Psychology

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Searching for a psychologist in South East Queensland?  Our practice has an experienced team of Psychologists dedicated to providing the highest quality psychological care to foster meaningful and lasting change in our clients’ lives.

We believe that a strong relationship between client and therapist is the foundation through which a client will progress towards their therapeutic and life goals.  Psychology @ Sports & Spinal offers a range of flexible service delivery options to suit your needs:

  • In-office
  • Mobile
  • Telehealth

Booking can be made online or by contacting our clinic directly, we do not require a referral from your GP to get booked in however to see our clinical psychologist under the Mental Health Care Plan by Medicare you will need to see your GP, the process starts with your GP preparing a Mental Health Care Plan which you then bring to your first appointment. A Mental Health Care Plan is not required to receive a rebate from your private health fund.

Psychology @ Sports & Spinal is deeply committed to ethical practice, integrity, confidentiality, understanding, and a caring approach to counselling. Our Psychologists are committed to working with individuals, couples, and groups with an enthusiasm for delivering workshops and seminars on a range of topics relating to life, health, performance, and sports subjects.

Our Psychologists have experience working with people facing a variety of psychological difficulties, including:

Depression, Anxiety/ Stress, Trauma, Eating Disorders, Lifestyle Change, Chronic Pain, Diabetes, Arthritis, Cardiac Problems, Weight Loss, Treatment Adherence, Hypertension, Injury Management, Initiating Exercise Programs, Terminal Illness, Return to Work Programs, Addiction and Sleep Difficulties.

OUR TEAM

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Emily Ricketts

Psychologist

Originally from Melbourne, Emily is a psychologist who completed her undergraduate and graduate diploma studies at Monash University. She then pursued her Masters in Psychology (Sport and Exercise) at the University of Queensland. Emily is a member of the Australian Psychological Society and the College of Sport and Exercise Psychology.

With diverse experience in general psychological counselling, chronic pain management, and sports, Emily has worked with AFL and rugby league development teams and individual athletes. She has also provided mindfulness services for the Australian Olympic Teams during quarantine. Emily offers psychology services to young people and adults to improve their quality of life and well-being. She specialises in assisting individuals adjusting to or recovering from injuries, coping with anxiety and/or depression, and addressing various other mental health concerns.

Passionate about providing a safe space for her clients, Emily aims to help them build self-confidence, enhance their overall quality of life, and live authentically. She welcomes all clients, regardless of their presenting concerns, and is particularly interested in anxiety, depression, body image, adjustment to injury, and general counselling.

Outside of work, Emily is passionate about health and fitness and can often be found in the gym or enjoying meals at some of Queensland’s best restaurants.

Emily is available for Psychology appointments at our North Lakes, Springfield, and Woolloongabba clinics.

PLEASE NOTE: For appointments at our Springfield and North Lakes clinics, please call the clinics directly to enquire about availability.

Julia Camporeale

Psychologist

Julia has many years of experience as both a psychologist and physiotherapist making her perfectly positioned to have a great understanding of both professions, particularly the impact of pain and its underpinnings and complexities for clients. With her physiotherapy and psychology background, Julia has an excellent understanding of disability. She also has a passion for counselling and working with clients to understand situations and make forward plans for the future.

Julia is available for Psychology appointments at our Redcliffe clinic.

Emily Ricketts

Psychologist

Originally from Melbourne, Emily is a psychologist who completed her undergraduate and graduate diploma studies at Monash University. She then pursued her Masters in Psychology (Sport and Exercise) at the University of Queensland. Emily is a member of the Australian Psychological Society and the College of Sport and Exercise Psychology.

With diverse experience in general psychological counselling, chronic pain management, and sports, Emily has worked with AFL and rugby league development teams and individual athletes. She has also provided mindfulness services for the Australian Olympic Teams during quarantine. Emily offers psychology services to young people and adults to improve their quality of life and well-being. She specialises in assisting individuals adjusting to or recovering from injuries, coping with anxiety and/or depression, and addressing various other mental health concerns.

Passionate about providing a safe space for her clients, Emily aims to help them build self-confidence, enhance their overall quality of life, and live authentically. She welcomes all clients, regardless of their presenting concerns, and is particularly interested in anxiety, depression, body image, adjustment to injury, and general counselling.

Outside of work, Emily is passionate about health and fitness and can often be found in the gym or enjoying meals at some of Queensland’s best restaurants.

Emily is available for Psychology appointments at our North Lakes, Springfield, and Woolloongabba clinics.

PLEASE NOTE: For appointments at our Springfield and North Lakes clinics, please call the clinics directly to enquire about availability.

Emily Ricketts

Psychologist

Originally from Melbourne, Emily is a psychologist who completed her undergraduate and graduate diploma studies at Monash University. She then pursued her Masters in Psychology (Sport and Exercise) at the University of Queensland. Emily is a member of the Australian Psychological Society and the College of Sport and Exercise Psychology.

