Opening Hours
Mon: 8:30am-6:00pm | Tues: 8:30am-6:00pm | Wed: 7:30am-6:00pm | Thurs: 12:00-6:00pm | Fri: 6:30am-5:00pm | Sat: Closed | Sun: Closed
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL

Mt Gravatt

Mt Gravatt

Nissan Arena,590 Mains Rd, Nathan, QLD 4111

BOOK NOWGET DIRECTIONs

Sports & Spinal Mt Gravatt (formerly the Nathan branch of RHP Physiotherapy) is conveniently located near Sunnybank, Griffith University Nathan, Tarragindi, Coopers Plains, Robertson, Macgregor, Eight Mile Plains, Holland Park, Holland Park West, Salisbury and other surrounding suburbs. 

Sports & Spinal Mt Gravatt offers Physiotherapy, Remedial Massage, Exercise Physiology and much more! 

The Sports & Spinal Mt Gravatt team uses the latest evidence-based treatments to treat various conditions, including shoulder, neck and back pain, sporting injuries, lower limb conditions, headaches, work cover incidents, pre-and post-surgical, motor vehicle accidents and more.

Our team will provide you with a comprehensive assessment and treatment from start to finish. Our clinicians will work with YOU to facilitate your complete recovery.

Sports & Spinal Mt Gravatt is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

Whether you are looking to recover from an injury or recent surgery or are suffering from general aches and pains, our multi-disciplinary team will help you to get back to doing what you love most!

Parking:

When arriving via the Mains Rd entrance, please take your first left and continue south through the carpark until you arrive at a one way entrance (red line). Continue through the one way entrance (orange circle – please note: there is no other way around) and to your left hand side, you will see 8 designated car parks for the Sports & Spinal clinic (green circle). Please park your car in one of these car parks and make your way to the clinic by following the footpath as indicated (blue line) on the map below.

services & FACILITIES

  • On-Site Parking (8 spaces)
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Alexander Young

Physiotherapist

Physiotherapy was a comfortable career choice for Alex after excelling and competing at an elite level of Triathlon from a young age. Alex has spent his career in private Physiotherapist practice on the south side of Brisbane city. He graduated with a Bachelor of Exercise Science and a Masters of Physiotherapy at Griffith University with academic excellence.

Alex has a keen interest in spinal pain as well as shoulder injuries which he frequently sees at the Mt Gravatt practice. He has also had exposure to these among many other conditions working within AFL, Queensland Premier Grade Rugby Union and soccer teams at an elite level. Alex was fortunate to spend time working in a strength and conditioning gym, where he was able to advance his services and abilities from some of the leading strength and conditioning coaches in Australia. He has developed relationships with well known specialists and surgeons within the area and is one of the go to Physiotherapists in the region for Pre & Post Operative rehabilitation

Alex prides himself on his clear and precise communication and rapport building with patients. His patients will benefit from an active listener with a high proficiency of exercise prescription skills. Alex has a strong passion for individual patient care and identifies the main contributor to their pain or concern where he is then able to address this specifically and efficiently. He helps individuals to reach outstanding outcomes by optimizing patient health and by getting them back into what matters most – whether it be back on the field, a yoga class or a jog around the park. Alex aims to empower individuals and give them the tools and solutions to manage for the long term.

Outside of the clinic, Alex enjoys a round of golf, travelling, supporting the Boston Celtics in the NBA and spending time at the beach.

Alex is available for appointments at our Mt Gravatt clinic.

Andrew Spencer

Exercise Physiologist

Andrew is an Accredited Exercise Physiologist who is passionate about helping people achieve meaningful health, performance, and lifestyle outcomes through exercise. Andrew gained extensive clinical experience both during and prior to his studies at the University of Queensland, where he completed a Bachelor of Clinical Exercise Physiology (Honours). His early work as an Allied Health Assistant in gym, hydrotherapy, and home-based programs exposed him to a wide range of conditions and sparked his commitment to guiding clients through recovery and disease management.

Andrew has a strong clinical interest in musculoskeletal and neurological rehabilitation, where he enjoys the challenge and reward of helping people restore independence, confidence, and function. He also has a focus on chronic illness management and is passionate about supporting clients to improve their ability to perform daily activities, enhance their autonomy, and prioritise long-term wellbeing. His approach is evidence-based and shaped by empathy, collaboration, and education, ensuring that each program is meaningful, achievable, and impactful for the individual.

Outside of the clinic, Andrew has represented Queensland in Futsal but now spends much of his time fishing and running after his two young children. On game days, he can be found passionately supporting his beloved Arsenal, a lifelong obsession that he admits takes up more emotional energy than it probably should.

Andrew is available for exercise physiology consultations at Sports & Spinal Mt Gravatt.

Emma Hepehi

Remedial Massage Therapist

Emma’s journey into remedial massage began after a fulfilling career in corporate taxation and payroll. Following the birth of her second son, she felt a strong calling to pursue a more hands-on and meaningful role in health and wellbeing. With over a decade of experience in the massage industry, Emma has built a reputation for delivering high-quality care rooted in compassion and skill.

