Redcliffe Dietitian

Dietitian @ Sports & Spinal Redcliffe

 

Dietetic services are available at Redcliffe. Our Redcliffe practice is situated at  Shop 18, Clontarf Bayside Plaza, 9 Elizabeth Avenue, Clontarf. Redcliffe Sports & Spinal is conviently located at Clontarf Bayside Plaza. We are located next to the Clontarf Bridge Medical Centre. Conveniently located near Rothwell, Kippa-Ring, MargateWoody Point and Scarborough. Redcliffe Sports & Spinal can be easily accessed via car or public transport

Dietitian @ Sports & Spinal Redcliffe features on-site car parking. We’re NDIS registered, and Medicare rebates and HICAPS health fund claims are available. EFTPOS and credit card facilities are also available for payment. Modern, clean and inviting, your local Redcliffe practice is popular for Dietetics as well as Physiotherapy, Remedial Massage, Pilates, Podiatry, Psychology & Exercise Physiology.

Meet the team @ Redcliffe

Scroll through the list and click the faces to find out more information about our team.

Tarni Sanewski

Dietitian

Tarni is an Accredited Practising Dietitian who is passionate about improving health, promoting recovery and preventing disease by inspiring healthy diet and lifestyle choices using a patient-centred approach. Graduating from the University of the Sunshine Coast with a Bachelor of Nutrition & Dietetics, Tarni has since had clinical experience working with acute cardiac and respiratory patients in hospital. Special interest areas include rehabilitation, weight management, cardiovascular disease, gut health and sports nutrition.

Outside of work, Tarni enjoys hiking, climbing mountains, exploring new places, drawing and photography. She is always experimenting with new foods, recipes and keeping up to date with the latest research in nutrition and dietetics.

Tarni is available for Dietetic appointments at our Caloundra, Woolloongabba, Chermside and Springfield locations.

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Recliffe Sports & Spinal can be found at Shop 18, Clontarf Bayside Plaza, 9 Elizabeth Avenue, Clontarf

Google Maps

Servicing Areas:

Latest Education

Christmas Opening Hours

For all Sports & Spinal hours, around Christmas and New Years and returning to normal hours on the 2nd of January, please see below. - avoid disappointment with appointment times, remember - get…

Read More

Rocket, Tomato & Avocado Sourdough Toast with Eggs & Mushrooms Recipe by Accredited Dietitian

Recipe by Accredited Dietitian Tarni Sanewski Healthy fats and protein at breakfast or lunch to keep you feeling full and satisfied. Preparation: 5min Cooking: 5min Serves: 2 Ingredients 1 Tbsp…

Read More

Low FODMAP Shakshuka, by Dietitian Chelsea McCallum

Following a low FODMAP diet can be confusing and stressful, often making symptoms worse. It is important to manage stress levels whilst on the low FODMAP diet. Sometimes it is easier to follow a…

Read More


Rocket, Tomato & Avocado Sourdough Toast with Eggs & Mushrooms Recipe by Accredited Dietitian

Recipe by Accredited Dietitian Tarni Sanewski

Healthy fats and protein at breakfast or lunch to keep you feeling full and satisfied.

Preparation: 5min
Cooking: 5min
Serves: 2

Ingredients

1 Tbsp extra virgin olive oil
1 Tbsp balsamic vinegar
1 Cup fresh rocket
2 Slices sourdough bread
½ Tomato sliced
½ Avocado, mashed
2 Eggs whisked
½ Cup chopped mushrooms
Salt & pepper, to taste

Method

1. In a warm pot, add half olive oil and add chopped mushrooms. Cook until brown. Remove.
2. In the same pot, add rest of oil and add eggs. Cook through.
3. Toast sourdough and top with mashed avocado, sliced tomato and rocket. Drizzle with balsamic
vinegar.

Serve and enjoy!

Meet Dietitian Tarni

Tarni is an Accredited Practising Dietitian who is passionate about improving health, promoting recovery and preventing disease by inspiring healthy diet and lifestyle choices using a patient-centred approach. Graduating from the University of the Sunshine Coast with a Bachelor of Nutrition & Dietetics, Tarni has since had clinical experience working with acute cardiac and respiratory patients in hospital. Special interest areas include rehabilitation, weight management, cardiovascular disease, gut health and sports nutrition.

