Sports & Spinal Robina is located in the heart of the Gold Coast, at Unit 4, 20 Scottsdale Drive, Robina. The clinic is a 4-minute drive from the town centre and conveniently located near Merrimac, Mudgeeraba, Varsity Lakes, Reedy Creek, Clear Island Waters, Mermaid Waters, Tallai, Worongary and Carrara.
With an emphasis on core conditioning, breathing and body awareness, our Core, Strength & Mobility classes are a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints.
Core, Strength & Mobility classes utilise various exercises that incorporate balance, power, strength and stability.
This can be done either using the Pilates equipment (reformer, trapeze table, exercise ball etc.) in a CSM Studio class or the form of a Mat Class, utilising bodyweight and minimal equipment. From here, we build and progress your program as appropriate with continued advice and education throughout, so you left feeling a better version of YOU.
Our Core, Strength & Mobility classes are a fitness regime for life, performed on a mat or with specialised equipment. The perfect complement to cardiovascular exercise, sport, rehab and life, these classes will leave you looking toned, feeling revitalised and moving with ease.
Both Physiotherapists and Exercise Physiologists run our classes with Clinical Pilates Experience. Clinical Pilates refers to one-on-one Pilates that are often used for injury rehabilitation and used in conjunction with physiotherapy. Sports & Spinal offers both and can cater to your exact needs.
All patients are required to have an initial assessment with a Physiotherapist or Exercise Physiologist before beginning any of our classes. This is to familiarise patients with any equipment, positions, and exercises and identify any injuries/restrictions that we may need to be aware of prior to a patient attending a class.
Sports & Spinal Robina is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
Core, Strength & Mobility classes are perfect for toning and reshaping the body. It works on creating long, lean muscles, toning all of those hard to target areas such as the abdominals, inner thighs, buttocks, back of thighs, sides and backs of the arms. For toning, these classes are best performed 3 to 5 times a week through a combination of studio sessions, mat classes and home exercises.
Pilates exercises are performed through a wide range of movements and work on lengthening the muscles at the same time as strengthening them. To increase flexibility, stretching exercises need to be performed daily.
The Clinical Pilates exercises used in our Core, Strength & Mobility classes focus on strengthening the weakened postural muscles and stretching the tight muscles that pull the body into these poor postures. Studio sessions are the best way to improve posture as our physiotherapists can develop a program to target your specific postural problems. Pilates can also be used for back pain as it relaxes and strengthens the muscles, easing the discomfort.
Our Core, Strength & Mobility classes use Clinical Pilates techniques which are fantastic for injury rehabilitation and prevention as it works on core stability, posture, flexibility, and correcting muscle imbalances and weaknesses via specific strengthening. It can be used for arthritis, neck pain, back pain and various injuries.
Pilates is the secret tool that many high level and recreational athletes use to enhance their performance, decrease the risk of injuries and provide much-needed cross-training. Each sport has specific strength and flexibility requirements. When you book in for an assessment, your physiotherapist will look at the things you need to work on to improve your performance and then proceed to design a Pilates program for you.
✓ Back pain
✓ Neck pain
✓ Shoulder problems
✓ Hip and knee pain
✓ Arthritis
✓ Rehabilitation from injuries
✓ Rehabilitation from orthopedic surgery
✓ Neurological problems e.g. rehab from stroke or head injury, cerebral
✓ Rheumatological issues
✓ General conditioning concerns palsy, Parkinson’s disease
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
- Any
- Baringa
- Beenleigh
- Brisbane
- Broadbeach
- Buderim
- Burleigh
- Caloundra
- Chermside
- Coolum
- Fraser Coast
- Gold Coast
- Gympie
- Hervey Bay
- Indooroopilly
- Ipswich
- Kawana
- Logan
- Maroochydore
- Morayfield
- Moreton Bay
- Mt Gravatt
- Nambour
- Noosa
- North Lakes
- Redcliffe
- Robina
- Runaway Bay
- Sippy Downs
- Springfield
- St Lucia
- Strathpine
- Sunshine Coast
- Woolloongabba
- Wynnum
Tia Jupp
Exercise Physiologist
Abby Collier
Physiotherapist - Lower back pain, Acute rehabilitation and Neurological rehabilitation
Robert Fischer
Physiotherapist - Acute Trauma, Neck, Shoulder, Knee, Post-operative and Sporting Rehabilitation
Layne Hampson
Exercise Physiologist
Tia Jupp
Exercise Physiologist
Tia graduated from Griffith University with a Bachelor degree in Clinical Exercise Physiology and has a diverse experience across many forms of exercise prescription and clinical populations. Tia enjoys working collaboratively with patients and helping push them to achieve their goals. This is achieved through tailored exercise interventions, which focus on improving areas of weakness, building strength and increasing confidence in movement through personalised exercise programs.
