Chermside Sports & Spinal, 10 minutes away from Stafford
Chermside Sports & Spinal is located opposite the Westfield Shopping Centre. Just a short drive north of Brisbane’s central business district, conveniently located near
Aspley, Carseldine, Everton Park, Mitchelton, Nundah, Stafford, Boondall, Banyo, Taigum, and Wavell Heights.
Chermside Sports & Spinal offers Physiotherapy, Women’s Health, Podiatry, Exercise Physiology, Pilates, Mums & Bubs Classes, Psychology, Remedial Massage Dietetics and much more! We also have a fully equipped gym and Pilates studio.
The Chermside Sports & Spinal team uses the latest evidence-based treatments to treat various conditions, including shoulder, neck and back pain, sporting injuries, lower limb conditions, women’s health, headaches, work cover incidents, pre-and post-surgical, motor vehicle accidents and more.
Our team will provide you with a comprehensive assessment and treatment from start to finish. Our clinicians will work with YOU to facilitate your complete recovery.
Chermside Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment.
Whether you are looking to recover from an injury or recent surgery or are suffering from general aches and pains, our multi-disciplinary team will help you to get back to doing what you love most!
services & FACILITIES
- On-Site Parking (5 spaces)
- Street Parking
- Gym & Pilates Equipment
- NDIS Registered
- Medicare Rebates
- HICAPS Health Fund Claims
OUR TEAM
Thomas Corradine
Physiotherapist
Daniel Holmes
Senior Podiatrist
Kim Minne
Physiotherapist
Gema Greasley
Physiotherapist
Simran Shah
Ankle, Knee & Lower Limb Physiotherapist
Ashleigh Graves
Shoulder & Lower Limb Physiotherapist
Annie-Jihee Tak
Remedial Massage Therapist
Tallara Lebeter
Remedial Massage Therapist
Thomas Abraham
Podiatrist - General Care, Sports & Exercise
Elise Wild-Smith
Exercise Physiologist
Kirra Womersley
Exercise Physiologist
Georgia Volz
Gut Health, Sports Nutrition & Chronic Disease Dietitian
Sam Moyle
Lower Back & Spinal Rehab Physiotherapist
Thomas Corradine
Physiotherapist
Tom graduated from the University of Nottingham (UK) and has recently made the move over to Brisbane from London. He has extensive experience across the public and private sectors, having worked in orthopaedics and musculoskeletal physiotherapy since 2014. He has worked closely with some of the UK’s best orthopaedic surgeons; and knows that building strong inter-disciplinary relationships within the healthcare industry can only help enhance patient care and outcome.
Tom particularly enjoys treating lower limb and shoulder injuries, including post-operative rehabilitation. He prides himself on understanding the goals of his patients and working on treatment plans to help them achieve the best possible result.
Outside of physio, Tom enjoys maintaining an active lifestyle. Since hanging up his rugby boots, he’s turned his interests to strength & conditioning and, more recently, hacking his way around the golf course. He is keen to explore more of the East Coast and is gladly accepting recommendations.
Tom is available for physiotherapy consults at our Chermside and Springfield clinics.
Daniel Holmes
Senior Podiatrist
An avid endurance sports fan, Dan has been passionately treating patients of all ages and abilities in the Brisbane region for the past 15 years. Dan Holmes graduated with a Bachelor of Podiatry from Queensland University of Technology in 2007. Prior to Podiatry, he completed a Bachelor of Human Movement Studies majoring in Exercise Science at the University of Queensland.
He is very passionate about helping people to live their most active lives. Treating lower limb injuries is key to this. Dan has a special interest in bone stress and tendon injuries. He also has extensive experience prescribing custom orthotics recommending footwear and prescribing rehabilitative exercise plans to allow patients to return to sports and exercise.
Dan’s interest in foot health extends to general foot care, nail surgery and assessment of paediatric concerns.
Outside of work, Dan enjoys challenging himself mentally and physically by training and participating in Triathlons, Ultra distance trail running and adventure racing. Time in nature is important to Dan as he is passionate about the conservation of our natural world. He enjoys bushwalking and hopes to spend more time with his wife and two young girls exploring The World’s natural wonders.
Dan is Brisbane-born and bred and currently lives on the Northside with his wife and two daughters. He has a mild coffee addiction, so you may catch him getting his caffeine fix around the many local cafes.
Daniel is available for Podiatry appointments at our Chermside and Springfield clinics.
