Sports and Spinal Baringa Located At Aura Estate

Opening Hours
Mon: 7:30am - 5:30pm | Tues: 7:30am - 6:00pm | Wed: 7:30am - 5:30pm | Thurs: 8:30am - 5:30pm | Fri: 7:00am - 4:00pm | Closed: Sat & Sun
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL

Baringa

Baringa

1 Edwards TceBaringaQLD 4551

BOOK NOWGET DIRECTIONs

Sports & Spinal Baringa is located next to Caloundra City Realty at the Stockland Baringa Shopping Centre. Conveniently located near Little Mountain, Nirimba, Aura Estate and  Caloundra West.

Sports & Spinal Baringa offers Physiotherapy, Hydrotherapy, Podiatry, Dietetics and much more! 

The Baringa Sports & Spinal team uses the latest evidence-based treatments to treat various conditions. Including; shoulder, neck and back pain, sporting injuries, lower limb conditions, women’s health, headaches, work cover incidents, pre and post-surgical, motor vehicle accidents and more. 

Our team will provide you with a comprehensive assessment and treatment from start to finish. Our clinicians will work with YOU to facilitate your complete recovery.

Sports & Spinal Baringa is NDIS registered and accept Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

Whether you are looking to recover from an injury or recent surgery or are suffering from general aches and pains, our multi-disciplinary team will help to get back to doing what you love most!

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Florence Byers

Physiotherapist

Flow is a UK-trained physiotherapist who holds a degree from the University of Liverpool and went on to complete a Master’s in Osteopathy in London. This background gives her a strong foundation in both hands-on treatment and movement-based rehabilitation, which she integrates into her physiotherapy practice.

She has experience managing a wide range of musculoskeletal conditions and is passionate about helping people move well, not just move pain-free. She has worked in private practice in London and as a physiotherapist at the London Marathon, supporting runners through the demands of endurance sport. Her approach focuses on building strong, adaptable bodies that can handle both sport and everyday life. No matter how big or small the issue, she cares deeply about each patient and is committed to helping them feel supported and confident in their progress.

With a background as a tennis player turned coach, Flow has developed a strong understanding of how movement, technique, and load affect the body. This perspective shapes her rehab, making it practical, individualised, and goal-driven.

Now based on the Sunshine Coast, Flow has embraced an active outdoor lifestyle and loves helping her patients do the same. Outside the clinic, you’ll likely find her playing tennis or enjoying the sun on the beach.

Florence is available for Physiotherapy appointments at Sports & Spinal Baringa.

Tim Lynch

APA Sports, Exercise, and Musculoskeletal Physiotherapist - Lower back & neck pain + sporting injuries

Tim graduated from James Cook University in 2009 with a Bachelor of Physiotherapy and has over 10 years of experience working in the fields of musculoskeletal and sports physiotherapy. He has worked as a physiotherapist within Queensland Health, The Australian Department of Defence and the Queensland Academy of Sport as well as extensively in private practice. Tim went on to further his education and completed a Masters’ Degree in Musculoskeletal and Sports Physiotherapy at Griffith University in 2016.

He is now recognized by the Australian Physiotherapy Association (APA) as a Titled Musculoskeletal Physiotherapist and a Titled Sports and Exercise Physiotherapist. This has allowed Tim to work and travel with sporting teams (including the Queensland Women’s AFL Academy and Men’s Australian University Rugby 7’s team) as well as elite individual athletes who have competed at the Commonwealth Games and Paralympics.

Tim has a passion for providing an accurate assessment and treatment for both acute and chronic injuries, with a focus on enabling patients to stay active and reach their individual rehabilitation goals. He has a firm belief in patient education, evidence-based treatment modalities, and the development of individual exercise programs for people of all ages.

His key areas of interest include persistent lower back and neck pain, acute sporting injuries, and sports injury prevention programs. Tim has completed several external physiotherapy courses which have given him further knowledge of treatment modalities including advanced manual therapy skills, dry needling, hydrotherapy, and Pain Science Education.

Tim recently moved to the Sunshine Coast from Brisbane in 2021 with his wife and young son. Both he and his young family are loving the laidback lifestyle of the Sunshine Coast. On the weekends, Tim can be found searching for the best coffee shops in the local area and going for long walks along the beach with his family and their black Labrador.

Tim is available for Physiotherapy appointments at Sports & Spinal Baringa.

Savanna Daubinet

Physiotherapist

Savanna completed her Master of Physiotherapy Studies at The University of Queensland, after earning a Bachelor of Biomedical Science at the University of the Sunshine Coast. Her strong foundation in biomedical science underpins her evidence-based approach to assessment and treatment.

