Sports & Spinal Noosa (formerly Physio Noosa) is located at Commercial Suite CB06 at Noosa Civic, upstairs on Level 1. The clinic services patients across Noosaville, Noosa Heads, Sunshine Beach, Tewantin and Doonan, and surrounding Noosa Shire communities.
Accredited Exercise Physiologists (AEPs) are university-trained allied health professionals specialising in clinical exercise prescription for the prevention and management of chronic disease, injury and functional decline.
At Sports & Spinal Noosa, Exercise Physiology commonly supports individuals rebuilding strength following injury or surgery, managing chronic health conditions, improving metabolic and cardiovascular health, enhancing physical performance, returning safely to sport or work.
Located within an active coastal region, programs are often designed around surfing, running, golf, gym training and other recreational pursuits common across Noosa.
Conditions Commonly Managed
Exercise Physiology at Noosa may assist with:
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Musculoskeletal injuries and chronic pain
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Diabetes and metabolic conditions
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Cardiovascular and pulmonary conditions
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Neurological conditions
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Cancer rehabilitation
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Women’s health
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Strength and conditioning
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Healthy ageing and longevity
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Fatigue and deconditioning
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Mental health support through structured exercise
Your Exercise Physiologist will conduct a detailed clinical and functional assessment to understand your health history, movement capacity and goals. Programs are individually tailored and typically include progressive strength training, mobility work, cardiovascular conditioning and balance retraining.
Sessions may take place within our clinic facilities or be adapted to your preferred training environment. Education forms a key component of care, ensuring you understand how exercise supports both recovery and long-term health outcomes.
Exercise Physiology at Sports & Spinal Noosa operates within a multi-disciplinary framework and may be integrated with Physiotherapy or Remedial Massage where clinically indicated to optimise rehabilitation and performance outcomes.
Sports & Spinal Noosa is NDIS registered and supports Medicare referrals and private health rebates via HICAPS. EFTPOS and credit card facilities are available onsite.
If you are seeking Exercise Physiology in Noosa or surrounding coastal suburbs, our team provides structured, progression-focused care designed to improve strength, resilience and long-term physical performance.
services & FACILITIES
- On-Site Parking
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Strathpine
- Sunshine Coast
- Woolloongabba
- Wynnum
Jenna Kath
Exercise Physiologist
Jenna Kath
Exercise Physiologist
Jenna is a Sunshine Coast local who graduated from the University of the Sunshine Coast with a Bachelor degree of Clinical Exercise Physiology. With a deep-rooted passion for movement developed through years of playing team sports, Jenna is dedicated to helping others embrace active, healthy lifestyles.
Jenna’s interest is in neurological and musculoskeletal injury prevention, management, and rehabilitation, and she believes in a holistic approach that addresses all aspects of recovery. Through a focus on personalised, patient-centred care, Jenna is committed to helping her patients achieve their goals and improve their overall quality of life.
Jenna firmly believes that exercise is medicine, and practices what she preaches with a passion for netball and reformer and mat Pilates. Outside of work, Jenna enjoys spending her time with family, walking her black Labrador, and coffee dates with friends after a Pilates workout!
Jenna is available for Exercise Physiology appointments at our Coolum and Noosa clinics.
What Noosa Patients Say
I’ve been struggling with a chronic knee problem for months. One session with Zoe has given me a better understanding my challenge whilst giving me the most relief I’ve had in sooooo long it’s crazy. Thank you Zoe
Zoe was amazing, I have had headaches for ages and she put my mind an ease working together to find the best way to manage my pain. A shout out to the lovely reception lady Sarah. You were really helpful!
Highly recommend – the staff from reception through to physio’s are very friendly, professional and caring
Tylana has managed to keep me moving and exercising through numerous niggles and pain. Her nurturing approach, knowledge and passion for her work is second to none. The reception staff are also super friendly and beautiful to deal with. I highly recommend this amazing physio in Noosa.
Myself, mother and partner have all been visiting this clinic with varying injuries, the staff have given each of us all the time in the world when treating and provided detailed recovery programs. I continually recommend the clinic to my friends and patients at my work. The team are so accommodating and more than happy to help.
Amazing service! Super friendly staff, they went above and beyond.
Have had the best experience at this clinic. Super friendly staff and the best physio I have been to in years. Will be recommending to all my friends in the area.
Very professional and courteous but best off all great results thank you Physio Noosa
Our team had an wonderful time at the @physioaustralia Career Connect event on Saturday! 🥳
It`s Tradies National Health Month, an initiative by @physioaustralia (APA) highlighting the physical and mental demands faced by Australia`s tradies.
