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Sports and Spinal Physio

Making the final decision on which Running Shoe: Important considerations

Tips & Advice,Knee Pain,Exercise Tips,Women's Health,Podiatry,Foot Pain,Ankle Pain,Blog,Men's Health

February 23, 2022

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by Sophie Day


0 Comments5 Minutes

A pair of Nikes laid on the floor

7 Important considerations by a Running Podiatrist when helping you choose running shoes

Tips & Advice,Women's Health,Podiatry,Foot Pain,Ankle Pain,Blog,Men's Health

February 23, 2022

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by Sophie Day


0 Comments10 Minutes

Two hands holding a knife and fork over a bowl of green salad. There is a coffee to the left and other foods on a table like croissants, ham, and salads

Diet and Fibromyalgia

Recipes,Total Rehab Solutions,Men's Health,Dietitian,Healthy Recipes,Tips & Advice,Women,Women's Health,Dietitian,Blog

February 1, 2022

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by Sophie Day


0 Comments4 Minutes

A downward view of people eating at a restaurant. Burger, chips, cutlery, salt & pepper, glasses, water are spread around the table.

Tips For a Healthier New Year

Men's Health,Tips & Advice,Women's Health,Dietitian,Blog

January 20, 2022

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by Sophie Day


0 Comments3 Minutes

A woman with dark skin and dark curly hair clutching at her back whilst seated ona lounge. She is wearing a maroon long sleeved top and blue jeans and she is wincing in pain

Chronic Pain and Diet

Recipes,Men's Health,Dietitian,Tips & Advice,Women's Health,Dietitian,Blog

January 11, 2022

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by Sophie Day


0 Comments2 Minutes

Fit your Running Shoes correctly: A Running Podiatrists key running shoe fitting tips

Tips & Advice,Knee Pain,Exercise Tips,Women,Women's Health,Podiatry,Foot Pain,Ankle Pain,Blog,Men's Health

January 10, 2022

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by Sophie Day


0 Comments5 Minutes

Parkinson’s Disease & Diet- How A Dietitian Can Help

Men's Health,Dietitian,Mental Health,Healthy Recipes,Tips & Advice,Women,Women's Health,Dietitian,Blog

January 10, 2022

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by Sophie Day


0 Comments7 Minutes

What Does Weight Look Like if We Ditch Diets?

Men's Health,Dietitian,Healthy Recipes,Tips & Advice,Women's Health,Dietitian,Blog

January 10, 2022

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by Sophie Day


0 Comments6 Minutes

Helping with your lower limb rehabilitation: Important casual, work & dress footwear considerations

Tips & Advice,Knee Pain,Exercise Tips,Women,Women's Health,Podiatry,Foot Pain,Ankle Pain,Blog,Men's Health

December 20, 2021

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by Sophie Day


0 Comments1 Minutes

The Comfort factor: Is comfort more important than fancy features when choosing running shoes?

Men's Health,Tips & Advice,Women's Health,Podiatry,Foot Pain,Ankle Pain,Blog

November 15, 2021

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by Sophie Day


0 Comments5 Minutes

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Clinic Locations

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  • Caloundra
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  • Coolum
  • Kawana
  • Hervey Bay
  • Maroochydore
  • Nambour
  • North Lakes
  • Redcliffe
  • Robina
  • Sippy Downs
  • Springfield
  • St Lucia
  • Woolloongabba
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