Kim Minne
Physiotherapist
New to Brisbane; Kim joins us from sunny Cape Town, South Africa. Having completed her Physiotherapy (Honours) degree at the University of the Western Cape in 2014, she planted roots in her community, working with a variety of patients along with all aspects of injury and health. Kim is passionate about continued learning and has added Dry Needling and Clinical Pilates to her skills list. This has been to her patient’s benefit as she has run and managed Pilates mat work classes for 6 years. Her expertise lies in, post-orthopaedic and lower back injuries and returning her patients back to their previous functioning.
Kim maintains an active lifestyle – running, hiking, and playing hockey, which has fed into her interests in keeping people moving and injury prevention. Her new area of interest is in Women’s Health and hopes to build and grow in this field in her new position. She is friendly and chatty and therefore enjoys working closely with her patients to create specific programs to achieve their most favoured outcomes. After building up her experience in South Africa, she was ready for a new adventure and challenge thus joining the team across the waters at Sports and Spinal.
Kim is available for appointments at our Chermside clinic.
Gema Greasley
Physiotherapist
Gema holds a Bachelor of Physiotherapy from Australian Catholic University and holds additional qualifications in Reformer and Mat Pilates. Gema is a Women’s and Pelvic Health physiotherapist. She is the current lead physiotherapist for the Aspley Hornets AFL team and formerly worked with the AFLW Brisbane Lions team.
Gema’s favourite areas to treat include lower back, pelvic, and lower limb pain. Her additional pelvic health training sees her treat many women throughout their antenatal and postnatal care.
Gema is passionate about empowering everyone to play an active role in their health journey. Gema acknowledges that everyone is unique and designs bespoke treatment plans for each of her clients. She is determined to get you back to your optimal level of function so you can do what you love to do pain-free. Gema combines hands-on and exercise therapies to provide the best long-term approach.
Gema is available for Physiotherapy appointments at our Chermside clinic.
Simran Shah
Ankle, Knee & Lower Limb Physiotherapist
Simran joined Chermside Sports and Spinal after several years of working under close supervision with some of Queensland’s leading physiotherapists. In Brisbane, Simran works closely with some of the country’s leading hip, knee and ankle surgeons.
She holds a Bachelor in Physiotherapy (Honours) from the University of Queensland and is currently studying for her masters in Musculoskeletal Physiotherapy. Simran has developed a particular interest in knee and ankle injuries and uses a mixed approach of hands-on therapy and tailored exercise prescription to ensure that each of her patients achieves their goals.
Simran prides herself on developing easy-to-follow step-by-step treatment plans that not only rehabilitate the original injury but also ensure her patients leave with their risk of re-injury being as low as possible.
Simran has also completed her Level 1 Sports Injury course along with additional training in hip management and vestibular physiotherapy.
In her spare time, she enjoys playing a variety of sports including tennis, basketball and badminton and travelling the globe
Simran is available for Physiotherapy appointments at our Chermside location.
Ashleigh Graves
Shoulder & Lower Limb Physiotherapist
Ashleigh joins the Sports and Spinal team with a Bachelor in Physiotherapy (Honours) from the University of Queensland. Since graduating, Ashleigh has gained a wealth of experience working across all fields of physiotherapy, particularly within sports Physiotherapy, and has spent the past few years working in Rugby Union. Ashleigh is currently the Junior Academy Physiotherapist for the Queensland Reds.
Ashleigh enjoys the challenges of working in sports and applies this level of diligence in managing all of her patients. Her interests have led her to gain further qualifications in Dry Needling and Western Acupuncture, Strength and Conditioning, and Clinical Pilates. She has a keen interest in the rehabilitation of lower back, shoulder, knee, and ankle injuries.
She enjoys working with people of all abilities and ages and believes in an evidence-based and individualised approach to help guide you towards your goals, whether that be moving out of pain, into performance, or onto prevention.
Ash enjoys staying active and loves to get outside for a walk or play a social game of touch footy when not working.
Ashleigh’s main interests are lower back, shoulder, knee, and ankle injuries.
Ashleigh is available for Physiotherapy appointments at our Chermside clinic.
Annie-Jihee Tak
Remedial Massage Therapist
Annie is passionate about helping you relax and enjoy the much-needed relief of all your muscle aches and pains. She takes great pride and satisfaction in her treatments and knowing she has helped improve your mood, movement and relaxation.
Annie has been providing amazing therapeutic results for over 10years now throughout Korea, New Zealand and Australia. She specializes in various treatments and techniques, including trigger point therapy, deep tissue, Swedish massage, reflexology, lymphatic drainage, pregnancy massage, and cupping to relax and improve your movement and function effectively.
