SPORTS & SPINAL MT GRAVATT

exercise physiology services

Mt Gravatt

Nissan Arena,590 Mains Rd, Nathan QLD 4111

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Mt Gravatt Sports & Spinal (formerly the Nathan branch of RHP Physiotherapy) is conveniently located near Sunnybank, Griffith University Nathan, Tarragindi, Coopers Plains, Robertson, Macgregor, Eight Mile Plains, Holland Park, Holland Park West, Salisbury and other surrounding suburbs.

Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.

An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.

Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.

Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.

Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.

You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.

Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.

Mt Gravatt Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

Parking:

When arriving via the Mains Rd entrance, please take your first left and continue south through the carpark until you arrive at a one way entrance (red line). Continue through the one way entrance (orang ecircle – please note: there is no other way around) and to your left hand side, you will see 8 designated car parks for the Sports & Spinal clinic (green circle). Please park your car in one of these car parks and make your way to the clinic by following the footpath as indicated (blue line) on the map below.

services & FACILITIES

  • On-Site Parking (8 spaces)
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Georgia Christie

Exercise Physiologist

A career in Clinical Exercise Physiology seemed only natural for Georgia after competing at a high level of competitive tennis during her schooling years. While studying at the Queensland University of Technology, Georgia has gained years of experience working in a private multidisciplinary practice to help advance her knowledge and understanding of various acute and chronic conditions. She graduated with a Bachelor of Clinical Exercise Physiology with Distinction at QUT.

Georgia’s personal experience with exercise extends to long-distance running, triathlons, and strength training, and she is very passionate about helping clients improve their athletic performance in these domains. She also has a developing clinical interest in neurological, cardiovascular, and metabolic conditions. Given that Georgia lives with Type 1 Diabetes herself, she understands how frustrating and complex living with a chronic condition can be. She not only prides herself on being able to relate with her clients who also live with chronic conditions, but also her rapport building and effective communication.

Georgia is passionate about helping her clients address their primary concerns, and subsequently, work effectively as a team to achieve their desired outcomes by prioritising long-term health and wellbeing. Outside of the clinic, Georgia participates in long-distance running events and enjoys camping, hiking, fabulous coffee, spending time with her dogs, and supports the Brisbane Lions in the AFL.

Georgia is available for exercise physiology consults at our Mt Gravatt and Wynnum clinics.

Don't let your private health extras go to waste! ⏳ 

Use your benefits before they reset on June 30 and invest in your health with Physio, Massage, Podiatry, Pilates, and more at Sports & Spinal!

🗓️ Book your appointment today
https://auappts.gensolve.com/sports__n__spinal_physiotherapy

Don`t let your private health extras go to waste! ⏳

Use your benefits before they reset on June 30 and invest in your health with Physio, Massage, Podiatry, Pilates, and more at Sports & Spinal!

🗓️ Book your appointment today
https://auappts.gensolve.com/sports__n__spinal_physiotherapy
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Don't let your private health extras go to waste! ⏳ 

Use your benefits before they reset on June 30 and invest in your health with Physio, Massage, Podiatry, Pilates, and more at Sports & Spinal! 

🗓️ Go to our bio to book your appointment today

Don`t let your private health extras go to waste! ⏳

Use your benefits before they reset on June 30 and invest in your health with Physio, Massage, Podiatry, Pilates, and more at Sports & Spinal!

🗓️ Go to our bio to book your appointment today
...

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🏡 5 Easy At-Home Exercises 💪
In honour of Exercise Right Month, our North Lakes Exercise Physiologist & Physiotherapy team have put together 5 simple moves to help you stay active, strong, and mobile from the comfort of home.

Whether you’re managing an injury, building strength, or just getting started, moving the right way matters!

Need extra support or a personalised plan? Book in with us at Sports & Spinal. We’re here to help you move well and feel better 💚

🏡 5 Easy At-Home Exercises 💪
In honour of Exercise Right Month, our North Lakes Exercise Physiologist & Physiotherapy team have put together 5 simple moves to help you stay active, strong, and mobile from the comfort of home.

Whether you’re managing an injury, building strength, or just getting started, moving the right way matters!

Need extra support or a personalised plan? Book in with us at Sports & Spinal. We’re here to help you move well and feel better 💚
...

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We were lucky enough to exhibit at the UQ Women's Industry Night!🎓🎉

We had Physiotherapists Simran Shah, Gema Greasley, Poonam Roopa and Tess Lynn represent the Sports & Spinal Group and our Women's Health Physiotherapy team!

It was a great night filled with networking and career pathway discussions. The team had a fantastic time talking with the young alumni and showcasing all that Sports & Spinal Group has to offer for new graduates looking to pursue a career in the allied health industry.

We were lucky enough to exhibit at the UQ Women`s Industry Night!🎓🎉

We had Physiotherapists Simran Shah, Gema Greasley, Poonam Roopa and Tess Lynn represent the Sports & Spinal Group and our Women`s Health Physiotherapy team!

It was a great night filled with networking and career pathway discussions. The team had a fantastic time talking with the young alumni and showcasing all that Sports & Spinal Group has to offer for new graduates looking to pursue a career in the allied health industry.
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Food Allergy Week is a reminder of the importance of awareness and safe eating habits!🍎🥜 
 
At Sports & Spinal, our dietitians can help you manage food allergies with expert advice and tailored nutrition plans. 

Stay informed, stay safe, and enjoy food with confidence! Get in touch with your local Sports & Spinal clinic today to learn more!

Food Allergy Week is a reminder of the importance of awareness and safe eating habits!🍎🥜

At Sports & Spinal, our dietitians can help you manage food allergies with expert advice and tailored nutrition plans.

Stay informed, stay safe, and enjoy food with confidence! Get in touch with your local Sports & Spinal clinic today to learn more!
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Teamwork in action!💪🏻

Our @sportsandspinalkawana Exercise Physiologist Tenikka and Physiotherapist Georgia are diving deep into a mentoring session using our cutting-edge VALD technology — including the force decks and dynamometer.

These tools aren’t just for our elite athletes — they’re game-changers for our patients across neurological and musculoskeletal rehabilitation. By providing objective data on strength, balance, and neuromuscular performance, we can individualise care and track progress like never before 🤯

Smart tech. Smarter rehab. Stronger outcomes.

Teamwork in action!💪🏻

Our @sportsandspinalkawana Exercise Physiologist Tenikka and Physiotherapist Georgia are diving deep into a mentoring session using our cutting-edge VALD technology — including the force decks and dynamometer.

These tools aren’t just for our elite athletes — they’re game-changers for our patients across neurological and musculoskeletal rehabilitation. By providing objective data on strength, balance, and neuromuscular performance, we can individualise care and track progress like never before 🤯

Smart tech. Smarter rehab. Stronger outcomes.
...

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Sports & Spinal are your one stop allied health shop!💪🏻 We offer a range of services all under one roof, including Physio, Massage, Podiatry, Exercise Physiology, Women's Health, Dietetics and more! Book in with your local Sports & Spinal today and jick start your health 🤸🏻

Sports & Spinal are your one stop allied health shop!💪🏻 We offer a range of services all under one roof, including Physio, Massage, Podiatry, Exercise Physiology, Women`s Health, Dietetics and more! Book in with your local Sports & Spinal today and jick start your health 🤸🏻 ...

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