With diverse experience in general psychological counselling, chronic pain management, and sports, Emily has worked with AFL and rugby league development teams and individual athletes. She has also provided mindfulness services for the Australian Olympic Teams during quarantine. Emily offers psychology services to young people and adults to improve their quality of life and well-being. She specialises in assisting individuals adjusting to or recovering from injuries, coping with anxiety and/or depression, and addressing various other mental health concerns.

Passionate about providing a safe space for her clients, Emily aims to help them build self-confidence, enhance their overall quality of life, and live authentically. She welcomes all clients, regardless of their presenting concerns, and is particularly interested in anxiety, depression, body image, adjustment to injury, and general counselling.

Outside of work, Emily is passionate about health and fitness and can often be found in the gym or enjoying meals at some of Queensland’s best restaurants.

Emily is available for Psychology appointments at our North Lakes, Springfield, and Woolloongabba clinics.

PLEASE NOTE: For appointments at our Springfield and North Lakes clinics, please call the clinics directly to enquire about availability.

CLINIC LOCATIONS

Disability Action Week! 👩‍🦽

All this week we celebrate Queenslanders with disability and acknowledge the contributions they make to their families, workplaces, and communities. 

Sports & Spinal is proud to be able to work with and treat Queenslanders with disability!

Disability Action Week! 👩‍🦽

All this week we celebrate Queenslanders with disability and acknowledge the contributions they make to their families, workplaces, and communities.

Sports & Spinal is proud to be able to work with and treat Queenslanders with disability!
...

Last month Maroochydore Exercise Physiologist, Blair Austin graduated to local celebrity status!

Blair took part in an interview on ABC radio 🎙discussing ‘bungalow legs’ - a term referring to muscle wastage in the legs as a result of not regularly using stairs🦵It is often experienced by elderly people who move into a single story dwelling. 🏠

Maintaining leg strength is important as we age, to ensure mobility and independence is maintained.🕺 A lack of leg strength can greatly increase the risk of falls and injury. 

If you, or someone you know is experiencing weakness in the legs, causing difficulty standing up or with general mobility, contact your local Sports & Spinal clinic and see how one of our Exercise Physiologists can help!

Last month Maroochydore Exercise Physiologist, Blair Austin graduated to local celebrity status!

Blair took part in an interview on ABC radio 🎙discussing ‘bungalow legs’ - a term referring to muscle wastage in the legs as a result of not regularly using stairs🦵It is often experienced by elderly people who move into a single story dwelling. 🏠

Maintaining leg strength is important as we age, to ensure mobility and independence is maintained.🕺 A lack of leg strength can greatly increase the risk of falls and injury.

If you, or someone you know is experiencing weakness in the legs, causing difficulty standing up or with general mobility, contact your local Sports & Spinal clinic and see how one of our Exercise Physiologists can help!
...

✨PERINATAL MENTAL HEALTH WEEK 2023 ✨

THE THEME FOR 2023 IS CONNECTION THROUGH CONVERSATION 👯‍♀️

At Sports and Spinal we offer Women’s Health classes which allows you to connect and relate with other mums and build a supportive community around you 💕 

“Honest and compassionate conversations about perinatal mental health are life changing 💥 Whether you’re experiencing mental health challenges yourself, or if you’re concerned about a loved one we know that reaching out and talking about the way you’re feeling can be really hard ‼️It can feel tricky to find the right words. You might be worried about the way the person you’re talking to will react, and there’s a lot of fear around getting it wrong 🤦🏼‍♀️

That’s why this Perinatal Mental Health Week, we want you to know that everyone needs help at some point in their lives, and everyone deserves compassion and support 🙋🏾‍♀️ 

Reaching out, truly listening and making a connection is more important than getting the words completely perfect. 

The PANDA Helpline provides counselling, referral and peer support from parents who have been through similar challenges. When someone calls, they will speak with a counsellor who understands the challenges of being a new or expecting parent. PANDA counsellors and peer workers listen with kindness and compassion, help callers explore support options, and can also provide information about appropriate specialist services” @pandanational 

PANDA National Helpline 1300 726 306 | Mon - Sat 9am — 7.30pm AEST/AEDT

#sportsandspinal #PMHWEEK #pmhweek2023 #activemums

✨PERINATAL MENTAL HEALTH WEEK 2023 ✨

THE THEME FOR 2023 IS CONNECTION THROUGH CONVERSATION 👯‍♀️

At Sports and Spinal we offer Women’s Health classes which allows you to connect and relate with other mums and build a supportive community around you 💕

“Honest and compassionate conversations about perinatal mental health are life changing 💥 Whether you’re experiencing mental health challenges yourself, or if you’re concerned about a loved one we know that reaching out and talking about the way you’re feeling can be really hard ‼️It can feel tricky to find the right words. You might be worried about the way the person you’re talking to will react, and there’s a lot of fear around getting it wrong 🤦🏼‍♀️

That’s why this Perinatal Mental Health Week, we want you to know that everyone needs help at some point in their lives, and everyone deserves compassion and support 🙋🏾‍♀️

Reaching out, truly listening and making a connection is more important than getting the words completely perfect. 

