Layne Hampson

Layne graduated from the University of New England with a Bachelor of Clinical Exercise Physiology. She has a strong passion for musculoskeletal rehabilitation and corrective movement–based exercise prescription, with a continued interest in complex and chronic conditions.

Layne’s approach to exercise physiology has been shaped by her background in classical ballet, having trained at the New Zealand School of Dance. During her training, she developed a deep appreciation for biomechanics, movement efficiency, strength and conditioning, and the importance of individualised exercise prescription.

Layne takes a holistic and evidence-based approach to rehabilitation, focusing not only on reducing pain or injury, but on improving how clients move, load, and feel long-term. She is passionate about helping people regain confidence in their bodies and supporting them through a safe, individualised, and empowering rehabilitation journey.

Layne is available for exercise physiology appointments at Sports & Spinal Robina.