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Clinical Pilates @ Chermside Sports & Spinal

Clinical Pilates is now referred to as Core, Strength and Mobility Classes Studio or Mat to keep in line with recent changes to Private Health Insurance.
Sports & Spinal’s Clinical Pilates classes are based on seven key principles: Breathing, Centering, Concentration, Control, Precision, Flow and Efficiency of Movement and Flexibility.

Benefits of our classes are Improved Core Strength & Posture, Increased Flexibility & Muscular Strength, Injury Prevention, Injury Rehabilitation, Restoring Regular Movement, Improved Breathing Control, Enhanced Muscular Control & Co-Ordination, Improved Fitness Levels & Balance, Pre & Post-Natal Exercises.

Safe, dynamic stability programs, with small group participants of 4 people in a session. The class runs for 60 minutes and is ran by University Qualified instructors (Either Physiotherapist or Exercise Physiologist). The intimate classes mean that you form a relationship with your Pilates Instructor who will know your body and what you need.

Our classes are ideal for injury rehabilitation and prevention, pre and postnatal recovery and are individually tailored rehab programs based on goals and initial assessment.

To begin our classes, you will need to have an initial assessment, with one of our Physiotherapist or Exercise Physiologist, the clinician will conduct an initial assessment and design a program specific to your needs. After the initial assessment, the first 2 weeks are FREE! (Unlimited classes). Once the 2-week trial ends, Sports & Spinal have the flexibility to book sessions individually, in a pack of 10 or within a membership (3, 6 or 12 months & direct debit options available, speak to reception to find out more)

Our Core, Strength & Mobility classes sessions are claimable on Private Health Insurance.

Our Pilates classes are held within our Chermside Sports and Spinal Physiotherapy clinic which can be found at Suite 2, 832 Gympie Road, opposite the Westfield Chermside Shopping Centre. Bookings are essential for Core, Strength & Mobility Classes.

Classes are available Monday to Saturday. Medicare rebates and HICAPS health fund claims are available. EFTPOS and credit card facilities are also available for payment. Modern, clean and inviting, your local Chermside clinic is a popular choice for Physiotherapy, Podiatry, Exercise Physiology, Pilates, Mums & Bubs Class, Psychology, Remedial Massage and Dietetics.

Meet the Instructors @ Chermside

Scroll through the list and click the faces to find out more information about our team.

Sam Moyle

Lower Back & Spinal Rehab Physiotherapist

Physiotherapy was a natural career choice for Sam, having competed at a high level in track and field, cricket, touch football and Australian Rules Football. He realised the impact of strong physical health and its impact on physical and emotional wellbeing.

Sam graduated from the University of Queensland with first-class honours and began his career in the public sector where he enjoyed gaining valuable experience in pre and post-surgery treatment protocols as well using his excellent communication skills in providing optimum client care. Sam has worked with and learnt from, some of Australia’s leading neurological physiotherapists. He used these effective skills when screening for more serious conditions to ensure his treatment plans reflect the needs of his clients.

Sam then made the transition into private practice and was able to apply his knowledge and skills working with some of Queensland’s premier cricket and football clubs.

Sam has recently returned from working in the United Kingdom. He worked as a Lead Physiotherapist in the heart of London with some of the world’s leading sports physicians and orthopaedic surgeons enhancing his theoretical and practical knowledge within this vibrant and stimulating environment. Sam developed close working relationships with acclaimed shoulder, spinal and foot/ankle surgeons constantly learning, refining and enhancing his current practice.

Sam looks forward to bringing his knowledge and experience to Sports and Spinal as well as learning from his new colleagues and patients about the provision of exemplary physiotherapy care. Sam’s patients will benefit from an excellent communicator, an active listener who will provide a hands-on approach to quality care and expert exercise prescription skills.

In his leisure time, Sam enjoys the outdoors. He loves to explore the South East Queensland walking tracks and he is a keen cricketer and runner. Sam played cricket in England and is always looking to lower his 10km running PB. Sam’s overall professional goal is to provide optimum health care to all those who engage with him.

Sam is available for Physiotherapy appointments at our Chermside location.

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Prue Barker

General Physiotherapist

Prue graduated with a Bachelor of Physiotherapy (Honours), from the University of Queensland. Prue enjoys treating a wide variety of musculoskeletal complaints and has an interest in injury prevention. Prue is passionate about getting people back to doing what they love through combining hands-on treatment with tailored exercise programs.

Prue is a qualified Pilates instructor and enjoys incorporating this into her treatment programs.

Outside of work Prue enjoys the outdoors and many sports particularly swimming and running.

Prue is available for Physiotherapy appointments at our Chermside clinic.

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Simran Shah

General Physiotherapy

Simran moved up to Hervey Bay 2 years ago after completing a Bachelors of Physiotherapy (Honours) at the University of Queensland. Simran has a special interest in the treatment of lower back and lower limb injuries along with sports-related injuries. She is an enthusiastic learner who enjoys keeping up with the latest evidence-based practices.

Simran has done extra training in Pilates and Vestibular physiotherapy.

In her spare time, she enjoys playing all sports especially tennis and travelling.

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Corey Prior

General Physiotherapist

Corey graduated Griffith University Gold Coast with a Bachelor of Exercise Science and a Masters of Physiotherapy. Corey has a strong interest in the musculoskeletal system with three years experience as a musculoskeletal anatomy laboratory demonstrator. Corey is passionate about all aspects of physiotherapy and is willing take all appropriate approaches to help clients achieve their best.

Corey is also a Crossfit level 1 trainer and coaches all levels of athletes. Corey is also heavily involved in Crossfit himself and enjoys being able to get out on the competition floor. Outside of Crossfit Corey enjoys anything outdoors from running, cycling and more often his growing love for golf.

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Parking @ Chermside

Parking is located through the keep clear off Hamilton Road to the rear of the building. Sports and Spinal have 5 car parks along the front wall that are shared with Campbell cosmetic Hearing.

If these parks are full please try and park along the back fence or in the parking allocated for other businesses closest to Hamilton Road. Do not park in the large area nearest to chemist warehouse (behind Mega Buy) to avoid being towed

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