a comprehensive assessment and treatment from start to finish. Our clinicians will work with YOU to facilitate your complete recovery.

Caloundra Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

Whether you are looking to recover from an injury or recent surgery or are suffering from general aches and pains, our multi-disciplinary team will help you to get back to doing what you love most!

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Yvonne Pruce

Remedial Massage Therapist

Yvonne is originally from the UK and has had over 30 years in the Fitness Industry and Military Environment. Having experienced many injuries herself, she has made exercise and rehabilitation her passion. Yvonne has a Diploma in Remedial Massage and a Diploma in Fitness.

Yvonne has had a great experience in developing Rehabilitation and Personal Training programs for all her clients. Yvonne can assist in seniors’ rehabilitation and fitness as well as teaching a variety of group fitness classes, Pilates being her passion.

Yvonne is an experienced Remedial Massage Therapist and offers a wide variety of manual therapy techniques including; Dry Needling, Sports, Remedial and Deep Tissue Massage, Trigger Point Therapy, Myofascial Release, Muscular Alignment Techniques, Reflexology, Pregnancy Massage, Lymphatic Drainage Massage, Joint Mobilisation, and Stretching.

Yvonne has treated clients with; spinal injuries, cancer, strokes, sports injuries, workplace rehab, and NDIS.  She is 100% committed to her clients and supports them on their journey to reach their optimum health and well-being.

Yvonne has been living in Australia since 2008 and has recently moved to the Sunshine Coast from Kingscliff in NSW. In her spare time, she enjoys walking, going to the gym, traveling, and spending time with friends and family.

Yvonne is available for Remedial Massage appointments at our Caloundra Clinic

Tessa Pallot

Remedial Massage Therapist

Tessa has been practising massage and beauty therapy since 2020. After completing her Diploma in Beauty Therapy in 2019, Tessa then decided to develop her skills further and completed her Diploma in Remedial Massage in 2021. She is currently a member of the Massage Association of Australia.

Tessa is very enthusiastic about realistic and sustainable health and wellness and hopes to make a positive impact on her clients’ lives and well-being.

When not working you can find Tessa going for long walks in the sunshine, at the movies, or going to as many concerts as possible.

Tessa is available for in-clinic at Caloundra and Maroochydore Sports & Spinal as well as mobile remedial massage therapy across the Sunshine Coast.

Mitchell Brandon

Physiotherapist

Mitchell completed his Bachelor of Physiotherapy (Honours) at the University of Queensland in Brisbane where he began his career working in private practice seeing a variety of clinical presentations. After moving around Queensland throughout his life – from Weipa in Far North Queensland to Toowoomba in the Darling Downs – he couldn’t be more excited to call the Sunshine Coast his new home.

Mitchell has always had a passion for sport. This has translated into his career as he holds a strong interest in treating sports and exercise related injuries – particularly ankles and shoulders. Mitchell applies his communication skills to show his care for patient wellbeing; his empathetic nature and willingness to go above and beyond ensures a positive outcome for his patients.

Mitchell is driven towards continuously improving his skills and takes great care that all of his patients leave each session with a clear understanding of their specialised treatment plan to best achieve their goals.

Outside of work, Mitchell loves watching sport, running, travelling, playing board games and going fishing and camping.

Mitchell is available for Physiotherapy appointments at our Caloundra and Kawana locations.

Luke Rogers

Podiatrist - General Care, Sports & Exercise

Luke is an experienced podiatrist who has been operating in private practice for over 14 years, with 2 years of rural experience with Queensland Health.

Luke volunteered for several years with the Queensland Podiatry Board and was appointed president in 2017, providing insight and experience at an industry body level. This combination of experience and study has led him to gain a strong reputation as a caring and trustworthy practitioner.

Luke has comprehensive experience in podiatry and enjoys all aspects, from mechanical assessment and sports injuries to ingrown nails and plantar warts. Luke likes fixing feet problems. In addition to his Bachelor of Science (Podiatry) at QUT, Luke also has a Bachelor of Sport and Exercise Science, which talks to his interest in sport-related injury management and prevention.

Born and raised on the Sunshine Coast, Luke has an inherent love for sports, camping and the outdoors. He is a keen golfer and enjoys helping to coach his children’s soccer teams.

Luke is available for Podiatry appointments at our Kawana, Caloundra, and Baringa clinics.

 

 

 

 

Ashley Ervine

Physiotherapist

Ashley is an experienced physiotherapist who graduated from Stellenbosch University, South Africa in 2010. Ashley went on to complete her-graduate Orthopaedic Manipulative Therapy (OMT) training in 2013 and was awarded the top case study for the year. This forms the basis of her clinical reasoning and hands-on treatment. She has also completed her Pilates Mat Training, allowing her to provide high-quality Pilates classes.

