Latest Education

Ergonomic Health

Did you know that Sports & Spinal offers Workplace Assessments? Our team are qualified in prescribing and implementing healthy workplace practices such as initiating ergonomic set-ups,…

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An extra bone in my foot!? What are accessory Navicular bones?

Accessory navicular bones, also known as os naviculare accessorium or os tibiale externum, are variations in the normal anatomy of the foot, particularly near the navicular bone. These additional…

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Empowering Women Through Pelvic Health Physiotherapy

Women's Health Week is an annual event that serves as a reminder of the importance of women's well-being. In 2023, the focus is on various aspects of women's health, including pelvic health and how…

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