Wynnum Sports & Spinal, 9 Minutes Away From Wakerley
Sports & Spinal Wynnum (formally Bayside Health Nook) is located at 175 Bay Terrace, Wynnum QLD 4178, conveniently near Lytton, Hemmant, Manly West, Lota, Tingalpa, Wakerley, Belmont, Ransome, Thorneside, Gumdale and Birkdale.
Sports & Spinal Wynnum offers Physiotherapy, Exercise Physiology, Dietitian, Remedial Massage and much more!ย
The Wynnum Sports & Spinal team uses the latest evidence-based treatments to treat various conditions, including shoulder, neck and back pain, sporting injuries, lower limb conditions, women’s health, headaches, work cover incidents, pre-and post-surgical, and motor vehicle accidents.
Our team will provide you with a comprehensive assessment and treatment from start to finish. Our clinicians will work with YOU to facilitate your complete recovery.
Wynnum Sports & Spinal is NDISย registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.ย
Whether you are looking to recover from an injury or recent surgery or are suffering from general aches and pains, our multi-disciplinary team will help you get back to doing what you love most!
services & FACILITIES
- On-Site Parking
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Sunshine Coast
- Woolloongabba
- Wynnum
Nick Zischke
Remedial Massage Therapist
Mizuki Keen
Remedial Massage Therapist
Poonam Roopa
Pelvic Health & Musculoskeletal Physiotherapist
Natalie Taylor
Musculoskeletal Physiotherapist with an interest in Women's Health Physiotherapy
Gretchen Skorzewski
Neurology, Disability & Complex Conditions Physiotherapist
Amy Lam
Exercise Physiologist
Nicole Lam
Dietitian
Claudine Capel
Hypnotherapist
Joyce Wheelan
Speech Pathologist
Nick Zischke
Remedial Massage Therapist
Nicholas begun his journey in massage therapy in 2021 while inย Nepal. Nick was inspired while providingย care for aย particular elderly client to pursue a career in remedial massage.
In 2023, Nicholas pursued a Certificate IV in Relaxation Massage at Q Academy, which allowed him to gain practical experience as a therapist in Brisbane at City Cave and successfullyย run his own remedial massageย business. He has since completed his Diploma in Remedial Massage (Advanced Rehab) at Q Academy, further enhancing his skills as a remedial therapist, including techniques such as Manual Lymphatic Drainage (MLD) and myofascial cupping.
Nicholas continues toย gaining valuable experience at Sports and Spinal, collaborating with other health professionals to provide effective remedial treatments.
Outside of his professional pursuits, Nicholas is an avid meditator and enjoys spending quality time with his fiancรฉ. He has participated in numerous meditation retreats. He believes in “Practicing loving-kindness meditation: as you meditate, bring someoneโs face to mind and silently wish them happiness, health, success, and love.โ, Something he leant from Nepal.ย Nicholas isย also a passionate musician, previouslyย serving as the lead guitarist for his Latin rock band, โUn Dia Antes,โ performing at various events in his.
A quote from his client thatย encapsulates his philosophy and remains an inspiration to Nick:
โBe positive and cheerful. Donโt be the one to bring people down with negativity. Uplift them with positivity. Be the ray of sunshine! Smile. A smile says, โI see you. I care about you.โ Sometimes, itโs all they need. Encouraging people requires no more effort than criticizing or belittling them, and both parties feel much better!”
Nick is available for Remedial Massage appointments at our Woolloongabba and Wynnum clinics.
Mizuki Keen
Remedial Massage Therapist
Miz has a deep passion for helping people by using manual therapy to reduce pain levels and increase the quality of life of her clients. Miz employs various techniques, including Myofascial Release and Soft Tissue, Muscle Activation, Muscle Energy Techniques and Manual Lymphatic Drainage in her remedial treatments and constantly expands her knowledge of physiology and techniques. This allows her to adapt more precisely to the individual needs of those in her care.
