How to Prevent Ingrown Toenails: Simple Steps for Healthy Feet
Ingrown toenails are a common but painful condition where the edge of the toenail grows into the surrounding skin, usually...
Common Netball Injuries of the Foot and Ankle
Understanding the risks to keep players on the court Netball is a fast-paced, high-impact sport that demands quick directional changes,...
Plantar Fascia
What is the plantar fascia? The plantar fascia is primarily made up of type 1 collagen and is situated under...
How Can We Improve Bone Strength?
We all heard growing up that we must drink your milk to make your bones nice and strong. There is...
How A Physiotherapist Can Help Your Mental Health
Having just recently had R U OK day (10th September), and with World Mental Health day approaching (10th October) there...
Common NDIS Terms
The NDIS can be very tricky to navigate. There are lots of different acronyms and terms used by NDIS and...
The Sequential – Oral – Sensory (SOS) Approach to Feeding
Our expert dietitian Ricki-Lee provides her evidence-based, systematic desensitization program designed to overcome feeding difficulties. Fussy Eating Prevalence Despite the...
Optimising Health At Home
Every year more and more Australians are being diagnosed with long term illness or chronic disease. The most recent...
Assistive Technology- How Our Occupational Therapists Can Help You!
Why do clients need an Occupational Therapist to assist with equipment prescription? Time and again, I am required to assist...
Complex Home Modifications- a timeline from our expert Occupational Therapist
The complex home modification process can be a daunting and convoluted process for clients. It takes multiple visits for...