Sports & Spinal Noosa (formerly Physio Noosa) is located at Commercial Suite CB06 at Noosa Civic, upstairs on Level 1. The clinic services patients across Noosaville, Noosa Heads, Sunshine Beach, Tewantin and Doonan, and surrounding Noosa Shire communities.
Accredited Exercise Physiologists (AEPs) are university-trained allied health professionals specialising in clinical exercise prescription for the prevention and management of chronic disease, injury and functional decline.
At Sports & Spinal Noosa, Exercise Physiology commonly supports individuals rebuilding strength following injury or surgery, managing chronic health conditions, improving metabolic and cardiovascular health, enhancing physical performance, returning safely to sport or work.
Located within an active coastal region, programs are often designed around surfing, running, golf, gym training and other recreational pursuits common across Noosa.
Conditions Commonly Managed
Exercise Physiology at Noosa may assist with:
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Musculoskeletal injuries and chronic pain
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Diabetes and metabolic conditions
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Cardiovascular and pulmonary conditions
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Neurological conditions
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Cancer rehabilitation
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Women’s health
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Strength and conditioning
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Healthy ageing and longevity
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Fatigue and deconditioning
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Mental health support through structured exercise
Your Exercise Physiologist will conduct a detailed clinical and functional assessment to understand your health history, movement capacity and goals. Programs are individually tailored and typically include progressive strength training, mobility work, cardiovascular conditioning and balance retraining.
Sessions may take place within our clinic facilities or be adapted to your preferred training environment. Education forms a key component of care, ensuring you understand how exercise supports both recovery and long-term health outcomes.
Exercise Physiology at Sports & Spinal Noosa operates within a multi-disciplinary framework and may be integrated with Physiotherapy or Remedial Massage where clinically indicated to optimise rehabilitation and performance outcomes.
Sports & Spinal Noosa is NDIS registered and supports Medicare referrals and private health rebates via HICAPS. EFTPOS and credit card facilities are available onsite.
If you are seeking Exercise Physiology in Noosa or surrounding coastal suburbs, our team provides structured, progression-focused care designed to improve strength, resilience and long-term physical performance.
services & FACILITIES
- On-Site Parking
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Strathpine
- Sunshine Coast
- Woolloongabba
- Wynnum
Jenna Kath
Exercise Physiologist
Jenna Kath
Exercise Physiologist
Jenna is a Sunshine Coast local who graduated from the University of the Sunshine Coast with a Bachelor degree of Clinical Exercise Physiology. With a deep-rooted passion for movement developed through years of playing team sports, Jenna is dedicated to helping others embrace active, healthy lifestyles.
Jenna’s interest is in neurological and musculoskeletal injury prevention, management, and rehabilitation, and she believes in a holistic approach that addresses all aspects of recovery. Through a focus on personalised, patient-centred care, Jenna is committed to helping her patients achieve their goals and improve their overall quality of life.
Jenna firmly believes that exercise is medicine, and practices what she preaches with a passion for netball and reformer and mat Pilates. Outside of work, Jenna enjoys spending her time with family, walking her black Labrador, and coffee dates with friends after a Pilates workout!
Jenna is available for Exercise Physiology appointments at our Coolum and Noosa clinics.
What Noosa Patients Say
I’ve been struggling with a chronic knee problem for months. One session with Zoe has given me a better understanding my challenge whilst giving me the most relief I’ve had in sooooo long it’s crazy. Thank you Zoe
Zoe was amazing, I have had headaches for ages and she put my mind an ease working together to find the best way to manage my pain. A shout out to the lovely reception lady Sarah. You were really helpful!
Highly recommend – the staff from reception through to physio’s are very friendly, professional and caring
Tylana has managed to keep me moving and exercising through numerous niggles and pain. Her nurturing approach, knowledge and passion for her work is second to none. The reception staff are also super friendly and beautiful to deal with. I highly recommend this amazing physio in Noosa.
