Sports & Spinal Noosa (formerly Physio Noosa) is located at Commercial Suite CB04 at Noosa Civic, next to Sandy Bolton’s office. The clinic services patients across Noosaville, Noosa Heads, Sunshine Beach, Tewantin and Doonan, and surrounding Noosa Shire communities.
Accredited Exercise Physiologists (AEPs) are university-trained allied health professionals specialising in clinical exercise prescription for the prevention and management of chronic disease, injury and functional decline.
At Sports & Spinal Noosa, Exercise Physiology commonly supports individuals rebuilding strength following injury or surgery, managing chronic health conditions, improving metabolic and cardiovascular health, enhancing physical performance, returning safely to sport or work.
Located within an active coastal region, programs are often designed around surfing, running, golf, gym training and other recreational pursuits common across Noosa.
Conditions Commonly Managed
Exercise Physiology at Noosa may assist with:
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Musculoskeletal injuries and chronic pain
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Diabetes and metabolic conditions
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Cardiovascular and pulmonary conditions
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Neurological conditions
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Cancer rehabilitation
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Women’s health
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Strength and conditioning
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Healthy ageing and longevity
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Fatigue and deconditioning
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Mental health support through structured exercise
Your Exercise Physiologist will conduct a detailed clinical and functional assessment to understand your health history, movement capacity and goals. Programs are individually tailored and typically include progressive strength training, mobility work, cardiovascular conditioning and balance retraining.
Sessions may take place within our clinic facilities or be adapted to your preferred training environment. Education forms a key component of care, ensuring you understand how exercise supports both recovery and long-term health outcomes.
Exercise Physiology at Sports & Spinal Noosa operates within a multi-disciplinary framework and may be integrated with Physiotherapy or Remedial Massage where clinically indicated to optimise rehabilitation and performance outcomes.
Sports & Spinal Noosa is NDIS registered and supports Medicare referrals and private health rebates via HICAPS. EFTPOS and credit card facilities are available onsite.
If you are seeking Exercise Physiology in Noosa or surrounding coastal suburbs, our team provides structured, progression-focused care designed to improve strength, resilience and long-term physical performance.
services & FACILITIES
- On-Site Parking
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Strathpine
- Sunshine Coast
- Woolloongabba
- Wynnum
Jenna Kath
Exercise Physiologist
Jenna Kath
Exercise Physiologist
Jenna is a Sunshine Coast local who graduated from the University of the Sunshine Coast with a Bachelor degree of Clinical Exercise Physiology. With a deep-rooted passion for movement developed through years of playing team sports, Jenna is dedicated to helping others embrace active, healthy lifestyles.
Jenna’s interest is in neurological and musculoskeletal injury prevention, management, and rehabilitation, and she believes in a holistic approach that addresses all aspects of recovery. Through a focus on personalised, patient-centred care, Jenna is committed to helping her patients achieve their goals and improve their overall quality of life.
Jenna firmly believes that exercise is medicine, and practices what she preaches with a passion for netball and reformer and mat Pilates. Outside of work, Jenna enjoys spending her time with family, walking her black Labrador, and coffee dates with friends after a Pilates workout!
Jenna is available for exercise physiology consults at our Coolum and Noosa clinics.
What Noosa Patients Say
I’ve been struggling with a chronic knee problem for months. One session with Zoe has given me a better understanding my challenge whilst giving me the most relief I’ve had in sooooo long it’s crazy. Thank you Zoe
Zoe was amazing, I have had headaches for ages and she put my mind an ease working together to find the best way to manage my pain. A shout out to the lovely reception lady Sarah. You were really helpful!
Highly recommend – the staff from reception through to physio’s are very friendly, professional and caring
Tylana has managed to keep me moving and exercising through numerous niggles and pain. Her nurturing approach, knowledge and passion for her work is second to none. The reception staff are also super friendly and beautiful to deal with. I highly recommend this amazing physio in Noosa.
Myself, mother and partner have all been visiting this clinic with varying injuries, the staff have given each of us all the time in the world when treating and provided detailed recovery programs. I continually recommend the clinic to my friends and patients at my work. The team are so accommodating and more than happy to help.
