Sports & Spinal Burleigh is located in Treetops Square at 10B/2 Classic Way, Burleigh Waters, QLD 4220. The clinic is conveniently located near Burleigh Heads, West Burleigh, Varsity Lakes, Burleigh Waters, Palm Beach, Tallebudgera, Reedy Creek, Miami, Elanora and Mudgeeraba.
Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.
An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. Our Accredited Exercise Physiologists provide evidence-driven programs focused on functional strength, chronic disease management and long-term physical performance. Programs are adapted to meet individual health status and movement capacity.
Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.
Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.
Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.
You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.
Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.
Sports & Spinal Burleigh is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
services & FACILITIES
- On-Site Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Mahlia Snowden
Exercise Physiologist
Mahlia Snowden
Exercise Physiologist
Mahlia is a dedicated advocate for health and wellbeing, with a special interest in neurological rehabilitation and women’s health. Originally from the Northern Territory, her journey led her to the Gold Coast, where she completed a Bachelor of Clinical Exercise Physiology at Griffith University in 2023. During her studies, she developed a strong understanding of how the human body moves and functions, and how exercise can play a crucial role in recovery and long-term health.
Driven by a genuine passion to help others improve their quality of life, Mahlia works with a wide range of clients, including those supported by the NDIS, veterans through DVA, and individuals under WorkCover and CTP schemes. She brings a holistic and empathetic approach to each person’s unique needs.
Mahlia also has firsthand experience with the power of sport to promote health and resilience. As an active rugby union player and trainer, she combines her love of sport with her professional knowledge, applying practical insights into how exercise supports strength, mobility, and overall wellbeing.
Mahlia is available for Exercise Physiology consults at our Burleigh and Robina clinics.
What Burleigh Patients Say
From the moment you walk in you feel comfortable being here. I have been to a few physios around the coast but Sports and Spinal Burleigh exceeded my expectations. I have been seen for headaches, back pain and most recently a nasty shoulder injury and they have been amazing. Saw Aaliyah yesterday and my pain has almost gone. Highly recommended
I am back to walking the golf course, thanks to Alex’s expertise and care. Instead of rushing into surgery, Alex suggested an alternative that has worked well for me. While a knee replacement may be in my future, it is fortunately not imminent. Alex’s expert knowledge of a golfer’s body mechanics comes from being a single-figure handicap golfer himself. Combined with his golf-specific physiotherapy training, he is well-equipped to help any golfer maximize their potential through targeted care and exercises. I have absolutely no hesitation in recommending Alex and the great team at Burleigh Sports & Spinal.
As far as I’m concerned Alex is an absolute genius, and such a caring and thoughtful professional. He fixed my plantar fasciitis last year when I thought it was hopeless. He’s worked with my husband and managed to diagnose something super random with his hamstring. He’s now working his magic on my knee. I’ve really appreciated the way he stays up to date on the latest research and really listens to what’s going on.
The new premises at Burleigh are just lovely and the whole team are so friendly. I’m forever recommending Alex to people (even if they aren’t injured!).
After a good 6 months of pain every time I exercised weight training I decided to book in here to be assessed.
From the get go Brad had so much knowledge and he instantly knew how to treat my back and shoulder pain. After implementing his training program and certain exercises, I noticed a HUGE improvement in just one week.
I honestly can’t recommend his services any higher (and the whole team). Thanks to Brad I am back training in the gym pain free and will continue making his program a permanent part of my training routine.
Wow, what a great team at Burleigh Sports and Spinal.
Alex the physiotherapist and Mahalia the exercise physiologist know their stuff and worked together to develop my personal exercise program to help me regain my strength and balance. The group pilaties classes are a great place for me to implement my prescribed exercises under their supervision.
Great work and a massive thank you cheers Pip
Hi, Mahalia at Burleigh many many thanks for your devotion to your job and clients.
Because of Mahalia’s exceptional understanding of how our muscles all work together and how to apply her extensive knowledge of how to safely and progressively extend my range of movement and strength my stability on my feet has greatly improved.
I do a combination of Pilates, weights and balance exercises specifically targeted to meet my needs.
How do we know? Because after 12 weeks we have just repeated my assessment tests to log my actual progress and wow I’ve really improved my balance and strength I’m thrilled and so very thankful that I’m no longer a high risk candidate for a fall.
Three cheers for Mahalia you are 💯🎉🤩
Alex Dopper is an exceptionally gifted and experienced physiotherapist. I had a 50 year old injury I had given up on but aster his treatment I now have 100% movement. I can’t recommend this clinic highly enough.
