Sports and Spinal Physio
Sports & Spinal Redcliffe provides Exercise Physiology services to patients across Rothwell, Kippa-Ring, Margate, Woody Point, Newport, Sandgate and Scarborough, supporting the wider Redcliffe Peninsula region.
Our Accredited Exercise Physiologists (AEPs) are university-trained allied health professionals specialising in clinical exercise prescription for the prevention and management of chronic disease, injury and disability.
Exercise Physiology at Redcliffe commonly supports individuals managing:
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Chronic pain
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Diabetes and metabolic conditions
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Cardiovascular and pulmonary conditions
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Musculoskeletal injuries
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Neurological conditions
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Cancer rehabilitation
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Healthy ageing and strength decline
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Fatigue and deconditioning
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Return-to-work programs
Located within a coastal community with a strong ageing and active population, many patients attend seeking structured strength programs to maintain independence, improve balance and reduce injury risk.
Your Exercise Physiologist will complete a detailed clinical and functional assessment to understand your health history, movement capacity and personal goals.
Programs are individually tailored and may include:
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Progressive strength training
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Cardiovascular conditioning
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Balance and mobility retraining
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Functional movement programs
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Education for long-term self-management
Sessions may be conducted within our fully equipped onsite gym or adapted to suit your regular gym or pool environment where appropriate.
As part of a multi-disciplinary clinic, Exercise Physiology at Redcliffe may be integrated with Physiotherapy, Women’s Health, Podiatry or Dietetics services to ensure coordinated and effective care.
Sports & Spinal Redcliffe is NDIS registered and supports Medicare referrals and private health rebates via HICAPS. EFTPOS and credit card facilities are available onsite.
If you are seeking an Exercise Physiologist in Redcliffe or surrounding Peninsula suburbs, our team provides structured, progression-based care designed to improve strength, function and long-term physical resilience.
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims

OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Strathpine
- Sunshine Coast
- Woolloongabba
- Wynnum
Zachary Howard
Exercise Physiologist - Chronic Pain
Daniel Leahy
Exercise Physiologist - Sporting Injuries & Neurological Conditions
Zachary Howard
Exercise Physiologist - Chronic Pain
PLEASE NOTE: For appointments, please call the clinics directly to enquire about availability.
Zac is driven by his passion for helping others. He graduated from the University of the Sunshine Coast with a Bachelor of Clinical Exercise Science (Exercise Physiology). Since then, he has gained extensive experience in private practice, providing Exercise Physiology services to patients in various areas, including metabolic, cardiovascular, musculoskeletal rehabilitation, post-operative rehabilitation, performance enhancement, neurological conditions, Department of Veteran’s Affairs, Work Cover, and NDIS. Zac is dedicated to designing exercise programs that are enjoyable and tailored to each patient’s goals and previous experiences, aiming to support them in living a healthy and active lifestyle.
Zac has a particular interest in NDIS, Work Cover, and CTP insurance rehabilitation. He works closely with his patients, delivering cutting-edge exercise programs to maximize their rehabilitation. Whether it’s acute injuries or chronic pain, Zac finds fulfilment in supporting patients throughout their journey to health and wellness.
Before entering the clinical field, Zac was the head strength and conditioning coach for the largest Tennis Centre on the Sunshine Coast, leveraging his Bachelor of Sport and Exercise Science (with a minor in performance enhancement). Outside of work, he enjoys rock climbing, playing tennis, and riding his motorbike.
Zac is one of our lead Exercise Physiologists and is an Associate Partner.
Zac is available for Exercise Physiology appointments at our North Lakes and Redcliffe clinics.
Daniel Leahy
Exercise Physiologist - Sporting Injuries & Neurological Conditions
Daniel graduated from Flinders University with a Bachelor of Exercise Science and a Master of Clinical Exercise Physiology before relocating from South Australia to Queensland. Having always been involved in sports, the opportunity to study and work in a field that allows him to channel his passion for exercise into helping people live better lives was a natural choice.
Daniel has experience with various chronic conditions and presentations, such as osteoarthritis, diabetes, and hypertension. He works with a broad range of clients covered by third-party insurance schemes, including but not limited to NDIS, DVA, CTP, WorkCover, and others.
Daniel is dedicated to working with clients to set individualized and meaningful goals, assisting them in achieving these through specific, evidence-based exercise programs. He has a particular interest in musculoskeletal rehabilitation, focusing on correcting movement patterns, reducing pain, and aiding recovery from injury or surgery. Additionally, he is keenly interested in neurological conditions and is committed to helping individuals improve their physical function and quality of life through exercise.
Outside of work, Daniel has a passion for sports, including AFL, cricket, and basketball. He also enjoys running and traveling to a wide variety of destinations around the globe
Daniel is available for Exercise Physiology appointments at Sports & Spinal Redcliffe.
What Redcliffe Patients Say
Tim was amazing, so glad I could get in with him on short notice – especially being a new patient just here travelling. Now I can enjoy my holiday thanks to him. Receptionists were lovely too. Thanks guys!!
