Dietitian @ Robina Sports & Spinal

Dietetic services are available at Sports & Spinal Robina. Our Robina practice is situated at the 3rd floor of the HQ Building (Corner of Riverwalk & Laver Drive) at 36/58 Riverwalk Avenue with convenient car parking right out the front. The clinic is a 2-minute drive from the town centre and conveniently located near Merrimac, Mudgeeraba, Varsity Lakes, Reedy Creek, Clear Island Waters, Mermaid Waters, Tallai, Worongary and Carrara.

Dietitians are expert health professionals trained on diet and nutrition. Our Dietitians aim is to assist in a person’s journey to reaching optimal health through food and nutrition.

Sports & Spinal’s Dietitians have many roles including;

  • Assessing nutritional needs.
  • Developing personalised eating plans that consider medical conditions as well as personal circumstances.
  • Provide education on healthy eating, shopping, eating out and preparing meals at home.

Our fully qualified Dietitians are dedicated to providing you with the best possible level of care. Our experts will get to the source of your symptoms working with you to address your goals and prescribe dietary treatments for many conditions such as diabetes, cardiovascular disease, cancers, gastro-intestinal diseases and obesity. We will always keep you informed and involved in the management of your health journey. Our Dietitians are registered with The Dietitians Association of Australia. Health fund rebates and bulkbilling are available.

Dietitian @ Sports & Spinal Robina features on-site car parking as well as an onsite gym with Pilates equipment. We’re NDIS registered, Medicare rebates and HICAPS health fund claims are available. EFTPOS and credit card facilities are also available for payment. Modern, clean and inviting, your local Robina practice is popular for Dietetics as well as Physiotherapy, Exercise Physiology, Pilates, Remedial Massage, Psychology and Podiatry.

Meet the Dietitian @ Robina

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Kate McMahon

Dietitian

Kate is an Accredited Practising Dietitian and Nutritionist who is passionate about providing expert dietary advice and medical nutrition therapy for a wide range of health conditions and nutrition-related issues. Graduating from Griffith University with a Bachelor of Nutrition and Dietetics, Kate’s food philosophy is centred on the ideology that all food should be enjoyed in a balanced lifestyle with a focus placed on eating whole foods. Kate provides tailored, evidenced-based dietary advice to reach your personal goals. Special interest areas include weight management, chronic disease and gastrointestinal health.

All patients are welcome including GP referred, NDIS, DVA, Work Cover and privately paying. Kate is available for dietitian telehealth appointments.

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Our consults will involve making a detailed and comprehensive assessment of the client’s diet and health background. This will be paired with current lifestyle habits to provide evidence based and practical advice to suit the individual. By helping our patients to set their own nutrition goals and developing useful strategies to implement in everyday life, we can help to make realistic changes to their lifestyles.

Our Dietitian can help you to understand:

  • The relationship between the food that you eat and your health
  • The link between your diet and managing certain diseases such as cardiovascular disease and diabetes

Provide practical, individualised and evidence-based advice on your diet.

Diabetes and Weight Management:

  • Teamed with our fantastic exercise physiology team at sports and spinal, we can help you to achieve your nutrition goals for diabetes management and weight management

Other areas covered:

  • cardiovascular disease (high blood pressure, high cholesterol)
  • weight loss
  • weight gain- for those who struggle to put weight on
  • gastrointestinal issues: constipation/diarrhoea/bloating
  • diverticulosis
  • osteoporosis
  • iron deficiency

How can a Dietitian help people with Diabetes?

When we look at monitoring and managing diabetes, diet is a major component which has a very big impact on your short- and long-term diabetes management.  There is a lot of information available about your diet which makes it crucial to ensure you are getting reliable and accurate information to enhance your health!  

Put your health in our hands! You can relax, learn and be assured, that you are getting the most up-to-date, evidence-based information and guidance.

If you are after more information on Diabetes we suggest you look at the Diabetes Queensland website.

What is Irritable Bowel Syndrome (IBS) ?

IBS refers to a collection of symptoms including diarrhoea and/or constipation as well as accompanying symptoms such as bloating and abdominal pain. The cause of IBS is not really known, but a number of factors appear to worsen symptoms. These can include some of the foods we eat, stress or an infection.

How can a Dietitian help people with IBS?

Diet plays a big role in managing IBS as we can modify the diet to identify any “trigger” foods which may make IBS symptoms worse. This process is called the FODMAP diet. Our dietitians have a particular interest in the FODMAP diet and would love to help you to minimise your IBS symptoms to limit the impact they are having on your life! We also ensure that you are eating a healthy variety of foods and not missing out on any important nutrients.

How can a Dietitian help people with Weight Management?

Losing weight is a confusing task in today’s world! There is so much information available on different food products, what we should & shouldn’t eat and what new diet is taking over as the latest craze. It is important not to put your body in harm’s way and to ensure you are only taking on advice which is evidence-based and accurate. Achieving a healthy weight is important to reduce your risk of many co-morbidities such as diabetes, high cholesterol, high blood pressure, heart disease etc. It is also important to make sure you do so in a healthy way by making small, sustainable changes to your diet and lifestyle. Our dietitians can help you to set achievable goals and work with you to determine strategies which are going to work for you!

Robina Sports & Spinal can be found at HQ Building (Corner of Riverwalk & Laver Drive) at 36/58 Riverwalk Avenue Robina QLD 4226

Google Maps

Finding Robina Sports & Spinal and Parking Information:

To find the HQ Building, from the Pacific Motorway M1, take exit 82. Turn onto Robina Parkway and continue towards Robina Shopping Centre. At the first roundabout turn left (onto Laver Drive) and you will see the HQ @ Robina building on your right.

Robina parking is available at the front of the building in the ‘visitor’ car parks. If these are full, we have 2 spaces available on basement level 1. To access the basement level car parks you will need to turn left out of the car park and do a U-turn at the roundabout, followed by a U-turn at the next roundabout, then turn left into Riverwalk Avenue, and the entrance to the Basement car park is on your right. As you enter the Basement car park turn left and we have 2 designated car parking spaces, which are numbered 36.

Servicing Areas