Opening Hours
Mon: 8:30am-6:00pm | Tues: 8:30am-6:00pm | Wed: 7:30am-5:00pm | Thurs: 12:00-6:00pm | Fri: 6:30am-3:30pm | Sat: Closed | Sun: Closed
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL MT GRAVATT

exercise physiology services

Mt Gravatt

Nissan Arena,590 Mains Rd, Nathan QLD 4111

BOOK NOWGET DIRECTIONs

Sports & Spinal Mt Gravatt (formerly the Nathan branch of RHP Physiotherapy) is conveniently located near Sunnybank, Griffith University Nathan, Tarragindi, Coopers Plains, Robertson, Macgregor, Eight Mile Plains, Holland Park, Holland Park West, Salisbury and other surrounding suburbs.

Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.

An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.

Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.

Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.

Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.

You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.

Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.

Sports & Spinal Mt Gravatt is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

Parking:

When arriving via the Mains Rd entrance, please take your first left and continue south through the carpark until you arrive at a one way entrance (red line). Continue through the one way entrance (orang ecircle – please note: there is no other way around) and to your left hand side, you will see 8 designated car parks for the Sports & Spinal clinic (green circle). Please park your car in one of these car parks and make your way to the clinic by following the footpath as indicated (blue line) on the map below.

services & FACILITIES

  • On-Site Parking (8 spaces)
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Andrew Spencer

Exercise Physiologist

Andrew is an Accredited Exercise Physiologist who is passionate about helping people achieve meaningful health, performance, and lifestyle outcomes through exercise. Andrew gained extensive clinical experience both during and prior to his studies at the University of Queensland, where he completed a Bachelor of Clinical Exercise Physiology (Honours). His early work as an Allied Health Assistant in gym, hydrotherapy, and home-based programs exposed him to a wide range of conditions and sparked his commitment to guiding clients through recovery and disease management.

Andrew has a strong clinical interest in musculoskeletal and neurological rehabilitation, where he enjoys the challenge and reward of helping people restore independence, confidence, and function. He also has a focus on chronic illness management and is passionate about supporting clients to improve their ability to perform daily activities, enhance their autonomy, and prioritise long-term wellbeing. His approach is evidence-based and shaped by empathy, collaboration, and education, ensuring that each program is meaningful, achievable, and impactful for the individual.

Outside of the clinic, Andrew has represented Queensland in Futsal but now spends much of his time fishing and running after his two young children. On game days, he can be found passionately supporting his beloved Arsenal, a lifelong obsession that he admits takes up more emotional energy than it probably should.

Andrew is available for exercise physiology consultations at Sports & Spinal Mt Gravatt.

Love is the spine of life ❤️

Valentine’s Day is tomorrow! Cheesy, yes… but it’s true 😉
Take care of your spine, and it’ll take care of you.

#SportsandSpinal #ValentinesDay #LoveYourSpine #SpinalHealth #Physiotherapy #SelfCare #AlliedHealth #Wellbeing

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Grip strength: it’s not just about winning bragging rights in the clinic (although, that’s definitely a bonus!) 💪

Strong grip strength is also a key indicator of overall health. Research shows people with stronger grips often experience better health outcomes, faster rehab, and even improved cognitive function as they age. It’s a simple way to track progress, guide strength training, and monitor rehabilitation.

Big thanks to the legends at @coolum_sportsandspinal for this clip, the team has some serious grip strength!

#SportsandSpinal #Physiotherapy #GripStrength #Rehab #AlliedHealth #StrengthTraining #Wellbeing #HealthyAging

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One week after opening the doors of our brand new Beenleigh clinic, we’re loving welcoming patients into our new space!

Our experienced team at Sports & Spinal Beenleigh provides care across physiotherapy, remedial massage, exercise physiology, dietetics, and more.

We’re here to deliver personalised care tailored to your needs and support your health and wellbeing.

➡️ Book your appointment today:
https://auappts.gensolve.com/sports__n__spinal_physiotherapy/site/details/beenleigh

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Meet Danielle 👋

Danielle Keogh is a Physiotherapist and Practice Leader at @buderimsportsandspinal , with a special interest in low back and hip/pelvic pain. She has a strong focus on accurate diagnosis and evidence-based treatment, regularly attending national and international conferences to stay at the forefront of best practice.

Danielle is passionate about exercise rehabilitation and Pilates, helping people return to their optimal physical and mental health. She has a keen eye for biomechanical dysfunction and uses targeted, exercise-specific techniques to support great outcomes.

Outside the clinic, Danielle is an avid horse rider and competes in dressage with her two horses.

Danielle is available for physiotherapy appointments at our Buderim clinic. Call us to book on 07 5476 9068.

#SportsandSpinal #Physiotherapy #Buderim #AlliedHealth #ExerciseRehabilitation #Pilates #LowBackPain #HipPain #PelvicHealth #MeetTheTeam

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Ever thought about seeing a Women’s Health Physiotherapist?

Women’s Health Physiotherapy (also known as pelvic health physiotherapy) supports people with concerns related to the bladder, bowel, pelvic floor and pelvis. It can also help manage pregnancy-related conditions such as lower back pain and mastitis.

Our physiotherapists are trained in pelvic floor assessment and treatment, and work closely with GPs, specialists and other health professionals to ensure your care is evidence-based and tailored to you.

If you have any questions or think women’s health physiotherapy could help, our friendly team is here to help 💙

Book via the link in our bio ✨

#SportsandSpinal #AlliedHealth #Physiotherapy #WomensHealth

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We’re excited to share that the newly upgraded Sports & Spinal Beenleigh is now open! 🎉

📍 3B John Street, Beenleigh QLD 4207
⏱️ Open Monday to Friday

Our friendly, experienced team is here to provide personalised care across a wide range of allied health services, including physiotherapy, exercise physiology, remedial massage, dietetics and more.

➡️ Book your appointment online via the link in our bio!

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Our brand new Beenleigh clinic is almost ready to open its doors! 🎉

Our experienced team will continue to provide the full range of allied health services, including:
✅Physiotherapy
✅Remedial Massage
✅Exercise Physiology
✅Dietetics
✅+ MORE

We can’t wait to welcome you to our new space on February 2nd, 2026!

➡️ Link in bio to book online

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It’s officially #NewGradWeek at Sports & Spinal Group! 🎓

This morning our New Grads have received their Welcome Packs, including their brand new uniforms, a waterbottle from the legendary team at @project_pargo, our @lskd team discount cards and some other goodies.

Follow along for more updates! We can’t wait to get started.

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