I’ve been fortunate to find such a fantastic health team, here at Sports and Spinal, Clontarf, on the beautiful Redcliffe Peninsula. They are so passionate and enthusiastic about their roles, and the receptionist is the most bubbliest person I’ve met. She makes me happy just entering the clinic. Can’t thank the team I’ve dealt with enough (Dietician, Exercise Physiology and Reception). Happy to reccomended.
I can’t recommend this practice more highly! They are exceptional in every way. From the moment my mother and I walked in, for her first physio session, we were both made to feel incredibly welcome and special, and that continues with every visit. Mum is having great results and her physiotherapist, Dziila, has a very caring and beautiful way with my elderly mother. It’s very touching and is a comfortable space for mum to voice any problems and be heard. Thank you Sports and Spinal, Redcliffe! You guys ROCK! We love you and sure will continue to visit!
Totally recommend Sports and Spinal.
Great experience Great staff
Daniel is excellent as an Exercise Physiologist very good with us elderly showed total respect and maturity above his years. Very Happy
Wonderful staff, Physiotherapy, Excercise therapists & clinical pilates
Reception friendly & well organised, consultation was professional & treatment plan & options were thoroughly explained. The exercise program was ready to go & delivered electronically before I arrived home. Exercise app is easy to use, has both written & video instructions plus it tracks progress. Overall, I’m very happy with the service delivered.
Tim was amazing, so glad I could get in with him on short notice – especially being a new patient just here travelling. Now I can enjoy my holiday thanks to him. Receptionists were lovely too. Thanks guys!!
Friendly and smiling staff on arrival. Tom was on time with the appointment and took the time to assess my situation with patience and understanding. Completed an array of exercises to establish level of pain and complexity. Feet taped as an initial treatment which helped with the discomfort. A written report was provided with details of my diagnosis and included a treatment plan going forward so I knew what to expect. Michelle was very helpful with booking future appointments so I could keep a regular schedule for treatment. Fantastic first visit. Highly recommend.
I’ve been going to S&S for 3 years now and everyone from Michelle at the front desk to the whole team Cara, Dan, Tim, Montana and Julia have been incredible. You’re always welcomed with a beautiful smile that makes you feel very much at home. They are all very down to earth people who are amazing at what they do and will have a great chat with you also.
Every time you’re appointment finishes you can’t wait for your next one!
John Willis
Tim is really amazing.
Soo in depth.
Very rewarding
The Sports & Spinal and @team_rehab_solutions physiotherapists are heading to Australia`s largest physiotherapy careers expo, APA Career Connect!
The Sports & Spinal and @team_rehab_solutions physiotherapists are heading to Australia`s largest physiotherapy careers expo, APA Career Connect!
Stronger every session 💪 Our Exercise Physiologists work with you one-on-one to achieve your goals safely and effectively.
Stronger every session 💪 Our Exercise Physiologists work with you one-on-one to achieve your goals safely and effectively.
Exciting news! Sports & Spinal Noosa is moving into a bigger and better space... upstairs! 🔨
Exciting news! Sports & Spinal Noosa is moving into a bigger and better space... upstairs! 🔨
Bright, fresh, and full of flavour 🥭
Bright, fresh, and full of flavour 🥭
Meet Sam 👋
Meet Sam 👋
Exciting news from the Sports & Spinal Group family! 🎉
Exciting news from the Sports & Spinal Group family! 🎉
It’s Exercise Right Week! 💪 From 23–30 May, it’s the perfect time to kickstart healthier habits and discover the benefits of moving your body every day.
It’s Exercise Right Week! 💪 From 23–30 May, it’s the perfect time to kickstart healthier habits and discover the benefits of moving your body every day.
Strong knees, strong movement 💪
Strong knees, strong movement 💪
Come and discover what makes us one of South East Queensland`s leading allied health providers.
Meet our clinicians, connect with our recruitment team, explore our VALD technology, and learn more about the career pathways, mentoring, and development opportunities available across our network.
Plus, don`t miss the giveaways at our stand!
We look forward to seeing you there 👏
Come and discover what makes us one of South East Queensland`s leading allied health providers.
Meet our clinicians, connect with our recruitment team, explore our VALD technology, and learn more about the career pathways, mentoring, and development opportunities available across our network.
Plus, don`t miss the giveaways at our stand!
We look forward to seeing you there 👏
...
#sportsandspinal #exercisephysiology #strengthtraining #wellnessjourney #fitnesssupport
#sportsandspinal #exercisephysiology #strengthtraining #wellnessjourney #fitnesssupport
...
Our team is hard at work behind the scenes, preparing to move into a brand new clinic space designed to better support the Noosa community.
The expanded clinic will feature:
✔️ A larger gym space
✔️ More consultation rooms, increasing appointment availability
✔️ Remedial massage services, with more exciting additions to come
We`re looking forward to welcoming you into our new home next month and sharing the finished space with you soon.
Stay tuned for more updates as we get closer to the big reveal.
#SportsAndSpinal #Noosa #ClinicUpgrade #AlliedHealth #Physio #ComingSoon
Our team is hard at work behind the scenes, preparing to move into a brand new clinic space designed to better support the Noosa community.