Annie is available for Remedial Massage appointments at the Chermside clinic.
Tallara Lebeter
Remedial Massage Therapist
After studying at the Endeavour College of Natural Health in Brisbane, Tallara spent the last five years working at multidisciplinary clinics in central London as a Sports Massage Therapist, learning from the best in the industry. Tallara’s down-to-earth nature and reputation for giving consistently thorough massages have helped a diverse range of people. She loves treating headaches, complex shoulder issues and nagging hip pain to support over-workers, pregnant people and weekend warriors. Your remedial massage with Tallara will see her combining traditional massage with movement, stretching and targeted trigger
point therapy with her (practically trademarked!) pointy elbows.
You can find Tallara on top of a mountain, indoor rock climbing, or drinking coffee under a Brisbane fig tree in her spare time.
Book in to see Tallara for Remedial Massage appointments at our Chermside clinic.
Thomas Abraham
Podiatrist - General Care, Sports & Exercise
Podiatrist – Areas Treated: Foot, Ankle, Knee, Toenail Care
Tom completed a Bachelor of Podiatry with the Queensland University of Technology in Brisbane. Since leaving university, he has gained extensive experience in podiatric sporting injuries, biomechanics, chronic lower limb pain, paediatrics, and neurological conditions.
Tom has a special interest in diabetic care and education, which he is currently undertaking further study in.
His treatment is always provided according to the most recent research and aims to treat each patient with the best possible care that he can. Tom employs several treatment modalities according to each individual patient and their goals including hands-on soft tissue work, dry needling, taping/strapping, exercise prescription, and education to name a few.
During school and university, Tom spent some time working with ASICS and has been actively involved in playing soccer, tennis and completed athletics up to a state level on multiple occasions. Tom is a keen traveller spending a year in Europe and some time in Nepal volunteering and completing the Everest base camp trek. Tom also enjoys snowboarding when he can.
Tom is available for Podiatry appointments at our Chermside, North Lakes, Redcliffe and Morayfield clinics.
Elise Wild-Smith
Exercise Physiologist
Elise graduated with a Bachelor of Clinical Exercise Physiology at the Queensland University of Technology. During her final semester of university, Elise started working as a therapist in paediatrics focusing on neurological conditions. Additionally, Elise has completed training in mat work pilates and exercise oncology.
Elise is very passionate about the positive impact of physical activity on health and well-being, which is evident in her love of leading an active and balanced lifestyle. Outside of her role as an Exercise Physiologist, Elise enjoys challenging herself with her gym training, going to the beach, and finding the best gluten-free eats.
Elise understands that physical activity will look different for everyone and believes in the importance of facilitating holistic, individual, and achievable interventions. Elise endeavours to provide the highest level of care, service, and safety to her clients to ensure the best possible outcomes.
Elise is available for Exercise Physiology appointments at our Chermside & St Lucia clinics.
Kirra Womersley
Exercise Physiologist
Kirra graduated with a Bachelor of Clinical Exercise Physiology (Honours) at the University of Queensland. Kirra is passionate about exercise physiology but has a special interest in neurological, cardiovascular and musculoskeletal rehabilitation.
Since moving on from elite track and field in 2016, Kirra has continued her passion for physical activity. She is committed to patient-centred care and finds it incredibly rewarding to work alongside clients to achieve goals that may never have seemed possible. Kirra is passionate about the widespread benefits of exercise and is committed to finding an activity to suit everyone.
When Kirra is not at the clinic, you can find her bouldering or researching the latest running shoes.
Kirra is available for Exercise Physiology appointments at our Chermside clinic.
Georgia Volz
Gut Health, Sports Nutrition & Chronic Disease Dietitian
Georgia is an Accredited Practising Dietitian, completing her Bachelor of Nutrition and Dietetics at Griffith University on the Gold Coast. She strives to ensure her clients feel supported and empowered throughout their journey to better health through nutrition. Using evidence-based practice, Georgia can tailor nutrition strategies to each client to meet their goals. Georgia’s special interest areas include weight management, cardiovascular disease, diabetes and gastrointestinal health.
Georiga is available for Dietitian appointments at Springfield, Woolloongabba and Chermside clinics.
Sam Moyle
Lower Back & Spinal Rehab Physiotherapist
Physiotherapy was a natural career choice for Sam, having competed at a high level in track and field, cricket, touch football and Australian Rules Football. He realised the impact of strong physical health and its impact on physical and emotional wellbeing.
