Opening Hours
Mon - Thurs: 7:30am - 6:00pm | Friday: 7:30am - 5:00pm | Saturday: 7:30am-1:00pm | Sun: Closed
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL

Buderim

Buderim

120 King StBuderim, QLD 4556

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Sports & Spinal Buderim is located in Buderim, conveniently near Mountain Creek and Forest Glen.

Sports & Spinal Buderim continues to be recognised as one of the Sunshine Coast’s leading multi-disciplinary clinics, with a strong emphasis on evidence-based assessment and long-term functional outcomes. Our team supports a wide range of presentations using best-practice rehabilitation frameworks.

Sports & Spinal Buderim offers Physiotherapy, Women’s Health, PilatesPodiatryExercise PhysiologyDieteticsHydrotherapy, Group Gym Classes, Remedial Massage and much more! We also have a fully equipped gym and Pilates studio. The Buderim clinic provides a truly integrated care environment where treatment plans can be streamlined across disciplines.

The team uses the latest evidence-based treatments to treat various conditions, including shoulder, neck and back pain, sporting injuries, lower limb conditions, women’s health, headaches, work cover incidents, pre-and post-surgical, motor vehicle accidents and more.

Our team will provide you with a comprehensive assessment and treatment from start to finish. Our clinicians will work with YOU to facilitate your complete recovery.

Sports & Spinal Buderim is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

Whether you are looking to recover from an injury or recent surgery or are suffering from general aches and pains, our multi-disciplinary team will help you to get back to doing what you love most!

Sports & Spinal Buderim has also been recognised for the quality and safety of their service with the award of accreditation by Quality Innovation Performance (QIP).

QIP is Australia’s most comprehensive not-for-profit accreditation organisation, dedicated to delivering accreditation and support services to a diverse range of organisations including physiotherapy practices, diagnostic imaging services, dental practices and community service

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Emma Thomas

Physiotherapist

A proud QLD local, Emma recently graduated with a Bachelor of Physiotherapy from the University of Newcastle. Passionate about promoting an active lifestyle and helping others achieve their life goals, Emma takes a holistic approach to injury management and rehabilitation, emphasising exercise to enhance quality of life.

An advocate for movement and well-being, Emma maintains an active lifestyle herself, enjoying running, netball, touch football, and even the occasional attempt at surfing. Her firsthand experience with sports has fueled her interest in injury prevention, rehabilitation, and supporting others in staying active.

Known for her friendly and approachable nature, Emma values building strong rapport with her clients. She takes the time to listen to their concerns, collaborate on tailored solutions, and work toward achieving the outcomes that matter most to them.

Emma is available for physiotherapy consults at our Buderim clinic.

Leigh-Ann Bennett

Physiotherapist

In 2018, Leigh-Ann graduated from Auckland University of Technology with a Bachelor of Health Science (Physiotherapy). After university she returned back to her hometown Tauranga, New Zealand, and started working in private practice, over these years she did a combination of clinic work and assisting ample sports teams with their Physiotherapy needs. In February 2023, she made the move across the ditch and has been at Sports & Spinal ever since.

Leigh-Ann loves working with people from all walks of life, helping to enhance mobility and strength, reduce pain and ultimately help them to lead a more active and rewarding lifestyle. She has a keen interest in sports injuries, post-operative rehabilitation, and knee injuries.

When she is not in the clinic, Leigh-Ann enjoys getting outside and keeping active. She is very excited to be living on the Sunshine Coast and being able to explore this beautiful part of the world.

Leigh-Ann is available for Physiotherapy appointments at our Buderim clinic.

Hamish Bruckner

Physiotherapist

Originally from Victoria, Hamish recently joined the team after relocating to the Sunshine Coast. He completed his Doctor of Physiotherapy at Bond University before spending several years working on the Gold Coast. During that time, he gained experience across a wide range of musculoskeletal and sports related conditions, with a strong focus on helping people get back to doing the things they love.

Hamish is passionate about creating tailored treatment plans that fit each individual’s lifestyle and goals—whether that’s returning to sport, staying active at work, or improving overall mobility and function.

Outside the clinic, Hamish enjoys running, playing golf, and travelling whenever he can. He is a loyal Brisbane Lions supporter and is always up for a chat about footy or the weekend’s sport.

Hamish is available for physio consults at Buderim Sports & Spinal.

