Sunshine Coast Back Rehabilitation Centre
Our Back to Health 3 Month Back Rehabilitation Program is second to none for physical reconditioning.
The high frequency (up to 5 days/week) 3 month program focuses on a structured, supervised, graded strengthening program for spinal integrity and muscles.
Combining Physiotherapy, Exercise Physiology, Supervised Gym and Specialist Spinal Neurosurgeon to give patients the best possible chance of a positive outcome.
This program can help;
◦ Prepare for spine surgery
◦ Recover from spine surgery
◦ Potentially avoid the need for back pain surgery
◦ Improve chronic low back pain and flare ups (mostly due to degeneration and physical deconditioning)
Back to Health is an Active Rehabilitation Program. This means that you will be expected to play an integral and active part in the process. The more ACTIVE role you play the more successful your program is likely to be. In addition to the supervised physiotherapy sessions, your physiotherapist will give you lots of tips and advice on things YOU can do to help yourself get better.
Our team will be using state of the art technology and the latest evidence based rehabilitation programs to get you back on track.
In addition to the minimum of twice weekly supervised sessions, you may be asked to come into the gym on other days to run through your exercise program. You will need to nominate a time for this to ensure there is plenty of space and available equipment.
There will always be someone on hand to ask questions if you are unsure of any aspects of the program.