Amazing service! Super friendly staff, they went above and beyond.
Have had the best experience at this clinic. Super friendly staff and the best physio I have been to in years. Will be recommending to all my friends in the area.
Very professional and courteous but best off all great results thank you Physio Noosa
Big news… we’re now offering Puppy Physiotherapy!
It’s been a week since we opened the doors to our brand-new Strathpine clinic, and we are loving welcoming the local community into our new space!
🦴 Did you know? 1 in 2 women over 50 will experience an osteoporosis-related fracture in their lifetime, most often after menopause when bone density naturally declines.
Sports & Spinal Strathpine has officially opened it`s clinic doors! 🎉
Happy National Puppy Day! 🐶
We’re excited to share that Sports & Spinal Strathpine is officially OPEN! 🎉
Move better, feel better 💪
Say hello to the brand-new Sports & Spinal Strathpine team! 👋
As you can see, our first client is already deep into their recovery plan and taking their rehab very seriously. 🐶💤
Personalised programs, expert rest breaks and plenty of pats are all included.
And no, this is defffffinitely not an #AprilFools joke. 😉
Love, the team at Sports & Spinal!
Our experienced team at 2/326 Gympie Rd is already hard at work providing personalised care across:
✅ Physiotherapy ✅ Women’s Health Physiotherapy ✅ Exercise Physiology ✅ Pilates & more!
Whether you`re recovering from an injury or looking to improve your overall wellbeing, we’re here to support your journey in our bright, modern new facility.
➡️ Ready to see the new space? Book your appointment today via the link in our bio!
#SportsAndSpinal #Strathpine #OneWeekIn #NewClinic #Physio #CommunityHealth
The good news 💪 Impact-loading and progressive resistance training are proven to help maintain bone mass and reduce fracture risk.
Try these simple at-home exercises or visit @sportsandspinalnoosa to start building stronger bones today! ✨
#SportsandSpinal #Physiotherapy #ExercisePhysiology #BoneHealth #Osteoporosis #StrengthTraining #AlliedHealth #Wellbeing
Now offering Women’s Health, Exercise Physiology and Physiotherapy, right in the heart of Strathpine. Our team is here to support you with personalised care to help you move better and feel your best.
Come say hello (you can`t miss us!)👋
📍Units 1 & 2/326 Gympie Road, Strathpine 4500 QLD
Throwback to when Alex from @burleigh.sportsandspinal enjoyed some furry therapy in clinic. A little puppy love goes a long way and always brings a smile!
#SportsandSpinal #NationalPuppyDay #Physiotherapy #AlliedHealth #ClinicVibes #FurryFriends #Wellbeing
📍 2/326 Gympie Rd, Strathpine
⏱️ Open Monday to Friday
Our brand-new, 26th location is ready to welcome the community! Our friendly, experienced team is here to provide personalised care across a wide range of allied health services, including:
✅ Physiotherapy ✅ Women’s Health Physiotherapy ✅ Exercise Physiology ✅ Pilates + more!
We can`t wait to see you in our bright new space and help you reach your health goals.
➡️ Book your appointment by heading to our bio!
#SportsAndSpinal #Strathpine #NowOpen #Physiotherapy #HealthGoals #NewClinic
Our Accredited Exercise Physiologists design personalised exercise programs to help manage injury, chronic conditions, or improve overall health and wellbeing. They work with you every step of the way to build strength, fitness, balance, and confidence.
#SportsandSpinal #ExercisePhysiology #AlliedHealth #StrengthAndConditioning #Wellbeing #MoveBetter #HealthGoals
As we get ready to open our doors at 2/326 Gympie Rd on Monday March 23rd our team of experts is gearing up to help the Strathpine community move, recover, and feel their best.
Whether you`re looking for support in physiotherapy, exercise physiology or women`s health, we’ll have both experienced hands and fresh faces ready to support every stage of your health journey.
We can’t wait to meet our new neighbours from March 23rd!
#SportsAndSpinal #StrathpineTeam #NewOpening #MeetTheTeam #CommunityHealth #Physio
