Buderim Sports & Spinal

Alex Rachcoff

Lower Limb & Post-Op Rehab

Since graduating from James Cook University, Alex has gained considerable experience working in private practice in Brisbane and on the Sunshine Coast.

After gaining invaluable skills in the treatment of lower back and lower limb injuries, Alex moved to the UK where he worked in the National Health Service in Oxford and Derbyshire.

Since returning to the Sunshine Coast, Alex has resumed his special interest in lower limb injuries and post-op rehabilitation and is committed to achieving optimal patient satisfaction and return to pre-injury fitness.

Alex is available for Physiotherapy appointments at our Buderim location.

Jana Rydwanski

Lower Limb & Acupuncture

Jana studied in New Zealand and graduated with a Bachelors in Health Science majoring in Physiotherapy in 2006 from AUT, completed her Postgraduate Diploma in Musculoskeletal Physiotherapy in 2010 and a Master of Health Practice in 2011. She worked in New Zealand for five years before coming to Australia, during which time she has been the physiotherapist for Rugby teams and also ran gym-based rehabilitation programs. She has the honour of having an article published in the international physiotherapy journal, Physical Therapy Reviews. Jana believes in a holistic approach to injury and management, is highly dedicated to exercise, and regularly attends further training to ensure that her clinical skills and knowledge are kept up-to-date.

Jana is available for Physiotherapy appointments at our Buderim location.

Simon Burley

Shoulder Pain Rehabilitation

Simon Burley has developed expertise in shoulder conditions over many years of postgraduate training. He has completed level III Sports Physiotherapy at the Australian Institute of Sport. Simon also runs the Sunshine Coast Shoulder Clinic with some of the Coast’s leading orthopaedic surgeons.

Simon also sets up exercise programs for weight loss and fitness/strength training. He works closely with the Coast’s leading medical team for patients undergoing lap-band surgery.

Simon was the physio for the New Zealand Track and Field athletes as they prepared for the Sydney 2000 Olympics and is the physio for a number of well-known athletes on the Sunshine Coast.

Simon has 1 published article on shoulder pain (Please click the title below):

1. Systematic approach to diagnosing and managing disorders of the shoulder joint and surrounding structures

Simon has also been involved with Shoulder research trials (Please click the titles below):

1. Conservative management of shoulder rotator cuff tears
2. Feasibility and acceptability of a standardised shoulder exercise program for supraspinatus full thickness tears

Simon has been selected from thousands of the physiotherapists in Australia to be included in the Shoulder and Elbow Physiotherapist group (SEPA) This is a selected group of elite Shoulder & Elbow physiotherapists.

Simon is available for Physiotherapy appointments at our Buderim and Maroochydore location.

Danielle Keogh

Low Back & Hip/Pelvic Pain

Danielle has developed expertise in accurate diagnosis and treatment of low back and hip pain and regularly attends national and international conferences dedicated to these areas to stay up to date with research and current evidence for optimal patient care and positive outcomes.

Danielle is very passionate about exercise rehabilitation and helping people return to their optimal physical and mental health through the use of Pilates. Danielle is experienced in identifying biomechanical dysfunction and using exercise specific techniques ensuring great outcomes. In her spare time, Danielle is an avid horse rider, competing in dressage competitions with her two horses.

Danielle is available for Physiotherapy appointments at our Buderim location.

Julia Wilson

Musculoskeletal Physio

After graduating with a Bachelor of Physiotherapy in Melbourne, Julia was able to gain experience in  Australia, Wales, and the UK. Through this time, Julia has developed a love of treating a diverse range of patients from athletes to the elderly, but more recently has found a passion for treating Women’s Health conditions and focuses a lot of her professional development in this area. In particular, Julia enjoys helping women through their pregnancies and works a lot with women to help ease pain through this time. “I am passionate about helping and educating clients to maximise their quality of life and strive to facilitate self-management for the most optimal recovery”. Julia is a qualified Pilates instructor. In her spare time, Julia is often at the beach enjoying the warm weather and trying to learn to surf.”

Julie is available for Physiotherapy appointments at our Buderim location.

Morgan Beasley

General Physiotherapy

Morgan completed her Bachelor of Physiotherapy (Honours) degree at the University of Queensland. She is passionate about providing people with specific hands-on treatments and exercise programs to achieve their goals. She believes in a holistic approach to treatment with her focus not only on treating the client’s current problem, but also educating and empowering clients to prevent injuries from reoccurring in the future.

Morgan is also a qualified Pilates Instructor and is teaching Core Strength and Mobility (CSM) classes at the Buderim Clinic. When not in the clinic, you would find her at the beach, (trying to) surf or up one of the Glasshouse Mountains.

