Opening Hours
Mon to Thurs: 7:30am - 6:00pm | Fri: 7:30am – 4:30pm | Sat: 7:30am - 1:00pm | Sun: Closed
Find your nearest
Sports and Spinal Physio

SPORTS & SPINAL CHERMSIDE

exercise physiology services

Chermside

2/832 Gympie RdChermside QLD 4032

BOOK NOWGET DIRECTIONs

Sports & Spinal Chermside is located opposite the Westfield Shopping Centre. Just a short drive north of Brisbane’s central business district, conveniently located near AspleyCarseldineEverton ParkMitcheltonNundahStaffordBoondallBanyoTaigum, and Wavell Heights.

Accredited Exercise Physiologists are allied health professionals providing exercise and lifestyle therapies to prevent and manage chronic disease, injury, and disability.

An Exercise Physiologist (EP) is a 4 year, University-trained Allied Health professional who is an exercise prescription expert. They will work with you to design a specific exercise program tailored to your injuries, health status and goals.

Our Exercise Physiologists at Sports & Spinal can help your condition by working with you to formulate an appropriate treatment plan to assist in reaching your specific goals. Exercise Physiologists use movement and exercise in conjunction with specific education and motivational guidance to treat and manage your conditions.

Sports & Spinal’s accredited Exercise Physiologist can assist with Diabetes & Obesity, General Health & Wellbeing, Mental Health Issues, Musculoskeletal Injuries, Neurological Conditions, Strength & Conditioning, Women’s Health, Aging, Chronic Pain, Fatigue, Cardiovascular, Pulmonary, Paediatrics and Cancer.

Exercise facilitates changes within the body that increases its efficiency. This allows us to be able to manage conditions or diseases, that can cause our bodies to not function to the best ability.

You can expect our Exercise Physiologist to listen to your personal story and ask questions, so they can work with you to guide an appropriate treatment plan. Our Exercise Physiologist will complete a detailed, goal-focused, clinical, and functional assessment.

Treatment will vary and be specific to you but will likely involve modified movement and exercises to build your capacity and function through strength, fitness, balance, and more. Treatment will change and progress while working alongside your Exercise Physiologist. Our Exercise physiologists will provide education on health, conditions, injuries and what to do and what not to do may take place in different environments, including our onsite gym, your regular gym and pools, depending on your interests and goals. Our Exercise Physiologist believes in a multi-disciplinary approach and will work with other health professionals to help manage your condition.

Sports & Spinal Chermside is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Dana Harper

Exercise Physiologist

As an Exercise Physiologist with a personal history of sporting injuries and running setbacks, Dana understands first-hand the challenges of staying active through pain. These experiences have fuelled her passion for helping others move with confidence, especially those managing chronic pain, mental health challenges, and women’s health conditions.

Dana brings experience from both private practice and public settings, and is passionate about working within multidisciplinary teams to achieve the best outcomes for her clients.

Dana believes in the power of exercise as a form of medicine and is a dedicated advocate for using movement to support long-term health and wellbeing. She enjoys using a combination of Pilates, progressive resistance, cardiovascular and mobility exercises to help her clients achieve their goals in a way that is effective, sustainable, and tailored to their needs. Dana brings a compassionate, evidence-based approach to every session to ensure her clients feel comfortable and receive the highest quality of care.

Outside the clinic, Dana enjoys staying active and moving her body in a variety of ways—whether it’s attending group fitness classes, practicing Pilates or yoga, going for a run, or exploring a hiking trail. In her downtime, she loves cooking delicious meals for family and friends or unwinding with a good book.

Dana is available for exercise physiology consults at Sports & Spinal Chermside.

Kirra Womersley

Exercise Physiologist

Kirra graduated with a Bachelor of Clinical Exercise Physiology (Honours) at the University of Queensland.  Kirra is passionate about exercise physiology but has a special interest in neurological, cardiovascular and musculoskeletal rehabilitation.