Alex Rachcoff

Shoulder, Knee, Foot & Ankle Physiotherapist

Alex has gained valuable experience in treating foot, ankle, shoulder, knee and spinal conditions from his years of working in Private and Public rehab in Australia and the UK. Since returning to the Sunshine Coast he extensively treats post-operative and non-operative patients from some of the best specialists from Brisbane and the Sunshine Coast. Using a holistic approach, Alex can tailor treatment to the individual and their goals.

Alex is available for Physiotherapy appointments at our Buderim clinic.

Emily Abbott

Women's Health & Continence Physiotherapist

Emily first completed her Bachelor of Physiotherapy (First Class Honours) in 2018 in Perth, with her passion for women’s health physiotherapy starting in 2020 during several years of working in hospital settings treating a broad range of patient conditions. She has since gone on to complete several postgraduate courses in Pelvic Health, including a Graduate Certificate in Pelvic Floor Physiotherapy at the University of Melbourne.

While originally from WA, Emily has enjoyed living in the Sunshine Coast since early 2022 when she first joined our Sports & Spinal team. You’ll often find her outdoors enjoying nature – camping, paddle boarding or walking through a rainforest! Her passion for all things pelvic health, combined with her warm and friendly personality, is a source of encouragement for all her patients and matched by her drive to see excellent results via a comprehensive and methodical treatment approach.

Emily can treat and assist in antenatal and postnatal management, prolapse, reduced bladder and bowel control, bladder and bowel pain, pelvic pain conditions (e.g. painful intercourse, menstrual pain, endometriosis, interstitial cystitis); and rehabilitation support for gynaecological surgeries.

Emily is available for Women’s Health Physiotherapy appointments at our Maroochydore, Sippy Downs, and Buderim locations.

Dianne O’Donnell

Remedial Massage Therapist

Di has worked for Sports & Spinal since 2008, and every day she sees the real benefits of a regular soft, deep-tissue massage. She has always been passionate about treating sports injuries, pregnancy massages, and pre and post-surgery treatments.

Di has a special interest in deep tissue, relaxation, trigger point therapy, and lymphatic massages. She also has a keen interest in neck and back injuries but enjoys treating all areas of the body.

Di works alongside every physio at Sports & Spinal to assist in a patient’s recovery to a life of better health. Di believes it doesn’t matter how old you are or your fitness level; everyone will benefit from a remedial massage.

Di is available for Remedial Massage appointments at our Buderim clinic.

Jamie Ivers

Podiatrist

Jamie Ivers is a passionate podiatrist who graduated with a degree in Podiatry from the Queensland University of Technology. Prior to pursuing podiatry, Jamie completed a Bachelor of Business Management in 2019, majoring in International Business. With over six years of hands-on experience in the orthotic industry, Jamie has worked extensively in an orthotic lab, manufacturing and finishing custom orthotics.

Jamie has a deep interest in human movement and biomechanics, particularly in how they relate to overall health and well-being. He is particularly passionate about educating patients on the importance of proactive foot care, with a focus on preventing complications related to diabetes and enhancing quality of life through proper management of foot health.

A sports enthusiast, Jamie currently plays AFL, enjoys running, and stays active attending the gym regularly. Jamie is always excited about the intersection of sports and health and is happy to chat anything sports related.

Jamie is now available for podiatry appointments at our Buderim and Maroochydore clinics

Jamie is available for Podiatry appointments at our Buderim and Maroochydore clinics.

Ainslee O’Connell

Podiatry Partner - Sunshine Coast

Ainslee graduated from Charles Sturt University with a Bachelor of Podiatric Medicine (Honours) and has been working in private practice since.

Ainslee completed her honours research in the biomechanical field with her paper ‘The effect of dynamic movement tasks on the restrictive properties of rigid strapping tape’, being presented at the 2019 Australian Podiatry Conference. With a passion for all things lower limb, Ainslee has a special interest in musculoskeletal conditions, biomechanics, injury prevention, and footwear prescription/advice. Outside of Podiatry, Ainslee is a keen netballer and enjoys all things sport-related.

Ainslee is available for Podiatry appointments at our Buderim and Sippy Downs, clinics.

Danielle Keogh

Low Back & Hip/Pelvic Pain Physiotherapist

Danielle has a wealth of knowledge in accurate diagnosis and treatment of low back and hip pain and regularly attends national and international conferences dedicated to these areas to stay up to date with research and current evidence for optimal patient care and positive outcomes.