The PANDA Helpline provides counselling, referral and peer support from parents who have been through similar challenges. When someone calls, they will speak with a counsellor who understands the challenges of being a new or expecting parent. PANDA counsellors and peer workers listen with kindness and compassion, help callers explore support options, and can also provide information about appropriate specialist services” @pandanational

PANDA National Helpline 1300 726 306 | Mon - Sat 9am — 7.30pm AEST/AEDT

#sportsandspinal #PMHWEEK #pmhweek2023 #activemums
...

National Diabetes Day 🍎

It’s time to know your risk and know your response. 
1 in 10 adults worldwide have diabetes with 90% having type 2 diabetes. In many cases, diabetes can be delayed or prevented by implementing healthy habits. 

It’s important to know your risk and what to do to support the prevention, early diagnosis ana timely treatment. 

The multidisciplinary team at Sports & Spinal can help! 
Our exercise physiology and dietitian team can help manage and assist with Diabetes. Get in touch with your local clinic today to learn more 👇
https://www.sportsandspinalphysio.com.au/locations/

National Diabetes Day 🍎

It’s time to know your risk and know your response.
1 in 10 adults worldwide have diabetes with 90% having type 2 diabetes. In many cases, diabetes can be delayed or prevented by implementing healthy habits.

It’s important to know your risk and what to do to support the prevention, early diagnosis ana timely treatment.

The multidisciplinary team at Sports & Spinal can help!
Our exercise physiology and dietitian team can help manage and assist with Diabetes. Get in touch with your local clinic today to learn more 👇
https://www.sportsandspinalphysio.com.au/locations/
...

10 BENEFITS OF EXERCISE YOU MAY NOT KNOW✨

Exercise is much more than just building muscles and losing weight! In this video, our Springfield EP Jarrod goes through 10 benefits of exercise you may not know! 😱🏃

Exercise can help:

- Boost your immune system
- improve insulin sensitivity
- reduce risk for cardiovascular and metabolic conditions
- reduce risk of colon, breast, uterine and lung cancer
- reduce risk of falling
- enhance bone strength
- improve quality of sleep
- reduce pain
- improve combination and decrease risk of developing dementia and Alzheimer’s 
- reduce symptoms of stress, anxiety and depression

Book in with Exercise physiology team today to learn more on how exercise may benefit you!

#sportsandspinalphysio #sportsandspinal #physiotherapy #exercise #exercisephysiology #health #alliedhealthprofessionals #physicaltherapy #healthcare #rehabilitation #rehab

10 BENEFITS OF EXERCISE YOU MAY NOT KNOW✨

Exercise is much more than just building muscles and losing weight! In this video, our Springfield EP Jarrod goes through 10 benefits of exercise you may not know! 😱🏃

Exercise can help:

- Boost your immune system
- improve insulin sensitivity
- reduce risk for cardiovascular and metabolic conditions
- reduce risk of colon, breast, uterine and lung cancer
- reduce risk of falling
- enhance bone strength
- improve quality of sleep
- reduce pain
- improve combination and decrease risk of developing dementia and Alzheimer’s
- reduce symptoms of stress, anxiety and depression

Book in with Exercise physiology team today to learn more on how exercise may benefit you!

#sportsandspinalphysio #sportsandspinal #physiotherapy #exercise #exercisephysiology #health #alliedhealthprofessionals #physicaltherapy #healthcare #rehabilitation #rehab
...

3 SHOULDER RANGE OF MOTION EXERCISES POST MASTECTOMY

These exercises should be started 1-2 days post mastectomy and be performed 2-3 times per day for 5-10 repetitions to help improve shoulder mobility 💪🏾 Perform the exercises slow and controlled 🧘🏻‍♀️they can be completed standing or seated 🪑 

Post operative fatigue is normal, it is important to pace yourself 🌷

Thanks to @sportsandspinalkawana for this great post!

#sportsandspinal #breastcancerawarenessmonth #breastcancerawareness #breastcancersupport #mastectomy #mastectomyrecovery #womenshealth #alliedhealth #physiotherapy #exercisephysiology #exercise

3 SHOULDER RANGE OF MOTION EXERCISES POST MASTECTOMY

These exercises should be started 1-2 days post mastectomy and be performed 2-3 times per day for 5-10 repetitions to help improve shoulder mobility 💪🏾 Perform the exercises slow and controlled 🧘🏻‍♀️they can be completed standing or seated 🪑

Post operative fatigue is normal, it is important to pace yourself 🌷

Thanks to @sportsandspinalkawana for this great post!

#sportsandspinal #breastcancerawarenessmonth #breastcancerawareness #breastcancersupport #mastectomy #mastectomyrecovery #womenshealth #alliedhealth #physiotherapy #exercisephysiology #exercise
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