Opening Hours
Monday - Friday: 7:30am - 5:00pm
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL GYMPIE

exercise physiology services

Gympie

22 Reef St,Gympie QLD 4570

BOOK NOWGET DIRECTIONs

Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.

An Exercise Physiologist (EP) is a 4-year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.

Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise with specific education and motivational guidance to treat and manage your conditions.

Sports & Spinal accredited Exercise Physiologists can assist with Diabetes & Obesity, General Health & well-being, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.

Exercise facilitates changes within the body that increases its efficiency. This allows us to manage conditions or diseases that can cause our bodies to not function to the best ability.

You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.

Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.

Gympie Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

Sorry, no team member matched your criteria.

Noah Collins

Exercise Physiologist

Noah graduated with his Bachelor of Clinical Exercise Physiology in 2023 whilst studying at the University of the Sunshine Coast. He is a born and bred Gympie local who isn’t too fond of the city life.

Noah enjoys seeing clients meet their goals and wants to help them improve their quality of life. He has a passion for sports and physical activity and wants to help his clients return to their sports, hobbies and workplaces.

Noah loves to play sport and do physical activity and can be seen playing at the hockey fields or riding his mountain bike at the Victory Trails. He also enjoys going for some runs and playing backyard cricket from time to time.

Noah is available for exercise physiology appointments at our Gympie clinic.

Benjamin Frank

Exercise Physiologist

Before becoming an exercise physiologist, Ben worked as a personal trainer for approximately 10 years, with a focus on weight loss, general fitness, muscle building and musculoskeletal rehabilitation alongside a physiotherapist.

Ben moved to Gympie at the end of 2023 from Melbourne where he completed two bachelor degrees in Science and Exercise and Sports Science followed by a Masters in Clinical Exercise Physiology at Deakin University.

During his university internships Ben was privileged to work with junior high-level athletes in strength and conditioning as well as in clinical and hospital settings working with orthopaedic, cancer, diabetes, arthritis, cardiovascular, neurological and mental health patients.

Ben has always had a passion for the gym environment and helping people through exercise, particularly in the midst of physical injuries and mental adversities.

In 2022, he nearly lost his arm in a bike accident, which required surgery. This alongside personal experiences with chronic back pain, sciatica and several lower limb injuries have not only improved his knowledge and application of rehabilitation on a personal level, but have also developed a passion for supporting others experiencing physical and mental challenges in their own healing and growth journeys.

He has a particular interest in musculoskeletal rehabilitation, mental health, metabolic health (diabetes, PCOS, cancer, eating disorders) and working with athletes and defence veterans.

Ben believes mindset is everything and has a strong focus on building relationships with clients to empower them to achieve sustainable, life-changing results, both physically and mentally.

Ben is available for exercise physiology consults at our Gympie clinic.

There's less than two weeks to go until the new look Redcliffe Sports & Spinal is open and ready to treat you⏱️

But there's no need to wait! You can secure your appointment with the team today, Head to our bio to book online! 📆

There`s less than two weeks to go until the new look Redcliffe Sports & Spinal is open and ready to treat you⏱️

But there`s no need to wait! You can secure your appointment with the team today, Head to our bio to book online! 📆
...

2 0
This Disability Pride Month, we celebrate the strength, resilience, and diverse voices of the disability community 💙

Sports & Spinal is proud to assist those who have a disability with their specific allied health needs. Be loud and be proud!

This Disability Pride Month, we celebrate the strength, resilience, and diverse voices of the disability community 💙

Sports & Spinal is proud to assist those who have a disability with their specific allied health needs. Be loud and be proud!
...

1 0
The new look Redcliffe Sports & Spinal is close to opening it's doors! 🎉

Our dedicated team will be providing the same great services including;
➡️Physiotherapy
➡️Podiatry
➡️Remedial Massage
➡️Women's Health Physiotherapy
➡️Exercise Physiology
➡️CSM Pilates Classes
➡️Dietetics
➡️+ MORE

We cannot wait to share our new clinic space with you on July 14th! 🏥

The new look Redcliffe Sports & Spinal is close to opening it`s doors! 🎉

Our dedicated team will be providing the same great services including;
➡️Physiotherapy
➡️Podiatry
➡️Remedial Massage
➡️Women`s Health Physiotherapy
➡️Exercise Physiology
➡️CSM Pilates Classes
➡️Dietetics
➡️+ MORE

We cannot wait to share our new clinic space with you on July 14th! 🏥
...

5 0
Now is the time to use your private health fund rebates before they go to waste! ⏳ 

Use your benefits before June 30 to get most out of your health fund. Be sure to check what your eligible for whether it’s Physio, Massage, Podiatry, Pilates or more! 

🗓️ Book your appointment with the Sports & Spinal team today

Now is the time to use your private health fund rebates before they go to waste! ⏳

Use your benefits before June 30 to get most out of your health fund. Be sure to check what your eligible for whether it’s Physio, Massage, Podiatry, Pilates or more!

🗓️ Book your appointment with the Sports & Spinal team today
...

0 0
Our Dietitian team can help in so many ways it could surprise you! ✅ 

Our team are experts at assessing nutritional needs, creating personalised meal plans, providing education and more! 

Our Dietitian team are the food and nutrition experts. They can help you to better understand your body and how best to look after it through nutrition. 

Get in touch with our team today to see how they can help you 🙌

Our Dietitian team can help in so many ways it could surprise you! ✅

Our team are experts at assessing nutritional needs, creating personalised meal plans, providing education and more!

Our Dietitian team are the food and nutrition experts. They can help you to better understand your body and how best to look after it through nutrition.

Get in touch with our team today to see how they can help you 🙌
...

2 0
Redcliffe Sports & Spinal is Relocating!🎉

We are thrilled to announce that our Redcliffe clinic is relocating to a bigger and better space!

The new look Redcliffe Sports & Spinal is set to open it's doors on July 14th, stay tuned for more details!

Redcliffe Sports & Spinal is Relocating!🎉

We are thrilled to announce that our Redcliffe clinic is relocating to a bigger and better space!

The new look Redcliffe Sports & Spinal is set to open it`s doors on July 14th, stay tuned for more details!
...

5 0
Struggling with knee pain? 🦵🏻🦿

If you’re dealing with discomfort around the front of your knee (especially with activities like squatting or climbing stairs), you might be experiencing patellofemoral joint pain. It’s more common than you think, but the good news is—relief is possible! 🙌

✅ Tip 1: Strengthen your quads and hips to support the knee
✅ Tip 2: Focus on proper form during exercise 
✅ Tip 3: Consider soft tissue work and stretching to improve mobility

💥 Don’t let knee pain hold you back! Get in touch with your local Sports & Spinal clinic today to make your appointment 💪🏻

Struggling with knee pain? 🦵🏻🦿

If you’re dealing with discomfort around the front of your knee (especially with activities like squatting or climbing stairs), you might be experiencing patellofemoral joint pain. It’s more common than you think, but the good news is—relief is possible! 🙌

✅ Tip 1: Strengthen your quads and hips to support the knee
✅ Tip 2: Focus on proper form during exercise
✅ Tip 3: Consider soft tissue work and stretching to improve mobility

💥 Don’t let knee pain hold you back! Get in touch with your local Sports & Spinal clinic today to make your appointment 💪🏻
...

11 0