Ashley gained most of her experience working in the private sector seeing patients with a wide range of conditions. She is an empathetic and compassionate physio who works closely with her patients to get the best results and help them with their healing journey. Ashley enjoys treating neck and sacroiliac dysfunctions, post-mastectomy patients, and since becoming a mum of two littles, she has a special passion for working with women during pregnancy and during their post-partum recovery.

Outside of work, Ashley enjoys spending time outdoors with her family.

Ashley is available for physiotherapy appointments at our Caloundra and Kawana clinics.

Eliza Morris

Physiotherapist

Eliza graduated from Otago University in New Zealand with a Bachelor of Physiotherapy and was awarded runner up for the top overall student in her year. After completing her studies, Eliza worked for two years in a musculoskeletal private practice which specialized in Clinical Pilates. During this time, she completed her Comprehensive Polestar Pilates Course and is now certified in teaching Pilates using all equipment including matt, reformer, and the trapeze table.

Eliza uses a combination of manual therapy techniques, taping, clinical Pilates and movement therapy to treat a wide range of acute and chronic injuries. She is a strong advocate for actively involving her clients within their rehabilitation to help them achieve their movement goals.

Eliza enjoys living an active lifestyle both in the gym and in the outdoors. Being active and disciplined with her own fitness, she understands the importance of smart training and injury prevention.

After recently moving across the ditch, Eliza is looking forward to exploring the beautiful beaches on the Sunshine Coast and learning to surf. She also enjoys hiking, playing tennis, baking and spending time with friends and family.

Eliza is available for physiotherapy consults at  our Caloundra clinic.

Ashley Vincent

Musculoskeletal & Women's Health Physiotherapist

Ashley completed a Bachelor of Physiotherapy from Australian Catholic University and has since spent over 7 years working in private practice.

Ashley has completed post-graduate training in Women’s and Pelvic Health Physiotherapy enabling her to treat various pelvic floor conditions such as pelvic organ prolapse, incontinence, pelvic pain and all things pre and postnatal. She has a passion for helping women achieve a healthy and happy quality of life at any age and stage.

She also has experience treating an array of musculoskeletal conditions with a special interest in dance injuries, given her 16-year competitive dance background. Ashley has training in western acupuncture and dry needling, sports physiotherapy, and all forms of Pilates.

Ashley is enthusiastic about providing a holistic approach to patient-cantered care and providing tailored, evidence-based exercise programs to create long-term management for her patients. Ashley is available for Physiotherapy and Women’s Health appointments at our Caloundra and Kawana clinics.

Jaime Singleton

Women's & Pelvic Health Physiotherapist

With over 15 years of experience in the field of Women’s and Pelvic Health Physiotherapy, Jaime has been fortunate enough to work in the largest Maternity hospital in Australia, liaise alongside specialist Gynecologists, Urogynaecologists, Colorectal surgeons, and Pain Doctors, and treat countless patients across the lifespan from teenage years to the elderly.

Jaime has completed post-graduate study and many advanced courses in pelvic health; taught university students both on an undergraduate and postgraduate level; presented at international conferences; headed the Allied Health teams for Persistent Pelvic Pain clinics in the areas of Endometriosis and Pelvic Mesh injuries, and worked in both the public and private sectors of health and Physiotherapy.
Jaime loves working with all pelvic health clients in helping them to understand their conditions and champion them to take control of their rehabilitation to optimise their outcomes.

Jaime loves working with pelvic pain and post-operative patients; she is qualified to fit pessaries for pelvic organ prolapse management; and is a qualified Level 4 DMA Clinical Pilates instructor as well, so individualised exercise prescription is a large part of her treatment approach.
Outside of work, you’ll find Jaime either spending bulk time with my dogs, at any live music I can find (a sucker for RnB!), or down at the beach, which is why I moved to the beautiful Sunshine Coast!

Jaime is available for Women’s Health appointments at our Baringa, Caloundra, Nambour, and Kawana clinics.

Julie Gear

Neck, Head & Vestibular Physiotherapist

Julie graduated from the University of Otago in New Zealand in 1998 and has gained a wealth of experience working in busy clinics around the world, including a professional sports centre in France, the Crystal Palace National Sports Centre in London, and a clinic in the ski resort of Verbier in Switzerland. She has also worked with rugby teams in New Zealand and the England Volleyball team in the UK.

Julie has postgraduate training in Vestibular Physiotherapy, Ergonomics, and Pilates. Julie has been using the Dean Watson approach since 2005. Julie is also a qualified acupuncturist, having studied both in the UK and China. Julie combines her training in Traditional Chinese Medicine and dry needling with traditional physiotherapy treatment techniques for optimum results.

Julie has a special interest in Vestibular, Neck & Headaches.

Julie is available for Physiotherapy appointments at our Caloundra location.

