Sports & Spinal Kawana is located off Kawana Way, and only a short distance from the new Sunshine Coast hospital precinct, conveniently located near Brightwater, Currimundi, Wurtulla and Birtinya.
Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.
An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.
Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.
Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.
Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.
You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.
Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.
Sports & Spinal Kawana is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
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Shannon Chilman
Exercise Physiologist: Musculoskeletal Rehabilitation, Injury Prevention, Women's Health Conditions
Tenikka Mogno
Exercise Physiologist: Musculoskeletal and Return to Work Rehabilitation, Chronic Disease Management
Shannon Chilman
Exercise Physiologist: Musculoskeletal Rehabilitation, Injury Prevention, Women's Health Conditions
Shannon is an experienced exercise physiologist with a special focus on women’s health, particularly pregnancy, perimenopause, and menopause taking an integrated approach with our dedicated Women’s Health Physiotherapy team. Shannon combines this passion with an exceptional understanding and passion for adolescent athletics. Originally from the USA, Shannon holds a Bachelor’s in Athletic Training and a Master’s in Exercise and Sports Medicine. Additionally, she completed a Master’s in Clinical Exercise Physiology at Australian Catholic University in Brisbane.
Shannon takes a holistic approach to supporting her clients, recognizing that achieving health and wellness involves nurturing the whole person—body, mind, and spirit. She believes that exercise should be enjoyable, not a chore, and works hard to ensure that every session is engaging and fun.
Having lived on the Sunshine Coast for the past 10 years, Shannon enjoys spending her free time enjoying the local beaches and chasing after her two toddlers.
Shannon is available for exercise physiology appointments at Kawana Sports & Spinal.
Tenikka Mogno
Exercise Physiologist: Musculoskeletal and Return to Work Rehabilitation, Chronic Disease Management
Tenikka completed her exercise physiology degree at the University of the Sunshine Coast in 2017. Tenikka is driven to help people manage their conditions through exercise prescription and education on behaviour change for long-term management.
Tenikka has many years of experience working with chronic disease management including musculoskeletal, neurological, and metabolic conditions, in particular working largely in the NDIS and Work Cover space. Her welcoming nature has her patients at ease and open to setting new goals and creating positive change.
Outside of work she spends her time at the gym, in the garden or reading a good book.
Tenikka is available for Exercise Physiology appointments at our Kawana location.
How we feel knowing New Grad Week is just around the corner 😍
Less than a week to go! ⏱️
A new year often comes with new goals, or a few old ones we’d love to revisit. But sometimes, pain, tightness, or not knowing where to start can get in the way.
Our brand new Maroochydore clinic is almost ready to open its doors! 🎉
Happy Holidays from all of us at Sports & Spinal!
Say hello to the Sports & Spinal Maroochydore team 👋
Few careers span 50 years with the same purpose and passion. Linda Bennetts is one of them, and her impact reaches generations of patients and clinicians.
👋 Meet Marina!
#SportsandSpinal #NewGradWeek #AlliedHealth #FuturePhysio #TeamWellness
Our brand new Maroochydore clinic opens on January 12th, but there’s no need to wait! You can secure your appointment today.
➡️ Link in bio to book online
At Sports & Spinal, our team is here to help. From physiotherapy and exercise physiology to dietetics, podiatry, remedial massage and psychology, we support every part of your journey, helping you move confidently, recover safely, and care for your body and mind.
Whatever your goals this year, we’re here to guide you, step by step, toward feeling your best. 🌿
To find your nearest clinic, click the link in our bio!
#NewYearNewYou #MoveBetterFeelBetter #AlliedHealthSupport #RecoveryAndWellbeing #SportsAndSpinal #PhysiotherapyCare
Our experienced team will continue to provide the full range of allied health services, including:
✅Physiotherapy
✅Podiatry
✅Remedial Massage
✅Women`s Health Physiotherapy
✅Exercise Physiology
✅CSM Pilates Classes
✅Dietetics
✅+ MORE
We can’t wait to welcome you to our new space on January 12th, 2026!
➡️ Learn more or book your spot via the link in our bio.
We wish you and your loved ones a happy, healthy, and holiday season. 💙
#SportsandSpinal #HappyHolidays #SeasonOfHealth #AlliedHealth #Wellness #FamilyTime #HealthyLiving
In our brand new Maroochydore clinic, opening January 12th, both familiar and new faces are ready to help the community move, recover, and feel their best. With expertise across physiotherapy, podiatry, exercise physiology, women’s health, and more, there’s support for every stage of your health journey.
➡️Book or learn more about the team via the link in our bio
From a chance pivot at university to working with elite athletes, to overcoming serious injury and returning with even deeper empathy, Linda’s journey is defined by resilience, courage, and care.
She has broken barriers in a male-dominated field, led successful practices, and mentored countless physiotherapists, many of whom are still working alongside her today.
We’re proud to celebrate this incredible milestone and honour Linda’s ongoing contribution to the Sports & Spinal team. Her experience, wisdom, and dedication make a difference every day. 💛
Read the full story on our blog, link in bio.
Marina is a physiotherapist with a Bachelor of Physiotherapy (Australian Catholic University) and a Bachelor of Exercise Science, First-Class Honours (Griffith University). She’s passionate about helping clients move safely while managing injuries or health conditions.
Specialising in musculoskeletal and women’s health physiotherapy, Marina treats pelvic floor dysfunction, stress urinary incontinence, pelvic pain, and more. She’s also skilled in pessary fitting and antenatal assessments to support birth choices.
Outside the clinic, Marina loves CrossFit, diving, and running with her energetic Border Collie, and she brings this passion for movement to every client.
Book a General or Women’s Health Physio appointment with Marina at our Broadbeach clinic!
https://auappts.gensolve.com/sports__n__spinal_physiotherapy/clinician/details/marina_melnikoff
#MeetTheTeam #Physiotherapy #WomensHealthPhysio #Broadbeach #SportsAndSpinal #MusculoskeletalPhysio #MovementIsMedicine
