Opening Hours
Mon: 9:00am-6:00pm | Tues: 9:00am-6:00pm | Wed: 7:30am-5:00pm | Thurs: 12:00-6:00pm | Fri: 6:30am-3:30pm | Sat: Closed | Sun: Closed
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL MT GRAVATT

exercise physiology services

Mt Gravatt

Nissan Arena,590 Mains Rd, Nathan QLD 4111

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Mt Gravatt Sports & Spinal (formerly the Nathan branch of RHP Physiotherapy) is conveniently located near Sunnybank, Griffith University Nathan, Tarragindi, Coopers Plains, Robertson, Macgregor, Eight Mile Plains, Holland Park, Holland Park West, Salisbury and other surrounding suburbs.

Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.

An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.

Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.

Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.

Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.

You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.

Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.

Mt Gravatt Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

Parking:

When arriving via the Mains Rd entrance, please take your first left and continue south through the carpark until you arrive at a one way entrance (red line). Continue through the one way entrance (orang ecircle – please note: there is no other way around) and to your left hand side, you will see 8 designated car parks for the Sports & Spinal clinic (green circle). Please park your car in one of these car parks and make your way to the clinic by following the footpath as indicated (blue line) on the map below.

services & FACILITIES

  • On-Site Parking (8 spaces)
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Georgia Christie

Exercise Physiologist

A career in Clinical Exercise Physiology seemed only natural for Georgia after competing at a high level of competitive tennis during her schooling years. While studying at the Queensland University of Technology, Georgia has gained years of experience working in a private multidisciplinary practice to help advance her knowledge and understanding of various acute and chronic conditions. She graduated with a Bachelor of Clinical Exercise Physiology with Distinction at QUT.

Georgia’s personal experience with exercise extends to long-distance running, triathlons, and strength training, and she is very passionate about helping clients improve their athletic performance in these domains. She also has a developing clinical interest in neurological, cardiovascular, and metabolic conditions. Given that Georgia lives with Type 1 Diabetes herself, she understands how frustrating and complex living with a chronic condition can be. She not only prides herself on being able to relate with her clients who also live with chronic conditions, but also her rapport building and effective communication.

Georgia is passionate about helping her clients address their primary concerns, and subsequently, work effectively as a team to achieve their desired outcomes by prioritising long-term health and wellbeing. Outside of the clinic, Georgia participates in long-distance running events and enjoys camping, hiking, fabulous coffee, spending time with her dogs, and supports the Brisbane Lions in the AFL.

Georgia is available for exercise physiology consults at our Mt Gravatt and Wynnum clinics.

Endometriosis Month 💛

March marks ‘March Into Yellow,’ raising awareness about endometriosis, a condition affecting 1 in 9 Australian women🌻

If you’re needing assistance with your pelvic health then get in touch with our Women’s Health Physio team today to learn more!

Endometriosis Month 💛

March marks ‘March Into Yellow,’ raising awareness about endometriosis, a condition affecting 1 in 9 Australian women🌻

If you’re needing assistance with your pelvic health then get in touch with our Women’s Health Physio team today to learn more!
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Shockwave Therapy is a non-invasive treatment widely recognized in Podiatry🦶🏻

It effectively manages chronic foot and ankle conditions, providing pain relief and promoting healing. If you suffer from chronic foot pain, Shockwave Therapy could be a game-changer, offering pain relief, enhanced healing, and improved mobility.

Speak to your local Sports & Spinal Podiatrist today to see if this innovative treatment is right for you!

Shockwave Therapy is a non-invasive treatment widely recognized in Podiatry🦶🏻

It effectively manages chronic foot and ankle conditions, providing pain relief and promoting healing. If you suffer from chronic foot pain, Shockwave Therapy could be a game-changer, offering pain relief, enhanced healing, and improved mobility.

Speak to your local Sports & Spinal Podiatrist today to see if this innovative treatment is right for you!
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Elevate your fitness from home with this effective workout—whether using a resistance band or just bodyweight, every movement counts! 🏃‍♀️

Thank you @sportsandspinalcaloundra for the exercise motivation 💪🏻

Elevate your fitness from home with this effective workout—whether using a resistance band or just bodyweight, every movement counts! 🏃‍♀️

Thank you @sportsandspinalcaloundra for the exercise motivation 💪🏻
...

3 0
Prioritize your postpartum recovery!🌸

The Sports & Spinal Women's Health team can help you restore strength, address pelvic floor concerns, and support your body’s healing after childbirth.

A pelvic floor check is an essential part of your postnatal recovery and is highly recommended prior to returning to exercise to prevent any long term complications. 

Contact your nearest Sports & Spinal Women's Health physio today to learn more on how they can assist you 🩷

Prioritize your postpartum recovery!🌸

The Sports & Spinal Women`s Health team can help you restore strength, address pelvic floor concerns, and support your body’s healing after childbirth.

A pelvic floor check is an essential part of your postnatal recovery and is highly recommended prior to returning to exercise to prevent any long term complications.

Contact your nearest Sports & Spinal Women`s Health physio today to learn more on how they can assist you 🩷
...

3 0
March Into Yellow for Endometriosis Awareness! 💛

Endo can impact women physically and emotionally, but our Women’s Health Physios are here to help. Working with GPs and our multidisciplinary team, we provide tailored care to manage common Endo symptoms.

Contact us today to learn more today ➡️ Head to our bio 

#MarchIntoYellow #EndometriosisSupport"

March Into Yellow for Endometriosis Awareness! 💛

Endo can impact women physically and emotionally, but our Women’s Health Physios are here to help. Working with GPs and our multidisciplinary team, we provide tailored care to manage common Endo symptoms.

Contact us today to learn more today ➡️ Head to our bio

#MarchIntoYellow #EndometriosisSupport"
...

5 0
The Sports & Spinal Women’s Health team are here to help 💛

Our team can help to reduce common Endometriosis symptoms and help women to manage the severity that they may experience. 

If you’re needing assistance get in touch with your Sports & Spinal Women’s Health Physio to learn more today.

➡️ Head to our bio

The Sports & Spinal Women’s Health team are here to help 💛

Our team can help to reduce common Endometriosis symptoms and help women to manage the severity that they may experience.

If you’re needing assistance get in touch with your Sports & Spinal Women’s Health Physio to learn more today.

➡️ Head to our bio
...

5 0
March marks 'March Into Yellow,' raising awareness about endometriosis (Endo), a condition affecting 1 in 9 Australian women🌼

Endo can cause severe pain, bloating, fatigue, and impact mental health and fertility. Early diagnosis and management are key! Our Women’s Health team at Sports & Spinal can help treat common symptoms of Endo - contact us today. 💛

#MarchIntoYellow #EndometriosisAwareness

March marks `March Into Yellow,` raising awareness about endometriosis (Endo), a condition affecting 1 in 9 Australian women🌼

Endo can cause severe pain, bloating, fatigue, and impact mental health and fertility. Early diagnosis and management are key! Our Women’s Health team at Sports & Spinal can help treat common symptoms of Endo - contact us today. 💛

#MarchIntoYellow #EndometriosisAwareness
...

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