Miz completed a Diploma of Remedial Massage from the Southern Queensland Institute of TAFE in 2011. After she became a qualified practitioner, she continued to pursue professional development opportunities.
She is specially trained in Pregnancy and Postnatal Massage (Pregnancy Massage Australia), Finch Therapy, Kinesiology Taping (RockTape), Oncology Massage (Oncology Massage Limited), Manual Lymphatic Drainage (Dr Vodder Academy-International) and Decongestive Lymphatic Therapy (Lymphoedema Therapy, Training & Education). Her professional development never ends.
Outside of work, she enjoys spending time with her family by the bay. She also loves music, going to concerts and playing the piano.
Miz is available for Remedial Massage appointments at our Wynnum clinic.
Poonam Roopa
Pelvic Health & Musculoskeletal Physiotherapist
Poonam is an experienced physiotherapist that graduated from the University of Witwatersrand, South Africa. She has a passion for managing patients with sports injuries, pelvic floor dysfunction, back and neck pain, and those needing orthopaedic rehabilitation. Poonam prides herself in conducting a thorough assessment to ensure that she fully understands your condition before treating you with the latest evidence-based treatment programs.
She completed her Orthopaedic Manipulative Therapy (OMT) certificate in 2012, achieving the top student award for the course. This is an intense 12-month postgraduate certification focused on enhancing one’s skills in the assessment and treatment of patients. She has since completed various continued education certifications in dry needling and taping techniques, amongst many others.
Poonam has extensive experience in treating all gendered patients with pelvic floor dysfunction. This can include bladder, bowel, or sexual dysfunction relating to incontinence, haemorrhoids, pregnancy and post-partum, pelvic pain conditions, dyspareunia, or post-gender affirmation surgery.
Poonam is a member of the Australian Physiotherapy Association, AHPRA, the South African Society of Physiotherapy, the Word Association of Sexual Health, South African Society of Sexual Health.
Poonam enjoys dancing and is a graduate of Indian classical dance. She is the proud mom of 2 little boys and enjoys running and baking in her free time. When she is not at work, you will find her outdoors exploring with family and friends.
Poonam is available for Physiotherapy and Women’s Health appointments at our Wynnum clinic.
Natalie Taylor
Musculoskeletal Physiotherapist with an interest in Women's Health Physiotherapy
Please note Natalie is only available for follow up appointments with existing patients.ย
Natalie graduated from the University of Sydney in 2010 with aย Bachelor’s degree in Physiotherapy and her careerย has taken her far and wide since then.
Natalie believes in holistic and comprehensive healthcare. Her passion lies in understanding your unique story, your challenges, and your goals. She doesn’t just treat ailments; she treats you as a whole person, tailoring her solutions to your individual lifestyle.
Natalie’s expertise covers a wide spectrum of physiotherapy, but she has some interests in pelvic health, lower limb rehabilitation, headache, and back pain. Natalie can assist with pre and postnatal care, internal pelvic floor treatment, and a range of womenโs health treatments. She has also completed additional training in paediatric bladder and bowel issues.
Outside of work, Natalie thrives in the great outdoors, often exploring nature with her partner and son. She’s not just a physiotherapist; she’s also an Ultimate Frisbee enthusiast with a global competitive spirit. Nowadays, she prefers to keep it localย you mightย spot her at theย Wynnumย Parkrun.
Natalie is available for physiotherapy consults at our Wynnum clinic.