Outside of work, Tarni enjoys hiking, climbing mountains, exploring new places, drawing and photography. She is always experimenting with new foods, recipes and keeping up to date with the latest research in nutrition and dietetics.

Tarni is available for Dietetic appointments at our CaloundraWoolloongabbaChermside and Springfield locations.


Redcliffe Psychologist

Psychology @ Redcliffe Sports and Spinal

Sports & Spinal Physio Redcliffe is located at Shop 18, Clontarf Bayside Plaza, 9 Elizabeth Avenue, Clontarf. Redcliffe Sports & Spinal is conviently located at Clontarf Bayside Plaza. We are located next to the Clontarf Bridge Medical Centre.
Conveniently located near Rothwell, Kippa-Ring, MargateWoody Point and Scarborough. Redcliffe Sports & Spinal can be easily accessed via car or public transport.

We believe that a strong relationship between client and therapist is the foundation through which a client will progress towards their therapeutic and life goals.  Psychology @ Sports & Spinal offer a range of flexible service delivery options to suit your needs

Sports & Spinal Redcliffe features on-site car parking. We’re NDIS registered, and Medicare rebates and HICAPS health fund claims are available. EFTPOS and credit card facilities are also available for payment. Modern, clean and inviting, your local Redcliffe practice is popular for Psychologyas well as Physiotherapy, Remedial Massage,Dietetics, Pilates, Podiatry & Exercise Physiology.

Meet our Psychologist @ Redcliffe

Click on the face to find out more information about Julia Camporeale

Julia Camporeale

Psychologist

Julia has many years of experience as both a psychologist and physiotherapist making her perfectly positioned to have a great understanding of both professions, particularly the overall pain experience and its underpinnings and complexities for clients. Through working for many years with physiotherapy injuries but also in areas of long term pain throughout many regions of Australia, Julia has developed her skills and a deep understanding of both physical pain and the psychology behind it. Julia has worked in the paediatric physiotherapy field for over three years and has developed a specialist area in working with children, particularly with autism spectrum disorder and in disability management.

Julia is available for Psychology and Paediatric Physiotherapy appointments at our Redcliffe and North Lakes location.

Book Now Youtube

Recliffe Sports & Spinal can be found at Shop 18, Clontarf Bayside Plaza, 9 Elizabeth Avenue, Clontarf

Google Maps

Servicing Areas:

Latest Education

Christmas Opening Hours

For all Sports & Spinal hours, around Christmas and New Years and returning to normal hours on the 2nd of January, please see below. - avoid disappointment with appointment times, remember - get…

Read More

Rocket, Tomato & Avocado Sourdough Toast with Eggs & Mushrooms Recipe by Accredited Dietitian

Recipe by Accredited Dietitian Tarni Sanewski Healthy fats and protein at breakfast or lunch to keep you feeling full and satisfied. Preparation: 5min Cooking: 5min Serves: 2 Ingredients 1 Tbsp…

Read More

Low FODMAP Shakshuka, by Dietitian Chelsea McCallum

Following a low FODMAP diet can be confusing and stressful, often making symptoms worse. It is important to manage stress levels whilst on the low FODMAP diet. Sometimes it is easier to follow a…

Read More


Redcliffe

Sports and Spinal Physiotherapy Redcliffe

Sports & Spinal Physio Redcliffe is located at Shop 18, Clontarf Bayside Plaza, 9 Elizabeth Avenue, Clontarf.  Redcliffe Sports & Spinal is conviently located at Clontarf Bayside Plaza. We are located next to the Clontarf Bridge Medical Centre.
Conveniently located near Rothwell, Kippa-Ring, MargateWoody Point and Scarborough. Redcliffe Sports & Spinal can be easily accessed via car or public transport.

Sports & Spinal Redcliffe features on-site car parking. We’re NDIS registered, and Medicare rebates and HICAPS health fund claims are available. EFTPOS and credit card facilities are also available for payment. Modern, clean and inviting, your local Redcliffe practice is popular for Physiotherapy, Remedial Massage,Dietetics, Pilates, Podiatry, Psychology & Exercise Physiology.

Meet the team @ Redcliffe

Scroll through the list and click the faces to find out more information about our team.