Highly recommend Alex,having a old injury for over 10 years,Alex’s knowledge and experience is 100%,after 3 visits my injury I cannot believe the difference how far it has improved,would only attended this practice,so comfortable and relaxed environment.Alex your professional and a beautiful soul,thank you.
Landon is a great Physio and spends the right amount of time talking and demonstrating physiotherapy.
Booked an appointment with Brad as I was having knee pain and he was so thorough and clear. Such a lovely environment and made me feel really at ease. Got to the bottom of the issue and already seeing improvements. Highly recommend!!
As a Sports & Spinal team member, you get 50% off all of our services... yes, even remedial massage! 😏
The impact of movement looks different for everyone.
Take a tour of @sportsandspinal_indro!
Today we recognise International Day of People with Disability, and reaffirm our purpose to inspire, engage and empower everyone on their journey of health and wellbeing.
Roll it out with Shannon, our amazing Exercise Physiologist at @sportsandspinalkawana! 🌀
Smiles all around during our famous New Grad Week at Sports & Spinal!
Movement is Medicine 💪
It’s #WorldDiabetesDay! Dietitian Caitlin Follett, based at our Nambour clinic, shares simple tips to keep your blood sugar steady.
From physio to podiatry, exercise physiology, dietetics, and Pilates, we’ve got you covered.
Your immediate family also benefit from this discount. This is just one of the many reasons we love working here! 💙
#SportsandSpinal #EmployeePerks #AlliedHealth #Physiotherapy #RemedialMassage #ExercisePhysiology #Podiatry #ClinicalPilates #HealthyLiving #TeamWellness
Thanks to the @sportsandspinalmorayfield team for this wholesome video showing how our allied health services help people feel more mobile, stronger, and more in control of their health.
#SportsandSpinal #Morayfield #AlliedHealth #MovementIsMedicine #HealthyLiving #WellnessJourney #PatientCare
This bright, modern clinic is home to a dedicated allied health team providing physiotherapy, exercise physiology, podiatry, remedial massage, dietetics, clinical pilates, and seniors` functional strength & mobility classes. 💪
If you’re in the area, pop in or book via the link in bio!
#SportsandSpinal #Indooroopilly #AlliedHealth #Physiotherapy #ExercisePhysiology #ClinicalPilates #RemedialMassage #Podiatry #MovementIsMedicine #HealthyLiving
At Sports & Spinal, inclusion means meeting people where they are, in our clinics, in homes, and in the community through @team_rehab_solutions.
Together, we’re proud to be an NDIS-registered provider helping create accessible, compassionate care for every body and every ability. 💙
#IDPwD #Inclusion #NDIS #SportsAndSpinal #TeamRehabSolutions #DisabilityAwareness
3 simple foam roller moves to improve spinal mobility & posture:
1️⃣ Thoracic Extensions: counteract slouching
2️⃣ Snow Angel Arms: get those shoulder blades gliding
3️⃣ Open Books: unlock upper spine rotation
Perfect for better posture, less stiffness, and feeling amazing day-to-day. Grab your foam roller and follow along, your back will thank you! 🙌
#SportsandSpinal #ExercisePhysiology #SpinalHealth #FoamRollerMobility #PostureSupport #AlliedHealth #MobilityMatters #BackCare #MovementIsMedicine
Our full week of hands-on training, guidance, and support helps new grads advance their skills, build confidence, and thrive in a supportive team environment, coming up in 2026 💙
#SportsandSpinal #NewGradWeek #Physiotherapy #AlliedHealth #ProfessionalGrowth #TeamLearning #MovementIsMedicine
Whether it’s a walk, a stretch, or a full workout, staying active keeps your body strong, joints healthy, and mind sharp. Your daily dose of movement matters!
#SportsandSpinal #MovementIsMedicine #StayActive #Physiotherapy #ExercisePhysiology #HealthyLiving #Wellness
Top tips:
1️⃣ Eat regular meals + snacks
2️⃣ Choose wholegrain carbs
3️⃣ Include protein, carbs & veggies
4️⃣ Watch portions
5️⃣ Spread carbs evenly
Our Sports & Spinal dietitians can create personalised plans to support your health. Caitlin is available at our Nambour clinic, book using the link in our bio!
#SportsandSpinal #DiabetesSupport #HealthyEating #PatientCare