Morgan is available for Physiotherapy appointments at our Buderim location

Tenikka Mogno

Exercise Physiologist

Tenikka completed her Clinical Exercise Science Degree at the University of the Sunshine Coast with a passion to help people manage their chronic disease or injury through evidence-based exercise prescription and education. Tenikka has a special interest in working with people with Type 2 Diabetes, osteoporosis, and low back pain. Her positive and welcoming attitude makes you feel at ease through your journey of recovery and a healthier lifestyle.

Tenikka has gained experience running cardiac, diabetes and hydrotherapy group classes and throughout her final year of study worked closely with paraplegics, neurological and musculoskeletal rehabilitation.

Tenikka is available for Exercise Physiology appointments at our Kawana location.

Cheyne Lee

Exercise Physiologist

Cheyne completed a Bachelor of Clinical Exercise Physiology at the University of the Sunshine Coast where she discovered how exercise can truly be medicine. She finds joy in helping people improve their independence and lead happier, healthier lives with their loved ones. With her warm and bubbly personality, she will ensure you feel supported and empowered to achieve your health goals through a holistic, evidence-based approach.

Cheyne has experience in the prevention and management of osteoporosis/osteopenia and has special interests in individualised exercise prescription for chronic health conditions such as cardiac and metabolic diseases as well as neurological conditions such as stroke and Parkinson’s disease.

Additionally, Cheyne runs hydrotherapy sessions and is also a qualified Pilates instructor, delivering Core Strength Mobility (CSM) classes.

Cheyne is available for Exercise Physiology appointments at our Buderim clinic

Dianne O’Donnell

Remedial Massage Therapist

Di has worked for Sports and Spinal since 2008, and every day she sees the real benefits of a regular soft deep tissue massage. She has always been passionate about her work: treating sports injuries, pregnancy massages and pre and post-surgery treatments.

Di has a special interest in deep tissue, relaxation, trigger point therapy and lymphatic massages. She also has a keen interest in neck and back injuries but enjoys treating all areas of the body.

Di works alongside every physio at Sports & Spinal to assist in a patient’s recovery to a life of better health. Di believes it doesn’t matter how old you are or your level of fitness, everyone will benefit from a remedial massage.

Di is available for Remedial Massage appointments at our Buderim location.

Tarni Sanewski

Dietitian

Tarni is an Accredited Practising Dietitian who is passionate about improving health, promoting recovery and preventing disease by inspiring healthy diet and lifestyle choices using a patient-centred approach. Graduating from the University of the Sunshine Coast with a Bachelor of Nutrition & Dietetics, Tarni has since had clinical experience working with acute cardiac and respiratory patients in hospital. Special interest areas include rehabilitation, weight management, cardiovascular disease, gut health and sports nutrition.

Outside of work, Tarni enjoys hiking, climbing mountains, exploring new places, drawing and photography. She is always experimenting with new foods, recipes and keeping up to date with the latest research in nutrition and dietetics.

Tarni is available for Dietetic appointments at our Caloundra, Woolloongabba, Chermside and Springfield locations.

Tim Boyle

Podiatrist

Tim graduated from the Queensland University of Technology as a Podiatrist in 2006. He has gained valuable experience over the last eight years working in a multidisciplinary sports medicine clinic. Within this setting, Tim had the pleasure of working alongside medical & allied health professionals including Sports Doctors, Physiotherapists, and Massage Therapists.

Tim enjoys a broad scope of podiatry including sports injuries of the lower limb, biomechanical assessments, gait analysis, orthotic therapy, footwear assessments and recommendations, diabetic foot assessments and treatment of conditions of the toenails and skin.  Tim is particularly passionate about running biomechanics and footwear advice/prescription, a special interest that commenced through his strong interest in athletics and involvement in the footwear industry.

Over the years Tim has treated a number of senior and junior athletes from a range of different sports, including 2 years treating both the Brisbane Roar and Brisbane Roar youth teams.

Tim is a sports enthusiast himself having been involved in a number of sports from a young age competing at a state level in Athletics and Basketball.

“I see that working in a strong multi-disciplinary team ensure the best treatment and outcome for my patients”

Tim is available for Podiatry appointments at our Buderim, Maroochydore, Nambour and Sippy Downs locations.

Kellie Palmer

Podiatrist

Kellie is available for Podiatry appointments at our Buderim, Caloundra, Coolum, and Kawana locations.

Ainslee O'Connell

Podiatrist

Ainslee graduated from Charles Sturt University in 2018 with a Bachelor of Podiatric Medicine (Honours) and has been working in private practice since.

Ainslee completed her honours research in the biomechanical field, with her paper ‘The effect of dynamic movement tasks on the restrictive properties of rigid strapping tape’, being presented at the 2019 Australian Podiatry Conference. With a passion for all things lower limb, Ainslee has a special interest in musculoskeletal conditions, biomechanics, injury prevention and footwear prescription/advice. Outside of Podiatry Ainslee is a keen netballer and enjoys all things sport related.