Sport has always been a major part of Savanna’s life. She grew up playing a wide range of sports, including indoor and outdoor hockey, action and outdoor netball, futsal and cross country, before specialising in state-level soccer and equestrian. After sustaining her own ACL and meniscus reconstruction, Savanna experienced first-hand the physical and mental challenges of rehabilitation, an experience that shaped her passion for helping others through their recovery journeys.

Originally from South Africa, Savanna understands the importance of building and rebuilding community when settling into life in Australia. This perspective strongly influences her approach to care, as she values connection, trust, and taking the time to truly get to know each of her patients. She adopts a holistic approach to physiotherapy, recognising that factors such as stress, work-life balance, and family commitments can play a significant role in injury, recovery, and overall well-being. By working collaboratively with her patients, Savanna aims to deliver personalised, active treatment plans that support both physical recovery and long-term health.

Outside of the clinic, Savanna enjoys training at the gym, running, and completing outdoor activities with friends and family.

Savanna is available for Physiotherapy appointments at Sports & Spinal Baringa.

Kellie Millar

Remedial Massage Therapist

Originally from Ballarat, Victoria, Kellie relocated to the Sunshine Coast with her husband and three children earlier this year.

Kellie completed an Advanced Diploma of Remedial Massage (Myotherapy) at NMIT in Preston, Victoria in 2012 and brings over a decade of experience helping clients achieve and maintain healthy, functional movement. Her approach focuses on identifying and addressing the underlying causes of pain and dysfunction rather than simply treating symptoms.

A member of Myotherapy Association Australia, Kellie utilises a range of evidence-based modalities including cupping, dry needling, myofascial release, and gua sha to support recovery and optimise performance. With a Diploma in Counselling, she values a holistic approach to health,
recognising the important connection between body and mind, and how emotions and stress can manifest physically.

Favourite quote: “The body keeps the score.” — Bessel van der Kolk, MD

Fun fact: Kellie loves exploring the Sunshine Coast with her family and discovering quiet spots where she can relax, reflect, and enjoy the ocean.

Kellie is available for Remedial Massage appointments at Sports & Spinal Baringa.

Elysia Klingsch

Podiatrist - Musculoskeletal & General Care

Elysia is a passionate podiatrist who enjoys helping people stay active and comfortable on their feet. She graduated from the Queensland University of Technology with a Bachelor of Podiatry (Honours).

She enjoys providing comprehensive care across all aspects of podiatry, including the treatment of skin and nail conditions, diabetic foot assessments, and musculoskeletal injuries. She also has a keen interest in gait assessment, custom orthotics, and providing personalised footwear advice to support optimal movement and long-term foot health.

Elysia is a Sunshine Coast local with a strong passion for sport. Outside of work, she enjoys playing football and exploring the coast in search of new running loops.

Elysia is available for Podiatry appointments at our Baringa, Kawana and Maroochydore clinics.

Luke Rogers

Podiatrist – Musculoskeletal & General Care

Podiatrist – Musculoskeletal and General Care

Luke is an experienced podiatrist who graduated in 2006, has been working in private practice ever since, with 2 years of rural experience with Queensland Health.

Luke volunteered for several years with the Queensland Podiatry Board and was appointed president in 2017, providing insight and experience at an industry body level. This combination of experience and study has led him to gain a strong reputation as a caring and trustworthy practitioner.

Luke has comprehensive experience in podiatry and enjoys all aspects, from mechanical assessment and sports injuries to ingrown nails and plantar warts. Luke likes fixing feet problems. In addition to his Bachelor of Science (Podiatry) at QUT, Luke also has a Bachelor of Sport and Exercise Science, which talks to his interest in sport-related injury management and prevention.

Born and raised on the Sunshine Coast, Luke has an inherent love for sports, camping and the outdoors. He is a keen golfer and enjoys helping to coach his children’s soccer teams.

Luke is available for Podiatry appointments at our Baringa, Caloundra and Kawana clinics.

Paul Scalise

Exercise Physiologist - Musculoskeletal Rehabilitation, Rheumatic Disease, Neurological Conditions & Chronic Disease Management

Originally from Sydney, Paul is an Accredited Exercise Physiologist with extensive experience in the industry. He completed a Bachelor of Exercise and Sports Science in 2015, moving on to a Master of Exercise Physiology in 2017, both at the Australian Catholic University.

Paul’s knowledge and interests lie in Rheumatic conditions, including Ankylosing Spondylitis and Rheumatoid Arthritis. He also has significant experience in postoperative rehabilitation, as well as musculoskeletal disorders, both acute and chronic disease management, and injury prevention. Paul also has a passion and interest in neurological rehabilitation.