Danielle is very passionate about exercise rehabilitation and helping people return to their optimal physical and mental health through Pilates. Danielle is experienced in identifying biomechanical dysfunction and using exercise specific techniques ensuring great outcomes. Danielle is an avid horse rider in her spare time, competing in dressage competitions with her two horses.

Danielle is available for Physiotherapy appointments at our Buderim clinic.

Bree Hume

Exercise Physiologist

Bree graduated form the University of Southern Queensland with a Bachelor of Sport and Exercise majoring in Exercise Science and Clinical Exercise Physiology.

 

Bree has always lived a busy and active lifestyle, mainly through gymnastics, swimming, athletics, dancing, and cheerleading. Some of which she continues to enjoy to this day. She also enjoys a regular walk at the beach or in the bush and a good TV show or movie to watch.

 

Bree loves that exercise can be a fun and social way to improve our health and well-being for the short and long term and enjoys watching her client’s confidence grow quickly over time. Exercise can also be something that we share with our friends and family and does not need to be hard or a chore to be rewarding. Bree enjoys getting to know my clients, which helps her assist them as an individual and as a whole person to give them exercise plans that are best suited for their individual needs. Bree’s aim as an Exercise Physiologist is to help her clients reach their health and fitness goals and beyond so that they can live long happy, healthy, and active lives.

Bree is available for Exercise Physiology appointments at our Buderim clinic.

Caitlin Barden

Remedial Massage Therapist

Caitlin has been practicing massage therapy since 2015 after achieving her Diploma of Remedial Massage at Armidale. In 2018, Caitlin expanded her skill set into a variety of complementary techniques to best tailor massage to meet her client’s goals and needs. These include: Deep tissue, Dry needling, Myofascial Cupping, relaxation and IASTM (RockBlades), Manual Lymphatic Drainage and pregnancy massage.

Caitlin’s client’s are always her top priority to ensure their massage expectations are met. This is achieved by creating a safe and comfortable environment, actively listening to clients concerns, discussing treatment options and employing evidence-based massage techniques.

Caitlin is looking forward to exploring all the Sunshine Coast has to offer and pursuing her current interests of outdoor photography, travelling, and looking after her two dogs.

Caitlin is available for remedial massage therapy consults at Sports & Spinal Buderim and Sippy Downs.

Candice Bennet

Dietitian

Candice is passionate about supporting her clients along their journey to reaching optimal health through food and nutrition. Shortly after graduating from the University of the Sunshine Coast, she chose to start her dietetic career in private practice as she enjoys working closely alongside her clients and seeing the wonderful impact healthy lifestyle changes can make. Candice is committed to empowering and building her client’s confidence in making lifelong changes by providing personalised nutrition education and setting realistic goals.

She welcomes all types of clients and has a special interest in weight management, chronic disease management, and gastrointestinal health.

In her spare time, you can find Candice at the beach, trying new restaurants, or catching up with friends.

Candice is available for Dietitian appointments at our Buderim, Coolum, Maroochydore & Sippy Downs clinics.

What Buderim Patients Say

Reviewer photo

Gus Olsen
★★★★★

Just finished a remedial massage with Di. Very informative obviously has lots of knowledge and experience. Will be heading back next week for my second round, I already feel The benefits in my shoulders.
Highly recommend these guys.

Benjamin Doylee
★★★★★

Breanna and Dani were exceptional in their care and interventions through physio and exercise. I highly commend Breanna for her thorough exercise programming, professionalism and attention to detail in my recovery program back to work, an excellent practice with friendly staff from reception to the treatment room.

Judith Foster
★★★★★

Sports and Spinal Buderim have a range of services available with expert practitioners who are very knowledgeable and helpful

Julie Miller
★★★★★

I had a fantastic remedial massage with Di—she was professional, attentive, and really knew how to target the problem areas. I left feeling so much better, with noticeable relief from tension and pain. Highly recommend her if you’re looking for someone skilled, caring, and effective!

Melissa Neumann
★★★★★

I highly recommend Leigh-Ann Bennett from Buderim Sports and Spinal. She actually listened to what i was saying re pain in my upper back and shoulder and instead of talking for my entire session as was my experience in past and over $3000 later … she prescribed hands on therapy and now i feel great! Thanks so much Leigh-Ann.

Kell M
★★★★★

Had a sports massage here and I don’t remember the last time I could move my neck freely like I can now.
Friendly staff that gave me some very useful information.
Thanks!