Siliva Tufuga

Lower Back & Spinal Rehab

Originally from New Zealand but graduating from The University of Queensland, Siliva has developed extensive international experience over 20 years of clinical practice including both Australia and the UK. In England, he was the team leader of a specialised group of advanced orthopaedic clinicians and helped to successfully develop the GP screening clinics and Injection Therapy service. Upon his return home, he has spent the past few years treating active Australian troops at the large military base in Enoggera, Brisbane where overloading of the spine and effective return to military service go hand-in-hand.

Accordingly, Siliva has vast knowledge in treating spinal disorders and low back pain. He enjoys working with his patients to identify and resolve their daily pain issues and implement strengthening strategies to prevent future occurrences.
In his free time, he enjoys spending time with his young family and is an IRB Level 2 rugby coach.

Siliva is available for Physiotherapy appointments at our North Lakes and Redcliffe locations.

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Maddie Franco

Women's Health & Musculoskeletal Physiotherapy

Maddie graduated with a Bachelor of Physiotherapy (First Class Honours) at the University of Queensland. Maddie places an importance on a personalised holistic treatment approach and has undertaken further training in dry needling, pilates and Women’s Health. She has a passion for improving patient quality of life with an interest in treatment of pelvic pain, incontinence, prolapse, urgency as well as pre and postnatal conditions. Outside of work, Maddie enjoys scuba diving, travelling and netball.

Maddie is available for Physiotherapy appointments at our North Lakes and Redcliffe locations.

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Erica Werner

General Physiotherapy

Erica graduated with a Bachelor of Physiotherapy from the Australian Catholic University. She enjoys working with patients to relieve their pain as well as implement preventative strategies to help reduce the chance of re-injury. Erica is passionate about helping patients return to their optimal function whether that’s back to sport, work or chosen hobby. She enjoys working together with patients towards achieving their goals in a variety of settings including in treatment rooms, hydrotherapy pool and CSM (Clinical Pilates) classes.
Outside of work, Erica is an active person who loves group gym classes, taking her dog for walks and spending time in the kitchen.

Erica is available for Physiotherapy appointments at our Northlakes and Redcliffe locations.

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Joanna Szczodry

Neurological & Headache

Joanna graduated her Master’s Degree in Neurological Rehabilitation in Poland in 2011 and since than she treated patients across three continents: in Europe, Canada, and finally in Australia.  Joanna has over 10 years of experience as a physiotherapist in hospital, neurological clinic and in aged care. She enjoys working with NDIS and neurological patients and has vast experience in rehabilitation. Joanna completed Watson Headache Approach in 2018 and since than she helped many patients with migraines and headaches. She continues pursuing her passion and will be participating in Level 2 Watson next year.

Joanna’s skills are targeted to aid in pain relief and return to function but also she puts great emphasis on injury prevention.

Joanna has a holistic approach to her patients and by keeping her skills up to date and using evidence-based practice she gives patients the best chance to achieve their goals.

In her spare time, Joanna enjoys discovering Australia with her husband. She loves horse-riding, hiking and sightseeing and this year she wants to try kitesurfing!

Joanna is available for Physiotherapy appointments at our Northlakes practice.

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Haleh Faham

Women's Health

Haleh graduated with a Bachelor of Physiotherapy in 2009 and has since been working in private practice as well as the hospital and community aged care settings. She has a special interest and training in Women’s Health and incontinence physiotherapy and helps women better understand and manage their conditions. She continues to have a keen interest in developing her knowledge and skills to enhance her treatment approach.

Haleh enjoys helping patients through exercise, manual therapy, education and advice. Her true satisfaction is having a positive impact on a person’s overall health, happiness and ability to live their life to the fullest.

Outside work, Haleh loves hiking, swimming, playing keyboard and oil painting

Haleh is available for appointments at our North Lakes location.

 

Book Now Youtube

Julia Camporeale

Psychologist

Julia has many years of experience as both a psychologist and physiotherapist making her perfectly positioned to have a great understanding of both professions, particularly the overall pain experience and its underpinnings and complexities for clients. Through working for many years with physiotherapy injuries but also in areas of long term pain throughout many regions of Australia, Julia has developed her skills and a deep understanding of both physical pain and the psychology behind it. Julia has worked in the paediatric physiotherapy field for over three years and has developed a specialist area in working with children, particularly with autism spectrum disorder and in disability management.

