Clumsy Or Tripping Child? Our Expert Podiatrist Explains
It is normal for children to appear clumsy when they initially reach their walking milestones. At the 12-month mark,...
What Is Sever’s Disease?
School is well and truly back! The last thing you want is your child to be in pain as they...
The In’s and Out’s of Stretching
Have you always been told that stretching is good for performance, longevity, and reducing your risk of injury? Stretching is...
Myths About Foot Orthoses
Foot orthoses, otherwise referred to as foot orthotics are specially designed shoe inserts that help support the feet and improve...
Plantar Fasciitis Explained
What is Plantar Fasciitis? Plantar Fasciitis (PF) is one of the most common causes of heel pain in adults around...
Guide to Paediatric Lower Limb Strengthening
A Podiatrist’s treatment plan frequently focuses on lower limb strengthening to help either rehabilitate or prevent an injury, particularly the...
Sesamoid Injuries Explained
Our expert podiatrists know a thing or two when it comes to foot-related injuries. Our Sports & Spinal Podiatrists have...