Sam graduated from the University of Queensland with first-class honours and began his career in the public sector. He enjoyed gaining valuable experience in pre and post-surgery treatment protocols and excellent communication skills to provide optimum client care. Sam has worked with and learnt from some of Australia’s leading neurological physiotherapists. He used these effective skills when screening for more serious conditions to ensure his treatment plans reflect the needs of his clients.
Sam then transitioned into private practice and was able to apply his knowledge and skills working with some of Queensland’s premier cricket and football clubs.
Sam has recently returned from working in the United Kingdom. He worked as a Lead Physiotherapist in the heart of London with some of the world’s leading sports physicians and orthopaedic surgeons, enhancing his theoretical and practical knowledge within this vibrant and stimulating environment. Sam developed close working relationships with acclaimed shoulder, spinal and foot/ankle surgeons, constantly learning, refining and enhancing his current practice.
Sam looks forward to bringing his knowledge and experience to Sports and Spinal and learning from his new colleagues and patients about the provision of exemplary physiotherapy care. Sam’s patients will benefit from an excellent communicator and active listener who will provide a hands-on approach to quality care and expert exercise prescription skills.
In his leisure time, Sam enjoys the outdoors. He loves to explore the South East Queensland walking tracks, and he is a keen cricketer and runner. Sam played cricket in England and is always looking to lower his 10km running PB. Sam’s overall professional goal is to provide optimum health care to all those who engage with him.
Sam is available for Physiotherapy appointments at our Chermside location.
WHAT PEOPLE THINK OF US
Disability Action Week 2023 💪🏻
“From 25 November to 2 December 2023 celebrates Queenslanders with disability and the contributions they make to our families, communities, workplaces and economy.
This year’s theme – ‘Access ignites: it’s good business’ – focuses on increasing employment and economic participation of people with disability.”
Sports and Spinal Kawana works closely with their patients to increase their health and well-being to build community, social and economic participation 😃
Check out our range of classes ran by our exercise physiologists and physiotherapists via our bio 🙌🏻
#sportsandspinal #disabilityactionweek #alliedheath #exercisephysiology #physiotherapy #exercise #gym #disbaility #disabilityawareness #ndisprovider #ndis #ndisaustralia
Disability Action Week 2023 💪🏻
“From 25 November to 2 December 2023 celebrates Queenslanders with disability and the contributions they make to our families, communities, workplaces and economy.
This year’s theme – ‘Access ignites: it’s good business’ – focuses on increasing employment and economic participation of people with disability.”
Sports and Spinal Kawana works closely with their patients to increase their health and well-being to build community, social and economic participation 😃
Check out our range of classes ran by our exercise physiologists and physiotherapists via our bio 🙌🏻
#sportsandspinal #disabilityactionweek #alliedheath #exercisephysiology #physiotherapy #exercise #gym #disbaility #disabilityawareness #ndisprovider #ndis #ndisaustralia
Healthy Gingerbread - Dietitian Approved ✅
▫️ 1 1/2 cups wholemeal spelt flour (plus 1/4 cup extra)*
▫️ 1/4 cup maple syrup
▫️ 2 tsp ground ginger
▫️ 2 tsp ground cinnamon
▫️ 1/4 tsp ground cloves
▫️ 1/4 tsp bicarb soda
▫️ 1/4 cup extra virgin olive oil
▫️ 2 tbsp milk (any type)
Method 🥄
1. Preheat oven to 150C.
2. In a large bowl, mix together the 1 1/2 cups flour, ginger, cinnamon, cloves, and bicarb soda.
3. Form a well in the centre of the flour mixture and pour in the oil, maple syrup, and milk then mix to combine.
4. If the mixture is sticky, add the extra 1/4 cup of flour.
5. With a rolling pin, roll the dough flat. Roughly 0.5cm thick.
6. Cut the dough out with cookie cutters and lay the biscuits on a lined baking tray.
7. Form a ball with the left-over dough and repeat steps 4-5 for the remaining dough.
8. Bake for 10-13 minutes until golden and then decorate however you wish!
* Can use Gluten Free or Buckwheat flour as an alternative
Makes 18 biscuits: Gluten-Free, Dairy-Free, Low fodmap, Vegan
Nutritional information per biscuit: Cal: 86 Fat: 3.5g Carbs: 11.6g Protein: 1.8g
Healthy Gingerbread - Dietitian Approved ✅
▫️ 1 1/2 cups wholemeal spelt flour (plus 1/4 cup extra)*
▫️ 1/4 cup maple syrup
▫️ 2 tsp ground ginger
▫️ 2 tsp ground cinnamon
▫️ 1/4 tsp ground cloves
▫️ 1/4 tsp bicarb soda
▫️ 1/4 cup extra virgin olive oil
▫️ 2 tbsp milk (any type)
