Robina Sports & Spinal, 10 minutes away from Tallai

SPORTS & SPINAL

robina

Robina

HQ Building, Level 336/58 Riverwalk AvRobina QLD 4226

BOOK NOWGET DIRECTIONs

Robina Sports & Spinal is located in the heart of the Gold Coast, on the 3rd floor of the HQ Building. The clinic is a 2-minute drive from the town centre and conveniently located near Merrimac, MudgeerabaVarsity Lakes, Reedy Creek, Clear Island Waters, Mermaid Waters, Tallai, Worongary and Carrara.

Robina Sports & Spinal offers PhysiotherapyExercise PhysiologyPilatesRemedial MassagePodiatryPsychology, Dietetics and much more! We also have a fully equipped gym and Pilates studio.

The Robina Sports & Spinal team uses the latest evidence-based treatments to treat various conditions, including shoulder, neck and back pain, sporting injuries, lower limb conditions, women’s health, headaches, work cover incidents, pre-and post-surgical, motor vehicle accidents and more.

Our team will provide you with a comprehensive assessment and treatment from start to finish. Our clinicians will work with YOU to facilitate your complete recovery.

Robina Sports & Spinal is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. 

Whether you are looking to recover from an injury or recent surgery or are suffering from general aches and pains, our multi-disciplinary team will help you to get back to doing what you love most!

services & FACILITIES

  • On-Site Parking (5 spaces)
  • Street Parking
  • Gym & Pilates Equipment
  • NDIS Registered
  • Medicare Rebates
  • HICAPS Health Fund Claims

OUR TEAM

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Chyanne Everingham

Exercise Physiologist

Chyanne completed a master’s degree in Clinical Exercise Physiology at Southern Cross University, Gold Coast, in 2020. From a young age, Chyanne developed a special interest in neurological rehabilitation, which has led to her passion for exercise physiology and helping people reach their optimal function.

Chyanne likes to think outside of the box when prescribing exercise to provide a tailored exercise program that is specific to each individual’s goals, whether that is to increase mobility, function or overall health.

Outside of work, Chyanne likes to listen to live music, spend time with friends and family and chase sunsets.

Kirrily Robinson

Dietitian

Kirrily Robinson is an Accredited Practising Dietitian (APD) who graduated from the University of Sunshine Coast Kirrily’s ambition is to inspire, motivate and support clients to create balanced and realistic nutritional goals in order to achieve sustainable long-term health. Kirrily has a friendly and non-judgemental maturity to ensure clients feel comfortable talking about their nutritional goals and provides an individualised approach, understanding that each client has different needs and values for their health journey.

Kirrily’s special interest areas include but are not limited to: Women’s health & pregnancy nutrition, gut health, nutritional deficiencies, building healthy food relationships, diabetes and paediatric nutrition. In her spare time, Kirrily enjoys being active, going for coffee with friends & family and baking delicious recipes.

Ray Watts

Remedial Massage Therapist

In 2014, Ray completed her Cert IV in Massage Therapy Practice at Endeavour College. In 2017, Ray completed a Diploma of Remedial Massage.
Ray has a friendly nature and aims to create positive change in people’s lives through their health and wellbeing.
Ray believes in a holistic approach to a person’s health and wellbeing, so she uses a combination of remedial and relaxation techniques during a typical massage treatment, including Trigger Point Therapy, Myofascial Release and Deep Tissue Massage.
Ray also offers Manual Lymphatic Drainage to assist the client’s lymphatic system and decrease oedema. Ray’s further study includes Craniosacral Therapy, Chapman’s Reflexes, oncology massage, and treatment techniques for TMJ disorders.
Outside of work, Ray enjoys spending time with her children, aged 11 to 22. Ray has always been involved with coordinating playgroups, mothers’ groups, kindy committees and school committees to give them a sense of community and show them how important it is to be involved in social networks.

Robert Fischer

Physiotherapist

Robbie graduated from Griffith University with a Masters of Physiotherapy following a bachelor’s degree in Exercise and Sports Science in 2018.

Robbie has a deep passion for musculoskeletal and neurological physiotherapy. In conjunction with Sports & Spinal, he is determined and excited to develop these passions further, allowing him to provide the best patient-centred care for all his clients. Through the combination of individualised exercise prescription, best evidence-based practice, and goal-oriented sessions, he intends to provide a quality service to his clients and significantly improve their quality of life.

Robbie has grown up on the Gold Coast and has been heavily involved in Surf Lifesaving which is where he developed his passion for community involvement and improvement.

Robert is available for Physiotherapy appointments at our Robina clinic.

Nicholas Roth

General Care, Sports & Exercise Podiatrist

Nicholas graduated from QUT in 2015. Nicholas previously worked in Far North Queensland and on the Sunshine Coast; he relocated to the Gold Coast in 2021 with his wonderful wife and daughter. Nicholas enjoys all things outdoors, and his favourite sport is soccer, where he has played interstate and overseas. On the weekends, he loves fishing, camping and visiting the beautiful beaches all along the Coast. Nicholas has a particular interest in Sports Biomechanics, Paediatric Podiatry and complex caseloads. He is kind and passionate about helping his patients achieve their goals and using the motto “prevention is better than cure” to get there.

Nicholas is available for Podiatry appointments at our Robina and Broadbeach clinics.

