Redcliffe Podiatry
The In's and Out's of Stretching
Have you always been told that stretching is good for performance, longevity and reducing your…
Myths about foot orthoses
Sports and Spinal Podiatrist, Blake Withers helps bust the myths on Foot orthoses Foot orthoses,…
Plantar Fasciitis Explained
What is Plantar Fasciitis? Plantar Fasciitis (PF) is one of the most common causes of heel pain in…
Guide to Paediatric Lower Limb Strengthening
A Podiatrist’s treatment plan frequently focuses on lower limb strengthening to help either…
Sesamoid Injuries Explained
Our expert podiatrists know a thing or two when it comes to feet related injuries. Resident Sports…
3 Reasons To Track Your Activity
Sports & Spinal podiatrist, Blake Withers sat down with us and filled us in on his top 3…
Back 2 School Podiatry: Everything You Need to Know
Did you know, kids walk around 2000km in school shoes each year!! The fact is that most of…
Advice From A Podiatrist: Foot Orthoses and Soft-Tissue Injuries
Foot Orthoses, otherwise known as orthotics, are specially designed shoe inserts that support the…
Redcliffe Podiatry, 5 Minutes Away From Woody Point
Podiatry @ Redcliffe Sports & Spinal, 5 Minutes Away From Woody Point……
Redcliffe Podiatry, 4 Minutes Away From Margate
Podiatry @ Redcliffe Sports & Spinal, 4 Minutes Away From Margate…