Sports and Spinal physio

Fibromyalgia (FM) is characterized by widespread pain and tenderness (sensitivity to touch). The pain and tenderness tend to come and...

It’s that time again when many of us are preparing for a fresh new year and setting up our New...

Chronic pain can be worsened by underlying inflammation. There are a few key nutrients that can help to reduce...

Parkinson’s disease (PD) is a disorder of the central nervous system where the nerve cells that produce a chemical...

I can guarantee we all know someone who is the quickest to jump on the latest diet trend, whether...

Cara Niven, resident Sports & Spinal Physiotherapist tells us what Lymphoedema is, how it can be treated, and what...