One week to go! 🎉
We couldn`t have said it better than @sportsandspinalstrathpine 😂
It takes an incredible team to bring Better Outcomes Conference to life, and we couldn`t do it without our amazing sponsors!
It’s hard to believe we’re almost eight months into the year!
Just two weeks to go!
Australia is facing a chronic shortage of healthcare professionals, and we urgently need more graduates entering the allied health workforce.
We had the opportunity to connect with the future generation of physiotherapists, discuss private practice and community (@team_rehab_solutions ) pathways, showcase some of our VALD equipment and book in multiple interviews!
If you’re interested in working with Sports & Spinal Group, our team are now accepting EOl’s for 2027 New Grad positions. Link in bio!
We can’t wait for next year’s event!
The latest APA survey paints a concerning picture:
🔨 90% of tradies experienced work-related injuries or pain in the past year
🔨 76% said pain significantly impacts their quality of life
🔨 42% described their pain as severe
🔨 24% worry they`ll need to retire early because of the toll their work takes on their bodies
Whether you`re on the tools every day or managing the demands of a physically demanding job, looking after your body matters.
Our multidisciplinary team, including physiotherapists, exercise physiologists, podiatrists, occupational therapists, psychologists, dietitians, massage therapists and more, can work with you to assess injuries, manage pain, support recovery and help you stay healthy for the long haul.
A big thank you to the Australian Physiotherapy Association for continuing to shine a light on the health and wellbeing of Australia`s tradies through Tradies National Health Month.
#TradiesNationalHealthMonth #SportsandSpinal #Physiotherapy
In just seven days, the Better Outcomes Conference 2026 will bring together an incredible community of clinicians, legal professionals and industry leaders for a day of learning, collaboration and connection.
We`re looking forward to welcoming everyone to Brisbane and sharing a day dedicated to one shared goal: better outcomes.
See you soon!
#BetterOutcomesConference #BetterOutcomesConference2026 #HealthcareCollaboration #AlliedHealth #SportsAndSpinal
Every Google review is a reminder of the impact our clinicians have each day, and we`re incredibly grateful to everyone who takes the time to share their experience!
Thank you for your support. If you`ve visited one of our clinics, the team would love to see your experience on their Google pages! 🙏
A huge thank you to these fantastic organisations for jumping on board and helping make the Better Outcomes Conference 2026 possible. We`re so excited to have you with us for a day of learning, collaboration and connection.
See you in two weeks!
To our 2026 New Grad cohort, we couldn’t be prouder of everything you’ve achieved.
Over the past few months, we’ve watched you grow in confidence, embrace every learning opportunity and build meaningful relationships with your patients. Seeing your appointment books fill, hearing the positive feedback from patients and colleagues, and watching you settle into your teams has been incredibly rewarding.
Recently, we also came together for our Mid-Year Refresher Training, taking time to reflect, reconnect and continue building on everything you`ve learned so far. Supporting our New Grads doesn`t stop after orientation, it`s something we`re committed to throughout the year and beyond.
You`re doing an incredible job, and we can`t wait to see what the rest of the year has in store.
#SportsandSpinal #NewGradLife #AlliedHealthCareers
The countdown is on for the #BetterOutcomesConference2026 🙌
In just 14 days, clinicians, legal professionals and industry leaders from more than 20 disciplines will come together in Brisbane to learn from one another, share ideas and strengthen the way we work together.
Why? Because when professionals collaborate, the people we care for benefit.
Proudly hosted by Sports & Spinal Group @travis_schultz_partners, the Better Outcomes Conference is all about building stronger connections, sharing knowledge and finding new ways to deliver even better care and support for our patients and communities.
We can`t wait to welcome our colleagues and partners for another inspiring day of learning, collaboration and connection.
#BetterOutcomesConference #BetterCare #AlliedHealth #HealthcareCollaboration #SportsAndSpinal
To qualify, students across occupational therapy, physiotherapy, psychology and other allied health professions are required to complete hundreds, and in some cases thousands, of hours of mandatory unpaid clinical placement.
Many experience significant financial hardship during this time, often referred to as `placement poverty`, due to lost income and the added costs of travel, accommodation, food and other living expenses.
To help address this issue, Allied Health Professions Australia (AHPA) has launched a national petition calling for the Commonwealth Prac Payment to be expanded to all allied health students.
We encourage you to support the next generation of allied health professionals by signing the petition and helping end placement poverty.
LINK IN BIO!
