Sports & Spinal Buderim is located in Buderim, conveniently located near Mountain Creek and Forest Glen.
Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.
An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.
Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologist use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.
Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.
Our Accredited Exercise Physiologists design programs grounded in exercise science, chronic disease management research and functional strength development. Each program is tailored to improve health outcomes, mobility and activity tolerance.
Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.
You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.
Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.
We assist individuals managing cardiovascular conditions, metabolic health, musculoskeletal injuries, post-operative recovery and general strength deficits. Programs follow structured loading principles designed for safe progression.
Sports & Spinal Buderim is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Bree Hume
Exercise Physiologist
Ruby Bergman
Exercise Physiologist
Bree Hume
Exercise Physiologist
Bree graduated form the University of Southern Queensland with a Bachelor of Sport and Exercise majoring in Exercise Science and Clinical Exercise Physiology.
Bree has always lived a busy and active lifestyle, mainly through gymnastics, swimming, athletics, dancing, and cheerleading. Some of which she continues to enjoy to this day. She also enjoys a regular walk at the beach or in the bush and a good TV show or movie to watch.
Bree loves that exercise can be a fun and social way to improve our health and well-being for the short and long term and enjoys watching her client’s confidence grow quickly over time. Exercise can also be something that we share with our friends and family and does not need to be hard or a chore to be rewarding. Bree enjoys getting to know my clients, which helps her assist them as an individual and as a whole person to give them exercise plans that are best suited for their individual needs. Bree’s aim as an Exercise Physiologist is to help her clients reach their health and fitness goals and beyond so that they can live long happy, healthy, and active lives.
Bree is available for Exercise Physiology appointments at our Buderim clinic.
Ruby Bergman
Exercise Physiologist
Ruby Joined the Sports and Spinal team after graduating from the University of the Sunshine Coast with a Bachelor’s degree in clinical Exercise Physiology at the end of 2025. She has experience working in gym environments, including her role as an F45 trainer, as well as coaching high school sports. With a strong background in sport, Ruby understands the critical role that patient-centered care plays within the broader picture of rehabilitation and long-term health.
Ruby has a strong interest in the holistic approach and patient longevity, focusing on supporting individuals across a wide range of musculoskeletal, neurological, metabolic, and chronic conditions. She values using evidence-based exercise to promote long-term health, functional independence, and sustainable lifestyle change. Outside of her professional practice, Ruby enjoys staying active and connected. On weekends, she can often be found walking along the beach with friends, exploring new coffee spots, attending hot Pilates classes, or training for HYROX with her sister.
Ruby is available for Exercise Physiology appointments at Sports & Spinal Buderim and Sippy Downs.
What Buderim Patients Say
Just finished a remedial massage with Di. Very informative obviously has lots of knowledge and experience. Will be heading back next week for my second round, I already feel The benefits in my shoulders.
Highly recommend these guys.
Breanna and Dani were exceptional in their care and interventions through physio and exercise. I highly commend Breanna for her thorough exercise programming, professionalism and attention to detail in my recovery program back to work, an excellent practice with friendly staff from reception to the treatment room.
Sports and Spinal Buderim have a range of services available with expert practitioners who are very knowledgeable and helpful
I had a fantastic remedial massage with Di—she was professional, attentive, and really knew how to target the problem areas. I left feeling so much better, with noticeable relief from tension and pain. Highly recommend her if you’re looking for someone skilled, caring, and effective!
I highly recommend Leigh-Ann Bennett from Buderim Sports and Spinal. She actually listened to what i was saying re pain in my upper back and shoulder and instead of talking for my entire session as was my experience in past and over $3000 later … she prescribed hands on therapy and now i feel great! Thanks so much Leigh-Ann.
Had a sports massage here and I don’t remember the last time I could move my neck freely like I can now.
Friendly staff that gave me some very useful information.
Thanks!
Sports and Spinal Buderim – Emma and Kirsty did a great job today helping my husband with an urgent appointment. Great service and team, can highly recommend.
GO SEE DIANNE!!!
She has magic hands , Cannot recommended enough! Me , my back , neck and shoulders love and appreciate her 💕
Landon is a great Physio and spends the right amount of time talking and demonstrating physiotherapy.
