Opening Hours
Mon: 7:30am - 5:30pm | Tues: 7:30am - 5:30pm | Wed: 7:30am - 5:30pm | Thurs: 7:30am - 5:30pm | Fri: 7:30am - 4:00pm | Sat: Closed | Sun: Closed
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL NOOSA

exercise physiology services

Noosa

Noosa CivicCommercial Suite: CB0628 Eenie Creek RoadNoosaville, QLD 4566

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Sports & Spinal Noosa (formerly Physio Noosa) is located at Commercial Suite CB06 at Noosa Civic, upstairs on Level 1. The clinic services patients across Noosaville, Noosa Heads, Sunshine Beach, Tewantin and Doonan, and surrounding Noosa Shire communities.

Accredited Exercise Physiologists (AEPs) are university-trained allied health professionals specialising in clinical exercise prescription for the prevention and management of chronic disease, injury and functional decline.

At Sports & Spinal Noosa, Exercise Physiology commonly supports individuals rebuilding strength following injury or surgery, managing chronic health conditions, improving metabolic and cardiovascular health, enhancing physical performance, returning safely to sport or work.

Located within an active coastal region, programs are often designed around surfing, running, golf, gym training and other recreational pursuits common across Noosa.

Conditions Commonly Managed

Exercise Physiology at Noosa may assist with:

  • Musculoskeletal injuries and chronic pain

  • Diabetes and metabolic conditions

  • Cardiovascular and pulmonary conditions

  • Neurological conditions

  • Cancer rehabilitation

  • Women’s health

  • Strength and conditioning

  • Healthy ageing and longevity

  • Fatigue and deconditioning

  • Mental health support through structured exercise

Your Exercise Physiologist will conduct a detailed clinical and functional assessment to understand your health history, movement capacity and goals. Programs are individually tailored and typically include progressive strength training, mobility work, cardiovascular conditioning and balance retraining.

Sessions may take place within our clinic facilities or be adapted to your preferred training environment. Education forms a key component of care, ensuring you understand how exercise supports both recovery and long-term health outcomes.

Exercise Physiology at Sports & Spinal Noosa operates within a multi-disciplinary framework and may be integrated with Physiotherapy or Remedial Massage where clinically indicated to optimise rehabilitation and performance outcomes.

Sports & Spinal Noosa is NDIS registered and supports Medicare referrals and private health rebates via HICAPS. EFTPOS and credit card facilities are available onsite.

If you are seeking Exercise Physiology in Noosa or surrounding coastal suburbs, our team provides structured, progression-focused care designed to improve strength, resilience and long-term physical performance.

services & FACILITIES

  • On-Site Parking
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Jenna Kath

Exercise Physiologist

Jenna is a Sunshine Coast local who graduated from the University of the Sunshine Coast with a Bachelor degree of Clinical Exercise Physiology. With a deep-rooted passion for movement developed through years of playing team sports, Jenna is dedicated to helping others embrace active, healthy lifestyles.

Jenna’s interest is in neurological and musculoskeletal injury prevention, management, and rehabilitation, and she believes in a holistic approach that addresses all aspects of recovery. Through a focus on personalised, patient-centred care, Jenna is committed to helping her patients achieve their goals and improve their overall quality of life.

Jenna firmly believes that exercise is medicine, and practices what she preaches with a passion for netball and reformer and mat Pilates. Outside of work, Jenna enjoys spending her time with family, walking her black Labrador, and coffee dates with friends after a Pilates workout!

Jenna is available for Exercise Physiology appointments at our Coolum and Noosa clinics.

Will Latchford

Exercise Physiologist

Will recently relocated to the Sunshine Coast after graduating from Victoria University with a Master’s degree in Clinical Exercise Physiology. Passionate about helping people improve their health and quality of life through movement, Will is committed to empowering clients with the knowledge and confidence to achieve their goals through exercise.

Will has a particular interest in oncology and sports rehabilitation and believes that every client deserves an individualised, evidence-based exercise program that is both enjoyable and goal-focused. By building strong relationships with his clients and taking a personalised approach to care, he strives to make exercise an accessible, rewarding, and sustainable part of everyday life.

