SPORTS & SPINAL INDOOROOPILLY

exercise physiology services

Indooroopilly

Level 1, 31 Station Rd, Indooroopilly QLD 4068

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Sports & Spinal Indooroopilly is located on the first floor at 31 Station Rd, Indooroopilly. Conveniently located near Toowong, Kenmore, St. Lucia, Chelmer, Chapel Hill, Sherwood and Taringa. and other surrounding suburbs.

Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.

An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.

Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.

Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.

Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.

You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.

Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.

Sports & Spinal Indooroopilly is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

Parking:

Parking is available on site at 31 Station Rd. When you arrive, please press the buzzer on the bollard to the right as you approach the gate. A friendly member of our admin team will welcome you and open the gate for you. Please head to the back of the car park where you will find assigned parking for Sports & Spinal. There is an elevator back towards the gate, head up to level 1 where you will find the clinic and our friendly team ready to welcome you.

Public Transport:

Sports & Spinal Indooroopilly is a 4 minute walk from the Indooroopilly bus interchange and Indooroopilly train station.

services & FACILITIES

  • On-Site Parking (9 spaces)
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Elise Wild-Smith

Exercise Physiologist

Elise graduated with a Bachelor of Clinical Exercise Physiology at the Queensland University of Technology and has additional training in Pilates. While Elise enjoys treating a wide variety of conditions, she has a keen interest in lower back and hip pain management, and musculoskeletal rehabilitation.

Elise is very passionate about the positive impact of physical activity on health and well-being and understands that this will look different for everyone. Elise endeavours to facilitate holistic, individualised, and achievable interventions for the best possible patient outcomes. Through her study, professional development and lived experience, Elise has developed the skills and knowledge to assist her patients in improving movement patterns and enjoying exercise.

Outside of her role as an Exercise Physiologist, Elise enjoys leading an active and balanced lifestyle through Pilates and the gym, going to the beach and finding the best gluten-free eats.

Elise is available for Exercise Physiology appointments at our Chermside & Indooroopilly clinics.

Strong bones, strong future! 🦴

This World Osteoporosis Day let's take steps to protect our bones and live a healthier, active life. 

Our bones are priceless and it’s important that we handle them with care. A great way to protect them is through movement, whether it’s a run, walk, climb or a gym session – movement is a key factor in increasing your bone health. 

Needing some help with your bone health or exercise habits? Get in touch with your local Sports & Spinal clinic today!

Strong bones, strong future! 🦴

This World Osteoporosis Day let`s take steps to protect our bones and live a healthier, active life.

Our bones are priceless and it’s important that we handle them with care. A great way to protect them is through movement, whether it’s a run, walk, climb or a gym session – movement is a key factor in increasing your bone health.

Needing some help with your bone health or exercise habits? Get in touch with your local Sports & Spinal clinic today!
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World Menopause Day!
 
The purpose of World Menopause Day is to raise awareness of the menopause and the support options available for improving health and wellbeing. 

Sports & Spinal Women’s Health Physio’s can assist with the journey of menopause through a variety of ways. 

Wanting to learn more? Head to our bio

World Menopause Day!

The purpose of World Menopause Day is to raise awareness of the menopause and the support options available for improving health and wellbeing.

Sports & Spinal Women’s Health Physio’s can assist with the journey of menopause through a variety of ways.

Wanting to learn more? Head to our bio
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Fuel your body, nourish your life! This National Nutrition Week, discover the power of healthy eating and make every bite count🍽️

Our Dietitian team are qualified professionals when it comes to diet and nutrition. They can assist with a wide variety of concerns like diabetes, weight management, IBS, cardiovascular disease and more! 

Wanting to learn more? Head to our bio

Fuel your body, nourish your life! This National Nutrition Week, discover the power of healthy eating and make every bite count🍽️

Our Dietitian team are qualified professionals when it comes to diet and nutrition. They can assist with a wide variety of concerns like diabetes, weight management, IBS, cardiovascular disease and more!