Emma holds a Diploma of Remedial Massage from Q Academy and is passionate about helping clients take control of their pain so they can enjoy a better quality of life. She finds massage therapy incredibly fulfilling and takes pride in providing treatments that are both therapeutic and relaxing.

Emma offers a range of services, including remedial massage for pain relief and musculoskeletal dysfunction, relaxation massage for stress reduction, and individualised treatment plans tailored to support recovery, enhance mobility, and improve overall wellbeing. Her approach integrates clinical knowledge with intuitive care to meet each client’s unique needs and goals.

Her experience spans spa, mobile, and clinical environments, giving her a well-rounded and client-centred approach to care. She has a particular interest in treating postural tension, stress-related muscular discomfort, and recovery support for busy professionals and parents alike.

Emma is known for her calm presence, excellent listening skills, and dedication to helping others feel empowered in their health journey. Whether it’s reducing chronic tension, enhancing movement, or simply creating space to unwind, she ensures her clients leave each session feeling cared for and supported.

Outside of the clinic, Emma enjoys walking, Zumba, Pilates, and spending quality time socialising with family and friends. She also loves watching NBA basketball and proudly supports the New Zealand Warriors in the NRL.

Emma is available for remedial massage appointments at Sports & Spinal Mt Gravatt.

 

Take a tour of @sportsandspinal_indro!

This bright, modern clinic is home to a dedicated allied health team providing physiotherapy, exercise physiology, podiatry, remedial massage, dietetics, clinical pilates, and seniors' functional strength & mobility classes. 💪

If you’re in the area, pop in or book via the link in bio!

#SportsandSpinal #Indooroopilly #AlliedHealth #Physiotherapy #ExercisePhysiology #ClinicalPilates #RemedialMassage #Podiatry #MovementIsMedicine #HealthyLiving

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Today we recognise International Day of People with Disability, and reaffirm our purpose to inspire, engage and empower everyone on their journey of health and wellbeing.

At Sports & Spinal, inclusion means meeting people where they are, in our clinics, in homes, and in the community through @team_rehab_solutions. 

Together, we’re proud to be an NDIS-registered provider helping create accessible, compassionate care for every body and every ability. 💙

#IDPwD #Inclusion #NDIS #SportsAndSpinal #TeamRehabSolutions #DisabilityAwareness

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Roll it out with Shannon, our amazing Exercise Physiologist at @sportsandspinalkawana! 🌀

3 simple foam roller moves to improve spinal mobility & posture:
1️⃣ Thoracic Extensions: counteract slouching
2️⃣ Snow Angel Arms: get those shoulder blades gliding
3️⃣ Open Books: unlock upper spine rotation

Perfect for better posture, less stiffness, and feeling amazing day-to-day. Grab your foam roller and follow along, your back will thank you! 🙌

#SportsandSpinal #ExercisePhysiology #SpinalHealth #FoamRollerMobility #PostureSupport #AlliedHealth #MobilityMatters #BackCare #MovementIsMedicine

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Smiles all around during our famous New Grad Week at Sports & Spinal!

Our full week of hands-on training, guidance, and support helps new grads advance their skills, build confidence, and thrive in a supportive team environment, coming up in 2026 💙

#SportsandSpinal #NewGradWeek #Physiotherapy #AlliedHealth #ProfessionalGrowth #TeamLearning #MovementIsMedicine

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Movement is Medicine 💪

Whether it’s a walk, a stretch, or a full workout, staying active keeps your body strong, joints healthy, and mind sharp. Your daily dose of movement matters!

#SportsandSpinal #MovementIsMedicine #StayActive #Physiotherapy #ExercisePhysiology #HealthyLiving #Wellness

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It’s #WorldDiabetesDay! Dietitian Caitlin Follett, based at our Nambour clinic, shares simple tips to keep your blood sugar steady.

Top tips:
1️⃣ Eat regular meals + snacks
2️⃣ Choose wholegrain carbs
3️⃣ Include protein, carbs & veggies
4️⃣ Watch portions
5️⃣ Spread carbs evenly

Our Sports & Spinal dietitians can create personalised plans to support your health. Caitlin is available at our Nambour clinic, book using the link in our bio!

#SportsandSpinal #DiabetesSupport #HealthyEating #PatientCare

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👋 Meet Johnny!

Johnny graduated from James Cook University in 2019 and specialises in musculoskeletal and sports physiotherapy, also providing tailored care for clients under the NDIS. He loves helping people achieve ambitious goals, whether it’s returning to running, kayaking, or even picking up fishing again.

In 2022, Johnny became Clinical Mentor & Sports Medicine Coordinator for the Solomon Islands Institute of Sport, supporting athletes across 22+ sports for the 2023 Pacific Games, often treating under coconut trees, a career highlight! He’s also a qualified Strength & Conditioning Level 1 Coach, trained in Western Acupuncture and Dry Needling.

When he’s not working, Johnny enjoys rugby league, scuba diving, and gardening.

Book a physiotherapy consult with Johnny at our Beenleigh clinic! Link in bio 😉

#MeetTheTeam #Physiotherapy #SportsPhysio #Beenleigh #SportsAndSpinal #MusculoskeletalPhysio #MovementIsMedicine

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