Sports & Spinal Noosa (formerly Physio Noosa) is located at Commercial Suite CB04 at Noosa Civic, next to Sandy Bolton’s office. The clinic services patients across Noosaville, Noosa Heads, Sunshine Beach, Tewantin and Doonan, and surrounding Noosa Shire communities.
Accredited Exercise Physiologists (AEPs) are university-trained allied health professionals specialising in clinical exercise prescription for the prevention and management of chronic disease, injury and functional decline.
At Sports & Spinal Noosa, Exercise Physiology commonly supports individuals rebuilding strength following injury or surgery, managing chronic health conditions, improving metabolic and cardiovascular health, enhancing physical performance, returning safely to sport or work.
Located within an active coastal region, programs are often designed around surfing, running, golf, gym training and other recreational pursuits common across Noosa.
Conditions Commonly Managed
Exercise Physiology at Noosa may assist with:
-
Musculoskeletal injuries and chronic pain
-
Diabetes and metabolic conditions
-
Cardiovascular and pulmonary conditions
-
Neurological conditions
-
Cancer rehabilitation
-
Women’s health
-
Strength and conditioning
-
Healthy ageing and longevity
-
Fatigue and deconditioning
-
Mental health support through structured exercise
Your Exercise Physiologist will conduct a detailed clinical and functional assessment to understand your health history, movement capacity and goals. Programs are individually tailored and typically include progressive strength training, mobility work, cardiovascular conditioning and balance retraining.
Sessions may take place within our clinic facilities or be adapted to your preferred training environment. Education forms a key component of care, ensuring you understand how exercise supports both recovery and long-term health outcomes.
Exercise Physiology at Sports & Spinal Noosa operates within a multi-disciplinary framework and may be integrated with Physiotherapy or Remedial Massage where clinically indicated to optimise rehabilitation and performance outcomes.
Sports & Spinal Noosa is NDIS registered and supports Medicare referrals and private health rebates via HICAPS. EFTPOS and credit card facilities are available onsite.
If you are seeking Exercise Physiology in Noosa or surrounding coastal suburbs, our team provides structured, progression-focused care designed to improve strength, resilience and long-term physical performance.
services & FACILITIES
- On-Site Parking
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Strathpine
- Sunshine Coast
- Woolloongabba
- Wynnum
Jenna Kath
Exercise Physiologist
Jenna Kath
Exercise Physiologist
Jenna is a Sunshine Coast local who graduated from the University of the Sunshine Coast with a Bachelor degree of Clinical Exercise Physiology. With a deep-rooted passion for movement developed through years of playing team sports, Jenna is dedicated to helping others embrace active, healthy lifestyles.
Jenna’s interest is in neurological and musculoskeletal injury prevention, management, and rehabilitation, and she believes in a holistic approach that addresses all aspects of recovery. Through a focus on personalised, patient-centred care, Jenna is committed to helping her patients achieve their goals and improve their overall quality of life.
Jenna firmly believes that exercise is medicine, and practices what she preaches with a passion for netball and reformer and mat Pilates. Outside of work, Jenna enjoys spending her time with family, walking her black Labrador, and coffee dates with friends after a Pilates workout!
Jenna is available for Exercise Physiology appointments at our Coolum and Noosa clinics.
What Noosa Patients Say
I’ve been struggling with a chronic knee problem for months. One session with Zoe has given me a better understanding my challenge whilst giving me the most relief I’ve had in sooooo long it’s crazy. Thank you Zoe
Zoe was amazing, I have had headaches for ages and she put my mind an ease working together to find the best way to manage my pain. A shout out to the lovely reception lady Sarah. You were really helpful!
Highly recommend – the staff from reception through to physio’s are very friendly, professional and caring
Tylana has managed to keep me moving and exercising through numerous niggles and pain. Her nurturing approach, knowledge and passion for her work is second to none. The reception staff are also super friendly and beautiful to deal with. I highly recommend this amazing physio in Noosa.
Myself, mother and partner have all been visiting this clinic with varying injuries, the staff have given each of us all the time in the world when treating and provided detailed recovery programs. I continually recommend the clinic to my friends and patients at my work. The team are so accommodating and more than happy to help.
Amazing service! Super friendly staff, they went above and beyond.
Have had the best experience at this clinic. Super friendly staff and the best physio I have been to in years. Will be recommending to all my friends in the area.
Very professional and courteous but best off all great results thank you Physio Noosa
Behind every great outcome is a great conversation.
Flashback to this little visitor stealing hearts at our Woolloongabba clinic 🐶💙
The upgrades are complete! The new look @sportsandspinalcaloundra is officially here. The team is settled, the space looks incredible, and there is a lot of extra energy in the clinic this week!
Wake up to tropical vibes 🌴
From our perspective your goals are always in sight.
Meet Montana 👋
It’s Patient Experience Week 💙
At Sports & Spinal, our purpose is to inspire, engage and empower everyone on their journey of health and wellbeing - including advocating for fair and equitable access to healthcare.
Our team is here to listen, assess, and guide you on your health journey.
#sportsandspinal #healthcare #wellness #physiotherapy #exercisewell
Who else loves a puppy pick-me-up?
#sportsandspinal #puppytherapy #cliniccuties #wellnessmoments #dogsofinstagram
We’ve built this space with your comfort and recovery in mind, featuring a brand-new gym and dedicated Pilates zone, but with the same great care from the team you know and trust.
Come by and say hello; we’d love to show you around!
🔗 Link in bio to book your next session.
#SportsAndSpinal #Caloundra #NewLook #ClinicUpgrade
Try our Pineapple Coconut Overnight Oats from our expert Dietitian team! Quick, simple, and gut-friendly. Small changes can make a big impact on your health.
#sportsandspinal #guthealth #healthyrecipes #overnightoats #nutritionmadeeasy
Personalised care, expert guidance, and support tailored just for you.
#sportsandspinal #rehabjourney #physiotherapy #exercisephysiology #wellness
Montana completed her Bachelor of Physiotherapy at James Cook University in her hometown of Townsville before moving to the Sunshine Coast in 2019. Driven by a passion for enhancing movement and achieving goals, she believes every individual requires a unique and holistic approach to ensure successful outcomes.
Montana has a clinical interest in complex presentations, persistent pain, and lower limb rehabilitation. With specialised training in chronic pain management, she delivers evidence-based treatment and equips her patients with the tools to improve function and wellbeing.
Outside of work, Montana enjoys an active lifestyle, from hiking and gym sessions to hitting the beach and attempting to master surfing 🏄♀️
#SportsandSpinal #Physiotherapy #SunshineCoast #AlliedHealth #ChronicPainManagement #LowerLimbRehab #ExerciseRehabilitation #MeetTheTeam
We’re taking a moment to celebrate the brilliant care and dedication our team delivers every day, making a real difference for our patients.
#sportsandspinal #patientexperienceweek #healthcareexcellence #teamwork #wellbeing
Exercise physiology is a recognised and essential part of Australia’s health system, supported through Medicare, DVA, the NDIS and private health funds. Yet it is still subject to GST. This means people managing conditions like diabetes, heart disease, obesity and mental health challenges are paying extra for care that helps them live better, healthier lives.
We don’t think that’s right, which is why we’re supporting Exercise & Sports Science Australia (ESSA) in their campaign to remove GST from exercise physiology services.
Our team are calling on our community to support @essa_au`s petition to reach 50,000 signatures.
Sign via the link in our bio and share this message to help spread the word. Together, we can help #axethetax on health services and improve access for all Australians!
#ESSA #ExercisePhysiology #Petition #EquitableHealthcare