Wanting to learn more? Head to our bio
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Fuel your body, nourish your mind! 💆‍♀️

Celebrate National Nutrition Week by making healthy choices for a balanced, vibrant life. 

The Sports & Spinal Dietitian team offer individualised advice and can help translate the latest evidence into practical steps to guide you in the right direction toward better health. 

Wanting to learn more? head to our bio to learn more on how our Dietitian team can help you!

Fuel your body, nourish your mind! 💆‍♀️

Celebrate National Nutrition Week by making healthy choices for a balanced, vibrant life.

The Sports & Spinal Dietitian team offer individualised advice and can help translate the latest evidence into practical steps to guide you in the right direction toward better health.

Wanting to learn more? head to our bio to learn more on how our Dietitian team can help you!
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It’s National Nutrition Week! 🍉

National Nutrition Week is an annual awareness campaign that is championed by Nutrition Australia. Our Dietitian team believe in the power of food in nourishing people socially, emotionally, and physically. 

Do you need assistance with your diet and nutrition? Get in touch with our team today via our bio!

It’s National Nutrition Week! 🍉

National Nutrition Week is an annual awareness campaign that is championed by Nutrition Australia. Our Dietitian team believe in the power of food in nourishing people socially, emotionally, and physically.

Do you need assistance with your diet and nutrition? Get in touch with our team today via our bio!
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Podiatry at Sports & Spinal focuses on understanding your clinical and lifestyle needs to develop a comprehensive, practical and individualised treatment plan.

With an emphasis on patient education, you are empowered to develop self-management strategies that are targeted towards maximising the benefit of treatment over the long term. 

Our team can assist you for a wide range of issues like Sporting injuries, Heel Pain/Heel spurs, Footwear Advice, General Nail care and so much more! 

Wanting to learn more? head to our bio to learn more!

Podiatry at Sports & Spinal focuses on understanding your clinical and lifestyle needs to develop a comprehensive, practical and individualised treatment plan.

With an emphasis on patient education, you are empowered to develop self-management strategies that are targeted towards maximising the benefit of treatment over the long term.

Our team can assist you for a wide range of issues like Sporting injuries, Heel Pain/Heel spurs, Footwear Advice, General Nail care and so much more!

Wanting to learn more? head to our bio to learn more!
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Step into comfort and care this Podiatry Week! Your feet deserve the best – let us help you stay active, healthy, and pain-free! 

Our expert Podiatrists are highly skilled in the identification, diagnoses and rehabilitation of common foot and lower limb injuries. 

If you are suffering with pain or problems with your feet, ankles and lower legs, our fully qualified podiatrists are dedicated to working with you to address your goals, relieve pain, regain mobility and effectively treat your foot problems! 

Wanting to learn more? Head to our bio to book with our team 🦶

Step into comfort and care this Podiatry Week! Your feet deserve the best – let us help you stay active, healthy, and pain-free!

Our expert Podiatrists are highly skilled in the identification, diagnoses and rehabilitation of common foot and lower limb injuries.

If you are suffering with pain or problems with your feet, ankles and lower legs, our fully qualified podiatrists are dedicated to working with you to address your goals, relieve pain, regain mobility and effectively treat your foot problems!

Wanting to learn more? Head to our bio to book with our team 🦶
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This week is Podiatry Week! 🦶

Podiatry Week is dedicated to raising awareness of the full scope of the podiatry profession and educating the community on the diverse ways podiatrists can support our health. 

The Podiatry team at Sports & Spinal provide all Podiatry care services with an emphasis on Exercise, Sports and Running Rehabilitation of the feet and lower limbs. Our team can assist you with all your foot health needs! 

Wanting to learn more? Head to our bio!

This week is Podiatry Week! 🦶

Podiatry Week is dedicated to raising awareness of the full scope of the podiatry profession and educating the community on the diverse ways podiatrists can support our health.

The Podiatry team at Sports & Spinal provide all Podiatry care services with an emphasis on Exercise, Sports and Running Rehabilitation of the feet and lower limbs. Our team can assist you with all your foot health needs!

Wanting to learn more? Head to our bio!
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