The expanded clinic will feature:
✔️ A larger gym space
✔️ More consultation rooms, increasing appointment availability
✔️ Remedial massage services, with more exciting additions to come
We`re looking forward to welcoming you into our new home next month and sharing the finished space with you soon.
Stay tuned for more updates as we get closer to the big reveal.
#SportsAndSpinal #Noosa #ClinicUpgrade #AlliedHealth #Physio #ComingSoon
...
Try our Mango & Black Bean Quinoa Salad from our dietitian team! Quick, simple, and gut-friendly, small changes can make a big impact on your health.
#sportsandspinal #guthealth #healthyrecipes #quinoasalad #nutritionmadeeasy
Try our Mango & Black Bean Quinoa Salad from our dietitian team! Quick, simple, and gut-friendly, small changes can make a big impact on your health.
#sportsandspinal #guthealth #healthyrecipes #quinoasalad #nutritionmadeeasy
...
Physiotherapy was a natural career choice for Sam, who competed at high levels in track and field, cricket, touch football, and Australian Rules Football. He understands the impact of strong physical health on both physical and emotional wellbeing.
Sam graduated from the University of Queensland with first-class honours and gained experience in public sector and private practice, working with Queensland’s premier cricket and football clubs. He recently returned from the United Kingdom, where he worked as Lead Physiotherapist alongside world-leading sports physicians and orthopaedic surgeons, refining his skills in shoulder, spinal, and foot/ankle rehabilitation.
In his leisure time, Sam loves the outdoors, running, exploring South East Queensland walking tracks, and cricket. He is passionate about delivering hands-on physiotherapy care with expert exercise prescription skills.
Sam is available for physiotherapy appointments at Sports & Spinal Chermside.
#SportsandSpinal #Physiotherapy #SunshineCoast #AlliedHealth #SportsRehab #ExercisePrescription #MeetTheTeam
Physiotherapy was a natural career choice for Sam, who competed at high levels in track and field, cricket, touch football, and Australian Rules Football. He understands the impact of strong physical health on both physical and emotional wellbeing.
Sam graduated from the University of Queensland with first-class honours and gained experience in public sector and private practice, working with Queensland’s premier cricket and football clubs. He recently returned from the United Kingdom, where he worked as Lead Physiotherapist alongside world-leading sports physicians and orthopaedic surgeons, refining his skills in shoulder, spinal, and foot/ankle rehabilitation.
In his leisure time, Sam loves the outdoors, running, exploring South East Queensland walking tracks, and cricket. He is passionate about delivering hands-on physiotherapy care with expert exercise prescription skills.
Sam is available for physiotherapy appointments at Sports & Spinal Chermside.
#SportsandSpinal #Physiotherapy #SunshineCoast #AlliedHealth #SportsRehab #ExercisePrescription #MeetTheTeam
...
@team_rehab_solutions has officially launched a brand-new website.
As our community-based allied health team continues to grow across South East Queensland, the new website has been designed to make it easier for clients, participants, families and referral partners to access information and connect with support.
From streamlined referral forms and dedicated service pathways to updated team profiles and a brand-new resource hub, there`s plenty to explore.
We`re incredibly proud of the team and the work that has gone into creating a better experience for the communities they support every day️.
Go check it out and show them some love 👏
Link in their bio: @team_rehab_solutions
@team_rehab_solutions has officially launched a brand-new website.
As our community-based allied health team continues to grow across South East Queensland, the new website has been designed to make it easier for clients, participants, families and referral partners to access information and connect with support.
From streamlined referral forms and dedicated service pathways to updated team profiles and a brand-new resource hub, there`s plenty to explore.
We`re incredibly proud of the team and the work that has gone into creating a better experience for the communities they support every day️.
Go check it out and show them some love 👏
Link in their bio: @team_rehab_solutions
...
Whether you’re just starting out or looking to take your fitness to the next level, our accredited Exercise Physiologists are here to guide you safely, confidently and effectively.
Expert advice, practical tips and personalised support to help you make movement part of your life.
Need help getting started? Our incredible EPs are ready to help!
#ExerciseRightWeek #ExercisePhysiology #SportsAndSpinal #ExerciseForLife #MovementMatters
Whether you’re just starting out or looking to take your fitness to the next level, our accredited Exercise Physiologists are here to guide you safely, confidently and effectively.
Expert advice, practical tips and personalised support to help you make movement part of your life.
Need help getting started? Our incredible EPs are ready to help!
#ExerciseRightWeek #ExercisePhysiology #SportsAndSpinal #ExerciseForLife #MovementMatters
...
Our Physiotherapists provide tailored care to help you recover, prevent injury, and get back to doing what you love.
#sportsandspinal #physiotherapy #kneerehab #injuryprevention #wellnessjourney
Our Physiotherapists provide tailored care to help you recover, prevent injury, and get back to doing what you love.
#sportsandspinal #physiotherapy #kneerehab #injuryprevention #wellnessjourney
...