Method 🥄
1. Preheat oven to 150C.
2. In a large bowl, mix together the 1 1/2 cups flour, ginger, cinnamon, cloves, and bicarb soda.
3. Form a well in the centre of the flour mixture and pour in the oil, maple syrup, and milk then mix to combine.
4. If the mixture is sticky, add the extra 1/4 cup of flour.
5. With a rolling pin, roll the dough flat. Roughly 0.5cm thick.
6. Cut the dough out with cookie cutters and lay the biscuits on a lined baking tray.
7. Form a ball with the left-over dough and repeat steps 4-5 for the remaining dough.
8. Bake for 10-13 minutes until golden and then decorate however you wish!
* Can use Gluten Free or Buckwheat flour as an alternative
Makes 18 biscuits: Gluten-Free, Dairy-Free, Low fodmap, Vegan
Nutritional information per biscuit: Cal: 86 Fat: 3.5g Carbs: 11.6g Protein: 1.8g
Men’s Mental Health Awareness Month 💙
➡️ Swipe to see the men of Sports and Spinal Kawana show the love 💙
“November is Men’s Mental Health Awareness Month! Men’s mental health in Australia presents some scary statistics, with 1 in 8 men experiencing depression and 7 men committing suicide a day.
Inactive men are 60% more likely to suffer from mental health issues than those who are active. Exercise can do incredible things for your mental health as it releases ‘feel-good’ chemicals in your brain that help improve your mood and mindset.
Exercise is one of the simplest and easiest ways to help improve your mental health, and it can have a long-lasting effect on your overall health too.
However, exercise and movement are only so powerful.
If you or someone you know is struggling, it’s best to talk to a mental health professional. There are many confidential helplines you can reach out to such as Lifeline and Beyond” (@exerciseright_aus).
#sportsandspinal #mensmentalhealth #mensmentalhealthawareness #exercisemotivation #alliedhealth #physiotherapy #exercisephysiology
Men’s Mental Health Awareness Month 💙
➡️ Swipe to see the men of Sports and Spinal Kawana show the love 💙
“November is Men’s Mental Health Awareness Month! Men’s mental health in Australia presents some scary statistics, with 1 in 8 men experiencing depression and 7 men committing suicide a day.
Inactive men are 60% more likely to suffer from mental health issues than those who are active. Exercise can do incredible things for your mental health as it releases ‘feel-good’ chemicals in your brain that help improve your mood and mindset.
Exercise is one of the simplest and easiest ways to help improve your mental health, and it can have a long-lasting effect on your overall health too.
However, exercise and movement are only so powerful.
If you or someone you know is struggling, it’s best to talk to a mental health professional. There are many confidential helplines you can reach out to such as Lifeline and Beyond” (@exerciseright_aus).
#sportsandspinal #mensmentalhealth #mensmentalhealthawareness #exercisemotivation #alliedhealth #physiotherapy #exercisephysiology
Disability Action Week! 👩🦽
All this week we celebrate Queenslanders with disability and acknowledge the contributions they make to their families, workplaces, and communities.
Sports & Spinal is proud to be able to work with and treat Queenslanders with disability!
Disability Action Week! 👩🦽
All this week we celebrate Queenslanders with disability and acknowledge the contributions they make to their families, workplaces, and communities.
Sports & Spinal is proud to be able to work with and treat Queenslanders with disability!
Last month Maroochydore Exercise Physiologist, Blair Austin graduated to local celebrity status!
Blair took part in an interview on ABC radio 🎙discussing ‘bungalow legs’ - a term referring to muscle wastage in the legs as a result of not regularly using stairs🦵It is often experienced by elderly people who move into a single story dwelling. 🏠
Maintaining leg strength is important as we age, to ensure mobility and independence is maintained.🕺 A lack of leg strength can greatly increase the risk of falls and injury.
If you, or someone you know is experiencing weakness in the legs, causing difficulty standing up or with general mobility, contact your local Sports & Spinal clinic and see how one of our Exercise Physiologists can help!
Last month Maroochydore Exercise Physiologist, Blair Austin graduated to local celebrity status!