Gretchen Skorzewski
Neurology, Disability & Complex Conditions Physiotherapist
Gretchen has over 25 years of experience in delivering quality physiotherapy care for adults andย children. She graduated from the University of Queensland with a Bachelor of Physiotherapy inย 1992 and has worked in various roles in hospitals and community care settings, public, not-for-profitย and private in Australia and the UK. Her particular passions are neurology, disability,ย hydrotherapy, 24-hour postural care for complex disability and spinal health.ย
She has completed further training in hydrotherapy, respiratory treatment, complex postural care,ย seating and positioning, manual handling for carers and postural care in lying, sharing herย knowledge with a wide variety of therapists and families through courses and presentations.ย She became a qualified yoga instructor in 2014, completing her 350-hour Yoga Teacher Training with Kate Pell and Dan Alder. She has been practising yoga since 1997 and finds it brings balance to a busy mind, strength and flexibility to the body. She has a strong focus on practising safely with optimal alignment and believes that yoga has something to benefit everyone.ย
She lives in Wynnum with her family and enjoys yoga, walking, cooking, running slowly, and spending time on the water.ย
Gretchen’s professional qualifications include:ย
- Bachelor of Physiotherapy, University of Queensland, 1992
- Certificate 3 in workplace assessment and trainingย
Gretchen is available for physiotherapy consults at our Wynnum clinic.
Amy Lam
Exercise Physiologist
Amy has completed a Clinical Exercise Physiology Degree at the University of Queensland and has a background in Personal Training, Group Training and Sports Coaching. Over the past 6 years, Amy has worked in the Health and Fitness industry, experiencing a range of different areas including NDIS work, paediatric work, one on one training and group training.
Amyโs goal is to guide individuals in their journey towards enhanced physical, mental and holistic well-being, fostering their ability to thrive at every stage of life. Her adept interpersonal skills naturally complement her sincere enjoyment of assisting and supporting others in their daily activities. This combination of academic knowledge, practical experience and a personal approach drives her commitment to making a meaningful and positive contribution to improve a client’s quality of life.
Amy loves soccer (the Matildaโs especially) and is open to any of your favourite Sushi Train recommendations.
Amy is available for Exercise Physiology appointments at our Wynnum clinic.
Nicole Lam
Dietitian
Born and raised in Hong Kong, Nicoleโs journey into nutrition came from her cultural belief that โfood is medicineโ. Combined with her life goal to contribute her life to helping others, she entered the health industry as a dietitian.ย
Nicoleโs goal as a dietitian is to connect with each individual and discover their needs and wants in health and nutrition. She aims to help people develop a healthy and enjoyable relationship with food that supports their conditions and well-being. Nicole believes there is no โone size fits allโ solution to health. Therefore, she is passionate about working with her clients and empowering them with the nutrition knowledge and skills that they need.ย
As a full-fledged foodie, Nicole is also an excellent home cook who dabbles in different cuisines. She is experienced in developing simple and budget-friendly recipes that support a healthy diet. If you are struggling with your diet or are unsure about nutritional support for your health, Nicole is the dietitian for you. Nicole has a Masters’s degree in Nutrition and Dietetic Practice from Bond University and a Bachelor’s degree in Nutrition Science from Queensland University of Technology.
Nicole has special interests in:
- Relationship with food
- Healthy eating for a busy lifestyle
- Blood glucose level and diabetes management
- Cholesterol management
- Gastrointestinal conditions
- Women’s Health
- Eating disorders/ disordered eating patterns
- Mental health
Nicole is available for Dietetic appointments at our Redcliffe and Wynnum clinics.
Claudine Capel
Hypnotherapist
Claudine is client-focussed and she believes that any client can transform their experience of life by working on their subconscious mind.
She has a diploma in clinical hypnotherapy as well as certifications in the DeTrauma technique, NLP and psychology.ย Claudine’s passion is to help clients create the changes they would love to see int heir lives, particularly those who feel stuck or unable to make change.
Clinical Hypnotherapy sessions can be used for emotional pain, trauma and grief, changing habits and beliefs, reducing physical pain, easing anxiety, solving problems, and reaching goals. The client is always in control during hypnosis, and therapy is gentle and relaxing, while often enabling powerful change quickly.
Claudine offers free 20-minute consultations to help clients decide if hypnotherapy is right for them.
Claudine is available for Hypnotherapy sessions at our Wynnum clinic.