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Sports and Spinal Physio

Empowering Women Through Pelvic Health Physiotherapy

Blog,Tips & Advice,Exercise Tips,Women,Women's Health,Pilates Classes,Pilates

September 12, 2023

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by Sophie Day


0 Comments5 Minutes

Fantastic Musculoskeletal Beasts and Where to Find Them

Blog,Tips & Advice

September 11, 2023

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by Sophie Day


0 Comments2 Minutes

New Graduate Refresher Program

Blog,Tips & Advice,Physiotherapy,Podiatry,Exercise Physiology

August 15, 2023

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by Sophie Day


0 Comments2 Minutes

Unlock Your Full Potential @ Morayfield Sports & Spinal

Foot Pain,Men's Health,Blog,Dietitian,Exercise Physiology,Podiatry,Physiotherapy,Neck Pain,Women's Health,Shoulder Pain,Knee Pain,Back Pain

August 15, 2023

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by Sophie Day


0 Comments3 Minutes

Exercise Right Week 2023 – Get The Right Advice

Blog,Mental Health,Exercise Physiology,Pilates Classes,Tips & Advice

May 4, 2023

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by Sophie Day


0 Comments2 Minutes

5 Facts About Female Health

Blog,Tips & Advice,Exercise Tips,Stretching Tips,Women,Women's Health,Physiotherapy

April 28, 2023

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by Sophie Day


0 Comments2 Minutes

Shin Splints – What are Are They & How Can They Be Treated?

Blog,Men's Health,Ankle Pain,Foot Pain,Physiotherapy,Women's Health,Stretching Tips,Exercise Tips,Tips & Advice

April 25, 2023

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by Sophie Day


0 Comments4 Minutes

Dietitian Tip – Managing Coeliac Disease

Blog,Tips & Advice,Women's Health,Dietitian,Men's Health,Dietitian

April 12, 2023

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by Sophie Day


0 Comments1 Minutes

Are You Going Too Hard Too Fast?

Blog,Healthy Recipes,Tips & Advice,Women's Health,Dietitian,Men's Health,Dietitian

April 12, 2023

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by Sophie Day


0 Comments2 Minutes

Dietitian Tip – Aim for 3x Different Veggies With Dinner Every Night!

Blog,Healthy Recipes,Tips & Advice,Women's Health,Dietitian,Men's Health

April 12, 2023

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by Sophie Day


0 Comments1 Minutes

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BOOK NOW

Clinic Locations

  • Baringa
  • Beenleigh
  • Broadbeach
  • Buderim
  • Caloundra
  • Chermside
  • Coolum
  • Gympie 
  • Hervey Bay
  • Kawana
  • Maroochydore
  • Morayfield
  • Nambour
  • North Lakes
  • Redcliffe
  • Robina
  • Sippy Downs
  • Springfield
  • St Lucia
  • Woolloongabba
  • Wynnum
NDIS SERVICES

Sports & Spinal acknowledges the Traditional Custodians of the land on which we operate and recognise their continuing connection to the land, water and community. We pay respect to Elders past, present and emerging.

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