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Mon - Thurs: 7.30am - 6:00pm | Friday: 7.30am - 5:00pm | Saturday: 7:30am-1:00pm | Sun: Closed
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL

buderim

Buderim

120 King StBuderim QLD 4556

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Buderim Sports & Spinal is located in Buderim, conveniently located near Mountain Creek and Forest Glen.

Buderim Sports & Spinal offers Physiotherapy, Women’s Health, PilatesPodiatryExercise PhysiologyDieteticsHydrotherapy, Group Gym Classes, Remedial Massage and much more! We also have a fully equipped gym and Pilates studio.

The Buderim Sports & Spinal team uses the latest evidence-based treatments to treat various conditions, including shoulder, neck and back pain, sporting injuries, lower limb conditions, women’s health, headaches, work cover incidents, pre-and post-surgical, motor vehicle accidents and more.

Our team will provide you with a comprehensive assessment and treatment from start to finish. Our clinicians will work with YOU to facilitate your complete recovery.

Buderim Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

Whether you are looking to recover from an injury or recent surgery or are suffering from general aches and pains, our multi-disciplinary team will help you to get back to doing what you love most!

Buderim Sports and Spinal Physiotherapy has also been recognised for the quality and safety of their service with the award of accreditation by Quality Innovation Performance (QIP). QIP is Australia’s most comprehensive not-for-profit accreditation organisation, dedicated to delivering accreditation and support services to a diverse range of organisations including physiotherapy practices, diagnostic imaging services, dental practices and community service

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Damien Kerley

Exercise Physiologist

Damien is a Sunshine Coast local. He has travelled extensively throughout Australia and abroad wouldn’t want to live anywhere else. He loves the beach, which is where he spends a great deal of time either surfing or running with his dog Rolly.

Damien graduated from the University of the Sunshine Coast with a degree in Clinical Exercise Physiology and strives to stay up to date with the latest research to better assist individuals with a range of musculoskeletal, neurological, cardiovascular, metabolic conditions and mental health conditions.

He has played numerous sports over the years and enjoyed the competition and camaraderie that comes with involvement. It is his hope to assist you get into, or back into the activities that you love and achieve your lofty goals.

“If you want something you have never had, you must be willing to do something you have never done.” (Unknown).

Damien is available for Exercise Physiology appointments at our Buderim clinic.

Emily Abbott

Women's Health Physiotherapist

Emily graduated from Curtin University in Western Australia in 2018 with First Class Honours in Physiotherapy. She then spent several years in a public hospital in Tasmania, where she worked across a large variety of areas, including medical, surgical, orthopaedic and neurological rehabilitation, maternity, paediatrics, musculoskeletal and intensive care. She also has experience in the private hospital sector and aged care.

It was in her years in Tasmania that she developed a passion for Women’s and Men’s PelvicHealth after her work across maternity wards, outpatient pregnancy-related musculoskeletal pain and post urogynaecological and prostatectomy surgeries.

She has since gone on to complete several postgraduate courses in Pelvic Health and is soon to finish completing her postgraduate studies in Pelvic Health at the University of Melbourne.

Emily can treat and assist in pre and post-natal management, prolapse, urinary incontinence, bladder concerns and rehabilitation support for urogynaecological surgeries.

Emily’s passion is to partner with women to create and facilitate holistic health, well-being and empowerment.

Outside of work, you can find Emily spending time with friends, curled up in a sunny corner with a good book, exercising and playing a sport, and exploring the great outdoors – hiking, swimming, playing in waterfalls… discovering all that this WA girl can in her new home on the beautiful Sunshine Coast.

Emily is available for Women’s Health Physiotherapy appointments at our Maroochydore, Sippy Downs, Buderim and Nambour locations.

Bree Regan

Exercise Physiologist

Bree is a new graduate from the University of Southern Queensland and graduated with a Bachelor of Sport and Exercise majoring in Exercise Science and a Bachelor of Sport and Exercise Majoring in Clinical Exercise Physiology. 