Ed McHugh

Spinal Back Pain & Lower Limb Rehab Physiotherapist

Ed graduated with a Bachelor of Physiotherapy Degree from Nottingham University in the UK in 2005 and completed an MSc in advanced musculoskeletal physiotherapy from Hertfordshire University in 2014. Ed is a highly skilled and dynamic physiotherapist with a proven track record in managing musculoskeletal conditions. Ed has previously studied Sports Science at the prestigious Loughborough University and combines his knowledge in this field to help develop effective rehabilitation and exercise prescription.

Ed has been fortunate to have worked in various clinical settings, which have given him a wholesome understanding of physiotherapy to a variety of patient groups and settings. Ed has worked in private sports physiotherapy clinics, corporate healthcare, occupational health and private hospital facilities, and running his own private practice.

Ed’s specialist interests are treating sports injuries with a particular interest in analysing movement patterns in their role in the injury. Ed also has an interest in treating spinal pain conditions using various manual techniques, acupuncture and rehabilitation to help patients achieve their goals.

Ed has a special interest in Spinal Back Pain & Lower Limb Rehab 

Ed is available for Physiotherapy appointments at the Caloundra clinic.

Ashleigh Gould

Exercise Physiologist

Originally from Albury, NSW, Ashleigh has called Shellharbour, Melbourne, and the Gold Coast home before settling on the Sunshine Coast in early 2023.

Ash holds a bachelor’s degree in exercise and sports science from RMIT University and furthered her education with a Master of Clinical Exercise Physiology from Southern Cross University. Ash has deep passion for Exercise Physiology and she combines both her passion, love for physical activity, and her dedication to helping people to provide ensure positive outcomes to her clients.

Ashleigh’s goal is to empower individuals, fostering their independence and self-assurance through regular physical activity. Her aspiration is to motivate her community to lead happy and healthy lives for as long as possible.

Outside of work, you can often find Ash practicing what she preaches, whether that’s at the gym, on the beach, or trying her hand at surfing.

Ashleigh is available for Exercise Physiology consults at our Caloundra clinic.

Kyra Trengrove

Exercise Physiologist

Kyra Trengrove holds a degree in Exercise Physiology and Rehabilitation from the University of Canberra. She recently moved to the Sunshine Coast and is excited to bring her love for health and fitness to the community.

Kyra’s all about making your wellness journey personal and caring. She believes everyone is unique, needing a tailored approach to feel their best, both physically and mentally. Kyra holds a special interest in neurological rehabilitation and loves seeing people bounce back and being part of their success.

Outside of work, Kyra keeps it simple – hitting the gym, enjoying the beach, and taking walks with her young pup.

Kyra is available for exercise physiology appointments at our Caloundra clinic.

Amanda Grant-Holt

Dietitian

Amanda is an Accredited Practising Dietitian, completing her Bachelor of Nutrition and Dietetics at the University of the Sunshine Coast. Amanda has since worked in private practice, community, and the age care sector on the Sunshine Coast.

Amanda is passionate about working collaboratively with clients by using an individualised approach to improving health long term. Amanda understands that each client’s values and needs vary and will personalise nutrition strategies to meet client’s goals.

Amanda is a credential eating disorder dietitian who aims to provide a safe and nurturing environment to help restore a healthy relationship with food and body. Amanda also has an interest in chronic disease management, gastrointestinal health, mental health and diabetes.

In her spare time, Amanda enjoys yoga, beach walks, rainforests, climbing mountains and spending time with family and friends.

Amanda is available for dietetic consults at our Baringa and Caloundra clinics.

Montana Morrison

Physiotherapist

Montana completed a Bachelor of Physiotherapy at James Cook University in her hometown of Townsville before relocating to the Sunshine Coast in 2019. Driven by a passion for enhancing movement and kicking goals, Montana believes every individual requires a unique and holistic approach to ensure successful outcomes.

Montana has a clinical interest in complex presentations and persistent pain, as well as lower limb rehabilitation. With considerable changes in the management of chronic pain over the years, there is a critical role for physiotherapy and non-medical management. With training in the complex field of chronic pain management, Montana will deliver evidence-based treatment and give you the tools to strive for improved function.

Outside of work, Montana enjoys an active lifestyle, often participating in hikes and treks, and enjoys time at the gym. Overall, the beach is where you will find her when she is not in the clinic, attempting to master surfing.

Montana is available for Physiotherapy appointments at our Caloundra clinic.

 

 

Sports & Spinal has proudly partnered with VALD Technology to bring cutting edge technology to your local SSP clinic. 

We'll have ForceDecks and Dynmao integrated across our 22 clinics. This technology provides a highly engaging experience for our patients within their own assessments, being able to view in real time biofeedback and easy to understand results.

We are thrilled to be working with VALD and utilising it's amazing tech across our Sports & Spinal clinics!

