Daniel graduated from Flinders University with a Bachelor of Exercise Science and Master of Clinical Exercise Physiology. Seeking a tropical change and a fresh start to begin his career as an EP, Daniel joins us from South Australia, where he has lived his entire life. Having always been involved in sports growing up, the opportunity to study and work in a field which allows him to use his passion for exercise to assist people to live better lives was a natural choice. Placement opportunities across Adelaide and Darwin have exposed him to a range of chronic conditions and presentations, and he has experience working with NDIS, Medicare, DVA and Work Cover clients.

Daniel strives to work with clients to set out individualised and meaningful goals, and assists them to achieve these goals through specific and evidence-based exercise programs. Daniel is particularly interested in musculoskeletal rehabilitation, helping people to correct movement patterns, reduce pain and recover from injury or surgery. As well as this, he also has a keen interest in neurological conditions, helping people improve their physical function and quality of life through exercise.

Outside of work, Daniel has a passion for many sports, including AFL, cricket and basketball. He also enjoys travel and spending time exploring our own backyard.

Daniel is available for Exercise Physiology appointments at our Redcliffe clinic.

Sarah is an Accredited Practicing Dietitian, completing her Bachelor of Dietetics at the University of the Sunshine Coast. Sarah enjoys meeting and working with new people and has a passion for supporting people achieve their goals through a client-centred approach, encouraging sustainable eating behaviours and using evidence-based practice. Sarah’s special interest areas include weight management, oncology, cardiovascular disease, diabetes and gastrointestinal health.

Outside of work, Sarah enjoys roller skating, spending time with family and friends and taking her two German Shepards for a walk.

Sarah is available for Dietitian appointments at our North Lakes and Redcliffe locations.

Cara completed her Bachelor of Physiotherapy at the Australian Catholic University in Brisbane. Since leaving university, she has gained experience in many areas of physiotherapy, including musculoskeletal, chronic pain, pilates, orthopaedics, cardiorespiratory and neurological rehabilitation.

Cara has also undergone further study for the treatment of Lymphoedema and is a qualified Australasian Lymphology Accredited Lymphoedema Practitioner. She is qualified to treat Lymphoedema in the upper and lower limbs, breasts, genitals, trunk, abdomen, and paediatrics. Her treatment involves manual lymphatic drainage, compression therapy, exercise prescription and education. Cara can also treat and prescribe garments for other conditions such as chronic venous insufficiency and lipoedema. 

Cara decided she wanted a career in physiotherapy at a very young age. As an avid soccer player, her interest was sparked by the care and support she herself received from physiotherapists for injuries she sustained on the soccer field. Cara understands what it is like to have an injury and knows how it can affect an individual physically, socially and emotionally. Therefore, you can be reassured that she will have your best interests at the forefront of her care. Together you will smash goals and return to what you love doing.

Outside of work, you can find Cara playing soccer and drinking coffee.

You can find Cara at the Redcliffe clinic.

Podiatrist – Areas Treated: Foot, Ankle, Knee, Toenail Care

Tom completed a Bachelor of Podiatry with the Queensland University of Technology in Brisbane. Since leaving university, he has gained interest and extensive experience in podiatric sporting injuries, biomechanics, chronic lower limb pain, paediatrics and neurological conditions while always looking to learn more. Tom has a special interest in diabetic care and education which he is currently undertaking further study in. His treatment is always provided according to the most recent research and aims to provide each patient with the best possible care that he can. Tom employs several treatment modalities according to each individual patient and their goals including hands-on soft tissue work, dry needling, taping/strapping, exercise prescription and education to name a few.

During school and university, Tom spent some time working with running footwear, specifically ASICS and has been actively involved in playing soccer, tennis and completed athletics up to a state-level on multiple occasions. Tom is a keen traveller spending a year in Europe and some time in Nepal volunteering and completing the Everest base camp trek. Tom also enjoys snowboarding when he can.