Bree has always lived a busy and active lifestyle, mainly through gymnastics, swimming, athletics, dancing and cheerleading. Some of which she continues to enjoy to this day. She also enjoys a regular walk at the beach or in the bush and a good TV show or movie to watch. 

Bree loves that exercise can be a fun and social way to improve our health and wellbeing for the short and long term and enjoys watching her client’s confidence grow quickly over time. Exercise can also be something that we share with our friends and family and does not need to be hard or a chore to be rewarding. Bree enjoys getting to know my clients, which helps her assist them as an individual and as a whole person to give them exercise plans that are best suited for their individual needs. Bree’s aim as an Exercise Physiologist is to help her clients reach their health and fitness goals and beyond so that they can live long happy, healthy and active lives.

Bree is available for Exercise Physiology appointments at our Buderim clinic.

Matt Barrie

Podiatrist

Matt graduated as a new graduate Podiatrist from Charles Sturt University in Albury. Matt grew up near Wagga Wagga NSW and has moved to Sunshine Coast to enjoy the fantastic coastal lifestyle and start his career.
In Matt’s spare time, he enjoys being outdoors. Matt enjoys exercising, waterskiing, camping, and going to the beach. He is excited to be part of a comprehensive, friendly team that helps people every day.

Matt is available for Podiatry appointments at our Buderim and Maroochydore clinic.

Landon Inglis

Physiotherapist

Landon graduated from the University of Queensland with a Master of Physiotherapy Studies having previously completed a Bachelor of Exercise and Movement Science. He believes in a holistic, individualised approach to treatment and is very passionate about working together with the patient to help them achieve their goals. His prior experience working in the exercise industry has helped to shape his belief in the importance of movement and exercise as a form of rehabilitation.

He has worked with runners and Australian Rules Footballers previously, and continues to do so, however enjoys treating a wide variety of conditions.

Outside of work, Landon enjoys training and competing in running and triathlon events, and loves a trivia night. Landon has recently moved to the coast to further enjoy the lifestyle it provides.

Landon is available for Physiotherapy appointments at our Buderim clinic.

Emma Doyle

Physiotherapist

Emma grew up in Melbourne but relocated to New Zealand to study a Bachelor of Physiotherapy at the University of Otago. She decided to move back to Australia after graduating, seeking out the warmer weather on the Sunshine Coast.

Emma is passionate about getting people back to living their best lives. However, that looks for the individual. She works with her clients to establish meaningful goals, and together they strive to achieve them.

Emma enjoys training for triathlons, rock climbing, and exploring the local area in her spare time.

Emma is available for Physiotherapy appointments at our Buderim clinic.

Samantha Kiorgaard

Sports, Geriatrics & Chronic Disease Dietitian

Samantha studied a Bachelor of Dietetics at the University of the Sunshine Coast and is an Accredited Practicing Dietitian. Samantha provides a warm and understanding environment in which she supports clients on their journey to improved wellbeing and quality of life. With her knowledge of food and medical nutrition therapy, she encourages sustainable eating behaviours and provides dietary advice that is guided by a client-centred approach, tailoring to the individual needs and unique background of each person. Samantha believes that food doesn’t have to be complicated in order to lead a healthy lifestyle and is meant to be enjoyed.
Samantha has special interests in sports nutrition, bariatric surgery (pre & post), gastrointestinal issues and elderly nutrition.

Sam is available for Dietitian appointments at our Maroochydore, Buderim and Sippy Downs clinics.

Aidan Morris-Bullot

Physiotherapist

Aidan graduated from the University of Queensland with a Master of Physiotherapy Studies. Having also completed a Bachelor of Sport and Exercise Science at the University of Sunshine Coast, and with many years experience in sport (predominantly soccer, swimming and running) at the club, state and national levels, Physiotherapy was a natural career choice for him.

