SPORTS & SPINAL GYMPIE

exercise physiology services

Gympie

22 Reef St,Gympie QLD 4570

BOOK NOWGET DIRECTIONs

Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.

An Exercise Physiologist (EP) is a 4-year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.

Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise with specific education and motivational guidance to treat and manage your conditions.

Sports & Spinal accredited Exercise Physiologists can assist with Diabetes & Obesity, General Health & well-being, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.

Exercise facilitates changes within the body that increases its efficiency. This allows us to manage conditions or diseases that can cause our bodies to not function to the best ability.

You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.

Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.

Gympie Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

Sorry, no team member matched your criteria.

Noah Collins

Exercise Physiologist

Noah graduated with his Bachelor of Clinical Exercise Physiology in 2023 whilst studying at the University of the Sunshine Coast. He is a born and bred Gympie local who isn’t too fond of the city life.

Noah enjoys seeing clients meet their goals and wants to help them improve their quality of life. He has a passion for sports and physical activity and wants to help his clients return to their sports, hobbies and workplaces.

Noah loves to play sport and do physical activity and can be seen playing at the hockey fields or riding his mountain bike at the Victory Trails. He also enjoys going for some runs and playing backyard cricket from time to time.

Noah is available for exercise physiology appointments at our Gympie clinic.

Benjamin Frank

Exercise Physiologist

Before becoming an exercise physiologist, Ben worked as a personal trainer for approximately 10 years, with a focus on weight loss, general fitness, muscle building and musculoskeletal rehabilitation alongside a physiotherapist.

Ben moved to Gympie at the end of 2023 from Melbourne where he completed two bachelor degrees in Science and Exercise and Sports Science followed by a Masters in Clinical Exercise Physiology at Deakin University.

During his university internships Ben was privileged to work with junior high-level athletes in strength and conditioning as well as in clinical and hospital settings working with orthopaedic, cancer, diabetes, arthritis, cardiovascular, neurological and mental health patients.

Ben has always had a passion for the gym environment and helping people through exercise particularly in the midst of physical injuries and mental adversities.

In 2022, he nearly lost his arm in a road bike accident, which required surgery. The rehabilitation involved numerous challenges both physically and mentally. This alongside personal experiences with chronic back pain, sciatica and several lower limb injuries have not only improved his knowledge and application of rehabilitation on a personal level, but have also developed a passion for supporting others experiencing physical and mental challenges in their own healing and growth journeys.

He has a particular interest in musculoskeletal rehabilitation (especially the shoulder), mental health, metabolic health (diabetes, PCOS, cancer, eating disorders) and working with athletes and defence veterans.

Ben believe mindset is everything and has a strong focus on building relationships with clients to empower them to achieve sustainable, life-changing results, both physically and mentally.

Ben is available for exercise physiology consults at our Gympie clinic.

Celebrating the heroes behind healthy living! 🌱🍎 

Happy World Dietitian Day to all our incredible Dietitians who guide our communities toward balanced nutrition and better health!

Have you had a good experience with a Sports & Spinal Dietitian? Let us know in the comments!👇

Celebrating the heroes behind healthy living! 🌱🍎

Happy World Dietitian Day to all our incredible Dietitians who guide our communities toward balanced nutrition and better health!

Have you had a good experience with a Sports & Spinal Dietitian? Let us know in the comments!👇
...

2 0
Start the year in comfort and style! ✨
Across our Sports & Spinal clinics we sell a wide range of @archiesfootwear 🩴 

Whether it’s a pair for the kids, partner, mum and dad or yourself! Archie’s provide the ultimate in arch support and comfort. Check in with your local Sports & Spinal clinic today with what stock they have available 💙

Start the year in comfort and style! ✨
Across our Sports & Spinal clinics we sell a wide range of @archiesfootwear 🩴

Whether it’s a pair for the kids, partner, mum and dad or yourself! Archie’s provide the ultimate in arch support and comfort. Check in with your local Sports & Spinal clinic today with what stock they have available 💙
...

