Sports & Spinal Noosa (formerly Physio Noosa) is located at Commercial Suite CB04 at Noosa Civic, next to Sandy Bolton’s office. The clinic services patients across Noosaville, Noosa Heads, Sunshine Beach, Tewantin and Doonan, and surrounding Noosa Shire communities.
Accredited Exercise Physiologists (AEPs) are university-trained allied health professionals specialising in clinical exercise prescription for the prevention and management of chronic disease, injury and functional decline.
At Sports & Spinal Noosa, Exercise Physiology commonly supports individuals rebuilding strength following injury or surgery, managing chronic health conditions, improving metabolic and cardiovascular health, enhancing physical performance, returning safely to sport or work.
Located within an active coastal region, programs are often designed around surfing, running, golf, gym training and other recreational pursuits common across Noosa.
Conditions Commonly Managed
Exercise Physiology at Noosa may assist with:
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Musculoskeletal injuries and chronic pain
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Diabetes and metabolic conditions
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Cardiovascular and pulmonary conditions
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Neurological conditions
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Cancer rehabilitation
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Women’s health
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Strength and conditioning
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Healthy ageing and longevity
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Fatigue and deconditioning
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Mental health support through structured exercise
Your Exercise Physiologist will conduct a detailed clinical and functional assessment to understand your health history, movement capacity and goals. Programs are individually tailored and typically include progressive strength training, mobility work, cardiovascular conditioning and balance retraining.
Sessions may take place within our clinic facilities or be adapted to your preferred training environment. Education forms a key component of care, ensuring you understand how exercise supports both recovery and long-term health outcomes.
Exercise Physiology at Sports & Spinal Noosa operates within a multi-disciplinary framework and may be integrated with Physiotherapy or Remedial Massage where clinically indicated to optimise rehabilitation and performance outcomes.
Sports & Spinal Noosa is NDIS registered and supports Medicare referrals and private health rebates via HICAPS. EFTPOS and credit card facilities are available onsite.
If you are seeking Exercise Physiology in Noosa or surrounding coastal suburbs, our team provides structured, progression-focused care designed to improve strength, resilience and long-term physical performance.
services & FACILITIES
- On-Site Parking
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Strathpine
- Sunshine Coast
- Woolloongabba
- Wynnum
Jenna Kath
Exercise Physiologist
Jenna Kath
Exercise Physiologist
Jenna is a Sunshine Coast local who graduated from the University of the Sunshine Coast with a Bachelor degree of Clinical Exercise Physiology. With a deep-rooted passion for movement developed through years of playing team sports, Jenna is dedicated to helping others embrace active, healthy lifestyles.
Jenna’s interest is in neurological and musculoskeletal injury prevention, management, and rehabilitation, and she believes in a holistic approach that addresses all aspects of recovery. Through a focus on personalised, patient-centred care, Jenna is committed to helping her patients achieve their goals and improve their overall quality of life.
Jenna firmly believes that exercise is medicine, and practices what she preaches with a passion for netball and reformer and mat Pilates. Outside of work, Jenna enjoys spending her time with family, walking her black Labrador, and coffee dates with friends after a Pilates workout!
Jenna is available for Exercise Physiology appointments at our Coolum and Noosa clinics.
What Noosa Patients Say
I’ve been struggling with a chronic knee problem for months. One session with Zoe has given me a better understanding my challenge whilst giving me the most relief I’ve had in sooooo long it’s crazy. Thank you Zoe
Zoe was amazing, I have had headaches for ages and she put my mind an ease working together to find the best way to manage my pain. A shout out to the lovely reception lady Sarah. You were really helpful!
Highly recommend – the staff from reception through to physio’s are very friendly, professional and caring
Tylana has managed to keep me moving and exercising through numerous niggles and pain. Her nurturing approach, knowledge and passion for her work is second to none. The reception staff are also super friendly and beautiful to deal with. I highly recommend this amazing physio in Noosa.
Myself, mother and partner have all been visiting this clinic with varying injuries, the staff have given each of us all the time in the world when treating and provided detailed recovery programs. I continually recommend the clinic to my friends and patients at my work. The team are so accommodating and more than happy to help.
Amazing service! Super friendly staff, they went above and beyond.
Have had the best experience at this clinic. Super friendly staff and the best physio I have been to in years. Will be recommending to all my friends in the area.
Very professional and courteous but best off all great results thank you Physio Noosa
Big changes are coming to@sportsandspinalcaloundra ! 🛠️✨
Today, we honour the courage, sacrifice, and dedication of all veterans.
Strength at your fingertips 💪
Physio or Exercise Physiologist – which do you need? 🤔💪
Try this Mini Raw Blueberry Cheesecake from our expert Dietitian team 💙
Where your health journey begins 💙
Women’s Health Physiotherapist, Emily Abbott, has been bringing professional guidance to the Raising Mamas program, supporting new mums in the early months after birth.
Today is World Health Day! 🌏❤️🩹
The team are currently hard at work behind the scenes, giving our Caloundra clinic a major makeover. We can’t wait to unveil a brand-new gym space, a dedicated Pilates zone, and additional consult rooms designed specifically to support your health journey.
We are set to open our doors to the new-look space in May! Stay tuned for more updates as we get closer to the reveal.
#SportsAndSpinal #Caloundra #ClinicUpgrade #Physio #Pilates #ComingSoon
We are grateful for the privilege of treating those who have served our nation.
Lest we forget 🥀
With DynaMo and VALD Technology in all our clinics, we can assess hundreds of strength and range of motion tests quickly and precisely – so we spend less time collecting data and more time helping you perform at your best.
#sportsandspinal #VALDtechnology #strengthassessment #athletedevelopment #physiotherapy
Our team at @sportsandspinalsippydowns breaks it down so you know who can help with your goals, injuries, or rehab.
#sportsandspinal #physio #exercisephysiology #rehab #fitnesssupport #wellness
Quick, simple, and gut-friendly! Small changes can make a big difference to your health.
#sportsandspinal #guthealth #healthyrecipes #rawdessert #blueberrylove
#sportsandspinal #healthyliving #wellnessjourney #physiotherapy
Women’s Health Physiotherapy covers pelvic floor and core health, bladder and bowel concerns, pregnancy-related conditions like mastitis, and lower back pain. Emily’s sessions give practical strategies and gentle exercises to help mums feel stronger, move more comfortably, and recover confidently.
Thanks to @raisingmamasaus for letting us share our expertise with your community!
#WomensHealth #PelvicHealth #PostnatalCare #SportsAndSpinal #MDT #CommunityCare
This year’s theme, `Together for Science`, highlights the WHO’s focus on how shared knowledge leads to better health outcomes. The World Health Organisation is encouraging collaboration across people, communities and healthcare teams - something we put into practice every day.
Across our network, our incredible clinicians at Sports & Spinal work together through our Multidisciplinary Team (MDT) model.
By sharing observations and combining different areas of expertise, your care becomes clearer, more coordinated and genuinely tailored to what your body needs
Better teamwork. Better understanding. Better care.
#WorldHealthDay2026 #TogetherForScience #MDT #AlliedHealth