Through his academic and sporting pursuits, which have taken him across New Zealand and Australia, Aidan has developed a keen interest in musculoskeletal physiotherapy, realising the important connection between physical and emotional wellbeing at all levels of physical functioning. As a therapist, he is passionate about promoting health and preventing injury and believes in a holistic approach to treatment through hands-on therapies, tailored exercise and education for optimal patient outcomes. Aidan is dedicated to continual personal and professional growth and thrives in helping others create change and kick goals.

Outside of work, Aidan is a keen football player and runner, and can be found involved in various sports, at the gym or exploring the outdoors.

Aidan is available for Physiotherapy appointments at our Buderim clinic.

Ainslee O’Connell

General Care, Sports & Exercise Podiatrist

Ainslee graduated from Charles Sturt University in 2018 with a Bachelor of Podiatric Medicine (Honours) and has been working in private practice since.

Ainslee completed her honours research in the biomechanical field with her paper ‘The effect of dynamic movement tasks on the restrictive properties of rigid strapping tape’, being presented at the 2019 Australian Podiatry Conference. With a passion for all things lower limb, Ainslee has a special interest in musculoskeletal conditions, biomechanics, injury prevention and footwear prescription/advice. Outside of Podiatry, Ainslee is a keen netballer and enjoys all things sport related.

Ainslee is available for Podiatry appointments at Buderim, Sippy Downs and Kawana.

Dianne O’Donnell

Remedial Massage Therapist

Di has worked for Sports and Spinal since 2008, and every day she sees the real benefits of a regular soft, deep tissue massage. She has always been passionate about treating sports injuries, pregnancy massages, and pre and post-surgery treatments.

Di has a special interest in deep tissue, relaxation, trigger point therapy and lymphatic massages. She also has a keen interest in neck and back injuries but enjoys treating all areas of the body.

Di works alongside every physio at Sports & Spinal to assist in a patient’s recovery to a life of better health. Di believes it doesn’t matter how old you are or your fitness level; everyone will benefit from a remedial massage.

Di is available for Remedial Massage appointments at our Buderim location.

Alex Rachcoff

Shoulder, Knee, Foot & Ankle Physiotherapist

Alex has gained valuable experience in treating foot/ankle/shoulder/knee/ and spinal conditions from his years of working in Private and Public rehab in Australia and the UK. Since returning to the coast, he extensively treats post-operative and non-operative patients from some of the best specialists from Brisbane and the sunshine coast. Using a holistic approach, he can tailor treatment to the individual and their goals.

Alex is available for Physiotherapy appointments at our Buderim location.

Jana Rydwanski

Lower Limb & Acupuncture Physiotherapist

Jana studied in New Zealand and graduated with a Bachelors in Health Science majoring in Physiotherapy in 2006 from AUT. She completed her Postgraduate Diploma in Musculoskeletal Physiotherapy in 2010 and a Master of Health Practice in 2011. She worked in New Zealand for five years before coming to Australia, during which time she has been the physiotherapist for Rugby teams and ran gym-based rehabilitation programs. She has the honour of having an article published in the international physiotherapy journal, Physical Therapy Reviews. Jana believes in a holistic approach to injury and management, is highly dedicated to exercise, and regularly attends further training to ensure that her clinical skills and knowledge are updated.

Jana is available for Physiotherapy appointments at our Buderim location.

Danielle Keogh

Low Back & Hip/Pelvic Pain Physiotherapist

Danielle has developed expertise inaccurate diagnosis and treatment of low back and hip pain and regularly attends national and international conferences dedicated to these areas to stay up to date with research and current evidence for optimal patient care and positive outcomes.

Danielle is very passionate about exercise rehabilitation and helping people return to their optimal physical and mental health through Pilates. Danielle is experienced in identifying biomechanical dysfunction and using exercise specific techniques ensuring great outcomes. Danielle is an avid horse rider in her spare time, competing in dressage competitions with her two horses.

Danielle is available for Physiotherapy appointments at our Buderim location.