I just had the best massage with Dianne !! Highly recommend 👌 I feel great !! 👍
Strong, slow, and controlled. Pilates offers small moves with a big impact! 💪🏼
Love is the spine of life ❤️
Grip strength: it’s not just about winning bragging rights in the clinic (although, that’s definitely a bonus!) 💪
One week after opening the doors of our brand new Beenleigh clinic, we’re loving welcoming patients into our new space!
Meet Danielle 👋
Ever thought about seeing a Women’s Health Physiotherapist?
We’re excited to share that the newly upgraded Sports & Spinal Beenleigh is now open! 🎉
Our brand new Beenleigh clinic is almost ready to open its doors! 🎉
Our team at @sportsandspinalnoosa is showing just how effective these exercises can be; even a short session can make a difference to your strength, posture, and overall well-being.
See class availability on our website today!
#SportsandSpinal #Pilates #Physiotherapy #StrengthAndControl #AlliedHealth #Wellbeing #MovementMatters
Valentine’s Day is tomorrow! Cheesy, yes… but it’s true 😉
Take care of your spine, and it’ll take care of you.
#SportsandSpinal #ValentinesDay #LoveYourSpine #SpinalHealth #Physiotherapy #SelfCare #AlliedHealth #Wellbeing
Strong grip strength is also a key indicator of overall health. Research shows people with stronger grips often experience better health outcomes, faster rehab, and even improved cognitive function as they age. It’s a simple way to track progress, guide strength training, and monitor rehabilitation.
Big thanks to the legends at @coolum_sportsandspinal for this clip, the team has some serious grip strength!
#SportsandSpinal #Physiotherapy #GripStrength #Rehab #AlliedHealth #StrengthTraining #Wellbeing #HealthyAging
Our experienced team at Sports & Spinal Beenleigh provides care across physiotherapy, remedial massage, exercise physiology, dietetics, and more.
We’re here to deliver personalised care tailored to your needs and support your health and wellbeing.
➡️ Book your appointment today:
https://auappts.gensolve.com/sports__n__spinal_physiotherapy/site/details/beenleigh
Danielle Keogh is a Physiotherapist and Practice Leader at @buderimsportsandspinal , with a special interest in low back and hip/pelvic pain. She has a strong focus on accurate diagnosis and evidence-based treatment, regularly attending national and international conferences to stay at the forefront of best practice.
Danielle is passionate about exercise rehabilitation and Pilates, helping people return to their optimal physical and mental health. She has a keen eye for biomechanical dysfunction and uses targeted, exercise-specific techniques to support great outcomes.
Outside the clinic, Danielle is an avid horse rider and competes in dressage with her two horses.
Danielle is available for physiotherapy appointments at our Buderim clinic. Call us to book on 07 5476 9068.
#SportsandSpinal #Physiotherapy #Buderim #AlliedHealth #ExerciseRehabilitation #Pilates #LowBackPain #HipPain #PelvicHealth #MeetTheTeam
Women’s Health Physiotherapy (also known as pelvic health physiotherapy) supports people with concerns related to the bladder, bowel, pelvic floor and pelvis. It can also help manage pregnancy-related conditions such as lower back pain and mastitis.
Our physiotherapists are trained in pelvic floor assessment and treatment, and work closely with GPs, specialists and other health professionals to ensure your care is evidence-based and tailored to you.
If you have any questions or think women’s health physiotherapy could help, our friendly team is here to help 💙
Book via the link in our bio ✨
#SportsandSpinal #AlliedHealth #Physiotherapy #WomensHealth
📍 3B John Street, Beenleigh QLD 4207
⏱️ Open Monday to Friday
Our friendly, experienced team is here to provide personalised care across a wide range of allied health services, including physiotherapy, exercise physiology, remedial massage, dietetics and more.
➡️ Book your appointment online via the link in our bio!
Our experienced team will continue to provide the full range of allied health services, including:
✅Physiotherapy
✅Remedial Massage
✅Exercise Physiology
✅Dietetics
✅+ MORE
We can’t wait to welcome you to our new space on February 2nd, 2026!
➡️ Link in bio to book online