Sports & Spinal has proudly partnered with VALD Technology to bring cutting edge technology to your local SSP clinic.

We`ll have ForceDecks and Dynmao integrated across our 22 clinics. This technology provides a highly engaging experience for our patients within their own assessments, being able to view in real time biofeedback and easy to understand results.

We are thrilled to be working with VALD and utilising it`s amazing tech across our Sports & Spinal clinics!
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Nourishing mind, body and brain, Our Dietitian team can help

Mental health, physical health and wellbeing go hand in hand and need to be treated together. On top of physical benefits, studies show that seeking mental health support from a dietitian can lead to: 
✅ Improved mood, increases of productivity, focus and less fatigue
✅ Reduced symptoms of anxiety, stress, depression, ADHD and more
✅ Reduced side effects from medications for psychotropic medications

Get in touch with the Sports & Spinal Dietitian team today to see how they can help you!

Nourishing mind, body and brain, Our Dietitian team can help

Mental health, physical health and wellbeing go hand in hand and need to be treated together. On top of physical benefits, studies show that seeking mental health support from a dietitian can lead to:
✅ Improved mood, increases of productivity, focus and less fatigue
✅ Reduced symptoms of anxiety, stress, depression, ADHD and more
✅ Reduced side effects from medications for psychotropic medications

Get in touch with the Sports & Spinal Dietitian team today to see how they can help you!
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Our Dietitian team can help in so many ways it could surprise you! ✅

Our team are experts at assessing nutritional needs, creating personalised meal plans, providing education and more! Plus, our team have interest areas in chronic disease management, diabetes, weight management and more! 

Making the Sports & Spinal Dietitian team your trusted allied health provider for all things diet and nutrition. Get in touch with our team today to see how they can help you 🙌

Our Dietitian team can help in so many ways it could surprise you! ✅

Our team are experts at assessing nutritional needs, creating personalised meal plans, providing education and more! Plus, our team have interest areas in chronic disease management, diabetes, weight management and more!

Making the Sports & Spinal Dietitian team your trusted allied health provider for all things diet and nutrition. Get in touch with our team today to see how they can help you 🙌
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Today is World Parkinson's Day

Parkinson's is different for everyone with varying symptoms and experiences for everyone. Our team can assist in the management and treatment of Parkinson's symptoms. Whether it's through physiotherapy, exercise physiology, massage or dietetics our team can help. 

Get in touch with your local Sports & Spinal team today to see how they can help 
👉 Head to our bio

Today is World Parkinson`s Day

Parkinson`s is different for everyone with varying symptoms and experiences for everyone. Our team can assist in the management and treatment of Parkinson`s symptoms. Whether it`s through physiotherapy, exercise physiology, massage or dietetics our team can help.

Get in touch with your local Sports & Spinal team today to see how they can help
👉 Head to our bio
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Mind, Body and Brain 🍉

This week is Dietitians Week and it’s all about how what we eat affects our Mind, Body and Brain and why it’s important to think about diet when it comes to mental health. 

Struggling with your diet? Could it be affecting you in more ways than one? Get in touch with the Sports & Spinal Dietitian team today 
👉 Head to our bio

Mind, Body and Brain 🍉

This week is Dietitians Week and it’s all about how what we eat affects our Mind, Body and Brain and why it’s important to think about diet when it comes to mental health.

Struggling with your diet? Could it be affecting you in more ways than one? Get in touch with the Sports & Spinal Dietitian team today
👉 Head to our bio
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And we’re in! 🎉

Baringa Sports & Spinal has officially moved into its new site and we couldn’t be more excited! 

With quality Physiotherapy, Podiatry and Remedial Massage services on offer the Baringa Sports & Spinal team is here for YOU. 

Book in with our team today 👉 Head to our bio

And we’re in! 🎉

Baringa Sports & Spinal has officially moved into its new site and we couldn’t be more excited!

With quality Physiotherapy, Podiatry and Remedial Massage services on offer the Baringa Sports & Spinal team is here for YOU.

Book in with our team today 👉 Head to our bio
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World Health Day - ‘My Health, My Right’ 

That’s the theme for WHD, 2024. My Health, My Right wants to champion the right of everyone, everywhere to have access to quality health services, education and information 🙌

We’re proud to offer quality health services to communities across Southeast Queensland. Looking to look after your health? Get in touch with your local Sports & Spinal team today. 

👉 Head to our Bio

World Health Day - ‘My Health, My Right’

That’s the theme for WHD, 2024. My Health, My Right wants to champion the right of everyone, everywhere to have access to quality health services, education and information 🙌

We’re proud to offer quality health services to communities across Southeast Queensland. Looking to look after your health? Get in touch with your local Sports & Spinal team today.

👉 Head to our Bio
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