Having previously worked as a Personal Trainer in the fitness industry, Paul draws passion from assisting people to achieve their health goals through physical activity and exercise; he recognises the importance of individuality and helping his clients maintain their day-to-day function by not only understanding their clinical needs but also learning about them as a person. Paul believes tailored exercise and supplemental education are pivotal to helping a client achieve their own vision of their best health and wellbeing.

When he isn’t in the clinic gym, Paul describes himself as a gamer geek; he enjoys all forms, including board games and computer gaming. He also enjoys watching the NRL – he is a Manly Sea Eagles supporter.

Paul is available for Exercise Physiology appointments at Sports & Spinal Baringa.

Natascha Rae

Dietitian - Credentialled Diabetes Educator & Prenatal Dietitian

Natascha (Tash) is an Accredited Practising Dietitian and Credentialled Diabetes Educator with a deep commitment to helping individuals achieve their health goals at every life stage. With a warm, evidence-based approach, she supports clients across pregnancy, chronic disease management and ageing.

Her clinical focus includes:

  • Prenatal and early life nutrition – guiding mums through the first 1000 days with practical, compassionate advice
  • Diabetes care – support and education for Mum’s with gestational diabetes, newly diagnosed diabetes, and anyone seeking tailored nutritional guidance at any stage of living with diabetes.
  • Digestive health – As a Certified Monash FODMAP Dietitian, Tash provides support for IBS and related gastrointestinal conditions
  • Healthy ageing – drawing on postgraduate education in aged care and dementia to deliver holistic, person-centred care

A lifelong learner and passionate collaborator, Tash brings clarity, empathy, and clinical excellence to every consultation.

Natascha is available for Dietitian appointments at our Baringa and Caloundra clinics.

Meet Sam 👋

Physiotherapy was a natural career choice for Sam, who competed at high levels in track and field, cricket, touch football, and Australian Rules Football. He understands the impact of strong physical health on both physical and emotional wellbeing.

Sam graduated from the University of Queensland with first-class honours and gained experience in public sector and private practice, working with Queensland’s premier cricket and football clubs. He recently returned from the United Kingdom, where he worked as Lead Physiotherapist alongside world-leading sports physicians and orthopaedic surgeons, refining his skills in shoulder, spinal, and foot/ankle rehabilitation.

In his leisure time, Sam loves the outdoors, running, exploring South East Queensland walking tracks, and cricket. He is passionate about delivering hands-on physiotherapy care with expert exercise prescription skills.

Sam is available for physiotherapy appointments at Sports & Spinal Chermside.

#SportsandSpinal #Physiotherapy #SunshineCoast #AlliedHealth #SportsRehab #ExercisePrescription #MeetTheTeam

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23 1
Exciting news from the Sports & Spinal Group family! 🎉 

@team_rehab_solutions has officially launched a brand-new website. 

As our community-based allied health team continues to grow across South East Queensland, the new website has been designed to make it easier for clients, participants, families and referral partners to access information and connect with support. 

From streamlined referral forms and dedicated service pathways to updated team profiles and a brand-new resource hub, there's plenty to explore. 

We're incredibly proud of the team and the work that has gone into creating a better experience for the communities they support every day️. 

Go check it out and show them some love 👏 

Link in their bio: @team_rehab_solutions

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It’s Exercise Right Week! 💪 From 23–30 May, it’s the perfect time to kickstart healthier habits and discover the benefits of moving your body every day.

Whether you’re just starting out or looking to take your fitness to the next level, our accredited Exercise Physiologists are here to guide you safely, confidently and effectively.

Expert advice, practical tips and personalised support to help you make movement part of your life.

Need help getting started? Our incredible EPs are ready to help!

#ExerciseRightWeek #ExercisePhysiology #SportsAndSpinal #ExerciseForLife #MovementMatters

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Strong knees, strong movement 💪 

Our Physiotherapists provide tailored care to help you recover, prevent injury, and get back to doing what you love. 

#sportsandspinal #physiotherapy #kneerehab #injuryprevention #wellnessjourney

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Nothing wrong with a bit of a strut @sportsandspinalsippydowns 😄

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Behind every great outcome is a great conversation.

Our team is here to listen, assess, and guide you on your health journey. 

#sportsandspinal #healthcare #wellness #physiotherapy #exercisewell

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Flashback to this little visitor stealing hearts at our Woolloongabba clinic 🐶💙 

Who else loves a puppy pick-me-up? 

#sportsandspinal #puppytherapy #cliniccuties #wellnessmoments #dogsofinstagram

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