Sports & Spinal Indooroopilly is located on the first floor at 31 Station Rd, Indooroopilly. Conveniently located near Toowong, Kenmore, St. Lucia, Chelmer, Chapel Hill, Sherwood and Taringa and other surrounding suburbs, our clinic provides professional exercise physiology services to support long-term strength, health and recovery.
An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. Your Exercise Physiologist will work with you to design an individualised program tailored to your current capacity, medical background and personal goals. Treatment focuses on building strength, endurance, mobility and confidence through safe, progressive exercise.
Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.
Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.
Your initial sessions will include a detailed, goal-focused assessment looking at how you move, your current physical capacity and any limitations affecting daily life. From there, your program is progressed gradually, ensuring exercises remain appropriate as your strength and tolerance improve.
Treatment may take place in a variety of environments depending on your goals, including our onsite gym, your regular gym, hydrotherapy pools or home-based programs. Education is a key part of care, helping you understand what supports your recovery and what may slow it down.
Our Exercise Physiologists work within a multidisciplinary team and may collaborate with physiotherapists, podiatrists and other health professionals when needed to provide coordinated care.
Sports & Spinal Indooroopilly is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
Parking:
Parking is available on site at 31 Station Rd. When you arrive, please press the buzzer on the bollard to the right as you approach the gate. A friendly member of our admin team will welcome you and open the gate for you. Please head to the back of the car park where you will find assigned parking for Sports & Spinal. There is an elevator back towards the gate, head up to level 1 where you will find the clinic and our friendly team ready to welcome you.
Public Transport:
Sports & Spinal Indooroopilly is a 4 minute walk from the Indooroopilly bus interchange and Indooroopilly train station.
services & FACILITIES
- On-Site Parking (9 spaces)
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Strathpine
- Sunshine Coast
- Woolloongabba
- Wynnum
Elise Wild-Smith
Exercise Physiologist: Lower Back and Pelvis, Chronic Pain
Elise Wild-Smith
Exercise Physiologist: Lower Back and Pelvis, Chronic Pain
Elise graduated with a Bachelor of Clinical Exercise Physiology at the Queensland University of Technology and has additional training in Pilates. While Elise enjoys treating a wide variety of conditions, she has a keen interest in lower back and hip pain management, and musculoskeletal rehabilitation.
Elise is very passionate about the positive impact of physical activity on health and well-being and understands that this will look different for everyone. Elise endeavours to facilitate holistic, individualised, and achievable interventions for the best possible patient outcomes. Through her study, professional development and lived experience, Elise has developed the skills and knowledge to assist her patients in improving movement patterns and enjoying exercise.
Outside of her role as an Exercise Physiologist, Elise enjoys leading an active and balanced lifestyle through Pilates and the gym, going to the beach and finding the best gluten-free eats.
Elise is available for Exercise Physiology appointments at our Chermside & Indooroopilly clinics.
What Indooroopilly Patients Say
Simran was amazing and so caring. Extremely thorough with explaining everything and even made the worst case scenarios sound a lot less scary!
Maddie at the front desk is lovely and looks after you from the moment you walk in the door till the second you leave. Couldn’t recommend Indooroopilly sports and spinal enough!
The whole experience here was 5-star! All the staff are incredibly friendly and helpful, I received a massage from Destiny for shoulder/neck pain and knee tendonitis and she was extremely helpful in both areas, always checking if the pressure was okay with very targetted massage techniques, she was also willing to give advice on the best recovery methods, I feel significantly better now! I’ve had remedial massages my entire life and this has easily yielded the best results, I will be returning for any problem areas and general maintenance!!! HIGHLY recommend!
I have been working with Tom for a few months now and I’m very impressed with the knowledge and professionalism he brings to my sessions.
Tom has enabled me to understand the mechanics behind my injury which has been pivotal in my progression and rehabilitation. I highly recommend seeing Tom for anyone injury or rehab concerns you have!
I’ve been going to Paul Fien and his team at St Lucia Sports and Spinal for over 20 years. Whether it be lower back issues, hips or any sports activity mobility issues, this practice will get you moving freely again.
He is constantly reviewing the approach we’re taking to optimise my progress. Sometimes. my body can be slow to respond or perhaps ‘throw us a curve ball’. Paul continues to persevere and to think laterally about treatment options. He is always courteous, thorough and professional.
He listens carefully to my feedback and treats me as an equal partner in this healing journey.
In addition, I have severe chemical sensitivities, which are accommodated by the practice, including by not using cleaning chemicals within the clinic environment while I’m there.
Paul makes himself available when an emergency occurs and is ably supported at all times by his other professional and office staff.
Over the last 18 months, I’ve been recovering from a severe fall (including adverse impacts on brain function from concussion). Paul has worked gently through the associated CNS and functional challenges, especially the intense fear I’ve experienced, and we’re making excellent progress.
I highly recommend Paul Fien and this practice for its approach, professionalism and excellence, quality of service, and caring/compassion.
