Clumsy Or Tripping Child? Our Expert Podiatrist Explains

It is normal for children to appear clumsy when they initially reach their walking milestones. At the 12-month mark,...

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What Is Sever’s Disease?

School is well and truly back! The last thing you want is your child to be in pain as they...

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The In’s and Out’s of Stretching

Have you always been told that stretching is good for performance, longevity, and reducing your risk of injury? Stretching is...

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Myths About Foot Orthoses

Foot orthoses, otherwise referred to as foot orthotics are specially designed shoe inserts that help support the feet and improve...

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Plantar Fasciitis Explained

What is Plantar Fasciitis? Plantar Fasciitis (PF) is one of the most common causes of heel pain in adults around...

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Guide to Paediatric Lower Limb Strengthening

A Podiatrist’s treatment plan frequently focuses on lower limb strengthening to help either rehabilitate or prevent an injury, particularly the...

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Sesamoid Injuries Explained

Our expert podiatrists know a thing or two when it comes to foot-related injuries. Our Sports & Spinal Podiatrists have...

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3 Reasons To Track Your Activity

Our Podiatry team has provided their top 3 reasons why runners, athletes, or casual exercisers should track their activity. Tracking...

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Back 2 School Podiatry: Everything You Need to Know!

Did you know, kids walk around 2000km in school shoes each year!! The fact is that most of this walking...

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