Sports & Spinal Noosa (formally Physio Noosa) is located at commercial suite CB04 next to Sandy Bolton’s office at Noosa Civic and is conveniently located near Noosaville, Noosa Heads, Sunshine Beach, Tewantin and Doonan.
Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.
An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.
Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.
Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.
Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.
You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.
Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.
Sports & Spinal Noosa is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
services & FACILITIES
- On-Site Parking
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Jenna Kath
Exercise Physiologist
Jenna Kath
Exercise Physiologist
Jenna is a Sunshine Coast local who graduated from the University of the Sunshine Coast with a Bachelor degree of Clinical Exercise Physiology. With a deep-rooted passion for movement developed through years of playing team sports, Jenna is dedicated to helping others embrace active, healthy lifestyles.
Jenna’s interest is in neurological and musculoskeletal injury prevention, management, and rehabilitation, and she believes in a holistic approach that addresses all aspects of recovery. Through a focus on personalised, patient-centred care, Jenna is committed to helping her patients achieve their goals and improve their overall quality of life.
Jenna firmly believes that exercise is medicine, and practices what she preaches with a passion for netball and reformer and mat Pilates. Outside of work, Jenna enjoys spending her time with family, walking her black Labrador, and coffee dates with friends after a Pilates workout!
Jenna is available for exercise physiology consults at our Coolum and Noosa clinics.
Here it is! The Annual @maroochydoresportsandspinal Christmas video.
Core, Strength & Mobility classes are more than just a workout. They’re a safe, effective way to strengthen, stretch, and streamline your body while improving movement and body awareness.
It`s official! Sports & Spinal Maroochydore is relocating to a brand new, bigger space inside the Maroochy Private Hospital! Our doors officially open on January 12th, 2026.
We just want the best for you, we promise. 😉
As a Sports & Spinal team member, you get 50% off all of our services... yes, even remedial massage! 😏
The impact of movement looks different for everyone.
Take a tour of @sportsandspinal_indro!
Today we recognise International Day of People with Disability, and reaffirm our purpose to inspire, engage and empower everyone on their journey of health and wellbeing.
This year, the team are taking you to the tropics - enjoy!🌺
Key benefits include:
✨ Improved core strength, balance, and stability
💨 Enhanced body awareness and breathing for better movement
🧘♀️ Gentle on joints while promoting functional strength
🤸♂️ Safe progression from mat exercises to specialised equipment
🩹 Complements rehab, sport, and daily life for a toned, revitalised body
Classes are led by Physiotherapists and Exercise Physiologists with Clinical Pilates experience, and all patients begin with an initial assessment to tailor your program safely.
Ready to move better and feel stronger? Book your Core, Strength & Mobility class via the link in our bio 📲
#SportsandSpinal #CoreStrengthMobility #ClinicalPilates #Physiotherapy #ExercisePhysiology #MoveWellLiveWell #FunctionalFitness
This new clinic will let our team better support the Maroochydore community with physiotherapy, podiatry, exercise physiology, women’s health, and more. Same dedication. Same compassionate care. Just a bigger, brighter space to help you reach your health goals. Stay tuned for more information!
💻 Book using the link in our bio!
@maroochydoresportsandspinal
Thanks for this one @sportsandspinalmorayfield!
#SportsandSpinal #Morayfield #AlliedHealth #MovementIsMedicine #HealthyLiving #WellnessJourney #PatientCare
From physio to podiatry, exercise physiology, dietetics, and Pilates, we’ve got you covered.
Your immediate family also benefit from this discount. This is just one of the many reasons we love working here! 💙
#SportsandSpinal #EmployeePerks #AlliedHealth #Physiotherapy #RemedialMassage #ExercisePhysiology #Podiatry #ClinicalPilates #HealthyLiving #TeamWellness
Thanks to the @sportsandspinalmorayfield team for this wholesome video showing how our allied health services help people feel more mobile, stronger, and more in control of their health.
#SportsandSpinal #Morayfield #AlliedHealth #MovementIsMedicine #HealthyLiving #WellnessJourney #PatientCare
This bright, modern clinic is home to a dedicated allied health team providing physiotherapy, exercise physiology, podiatry, remedial massage, dietetics, clinical pilates, and seniors` functional strength & mobility classes. 💪
If you’re in the area, pop in or book via the link in bio!
#SportsandSpinal #Indooroopilly #AlliedHealth #Physiotherapy #ExercisePhysiology #ClinicalPilates #RemedialMassage #Podiatry #MovementIsMedicine #HealthyLiving
At Sports & Spinal, inclusion means meeting people where they are, in our clinics, in homes, and in the community through @team_rehab_solutions.
Together, we’re proud to be an NDIS-registered provider helping create accessible, compassionate care for every body and every ability. 💙
#IDPwD #Inclusion #NDIS #SportsAndSpinal #TeamRehabSolutions #DisabilityAwareness