Since moving on from elite track and field in 2016, Kirra has continued her passion for physical activity. She is committed to patient-centred care and finds it incredibly rewarding to work alongside clients to achieve goals that may never have seemed possible. Kirra is passionate about the widespread benefits of exercise and is committed to finding an activity to suit everyone.

When Kirra is not at the clinic, you can find her bouldering or researching the latest running shoes.

Kirra is available for Exercise Physiology appointments at our Chermside clinic.

Here it is! The Annual @maroochydoresportsandspinal Christmas video. 

This year, the team are taking you to the tropics - enjoy!🌺

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Core, Strength & Mobility classes are more than just a workout. They’re a safe, effective way to strengthen, stretch, and streamline your body while improving movement and body awareness.

Key benefits include:
✨ Improved core strength, balance, and stability
💨 Enhanced body awareness and breathing for better movement
🧘‍♀️ Gentle on joints while promoting functional strength
🤸‍♂️ Safe progression from mat exercises to specialised equipment
🩹 Complements rehab, sport, and daily life for a toned, revitalised body

Classes are led by Physiotherapists and Exercise Physiologists with Clinical Pilates experience, and all patients begin with an initial assessment to tailor your program safely.

Ready to move better and feel stronger? Book your Core, Strength & Mobility class via the link in our bio 📲

#SportsandSpinal #CoreStrengthMobility #ClinicalPilates #Physiotherapy #ExercisePhysiology #MoveWellLiveWell #FunctionalFitness

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It's official! Sports & Spinal Maroochydore is relocating to a brand new, bigger space inside the Maroochy Private Hospital! Our doors officially open on January 12th, 2026.

This new clinic will let our team better support the Maroochydore community with physiotherapy, podiatry, exercise physiology, women’s health, and more. Same dedication. Same compassionate care. Just a bigger, brighter space to help you reach your health goals. Stay tuned for more information!

💻 Book using the link in our bio!

@maroochydoresportsandspinal

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We just want the best for you, we promise. 😉

Thanks for this one @sportsandspinalmorayfield!

#SportsandSpinal #Morayfield #AlliedHealth #MovementIsMedicine #HealthyLiving #WellnessJourney #PatientCare

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As a Sports & Spinal team member, you get 50% off all of our services... yes, even remedial massage! 😏 

From physio to podiatry, exercise physiology, dietetics, and Pilates, we’ve got you covered.

Your immediate family also benefit from this discount. This is just one of the many reasons we love working here! 💙

#SportsandSpinal #EmployeePerks #AlliedHealth #Physiotherapy #RemedialMassage #ExercisePhysiology #Podiatry #ClinicalPilates #HealthyLiving #TeamWellness

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The impact of movement looks different for everyone.

Thanks to the @sportsandspinalmorayfield team for this wholesome video showing how our allied health services help people feel more mobile, stronger, and more in control of their health.

#SportsandSpinal #Morayfield #AlliedHealth #MovementIsMedicine #HealthyLiving #WellnessJourney #PatientCare

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Take a tour of @sportsandspinal_indro!

This bright, modern clinic is home to a dedicated allied health team providing physiotherapy, exercise physiology, podiatry, remedial massage, dietetics, clinical pilates, and seniors' functional strength & mobility classes. 💪

If you’re in the area, pop in or book via the link in bio!

#SportsandSpinal #Indooroopilly #AlliedHealth #Physiotherapy #ExercisePhysiology #ClinicalPilates #RemedialMassage #Podiatry #MovementIsMedicine #HealthyLiving

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Today we recognise International Day of People with Disability, and reaffirm our purpose to inspire, engage and empower everyone on their journey of health and wellbeing.

At Sports & Spinal, inclusion means meeting people where they are, in our clinics, in homes, and in the community through @team_rehab_solutions. 

Together, we’re proud to be an NDIS-registered provider helping create accessible, compassionate care for every body and every ability. 💙

#IDPwD #Inclusion #NDIS #SportsAndSpinal #TeamRehabSolutions #DisabilityAwareness

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