Opening Hours
Mon to Thurs: 7:30am - 6:00pm | Friday: 7:30am - 5:00pm | Sat: 7:30am-1:00pm | Sun: Closed
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL BUDERIM

exercise physiology services

Buderim

120 King StBuderim QLD 4556

BOOK NOWGET DIRECTIONs

Sports & Spinal Buderim is located in Buderim, conveniently located near Mountain Creek and Forest Glen.

Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.

An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.

Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologist use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.

Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.

Our Accredited Exercise Physiologists design programs grounded in exercise science, chronic disease management research and functional strength development. Each program is tailored to improve health outcomes, mobility and activity tolerance.

Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.

You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.

Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.

We assist individuals managing cardiovascular conditions, metabolic health, musculoskeletal injuries, post-operative recovery and general strength deficits. Programs follow structured loading principles designed for safe progression.

Sports & Spinal Buderim is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Bree Hume

Exercise Physiologist

Bree graduated form the University of Southern Queensland with a Bachelor of Sport and Exercise majoring in Exercise Science and Clinical Exercise Physiology.

 

Bree has always lived a busy and active lifestyle, mainly through gymnastics, swimming, athletics, dancing, and cheerleading. Some of which she continues to enjoy to this day. She also enjoys a regular walk at the beach or in the bush and a good TV show or movie to watch.

 

Bree loves that exercise can be a fun and social way to improve our health and well-being for the short and long term and enjoys watching her client’s confidence grow quickly over time. Exercise can also be something that we share with our friends and family and does not need to be hard or a chore to be rewarding. Bree enjoys getting to know my clients, which helps her assist them as an individual and as a whole person to give them exercise plans that are best suited for their individual needs. Bree’s aim as an Exercise Physiologist is to help her clients reach their health and fitness goals and beyond so that they can live long happy, healthy, and active lives.

Bree is available for Exercise Physiology appointments at our Buderim clinic.

What Buderim Patients Say

Reviewer photo

Gus Olsen
★★★★★

Just finished a remedial massage with Di. Very informative obviously has lots of knowledge and experience. Will be heading back next week for my second round, I already feel The benefits in my shoulders.
Highly recommend these guys.

Benjamin Doylee
★★★★★

Breanna and Dani were exceptional in their care and interventions through physio and exercise. I highly commend Breanna for her thorough exercise programming, professionalism and attention to detail in my recovery program back to work, an excellent practice with friendly staff from reception to the treatment room.

Judith Foster
★★★★★

Sports and Spinal Buderim have a range of services available with expert practitioners who are very knowledgeable and helpful

Julie Miller
★★★★★

I had a fantastic remedial massage with Di—she was professional, attentive, and really knew how to target the problem areas. I left feeling so much better, with noticeable relief from tension and pain. Highly recommend her if you’re looking for someone skilled, caring, and effective!

Melissa Neumann
★★★★★

I highly recommend Leigh-Ann Bennett from Buderim Sports and Spinal. She actually listened to what i was saying re pain in my upper back and shoulder and instead of talking for my entire session as was my experience in past and over $3000 later … she prescribed hands on therapy and now i feel great! Thanks so much Leigh-Ann.

Kell M
★★★★★

Had a sports massage here and I don’t remember the last time I could move my neck freely like I can now.
Friendly staff that gave me some very useful information.
Thanks!

Rachel Smith
★★★★★

Sports and Spinal Buderim – Emma and Kirsty did a great job today helping my husband with an urgent appointment. Great service and team, can highly recommend.

Allora Priebe
★★★★★

GO SEE DIANNE!!!
She has magic hands , Cannot recommended enough! Me , my back , neck and shoulders love and appreciate her 💕

David Best
★★★★★

Landon is a great Physio and spends the right amount of time talking and demonstrating physiotherapy.

Melissa Glanville
★★★★★

I just had the best massage with Dianne !! Highly recommend 👌 I feel great !! 👍

Here it is! The Annual @maroochydoresportsandspinal Christmas video. 

This year, the team are taking you to the tropics - enjoy!🌺

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Core, Strength & Mobility classes are more than just a workout. They’re a safe, effective way to strengthen, stretch, and streamline your body while improving movement and body awareness.

Key benefits include:
✨ Improved core strength, balance, and stability
💨 Enhanced body awareness and breathing for better movement
🧘‍♀️ Gentle on joints while promoting functional strength
🤸‍♂️ Safe progression from mat exercises to specialised equipment
🩹 Complements rehab, sport, and daily life for a toned, revitalised body

Classes are led by Physiotherapists and Exercise Physiologists with Clinical Pilates experience, and all patients begin with an initial assessment to tailor your program safely.

Ready to move better and feel stronger? Book your Core, Strength & Mobility class via the link in our bio 📲

#SportsandSpinal #CoreStrengthMobility #ClinicalPilates #Physiotherapy #ExercisePhysiology #MoveWellLiveWell #FunctionalFitness

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It's official! Sports & Spinal Maroochydore is relocating to a brand new, bigger space inside the Maroochy Private Hospital! Our doors officially open on January 12th, 2026.

This new clinic will let our team better support the Maroochydore community with physiotherapy, podiatry, exercise physiology, women’s health, and more. Same dedication. Same compassionate care. Just a bigger, brighter space to help you reach your health goals. Stay tuned for more information!

💻 Book using the link in our bio!

@maroochydoresportsandspinal

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We just want the best for you, we promise. 😉

Thanks for this one @sportsandspinalmorayfield!

#SportsandSpinal #Morayfield #AlliedHealth #MovementIsMedicine #HealthyLiving #WellnessJourney #PatientCare

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As a Sports & Spinal team member, you get 50% off all of our services... yes, even remedial massage! 😏 

From physio to podiatry, exercise physiology, dietetics, and Pilates, we’ve got you covered.

Your immediate family also benefit from this discount. This is just one of the many reasons we love working here! 💙

#SportsandSpinal #EmployeePerks #AlliedHealth #Physiotherapy #RemedialMassage #ExercisePhysiology #Podiatry #ClinicalPilates #HealthyLiving #TeamWellness

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The impact of movement looks different for everyone.

Thanks to the @sportsandspinalmorayfield team for this wholesome video showing how our allied health services help people feel more mobile, stronger, and more in control of their health.

#SportsandSpinal #Morayfield #AlliedHealth #MovementIsMedicine #HealthyLiving #WellnessJourney #PatientCare

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Take a tour of @sportsandspinal_indro!

This bright, modern clinic is home to a dedicated allied health team providing physiotherapy, exercise physiology, podiatry, remedial massage, dietetics, clinical pilates, and seniors' functional strength & mobility classes. 💪

If you’re in the area, pop in or book via the link in bio!

#SportsandSpinal #Indooroopilly #AlliedHealth #Physiotherapy #ExercisePhysiology #ClinicalPilates #RemedialMassage #Podiatry #MovementIsMedicine #HealthyLiving

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Today we recognise International Day of People with Disability, and reaffirm our purpose to inspire, engage and empower everyone on their journey of health and wellbeing.

At Sports & Spinal, inclusion means meeting people where they are, in our clinics, in homes, and in the community through @team_rehab_solutions. 

Together, we’re proud to be an NDIS-registered provider helping create accessible, compassionate care for every body and every ability. 💙

#IDPwD #Inclusion #NDIS #SportsAndSpinal #TeamRehabSolutions #DisabilityAwareness

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