Julia is available for Psychology and Paediatric Physiotherapy appointments at our Redcliffe and North Lakes location.

Book Now Youtube

Emily Stewart

Exercise Physiologist

Emily is an Accredited Exercise Physiologist since completing a Bachelor of Clinical Exercise Physiology at the Queensland University of Technology. Emily is highly passionate about helping people and believes she can help you with the use of tailored evidenced based exercise programs and lifestyle modification. Her highly welcoming and caring personality will put you at ease, enabling you to thrive throughout your rehabilitation journey. Emily has a keen interest in neurological and musculoskeletal conditions and is also a Clinical Pilates Instructor. Emily enjoys integrating this into her sessions to help improve movement efficiency.

In her spare time, Emily enjoys everything outdoors, travelling and art and is currently training for a half marathon.

Emily is available for Exercise Physiology appointments at our Redcliffe and North Lakes locations.

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Kerryn Wilson

Exercise Physiologist

Kerryn is an accredited Exercise Physiologist after completing a Bachelor of Clinical Exercise Physiology at the University of the Sunshine Coast. Kerryn truly believes that exercise is a way of life and moving your body has endless benefits that you can’t get from anything else. Kerryn is passionate about helping people and sharing her knowledge to help others. Her extremely friendly, motivating and caring personality will ensure you get the best experience possible throughout your journey. Kerryn has an interest across all areas and is developing one in neurological conditions.  Kerryn has had a lot of teaching experience and uses this when it comes to teaching exercises and technique.

Outside of work, Kerryn loves swimming, being active outdoors and dancing.

Kerryn is available for Exercise Physiology appointments at our Redcliffe and North Lakes locations.

Book Now Youtube

Tarni Sanewski

Dietitian

Tarni is an Accredited Practising Dietitian who is passionate about improving health, promoting recovery and preventing disease by inspiring healthy diet and lifestyle choices using a patient-centred approach. Graduating from the University of the Sunshine Coast with a Bachelor of Nutrition & Dietetics, Tarni has since had clinical experience working with acute cardiac and respiratory patients in hospital. Special interest areas include rehabilitation, weight management, cardiovascular disease, gut health and sports nutrition.

Outside of work, Tarni enjoys hiking, climbing mountains, exploring new places, drawing and photography. She is always experimenting with new foods, recipes and keeping up to date with the latest research in nutrition and dietetics.

Tarni is available for Dietetic appointments at our Caloundra, Woolloongabba, Chermside and Springfield locations.

Book Now Youtube

Louise Dunn

Podiatrist

Louise Dunn gained her Bachelor of Science (podiatry) degree at the University of Brighton in the UK. She previously worked in the NHS, focusing on Diabetes/wound management and rehab care for a number of years. Louise emigrated with her family to Australia in 2003 and has continued with her work in the private sector, providing a range of treatments from general foot care to orthotic therapy, nail surgery, footwear advice and children’s feet. Louise does both clinical work and home visits in the local community, treating private patients, DVA, EPC and Transition Care.

Louise is available for Podiatry appointments at our Chermside location

Louise is available for Podiatry home visit appointments around North Lakes

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Recliffe Sports & Spinal can be found at Shop 18, Clontarf Bayside Plaza, 9 Elizabeth Avenue, Clontarf

Google Maps

Servicing Areas:

Latest Education

Christmas Opening Hours

For all Sports & Spinal hours, around Christmas and New Years and returning to normal hours on the 2nd of January, please see below. - avoid disappointment with appointment times, remember - get…

Read More

Rocket, Tomato & Avocado Sourdough Toast with Eggs & Mushrooms Recipe by Accredited Dietitian

Recipe by Accredited Dietitian Tarni Sanewski Healthy fats and protein at breakfast or lunch to keep you feeling full and satisfied. Preparation: 5min Cooking: 5min Serves: 2 Ingredients 1 Tbsp…

Read More

Low FODMAP Shakshuka, by Dietitian Chelsea McCallum

Following a low FODMAP diet can be confusing and stressful, often making symptoms worse. It is important to manage stress levels whilst on the low FODMAP diet. Sometimes it is easier to follow a…

Read More