Outside of the clinic, Will enjoys staying active through AFL, basketball, and local run clubs. Having recently made the move to the Sunshine Coast, he’s always happy to explore the area, grab a coffee, or meet new people.

Will is available for Exercise Physiology appointments at our Nambour and Noosa clinics.

What Noosa Patients Say

Brett Clarke
★★★★★

I’ve been struggling with a chronic knee problem for months. One session with Zoe has given me a better understanding my challenge whilst giving me the most relief I’ve had in sooooo long it’s crazy. Thank you Zoe

Reviewer photo

Lou _
★★★★★

Zoe was amazing, I have had headaches for ages and she put my mind an ease working together to find the best way to manage my pain. A shout out to the lovely reception lady Sarah. You were really helpful!

Eliana Lonsdale
★★★★★

Highly recommend – the staff from reception through to physio’s are very friendly, professional and caring

Melanie McNiven
★★★★★

Tylana has managed to keep me moving and exercising through numerous niggles and pain. Her nurturing approach, knowledge and passion for her work is second to none. The reception staff are also super friendly and beautiful to deal with. I highly recommend this amazing physio in Noosa.

miah wilson
★★★★★

Myself, mother and partner have all been visiting this clinic with varying injuries, the staff have given each of us all the time in the world when treating and provided detailed recovery programs. I continually recommend the clinic to my friends and patients at my work. The team are so accommodating and more than happy to help.

Murdoch Finch
★★★★★

Amazing service! Super friendly staff, they went above and beyond.

Ashleigh Kemp
★★★★★

Have had the best experience at this clinic. Super friendly staff and the best physio I have been to in years. Will be recommending to all my friends in the area.

3B’s of Noosa
★★★★★
Awesome staff , friendly & very knowledgeable 🙌

Alec Graham
★★★★★

Very professional and courteous but best off all great results thank you Physio Noosa

We love to hear from you!

Whether you’re booking an appointment, have a question, want to learn more about our services, or simply need a little guidance on where to start, our friendly administration team is here to help.

You can always book online at a time that suits you, but if you’d prefer to have a chat, our team is only a phone call away.

#SportsandSpinal #OurTeam

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Today is R U OK? Day 💛

Sometimes, the simplest message can mean the most.

If someone comes to mind, send them this. Check in. Ask how they're really going, and be ready to listen.

You don't need to have all the answers. Knowing someone cares can make a real difference.

If you're doing it tough, remember that you don't have to face it alone. Reaching out is a sign of strength, and support is available.

#RUOKDay #RUOK #SportsandSpinal

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Today we celebrate World Physiotherapy Day! 🥳

Back in 1992, we began as a dedicated physiotherapy practice. While we have since grown into a vibrant multidisciplinary family across 26 clinics, with the addition of our community team at TRS, our foundational roots still run deep, and we remain proudly led and run by a team of incredible physiotherapists.

A heartfelt thank you to all the incredible physiotherapists across the whole group. Your unwavering dedication to clinical excellence, patient care, and helping our communities move and feel better is truly inspiring.

Thank you for everything you do!

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Welcome in. 💚

From a first appointment to a familiar routine, we love being part of your health journey.

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Our team had an wonderful time at the @physioaustralia Career Connect event on Saturday! 🥳

We had the opportunity to connect with the future generation of physiotherapists, discuss private practice and community (@team_rehab_solutions ) pathways, showcase some of our VALD equipment and book in multiple interviews!

If you’re interested in working with Sports & Spinal Group, our team are now accepting EOl’s for 2027 New Grad positions. Link in bio!

We can’t wait for next year’s event!

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One week to go! 🎉

In just seven days, the Better Outcomes Conference 2026 will bring together an incredible community of clinicians, legal professionals and industry leaders for a day of learning, collaboration and connection.

We're looking forward to welcoming everyone to Brisbane and sharing a day dedicated to one shared goal: better outcomes.

See you soon!

#BetterOutcomesConference #BetterOutcomesConference2026 #HealthcareCollaboration #AlliedHealth #SportsAndSpinal

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