WHAT PEOPLE THINK OF US

Wonderful clinic and great range of services. Love the remedial massages by Di. Highly recommend!
Had a sports massage here and I don't remember the last time I could move my neck freely like I can now.Friendly staff that gave me some very useful information.Thanks!
After an appointment with Jana, I finally felt relief from a tight neck that I've had for a very long time. Optimistic about the recovery process.
Amazing services! Excellent staff! I would recommend Sports & Spinal Buderim to all my friends and family.
The staff are very accomplished and helpful. They have helped me tremendously with coping and relieving my back pain.
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World IBD Day 💜⁠
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#IBD or Inflammatory Bowel Diseases (including Crohn’s disease and ulcerative colitis) are two serious, chronic digestive diseases that affect five million people worldwide. ⁠
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There is no cure, no known cause, and little public understanding of the pain and chronic suffering with which IBD patients courageously cope every day of their lives.⁠
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The Sports & SPinal Dietitian team can assist in managing IBD through nutrition and education. Get in touch with your nearest nutrition team today 💜⁠
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#worldIBDday ⁠
@beenleigh_sportsandspinal
Working through the planking pain together all to raise awareness for breast cancer. Go team 🤍

#teamwork #physio #sport #exerciseright #plank #corestrength
We have an amazing program that is less about 'dieting' and more about the psychological reasons behind why YOU eat and what YOU eat and how we can make positive changes to improve your diet, health and lifestyle. ⁠
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Curated by our expert Dietitians the Diet, Behaviour & Beyond program is tailored to your health and wellbeing goals 🤍⁠
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Head to our bio to find out more
Early last month we were lucky enough to have run a photoshoot with the talented @occhilism.moments, our women's health team and some beautiful Sunshine Coast mumma's 🤍⁠
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 It was an amazing afternoon spent with some incredible women! ⁠
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If you or someone you know needs help with their women's health needs, get in touch with our team today 💗
For all of 2022, we are celebrating 30 years of Sports & Spinal! ⁠
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Over this time we have helped thousands of patients, engaged with local communities, developed long-lasting allied health relationships and more. ⁠
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We are very proud of the achievements and milestones we have made and we cannot wait to see what the future holds for us and our teams 💙⁠
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Watch this space as we have a heap of plans installed to celebrate our 30th anniversary!
World Hygiene Day 🤝⁠
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This year's theme for World Hand Hygiene Day is focused on recognizing that we can add to a facility's safety culture and quality through cleaning our hands but also that a strong quality and safety culture will encourage people to clean their hands at the right times and with the right products.⁠
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Sports & Spinal prides itself on instilling high hygiene standards across all our practices and services. We take hygiene seriously 🧼⁠
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Unite, talk and work together on hand hygiene for high quality safer care everywhere.⁠
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#worldhygieneday #sportsandspinal #washyourhads #sanitiser
Chronic pain can be worsened by underlying inflammation. There are a few key nutrients that can help to reduce inflammation and help to manage chronic pain.⁠
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Head to our bio to read more!
The Sports & Spinal website is being updated! 💚⁠
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Due to the launch occurring today the site may be down throughout today and tomorrow. We do apologise for any inconvenience but if you do run into any trouble with accessing the site or making a booking, please check back soon ⁠
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We are so excited to officially launch our new site to you!
Say G'Day to Sam👋⁠
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Sam is one of our Sports & Spinal Dietitians practising out of our Buderim, Maroochydore & Sippy Downs clinics.⁠
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Samantha studied a Bachelor of Dietetics at the University of the Sunshine Coast and is an Accredited Practicing Dietitian. Samantha provides a warm and understanding environment in which she supports clients on their journey to improved wellbeing and quality of life. ⁠
⁠
With her knowledge of food and medical nutrition therapy, she encourages sustainable eating behaviours and provides dietary advice that is guided by a client-centred approach, tailoring to the individual needs and unique background of each person. ⁠