Blair took part in an interview on ABC radio 🎙discussing ‘bungalow legs’ - a term referring to muscle wastage in the legs as a result of not regularly using stairs🦵It is often experienced by elderly people who move into a single story dwelling. 🏠
Maintaining leg strength is important as we age, to ensure mobility and independence is maintained.🕺 A lack of leg strength can greatly increase the risk of falls and injury.
If you, or someone you know is experiencing weakness in the legs, causing difficulty standing up or with general mobility, contact your local Sports & Spinal clinic and see how one of our Exercise Physiologists can help!
✨PERINATAL MENTAL HEALTH WEEK 2023 ✨
THE THEME FOR 2023 IS CONNECTION THROUGH CONVERSATION 👯♀️
At Sports and Spinal we offer Women’s Health classes which allows you to connect and relate with other mums and build a supportive community around you 💕
“Honest and compassionate conversations about perinatal mental health are life changing 💥 Whether you’re experiencing mental health challenges yourself, or if you’re concerned about a loved one we know that reaching out and talking about the way you’re feeling can be really hard ‼️It can feel tricky to find the right words. You might be worried about the way the person you’re talking to will react, and there’s a lot of fear around getting it wrong 🤦🏼♀️
That’s why this Perinatal Mental Health Week, we want you to know that everyone needs help at some point in their lives, and everyone deserves compassion and support 🙋🏾♀️
Reaching out, truly listening and making a connection is more important than getting the words completely perfect.
The PANDA Helpline provides counselling, referral and peer support from parents who have been through similar challenges. When someone calls, they will speak with a counsellor who understands the challenges of being a new or expecting parent. PANDA counsellors and peer workers listen with kindness and compassion, help callers explore support options, and can also provide information about appropriate specialist services” @pandanational
PANDA National Helpline 1300 726 306 | Mon - Sat 9am — 7.30pm AEST/AEDT
#sportsandspinal #PMHWEEK #pmhweek2023 #activemums
✨PERINATAL MENTAL HEALTH WEEK 2023 ✨
THE THEME FOR 2023 IS CONNECTION THROUGH CONVERSATION 👯♀️
At Sports and Spinal we offer Women’s Health classes which allows you to connect and relate with other mums and build a supportive community around you 💕
“Honest and compassionate conversations about perinatal mental health are life changing 💥 Whether you’re experiencing mental health challenges yourself, or if you’re concerned about a loved one we know that reaching out and talking about the way you’re feeling can be really hard ‼️It can feel tricky to find the right words. You might be worried about the way the person you’re talking to will react, and there’s a lot of fear around getting it wrong 🤦🏼♀️
That’s why this Perinatal Mental Health Week, we want you to know that everyone needs help at some point in their lives, and everyone deserves compassion and support 🙋🏾♀️
Reaching out, truly listening and making a connection is more important than getting the words completely perfect.
The PANDA Helpline provides counselling, referral and peer support from parents who have been through similar challenges. When someone calls, they will speak with a counsellor who understands the challenges of being a new or expecting parent. PANDA counsellors and peer workers listen with kindness and compassion, help callers explore support options, and can also provide information about appropriate specialist services” @pandanational
PANDA National Helpline 1300 726 306 | Mon - Sat 9am — 7.30pm AEST/AEDT
#sportsandspinal #PMHWEEK #pmhweek2023 #activemums
National Diabetes Day 🍎
It’s time to know your risk and know your response.
1 in 10 adults worldwide have diabetes with 90% having type 2 diabetes. In many cases, diabetes can be delayed or prevented by implementing healthy habits.
It’s important to know your risk and what to do to support the prevention, early diagnosis ana timely treatment.
The multidisciplinary team at Sports & Spinal can help!
Our exercise physiology and dietitian team can help manage and assist with Diabetes. Get in touch with your local clinic today to learn more 👇
https://www.sportsandspinalphysio.com.au/locations/
National Diabetes Day 🍎
It’s time to know your risk and know your response.
1 in 10 adults worldwide have diabetes with 90% having type 2 diabetes. In many cases, diabetes can be delayed or prevented by implementing healthy habits.
It’s important to know your risk and what to do to support the prevention, early diagnosis ana timely treatment.
The multidisciplinary team at Sports & Spinal can help!
Our exercise physiology and dietitian team can help manage and assist with Diabetes. Get in touch with your local clinic today to learn more 👇
https://www.sportsandspinalphysio.com.au/locations/
Our newest clinic, Wynnum Sports & Spinal had it’s signage installed last week and it’s looking the part 💪🏻
Our newest clinic, Wynnum Sports & Spinal had it’s signage installed last week and it’s looking the part 💪🏻