Myself, mother and partner have all been visiting this clinic with varying injuries, the staff have given each of us all the time in the world when treating and provided detailed recovery programs. I continually recommend the clinic to my friends and patients at my work. The team are so accommodating and more than happy to help.
Amazing service! Super friendly staff, they went above and beyond.
Have had the best experience at this clinic. Super friendly staff and the best physio I have been to in years. Will be recommending to all my friends in the area.
Very professional and courteous but best off all great results thank you Physio Noosa
One conference. More than 20 disciplines. Endless opportunities to learn.
The wait is over! 🎉
Try these Mexican-Style Fries Supreme 🌶️
Our team love what we do!
Supporting women’s health at every stage of life 💙
Cheese: friend or foe? 🧀
The Better Outcomes Conference is back for 2026.
The body achieves what the mind believes!
Better Outcomes Conference 2026, proudly hosted by Sports & Spinal Group and Travis Schultz & Partners, brings together an incredible group of experts who are passionate about improving the way we care for and support people through every stage of their journey.
From healthcare and rehabilitation to personal injury and beyond, each speaker brings a unique perspective, helping to spark meaningful conversations, strengthen collaboration and ultimately achieve better outcomes.
We`re proud to welcome such an inspiring lineup this August.
#BetterOutcomesConference #BetterOutcomesConference2026 #AlliedHealth #HealthcareCollaboration #MultidisciplinaryCare #SportsAndSpinal
Sports & Spinal Noosa`s new clinic is officially open.
Our team has settled into the new upstairs space, complete with a larger gym, additional consultation rooms, and remedial massage services, all designed to help us support even more of the Noosa community.
We`re incredibly proud of the new space and can`t wait for you to see it.
Pop in and say hello next time you`re in the area, or book your next appointment to experience the new clinic for yourself!
🔗 Link in bio to book.
#SportsAndSpinal #Noosa #ClinicUpgrade #AlliedHealth #Physio #RemedialMassage @sportsandspinalnoosa
Our expert dietitian team has shared this quick, tasty, and gut-friendly recipe that’s perfect for a healthy twist on a classic favourite!
#sportsandspinal #healthyrecipes #guthealth #sweetpotatofries #nutritionmadeeasy
We are always looking for passionate people to join us. Check out our available roles on our website; your next opportunity could be just a click away!
#sportsandspinal #teamwork #careers #joinourteam #wellbeingatwork
From pelvic health to wellness advice, our team is here to help you feel your best.
#sportsandspinal #womenshealth #wellness #healthylifestyle #selfcare
There’s a lot of debate about whether cheese is healthy, but our Accredited Practising Dietitian team has the facts!
Pros: Great source of protein and calcium, versatile in meals, and hard cheeses are low in lactose.
Be mindful: Can be energy dense, so choose lite options if needed, and keep cheese cold when on the go.
Ways to enjoy: Snack with veggies or fruit, top toast with cottage cheese or ricotta, or add to tray bakes, pasta, and other meals for extra protein and energy.
For personalised advice on including cheese or other foods in your diet, reach out to your local Sports & Spinal dietitian today!
#sportsandspinal #dietitianapproved #nutritiontips #healthyhabits #guthealth #proteinpacked #cheeselovers
At Sports & Spinal, we believe the best outcomes happen when professionals work together. That`s why we`re proud to once again partner with @travis_schultz_partners to bring together experts from more than 20 disciplines for a day of collaboration, learning and shared ideas.
From healthcare and rehabilitation to personal injury, the Better Outcomes Conference is built around one shared goal: achieving better outcomes for the people and communities we support.
We can`t wait to welcome our colleagues and partners to Brisbane this August for another inspiring day of connection and collaboration.
#BetterOutcomesConference2026 #BetterOutcomesConference #BetterOutcomes #AlliedHealth #HealthcareCollaboration #MultidisciplinaryCare
Your mindset sets the tone for your goals. Believe in yourself, and anything is possible!
#sportsandspinal #motivation #mindsetmatters #fitnessjourney #wellness
