How A Physiotherapist Can Help Your Mental Health

October 9, 2020NDIS Physiotherapy,mental health,home physiotherapist,community care,mobile physiotherapistBlog,Exercise Tips,Kawana,Maroochydore,Sippy Downs,Nambour,North Lakes,Chermside,Coolum,Buderim,Springfield,Robina,Woolloongabba,Caloundra,Redcliffe,Physiotherapy,Broadbeach,Total Rehab Soultions,St Lucia

Having just recently had R U OK day (10th September), and with World Mental Health day approaching…

by Hollie King

Tips from a Physiotherapist: How To Treat Tendinopathies

October 1, 2020Physiotherapy,Blogs,Tips and tricks,Physio tips,Tendon pain,Tendinopathy,Lower Limb pain,Tendinopathy treatment,Health,Fitness,signs and symptoms,tendinopathiesBlog,Tip & Advice,Back Pain,Knee Pain,Exercise Tips,Stretching Tips,Shoulder Pain,Neck Pain,Kawana,Maroochydore,Sippy Downs,Nambour,North Lakes,Chermside,Coolum,Buderim,Springfield,Robina,Woolloongabba,Landsborough,Caloundra,Redcliffe,Physiotherapy,Podiatry,Exercise Physiology,Foot Pain,Ankle Pain,Hand,Wrist Pain,Broadbeach,Total Rehab Soultions,St Lucia

Are you experiencing tendon pain? Inflammation, swelling, and impaired movement sound all too…

by Sophie Day

Common NDIS Terms

September 21, 2020NDIS,NDIS Physiotherapy,NDIS terms,occupational therapyBlog,Total Rehab Soultions

The NDIS can be very tricky to navigate. There are lots of different acronyms and terms used by…

by Hollie King

The Sequential – Oral – Sensory (SOS) Approach to Feeding

September 15, 2020Weight Loss,Dietitian Sunshine Coast,dietitian near me,NDIS DietitianBlog,Total Rehab Soultions

Our expert dietitian Ricki-Lee provides her evidence-based, systematic desensitization program…

by Hollie King

Optimising health at home

September 10, 2020NDIS,NDIS Occupational Therapy,occupational therapy near meBlog,Total Rehab Soultions

  Every year more and more Australians are being diagnosed with long term illness or chronic…

by Hollie King

Assistive Technology- How Our Occupational Therapists Can Help You!

September 10, 2020NDIS registered,NDIS,NDIS Sunshine Coast,NDIS Occupational TherapyTotal Rehab Soultions

Why do clients need an Occupational Therapist to assist with equipment prescription? Time and…

by Hollie King

Complex Home Modifications- a timeline from our expert Occupational Therapist

September 8, 2020NDIS,NDIS Occupational Therapy,home modifications,in home care,occupational therapy near meBlog,Total Rehab Soultions

  The complex home modification process can be a daunting and convoluted process for clients.…

by Hollie King

Three reasons to track your activity- tips from our expert Podiatrist!

August 19, 2020podiatry near me,podiatrist,tracking your exercise,foot injuryUncategorized,Blog,Tip & Advice,Exercise Tips,Nambour,Podiatry,Ankle Pain

Hey guys, Blake Withers here from Sports and Spinal and I’m here with a Podiatry point. I'll…

by Hollie King

Are you suffering from headaches & migraines? Find out how our Physiotherapists can help!

July 13, 2020Gold Coast Physio,sports and spinal,Physiotherapy,sunshine coast physio,Brisbane Physio,headache,head pain,migraines,neck physio,neck,migraneBlog,Tip & Advice,Neck Pain,Kawana,Maroochydore,Sippy Downs,Nambour,North Lakes,Chermside,Coolum,Buderim,Springfield,Robina,Woolloongabba,Caloundra,Redcliffe,Physiotherapy,Podiatry,Headache,Broadbeach

  Have you ever woken up with a splitting headache that does not seem to shift? Feeling…

by Hollie King

Should I exercise If I'm Sick? Advice From Our Exercise Physiologist

July 2, 2020exercise physiologist near me,exercise,sick,exercise if i'm sick,exercise physiologist tips,exercise physiologist sunshine coastBlog,Tip & Advice,Exercise Tips,Kawana,Maroochydore,Sippy Downs,Nambour,North Lakes,Chermside,Coolum,Buderim,Robina,Woolloongabba,Caloundra,Redcliffe,Podiatry,Exercise Physiology,Broadbeach

With winter being well and truly upon us, as an exercise physiologist, I regularly get asked If…

by Hollie King