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Exercise Physiology @ Kawana Sports & Spinal

Sports & Spinal Physio Kawana is located at K1 Building, Level 2/16 Innovation Pkwy, off Kawana Way, and only a short distance from the new Sunshine Coast hospital precinct. Conveniently located near Brightwater, Currimundi, Wurtulla and Birtinya.

Kawana Sports & Spinal features on-site car parking as well as an onsite gym with Pilates equipment. We’re NDIS registered, and Medicare rebates and HICAPS health fund claims are available. EFTPOS and credit card facilities are also available for payment. Modern, clean and inviting, your Kawana clinic is a popular choice for Physiotherapy, Pilates, Podiatry, Exercise Physiology, Dietetics, Remedial Massage, New You, Hydrotherapy and Group Gym Classes  in Kawana.

“Your greatest wealth is health”

Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.

An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.

Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologist’s use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.

Sports & Spinal’s accredited Exercise Physiologist can assist with:

  • Diabetes & Obesity
  • General Health & Wellbeing
  • Mental Health Issues
  • Musculoskeletal Injuries
  • Neurological Conditions
  • Strength & Conditioning
  • Women’s Health
  • Aging
  • Chronic Pain
  • Fatigue
  • Cardiovascular
  • Pulmonary
  • Paediatrics
  • Cancer

Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.

You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.

Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.

Meet the Exercise Physiologist @ Kawana

Scroll through the list and click the faces to find out more information about our team.

Tenikka Mogno

Exercise Physiologist

Tenikka completed her Clinical Exercise Science Degree at the University of the Sunshine Coast with a passion to help people manage their chronic disease or injury through evidence-based exercise prescription and education. Tenikka has a special interest in working with people with Type 2 Diabetes, osteoporosis, and low back pain. Her positive and welcoming attitude makes you feel at ease through your journey of recovery and a healthier lifestyle.

Tenikka has gained experience running cardiac, diabetes and hydrotherapy group classes and throughout her final year of study worked closely with paraplegics, neurological and musculoskeletal rehabilitation.

Tenikka is available for Exercise Physiology appointments at our Kawana location.

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Laura Swingler

Exercise Physiologist

Laura is a Clinical Exercise Physiologist who graduated from the University of the Sunshine Coast with a Bachelor of clinical exercise science. Since completing her university qualifications, Laura has gone on to complete her level 1 strength and conditioning accreditation with Australian Strength and Conditioning Association, working with paralympic swimmers and the Sunshine Coast Lightning during this time.

Laura believes in keeping people active whilst managing chronic conditions and helping them return to optimal health.  Laura has found her passion in assisting people back to full function; By establishing a long-term personalised plan to ensure the prevention of relapse of injury.Laura has developed a special interest in strength and conditioning, return to sport, pre and post-operative rehabilitation, osteoporosis and chronic disease management

Laura is available for Exercise Physiology appointments at our Kawana location.

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Cheyne Lee

Exercise Physiologist

Cheyne completed a Bachelor of Clinical Exercise Physiology at the University of the Sunshine Coast where she discovered how exercise can truly be medicine. She finds joy in helping people improve their independence and lead happier, healthier lives with their loved ones. With her warm and bubbly personality, she will ensure you feel supported and empowered to achieve your health goals through a holistic, evidence-based approach.

Cheyne has experience in the prevention and management of osteoporosis/osteopenia and has special interests in individualised exercise prescription for chronic health conditions such as cardiac and metabolic diseases as well as neurological conditions such as stroke and Parkinson’s disease.

Additionally, Cheyne runs hydrotherapy sessions and is also a qualified Pilates instructor, delivering Core Strength Mobility (CSM) classes.

Cheyne is available for Exercise Physiology appointments at our Buderim, Caloundra & Kawana clinics.

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Kawana Sports & Spinal can be found at K1 Building, Level 2/16 Innovation Pkwy, Birtinya QLD 4575

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Parking @ Kawana

Kawana parking is available at the front of the K1 building, immediately as you enter the K1 building car park. Otherwise, there are 3 allocated Sports & Spinal car spaces down the back left of the K1 building car park.

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