Sports & Spinal Buderim is located in Buderim, conveniently located near Mountain Creek and Forest Glen.
Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.
An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.
Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologist use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.
Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.
Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.
You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.
Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.
Sports & Spinal Buderim is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Bree Regan
Exercise Physiologist
Bree Regan
Exercise Physiologist
Bree graduated form the University of Southern Queensland with a Bachelor of Sport and Exercise majoring in Exercise Science and Clinical Exercise Physiology.
Bree has always lived a busy and active lifestyle, mainly through gymnastics, swimming, athletics, dancing, and cheerleading. Some of which she continues to enjoy to this day. She also enjoys a regular walk at the beach or in the bush and a good TV show or movie to watch.
Bree loves that exercise can be a fun and social way to improve our health and well-being for the short and long term and enjoys watching her client’s confidence grow quickly over time. Exercise can also be something that we share with our friends and family and does not need to be hard or a chore to be rewarding. Bree enjoys getting to know my clients, which helps her assist them as an individual and as a whole person to give them exercise plans that are best suited for their individual needs. Bree’s aim as an Exercise Physiologist is to help her clients reach their health and fitness goals and beyond so that they can live long happy, healthy, and active lives.
Bree is available for Exercise Physiology appointments at our Buderim clinic.
Movement is Medicine 💪
It’s #WorldDiabetesDay! Dietitian Caitlin Follett, based at our Nambour clinic, shares simple tips to keep your blood sugar steady.
👋 Meet Johnny!
Swipe to see what scares our multidisciplinary team the most… from podiatrists to physios 👻
Happy 2nd Anniversary team Morayfield!
Sports & Spinal partner with @vald_performance, using tools like DynaMo and ForceDecks, to help your clinician see exactly how your body is moving, how strong you are, and how your balance and weight distribution are working.
Say hello to the newly relocated North Lakes clinic! 👏
Happy #AlliedHealthProfessionsDay! 💙
Whether it’s a walk, a stretch, or a full workout, staying active keeps your body strong, joints healthy, and mind sharp. Your daily dose of movement matters!
#SportsandSpinal #MovementIsMedicine #StayActive #Physiotherapy #ExercisePhysiology #HealthyLiving #Wellness
Top tips:
1️⃣ Eat regular meals + snacks
2️⃣ Choose wholegrain carbs
3️⃣ Include protein, carbs & veggies
4️⃣ Watch portions
5️⃣ Spread carbs evenly
Our Sports & Spinal dietitians can create personalised plans to support your health. Caitlin is available at our Nambour clinic, book using the link in our bio!
#SportsandSpinal #DiabetesSupport #HealthyEating #PatientCare
Johnny graduated from James Cook University in 2019 and specialises in musculoskeletal and sports physiotherapy, also providing tailored care for clients under the NDIS. He loves helping people achieve ambitious goals, whether it’s returning to running, kayaking, or even picking up fishing again.
In 2022, Johnny became Clinical Mentor & Sports Medicine Coordinator for the Solomon Islands Institute of Sport, supporting athletes across 22+ sports for the 2023 Pacific Games, often treating under coconut trees, a career highlight! He’s also a qualified Strength & Conditioning Level 1 Coach, trained in Western Acupuncture and Dry Needling.
When he’s not working, Johnny enjoys rugby league, scuba diving, and gardening.
Book a physiotherapy consult with Johnny at our Beenleigh clinic! Link in bio 😉
#MeetTheTeam #Physiotherapy #SportsPhysio #Beenleigh #SportsAndSpinal #MusculoskeletalPhysio #MovementIsMedicine
They might be terrified of bad posture, but they truly only want the best for you!
#AlliedHealth #SportsAndSpinal #MoveBetterFeelBetter #PatientCare #Teamwork #HealthyHabits
From celebrating with cookies to caring for every patient who walks through your doors, we’re so proud of all you’ve achieved in just two years. Here’s to many more amazing years ahead!
Follow their journey and book your next visit 👏 @sportsandspinalmorayfield
#SportsandSpinal #Morayfield #ClinicAnniversary #AlliedHealth #TeamworkInHealth #PhysioLife #HealthcareHeroes
What this means for you:
✅ Track your progress clearly every session
✅ Get personalised treatment that’s right for your body
✅ Recover faster and safely return to sport or daily activity
✅ Ensure every exercise or rehab step is tailored to your goals
This tech is used at all 25 Sports & Spinal clinics across SEQ, with clinicians specially trained in VALD.
Ask your clinician how VALD can make your recovery smarter and your results clearer!
#SportsAndSpinal #BetterOutcomes #PatientCare #RecoveryMadeEasy #MovementScience #VALD
Their brand new space is a game-changer. 14 clinician rooms, a huge gym, and a private Pilates studio. Bright, spacious, and ready to welcome you! 🩵
Check out their page for more information or to book your visit! @sportsandspinalnorthlakes
#SportsandSpinal #NorthLakes #NewClinicVibes #AlliedHealth #PhysioLife #PilatesStudio #TeamworkInHealth
Today we celebrate the incredible professionals across Australia - from podiatry to physiotherapy, exercise physiology, occupational therapy, and beyond - we know the power of multidisciplinary care!
This year’s theme, #StrongerTogether, highlights exactly that. When health professionals collaborate, patients get the best care possible. At Sports & Spinal, @podiatryatsportsandspinal and @team_rehab_solutions, we’re proud to work alongside our amazing allied health team every day.
#StrongerTogether #SportsandSpinal #AlliedHealth #MultidisciplinaryCare #TeamworkInHealth #HealthcareHeroes