2 0
It can be stressful shopping for new school shoes because there’s a few considerations like price, quality, support and of course something your child will wear (without an argument). 

The Podiatry team at Sports & Spinal can help! Our team can recommend and prescribe the best footwear for your kids. 

Book in for a discounted Annual Foot Health Check & Footwear Review! 
Our annual check-up includes: 
👟 Foot Assessment 
👟 Walking Assessment 
👟 Assessment of last year's footwear 
👟 Recommendations for best shoes 

Book an appointment with our team today to ensure your child can leap into 2024 with well-fitting shoes! 

👉HEAD TO OUR BIO

#FITFEET #FITKIDS #BackToSchool

It can be stressful shopping for new school shoes because there’s a few considerations like price, quality, support and of course something your child will wear (without an argument).

The Podiatry team at Sports & Spinal can help! Our team can recommend and prescribe the best footwear for your kids.

Book in for a discounted Annual Foot Health Check & Footwear Review!
Our annual check-up includes:
👟 Foot Assessment
👟 Walking Assessment
👟 Assessment of last year`s footwear
👟 Recommendations for best shoes

Book an appointment with our team today to ensure your child can leap into 2024 with well-fitting shoes!

👉HEAD TO OUR BIO

#FITFEET #FITKIDS #BackToSchool
...

0 0
Bring on 2025 🎉💪
We cannot wait to provide the highest quality allied health services throughout Southeast Queensland in 2025!

Bring on 2025 🎉💪
We cannot wait to provide the highest quality allied health services throughout Southeast Queensland in 2025!
...

15 0
Who are we at Podiatry at Sports and Spinal and what do we stand for? 👟

#podiatry #podiatrist #podiatrysportsandspinal #sportspodiatry #runningpodiatry #experiencedpodiatrists #workwithus #careerpathways

Who are we at Podiatry at Sports and Spinal and what do we stand for? 👟

#podiatry #podiatrist #podiatrysportsandspinal #sportspodiatry #runningpodiatry #experiencedpodiatrists #workwithus #careerpathways
...

7 0
Give the gift of relaxation! 💆‍♀️ Our massage vouchers are the perfect way to treat someone special (or yourself!) to a rejuvenating experience.

Help them unwind and recharge this holiday season. Contact your local Sports & Spinal clinic to secure your voucher!

Give the gift of relaxation! 💆‍♀️ Our massage vouchers are the perfect way to treat someone special (or yourself!) to a rejuvenating experience.

Help them unwind and recharge this holiday season. Contact your local Sports & Spinal clinic to secure your voucher!
...

2 0
Here are three simple ways to stay healthy over Christmas 🎄🏃‍♀️

🏋️‍♂️ Stay active: Incorporate movement into your holiday routine, whether it's a morning walk, a family game, or a festive workout. Staying active helps balance indulgences and keeps your energy up. 

🥗 Balance your meals: Enjoy holiday treats in moderation by balancing indulgent foods with healthier options like fruits, veggies, and lean proteins. Mindful eating can help prevent overeating. 

💆‍♀️ Manage stress: Prioritize self-care and relaxation during the busy season. Take breaks, stay hydrated, and make time for activities that help you unwind and recharge.

Here are three simple ways to stay healthy over Christmas 🎄🏃‍♀️

🏋️‍♂️ Stay active: Incorporate movement into your holiday routine, whether it`s a morning walk, a family game, or a festive workout. Staying active helps balance indulgences and keeps your energy up.

🥗 Balance your meals: Enjoy holiday treats in moderation by balancing indulgent foods with healthier options like fruits, veggies, and lean proteins. Mindful eating can help prevent overeating.

💆‍♀️ Manage stress: Prioritize self-care and relaxation during the busy season. Take breaks, stay hydrated, and make time for activities that help you unwind and recharge.
...

3 0