⁠
Samantha believes that food doesn’t have to be complicated in order to lead a healthy lifestyle and is meant to be enjoyed.⁠
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Samantha has special interests in sports nutrition, bariatric surgery (pre & post), gastrointestinal issues and elderly nutrition.⁠
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Head to our bio to learn more about Sam and how she can help you with your diet and nutrition needs 💚
In honour of March being Endometriosis Awareness month, we wanted to give a shoutout to an amazing foundation called the Pelvic Pain Foundation. ⁠
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PPFA brings medically responsible, positive, and interactive education to schools in Australia. ⁠
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PPFA is committed to supporting teenagers who suffer severe period pain, pelvic pain, and endometriosis to allow them to fulfil their potential and live the best life possible.⁠
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We applaud the PPFA team and all of their work! 🙌
Our Caloundra SSP team doing what they do best 🙌🏻 #sportsandspinal #pilates #clinicalpilates #caloundra
Parkinson’s disease is a progressive, degenerative neurological condition that affects a person’s control of their body movements. In Australia, it affects 100,000 people with 38 people being diagnosed every day.⁠
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Our multidisciplinary team can help patients with Parkinson’s through exercise, diet and nutrition 💚⁠
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If you or someone you know may need assistance please get in touch with your local Sports & Spinal clinic today
EASTER HOURS 🥚⁠
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Easter is somehow already here!? And that means we have some changes to our usual opening hours ⁠
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GOOD FRIDAY: Closed ⁠
EASTER SAT: Closed ⁠
EASTER SUN: Closed ⁠
EASTER MONDAY: Closed⁠
TUESDAY 19TH: We are back!⁠
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Please contact your local clinic to find out more or to rearrange any appointment times 💙
Say G'day to Prue 👋⁠
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Prue works as a Women's Health physio at our Chermside Sports & Spinal Practice. Prue is passionate about getting people back to doing what they love. Her treatment plans combine hands-on treatment with tailored exercise programs.⁠
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Prue is a qualified Pilates instructor and has completed additional coursework in lateral hip pain. Her most preferred areas to treat include the lower back, hip and pre and post-natal conditions. Prue is currently completing her Women’s Health Physiotherapy training to complement her current skillset.⁠
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One of Prue’s strengths as a clinician is using easy-to-understand language to explain complex anatomical terms. She consistently receives raving reviews from her patients.⁠
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Outside of work, Prue enjoys the outdoors and many sports, particularly swimming and running.⁠
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Head to our bio learn more and see how Prue and the Chermside SSP team can help you 💙
Have you heard about our Diet, Behaviour and Beyond program? ⁠
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Our Dietitian team have developed a sustainable, maintainable and fun diet program that allows you to eat more, learn more, and be more! (is this even possible?)⁠
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Yes, yes it is. Contact your nearest clinic to find out more 🍏
Meet Ash! 👋⁠
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Ash is one of our amazing Women's Health Physios based on the Sunshine Coast. Ash currently has the capacity for appointments at our Kawana clinic so if you require assistance with⁠
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❣️Antenatal & Postnatal MSK pain ⁠
 - SIJ, Back, Abdominal wall separations, Coccyx⁠
❣️Thoracic⁠
❣️Carpal tunnel⁠
❣️Bladder incontinence ⁠
❣️Return to exercise/ Exercise class screenings including internal pelvic floor assessments ⁠
❣️Women's Health Pilates & Classes ⁠
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Get in touch with the Kawana team today! ⁠
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☎️ 07 5438 8511⁠
✉️ kawana@sportsandspinalphysio.com.au
"Since graduating, I have been working for Sports & Spinal for the last 3 years, and as a Podiatrist, it has allowed me to grow immensely both professionally and personally."⁠
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Hear from our amazing Sunshine Coast Podiatrist, Ainslee O'Connell about her Sports & Spinal career journey so far. Ainslee is an incredible Podiatrist that continues to raise the bar not only in her field but also as a health professional.⁠
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Keep up the great work Ainslee!💙⁠
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Head to our Bio to read more!
Have you read our recent LinkedIn article?⁠
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We reflected on our New Grad program that we held at the end of January. Head to our bio to read more 💫