Tia has a particular interest in lower back injuries, general strength and conditioning, ankle and knee injuries and return to running/sport programming, and has completed additional training in clinical reformer Pilates, running biomechanics and woman’s health & hormones.
Outside of work, Tia will be doing anything and everything, from triathlon training, surfing, hiking, content creation and spending time with her friends and family.
Tia is available for Exercise Physiology appointments at Sports & Spinal Robina.
Abby Collier
Physiotherapist - Lower back pain, Acute rehabilitation and Neurological rehabilitation
Abby is a passionate and dedicated physiotherapist, trained in New Zealand, with experience across a broad range of clinical settings including acute rehabilitation and neurological physiotherapy. She brings a thoughtful, hands-on approach to every session and has a strong interest in treating lower back and neck pain, sporting injuries, and vestibular conditions.
Abby takes a holistic and patient-centred approach, focusing not just on symptoms, but on the bigger picture of health, movement, and lifestyle. She loves working collaboratively with her patients, empowering them with the knowledge and tools they need to take an active role in their recovery and long-term wellbeing. She is committed to delivering high-quality, evidence-based care to help her patients move better and feel their best.
Abby’s excellent communication skills, compassionate care, and patient-centered approach make her well-equipped to support and motivate her patients at all stages of their rehab journey.
Outside the clinic, Abby enjoys spending time outdoors, staying active, and exploring the beautiful Gold Coast, interests that strongly influence her passion for movement and functional rehabilitation
Abby is available for Physiotherapy appointments at Sports & Spinal Robina.
Robert Fischer
Physiotherapist - Acute Trauma, Neck, Shoulder, Knee, Post-operative and Sporting Rehabilitation
Robbie graduated from Griffith University with a Masters of Physiotherapy following a bachelor’s degree in Exercise and Sports Science.
Robbie has a deep interest in all injuries related to sports, and more particularly neck, shoulder, and lower back. These interests have stemmed from competing at a high level in Surf Lifesaving and working closely with athletes in Rugby Sevens and Surf Lifesaving. Robbie believes in maintaining patients physically active lifestyles whilst rehabilitating their injury.
This way the patient continues to enjoy their life whilst on their journey to being pain-free. This approach improves beliefs and ideologies around patients’ pain and condition whilst allowing them to maintain a healthy and happy life.
Outside of Physiotherapy, Robbie has a keen interest in surfing and golf and is how he spends most of his free time. Robbie has grown up on the Gold Coast and has been heavily involved in Surf Lifesaving which is where he developed his passion for community involvement and improvement.
Robert is available for Physiotherapy appointments at Sports & Spinal Robina.
Layne Hampson
Exercise Physiologist
Layne graduated from the University of New England with a Bachelor of Clinical Exercise Physiology. She has a strong passion for musculoskeletal rehabilitation and corrective movement–based exercise prescription, with a continued interest in complex and chronic conditions.
Layne’s approach to exercise physiology has been shaped by her background in classical ballet, having trained at the New Zealand School of Dance. During her training, she developed a deep appreciation for biomechanics, movement efficiency, strength and conditioning, and the importance of individualised exercise prescription.
Layne takes a holistic and evidence-based approach to rehabilitation, focusing not only on reducing pain or injury, but on improving how clients move, load, and feel long-term. She is passionate about helping people regain confidence in their bodies and supporting them through a safe, individualised, and empowering rehabilitation journey.
