Natascha Rae

Natascha (Tash) is an Accredited Practising Dietitian and Credentialled Diabetes Educator with a deep commitment to helping individuals achieve their health goals at every life stage. With a warm, evidence-based approach, she supports clients across pregnancy, chronic disease management and ageing.

Her clinical focus includes:

  • Prenatal and early life nutrition – guiding mums through the first 1000 days with practical, compassionate advice
  • Diabetes care – support and education for Mum’s with gestational diabetes, newly diagnosed diabetes, and anyone seeking tailored nutritional guidance at any stage of living with diabetes.
  • Digestive health – As a Certified Monash FODMAP Dietitian, Tash provides support for IBS and related gastrointestinal conditions
  • Healthy ageing – drawing on postgraduate education in aged care and dementia to deliver holistic, person-centred care

A lifelong learner and passionate collaborator, Tash brings clarity, empathy, and clinical excellence to every consultation.

Natascha is available for Dietitian appointments at Sports & Spinal Baringa and Caloundra.