Rachel Smith
★★★★★

Sports and Spinal Buderim – Emma and Kirsty did a great job today helping my husband with an urgent appointment. Great service and team, can highly recommend.

Allora Priebe
★★★★★

GO SEE DIANNE!!!
She has magic hands , Cannot recommended enough! Me , my back , neck and shoulders love and appreciate her 💕

David Best
★★★★★

Landon is a great Physio and spends the right amount of time talking and demonstrating physiotherapy.

Melissa Glanville
★★★★★

I just had the best massage with Dianne !! Highly recommend 👌 I feel great !! 👍

Take a tour of @sportsandspinal_indro!

This bright, modern clinic is home to a dedicated allied health team providing physiotherapy, exercise physiology, podiatry, remedial massage, dietetics, clinical pilates, and seniors' functional strength & mobility classes. 💪

If you’re in the area, pop in or book via the link in bio!

#SportsandSpinal #Indooroopilly #AlliedHealth #Physiotherapy #ExercisePhysiology #ClinicalPilates #RemedialMassage #Podiatry #MovementIsMedicine #HealthyLiving

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Today we recognise International Day of People with Disability, and reaffirm our purpose to inspire, engage and empower everyone on their journey of health and wellbeing.

At Sports & Spinal, inclusion means meeting people where they are, in our clinics, in homes, and in the community through @team_rehab_solutions. 

Together, we’re proud to be an NDIS-registered provider helping create accessible, compassionate care for every body and every ability. 💙

#IDPwD #Inclusion #NDIS #SportsAndSpinal #TeamRehabSolutions #DisabilityAwareness

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Roll it out with Shannon, our amazing Exercise Physiologist at @sportsandspinalkawana! 🌀

3 simple foam roller moves to improve spinal mobility & posture:
1️⃣ Thoracic Extensions: counteract slouching
2️⃣ Snow Angel Arms: get those shoulder blades gliding
3️⃣ Open Books: unlock upper spine rotation

Perfect for better posture, less stiffness, and feeling amazing day-to-day. Grab your foam roller and follow along, your back will thank you! 🙌

#SportsandSpinal #ExercisePhysiology #SpinalHealth #FoamRollerMobility #PostureSupport #AlliedHealth #MobilityMatters #BackCare #MovementIsMedicine

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Smiles all around during our famous New Grad Week at Sports & Spinal!

Our full week of hands-on training, guidance, and support helps new grads advance their skills, build confidence, and thrive in a supportive team environment, coming up in 2026 💙

#SportsandSpinal #NewGradWeek #Physiotherapy #AlliedHealth #ProfessionalGrowth #TeamLearning #MovementIsMedicine

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Movement is Medicine 💪

Whether it’s a walk, a stretch, or a full workout, staying active keeps your body strong, joints healthy, and mind sharp. Your daily dose of movement matters!

#SportsandSpinal #MovementIsMedicine #StayActive #Physiotherapy #ExercisePhysiology #HealthyLiving #Wellness

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It’s #WorldDiabetesDay! Dietitian Caitlin Follett, based at our Nambour clinic, shares simple tips to keep your blood sugar steady.

Top tips:
1️⃣ Eat regular meals + snacks
2️⃣ Choose wholegrain carbs
3️⃣ Include protein, carbs & veggies
4️⃣ Watch portions
5️⃣ Spread carbs evenly

Our Sports & Spinal dietitians can create personalised plans to support your health. Caitlin is available at our Nambour clinic, book using the link in our bio!

#SportsandSpinal #DiabetesSupport #HealthyEating #PatientCare

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👋 Meet Johnny!

Johnny graduated from James Cook University in 2019 and specialises in musculoskeletal and sports physiotherapy, also providing tailored care for clients under the NDIS. He loves helping people achieve ambitious goals, whether it’s returning to running, kayaking, or even picking up fishing again.

In 2022, Johnny became Clinical Mentor & Sports Medicine Coordinator for the Solomon Islands Institute of Sport, supporting athletes across 22+ sports for the 2023 Pacific Games, often treating under coconut trees, a career highlight! He’s also a qualified Strength & Conditioning Level 1 Coach, trained in Western Acupuncture and Dry Needling.

When he’s not working, Johnny enjoys rugby league, scuba diving, and gardening.

Book a physiotherapy consult with Johnny at our Beenleigh clinic! Link in bio 😉

#MeetTheTeam #Physiotherapy #SportsPhysio #Beenleigh #SportsAndSpinal #MusculoskeletalPhysio #MovementIsMedicine

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