Layne is available for Exercise Physiology appointments at Sports & Spinal Robina.
Today is World Cerebral Palsy Day 💚
Movement is a lifelong investment. 💚
Better care starts with understanding your body.
We love to hear from you!
Today is R U OK? Day 💛
Today we celebrate World Physiotherapy Day! 🥳
That`s a wrap on another successful Better Outcomes Conference, proudly hosted in collaboration with @travis_schultz_partners!
Welcome in. 💚
Cerebral palsy can have a lifelong impact, which is why early detection and access to therapy can make an important difference for babies and their families.
Just six days ago, we wrapped up Steptember, with our Sports & Spinal team getting moving throughout September to raise funds for early detection and therapy for babies with cerebral palsy.
Together, we walked 35,661,443 steps (that’s the equivalent of two laps of Australia!) and raised $16,068 for the cause.
Cerebral palsy is also a particularly special cause for our Managing Director, Sean Campbell, who is passionate about Sports & Spinal continuing to get behind @steptemberau and supporting the work it does each year.
A huge thank you to everyone who stepped, donated, encouraged and got involved throughout September. We’re so proud of what our team achieved together and the difference those steps will make for babies and families affected by cerebral palsy.
#WorldCerebralPalsyDay #Steptember #SportsAndSpinal
Looking after your body isn’t just about where you are today; it’s about supporting the way you want to move, feel and live in the years ahead.
Whether it’s building strength, improving mobility, staying active, or simply making time to move more, every little bit counts.
Your body carries you through every stage of life. Investing in it is always worthwhile.
#SportsandSpinal #MovementMatters #MoveBetter
At Sports & Spinal, we use innovative technology like VALD ForceDecks alongside our clinicians` expertise to gain deeper insights into movement, strength, power and performance.
Whether you`re recovering from injury, returning to sport or working towards a performance goal, these insights help our team better understand your starting point and tailor care to your individual needs.
Because the best outcomes come from combining great technology with great clinical care.
#SportsandSpinal #VALDPerformance #MovementMatters
Whether you’re booking an appointment, have a question, want to learn more about our services, or simply need a little guidance on where to start, our friendly administration team is here to help.
You can always book online at a time that suits you, but if you’d prefer to have a chat, our team is only a phone call away.
#SportsandSpinal #OurTeam
Sometimes, the simplest message can mean the most.
If someone comes to mind, send them this. Check in. Ask how they`re really going, and be ready to listen.
You don`t need to have all the answers. Knowing someone cares can make a real difference.
If you`re doing it tough, remember that you don`t have to face it alone. Reaching out is a sign of strength, and support is available.
#RUOKDay #RUOK #SportsandSpinal
Back in 1992, we began as a dedicated physiotherapy practice. While we have since grown into a vibrant multidisciplinary family across 26 clinics, with the addition of our community team at TRS, our foundational roots still run deep, and we remain proudly led and run by a team of incredible physiotherapists.
A heartfelt thank you to all the incredible physiotherapists across the whole group. Your unwavering dedication to clinical excellence, patient care, and helping our communities move and feel better is truly inspiring.
Thank you for everything you do!
This weekend, we brought together people from across healthcare, allied health and personal injury for a day of learning, connection and collaboration, all with one shared goal: better outcomes for the people we support.
We were especially proud to bring together Katie Lyndon, CEO of Exercise & Sports Science Australia, and Rob LoPresti, CEO of the Australian Physiotherapy Association, for the first time. It was a fantastic opportunity for them to connect with our physiotherapy and exercise physiology teams, as well as the wider Sports & Spinal Group, and share ideas about the future of our professions.
A huge thank you to our incredible experts, panellists and presenters for sharing their knowledge, and to our generous sponsors, VALD, ASICS, EMS DolorClast Oceania, Alpha Sport and Bared Footwear, for helping make the day such a success.
We’re already looking forward to Better Outcomes 2027. Until then, we can’t wait to see the ideas, connections and knowledge from this year continue to make a difference.
#BetterOutcomes2026 #MultidisciplinaryCare #AlliedHealth
From a first appointment to a familiar routine, we love being part of your health journey.