Harris completed his postgraduate Masters in Physiotherapy after completing his Bachelor’s degree in Exercise Science at Griffith University on the Gold Coast. Harris’s passion & focus remains on helping patients maintaining an active lifestyle whilst managing their acute or chronic injuries to regain their optimal level of function. Whether that be getting them back onto the sporting field, returning to the gym, back to work or just returning to be able to perform their usual daily regime.

Harris has a strong passion for a hands-on approach to his treatment and utilises various treatment modalities to achieve a positive outcome for his patients. Harris also loves implementing a structured rehabilitation program and preventative strategies to reduce the risk of re-injury, along with tailored stretches and exercises to help reduce pain and flare-ups.

Harris has strong interests within the neck, jaw, headaches and vertigo/dizziness demographic of patients and rehabilitation. Harris has completed additional courses focusing on neck pain, with most recently completing his introductory and advanced course on Vestibular Rehabilitation to provide the best outcomes for his dizzy/vertigo patients. Harris plans to continue learning & developing within this aspect of physiotherapy with him due to complete additional courses on jaw pain & headaches in early 2022.

Outside of work, Harris has a keen interest in rugby league, supporting the Penrith Panthers, going to the beach & trail hikes with friends, along with being an amateur photographer of nature & enjoys chasing the milky-way for some astrophotography.

Harris is available for appointments at our Redcliffe clinic.

Sherry graduated Diploma of Remedial Massage at Q Academy. Sherry decided to become a Remedial Massage Therapist as she is passionate and wanted to help patients increase their body movement. Sherry was drawn to remedial massage as she has always been fascinated by how the body works and how pain can affect people’s lives. Sherry does Dry Needling, Trigger Point, Myofascial Release, Cupping and Mobilisation.

When Sherry is not at work, you can find her Hiking and spending time with family. Sherry loves nature and being outdoors. Sherry has recently travelled to Hong Kong, Singapore, Malaysia, Macau, Taiwan, Japan, China, and the USA. She can’t wait to do more travel in the future!

Sherry is available for Remedial Massage appointments at North Lakes and Redcliffe.

Cat completed a Bachelor of Physiotherapy with James Cook University and holds a passion for injury rehabilitation and prevention. Cat enjoys assisting her patients to decrease their pain, improve their movement and return to their work, hobbies and sports. Cat aims to enhance the quality of life of all her patients and firmly believes that movement is medicine.

Cat has worked in the health industry for the past 12 years. Cat has a unique view of the broader medical system, having previously worked at Caboolture Hospital on the surgical and medical wards. Cat has also worked in metropolitan, rural and remote areas of Queensland.

Cat has a young family, which has further ignited her interest in women’s health. Cat has completed the Australian Physiotherapy Association Introductory Women’s Health Course (Level 1).

Cat leads an active lifestyle and has competed at state, national and international events in Athletics. She is a previous two-time Oceania Champion in the Open Women’s Long Jump. Because of her sporting background, Cat understands the demands of training and competing and knows what it’s like to experience an injury and go through the rehabilitation process.

Cat has previously worked on the sidelines of many sporting events providing acute injury management to both players and spectators. Over the years events, Cat has worked at the Townsville Triathlon Festival, Cowboys Rugby League matches, the NAB AFL Cup and International Cricket Matches. Other events have included various school sports, motocross and motorsport events, rodeos and horse racing.

As well as this, Cat has worked in the aged care sector for a short time. Cat enjoyed being able to improve her elderly patient’s quality of life by using her hands-on physiotherapy skills, providing individualised exercise programs and being a friendly face for her patients to chat to. Cat now enjoys treating older patients in the clinic and always gets a kick out of seeing how much improvement her patients get from physiotherapy treatment for conditions such as osteoarthritis.

Cat has strong military ties in her family. Because of this, Cat has a vested interest in assisting the defence community and enjoys helping both current and ex-serving military personnel and their families overcome their physical injuries and improve their quality of life.