Cannot recommend enough, the entire team are wonderful. Paul and Sim have both helped me with physio, Carla is an experienced and excellent at remedial massage and Elise does a great job as EP with Pilates. Always a pleasure to be welcomed by Maddie as well. Thank you all.
Followed them from UQ because of the personal investment in my care and consistent quality and ease of access.
Currently seeing Simran for a sprained ankle and plantar fasciitis flare up.
She’s been great in taking the time to understand a complex reoccurring injury and I’m already seeing so much improvement.
I have been seeing Paul on and off for a for years now, originally for a running injury and now post natal niggles, and couldn’t recommend him and his team enough! We refer all our friends and family and they have never left disappointed or without a good result.
Paul is genuine with his advice, knowledgeable and experienced in his practise, and generous with his time! His long term clients are a testament to his skill set.
The clinic is friendly, accommodating and all staff members are extremely approachable!
I suffered some mysterious kind of leg and/or spinal injury, literally waking up in the worst pain of my life. I went to emergency at the hospital and saw a doctor a few days later. Nobody knew what was really wrong, nor how to fix it. The doctor suggested trying a physio. So we looked around, found Sports & Spinal were close to us and had good reviews.
Well, after two sessions I could walk without crutches. After three sessions Paul identified exactly where the problem was (L3-4 in my spine), gave me methods for relieving the pain and exercises to help with recovery.
I’m writing this in the waiting room of S&S, having walked here from my home, quite a few blocks away. I got here early because I expected to take a lot longer to walk that distance. That’s how much good it has done me. Not 100% cured, of course, but so much better than a month ago. All the staff are friendly, helpful and professional.
I absolutely recommend Sports & Spinal Indooroopilly.
Try this Mini Raw Blueberry Cheesecake from our expert Dietitian team 💙
Where your health journey begins 💙
Women’s Health Physiotherapist, Emily Abbott, has been bringing professional guidance to the Raising Mamas program, supporting new mums in the early months after birth.
Today is World Health Day! 🌏❤️🩹
Big news… we’re now offering Puppy Physiotherapy!
It’s been a week since we opened the doors to our brand-new Strathpine clinic, and we are loving welcoming the local community into our new space!
🦴 Did you know? 1 in 2 women over 50 will experience an osteoporosis-related fracture in their lifetime, most often after menopause when bone density naturally declines.
Sports & Spinal Strathpine has officially opened it`s clinic doors! 🎉
Quick, simple, and gut-friendly! Small changes can make a big difference to your health.
#sportsandspinal #guthealth #healthyrecipes #rawdessert #blueberrylove
#sportsandspinal #healthyliving #wellnessjourney #physiotherapy
Women’s Health Physiotherapy covers pelvic floor and core health, bladder and bowel concerns, pregnancy-related conditions like mastitis, and lower back pain. Emily’s sessions give practical strategies and gentle exercises to help mums feel stronger, move more comfortably, and recover confidently.
Thanks to @raisingmamasaus for letting us share our expertise with your community!
#WomensHealth #PelvicHealth #PostnatalCare #SportsAndSpinal #MDT #CommunityCare
This year’s theme, `Together for Science`, highlights the WHO’s focus on how shared knowledge leads to better health outcomes. The World Health Organisation is encouraging collaboration across people, communities and healthcare teams - something we put into practice every day.
Across our network, our incredible clinicians at Sports & Spinal work together through our Multidisciplinary Team (MDT) model.
By sharing observations and combining different areas of expertise, your care becomes clearer, more coordinated and genuinely tailored to what your body needs
Better teamwork. Better understanding. Better care.
#WorldHealthDay2026 #TogetherForScience #MDT #AlliedHealth
As you can see, our first client is already deep into their recovery plan and taking their rehab very seriously. 🐶💤
Personalised programs, expert rest breaks and plenty of pats are all included.
And no, this is defffffinitely not an #AprilFools joke. 😉
Love, the team at Sports & Spinal!
Our experienced team at 2/326 Gympie Rd is already hard at work providing personalised care across:
✅ Physiotherapy ✅ Women’s Health Physiotherapy ✅ Exercise Physiology ✅ Pilates & more!
Whether you`re recovering from an injury or looking to improve your overall wellbeing, we’re here to support your journey in our bright, modern new facility.
➡️ Ready to see the new space? Book your appointment today via the link in our bio!
#SportsAndSpinal #Strathpine #OneWeekIn #NewClinic #Physio #CommunityHealth
The good news 💪 Impact-loading and progressive resistance training are proven to help maintain bone mass and reduce fracture risk.
Try these simple at-home exercises or visit @sportsandspinalnoosa to start building stronger bones today! ✨
#SportsandSpinal #Physiotherapy #ExercisePhysiology #BoneHealth #Osteoporosis #StrengthTraining #AlliedHealth #Wellbeing
Now offering Women’s Health, Exercise Physiology and Physiotherapy, right in the heart of Strathpine. Our team is here to support you with personalised care to help you move better and feel your best.
Come say hello (you can`t miss us!)👋
📍Units 1 & 2/326 Gympie Road, Strathpine 4500 QLD