On her days off, Cat enjoys walking and running to the local park with her daughter in her pram and spending time with her Husband and those nearest and dearest to her, including her seven-year-old cocker spaniel. Cat also enjoys taking her daughter to swimming lessons and riding her mountain and road bikes, especially along the Kedron Brook Bikeway. Cat’s long-term fitness goal is to put herself out of her comfort zone and compete in a sprint triathlon.

Cat is available on both weekdays and weekends for Physiotherapy appointments at our Northlakes clinic.

Born and raised in Australia, Montana graduated from the University of Queensland with 1st Class Honours. Having completed her Physiotherapy degree, she went on to work in private sports and musculoskeletal practice. It was there that she further developed her knowledge and application of manual therapy and soft tissue release techniques. She also completed courses in Dry Needling and Western Acupuncture and conducted regular Mat Pilates sessions.

Montana returned from working in the UK at the end of 2019, where she gained invaluable experience in a private hospital and in private practice in central London. On the orthopaedic ward, Montana fostered her understanding of surgical procedures and protocols and developed key relationships with some of the world’s leading surgeons.

She also worked in the boutique health and fitness space combining hands-on treatment with Dynamic Reformer Pilates. She taught group classes and quickly established herself a leading Pilates Clinician in the heart of London. Montana helped her previous company develop pre and postnatal care pathways and is always looking to extend her knowledge in this space. Her exercise prescription skills are a testament to the quality of training she received overseas. Most recently Montana completed her Level 1 Women’s Pelvic Health course and is on track to complete Level 2 in 2022. She is enjoying seeing Women’s Health patients in the clinic and takes a weekly Pre/Postnatal Pilates class.

Most recently, Montana completed her Level 1 Women’s Pelvic Health course and is on track to complete Level 2 in 2022. She is enjoying seeing Women’s Health patients in the clinic and takes a weekly Pre/Postnatal Pilates class. She has also recently completed NOI group explain pain course enabling her to work with more complex pain conditions.

Being a keen runner, gym-goer, and cook, Montana loves promoting a healthy (but balanced) lifestyle. She enjoys working with patients from all walks of life, and utilising the talented team here at Sports and Spinal to help her clients achieve their goals.

Montana is one of our lead Physiotherapists and is an Associate Partner. She is available for Physiotherapy and Women’s Health appointments at our North Lakes and Redcliffe clinics.

Julia has many years of experience as both a psychologist and physiotherapist making her perfectly positioned to have a great understanding of both professions, particularly the impact of pain and its underpinnings and complexities for clients. With her physiotherapy and psychology background, Julia has an excellent understanding of disability. She also has a passion for counselling and working with clients to understand situations and make forward plans for the future.

Julia is available for Psychology appointments at our Redcliffe clinic.

With a passion for helping others, Zac graduated from the University of the Sunshine Coast with a Bachelor of Clinical Exercise Science (Exercise Physiology). Since then, he has had extensive experience in private practice delivering Exercise Physiology services to patients for metabolic, cardiovascular, musculoskeletal rehabilitation, post-operative rehabilitation, performance enhancement, neurological conditions, department of veteran’s affairs, Work Cover and NDIS. He strives to deliver enjoyable exercise programs that consider each patient’s goals and previous experiences to help them live a healthy and active lifestyle.

He now has a special interest in NDIS, Work Cover and CTP insurance rehabilitation, working closely with patients to deliver cutting edge exercise programs to maximise his patient’s rehabilitation. From acute injuries to chronic pain, he thrives on seeing patients through their entire journey to health and wellness.

Before transitioning into the clinical world, Zac worked as the head strength and conditioning coach for the biggest Tennis Centre on the Sunshine Coast after completing his Bachelor of Sport and Exercise Science (minor – performance enhancement). Outside of work, he likes to spend his time rock climbing, playing tennis, or riding his motorbike.

Zac is available for Exercise Physiology appointments at our Redcliffe and North Lakes locations.