Shannon Darlington

Exercise Physiologist

Shannon completed a Bachelor of Exercise Science and Graduate Diploma of Exercise Physiology at Griffith University, Gold Coast, in 2015. Since graduating, Shannon has worked in private practice and has experience working with chronic conditions, musculoskeletal injuries, occupational rehabilitation and injury prevention and management.

Shannon has developed a special interest in neuromuscular conditions, pre and post-operative rehabilitation, musculoskeletal injuries, chronic disease management and weight loss.

Shannon also provides Pilates-based rehabilitation for a wide array of chronic conditions and injury rehabilitation.

Shannon provides a tailored exercise program/class targeted to your individual level of strength, fitness, injuries and goals. Shannon loves helping patients achieve their goals, no matter how big or small they are.

Shannon is available for Exercise Physiology appointments at our Broadbeach clinic.

Nick Hurrell

Musculoskeletal Physiotherapist

Nick studied at Griffith University, where he completed a Bachelor of Exercise Science and a Master of Physiotherapy. He has a keen interest in sporting injuries since working with elite athletes from a range of sports. His interests are specifically shoulder, knee and ankle injuries and teaching his patients how best to maximise their rehab journey to get back to what they love doing. Nick takes a holistic approach to injury management and rehabilitation with a focus on exercise to helping clients achieve their goals and maximise their quality of life. He is always looking to further his knowledge through professional development to ensure he provides his clients with the most relevant, up-to-date, and evidence-based treatments.

Nick is available for Physiotherapy appointments at our Broadbeach and Robina clinics.

 

WHAT PEOPLE THINK OF US

Had the most incredible massage on my upper back/shoulders/neck by Ray yesterday. Walked out felling 100%. Tension gone! Thanks Ray!!
Went to the clinic after a sprained ankle injury. Practice manager Nick treated me 5 weeks out from a half marathon.He was great and checked in on my progress all the time as i was determined to complete the run.I managed to get the half marathon done and wouldn't have been possible without the help. Great experience.
Great facility, had the best massage from Ray , highly recommend her
I've been training for more than an Year and these guys are unbelievable. Highly recommended !!!
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For all of 2022, we are celebrating 30 years of Sports & Spinal! ⁠
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Over this time we have helped thousands of patients, engaged with local communities, developed long-lasting allied health relationships and more. ⁠
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We are very proud of the achievements and milestones we have made and we cannot wait to see what the future holds for us and our teams 💙⁠
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Watch this space as we have a heap of plans installed to celebrate our 30th anniversary!
Do you know what MS is? How does it affect the human body? Can it be treated? Let us explain 👇⁠
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🧠 Multiple sclerosis (MS) is one of the most common diseases of the central nervous system (brain and spinal cord). Today, 2.8 million people around the world have MS.⁠
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🧠 MS is an inflammatory demyelinating condition. It is caused by damage to myelin – a fatty material that insulates nerves. In MS, the loss of myelin affects the way nerves conduct electrical impulses to and from the brain. Symptoms can include blurred vision, weak limbs, tingling sensations, unsteadiness, memory problems, and fatigue.⁠
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🧠 Most people with MS are diagnosed between the ages of 20 and 40. MS is two to three times more common in women than in men. There is no drug that can cure MS, but treatments are available which can modify the course of the disease.⁠
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The Sports & Spinal team can help those with MS. Get in touch with our team today to learn more ⁠
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#ms #worldMSday #sportsandspinal #wearehereforyou
No other stage of life stresses the pelvic floor more than pregnancy and childbirth. Even caesarian births affect the pelvic floor as it still stretches and bears the weight of the pregnant uterus for nine months. ⁠
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Maintaining pelvic floor strength and function throughout your pregnancy and postnatally is essential.⁠
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Our Women's Health team can assist with all your pre-natal needs whether it be⁠
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💗 Pregnancy massage ⁠
💗 Pregnancy Exercise Classes ⁠
💗 Pelvic Pain ⁠
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We're also here to help during the post-natal stages too! Get in touch with your nearest clinic to find out more
World MS Day 🤍⁠
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World MS Day is officially marked on May 30. It brings the global MS community together to share stories, raise awareness and campaign with everyone affected by multiple sclerosis (MS). ⁠
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The Sports & Spinal Team are qualified to help people with MS through a range of therapies whether it is Physio, EP, Dietetics, Podiatry or Remedial Massage #wearehereforyou⁠
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Get in touch with the Sports & Spinal Team today and see how we can help 💚⁠
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#worldMSday #MS #sportsandspinal #msconnections
Exercise Right Week 🏃‍♂️⁠
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Exercise is vital for women across all stages of life.⁠
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Not only is being active important for your physical and mental health, but it can also play a crucial role when dealing with a range of women’s health conditions. ⁠
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Our women's health and exercise physiology team can assist with exercise prescription and education. Needing some help? ⁠
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Contact our team today 💻
Exercise Right Week 🏃‍♂️⁠
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How does exercise help with mental health? ⁠
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There is ample evidence that suggests exercise is an effective treatment method for people suffering from acute and chronic mental illness.⁠
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Exercise can make a big difference in mood and needs to be a fundamental part of mental health treatment. Even one workout a week is known to have great benefits.⁠
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Exercise can also counteract the side effects of some medications such as reducing the risk of falling by strengthening muscles and helping control body weight and blood pressure.⁠
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If you need help with getting more exercise into your life contact your nearest SSP exercise physiologist 💪
Exercise Right Week 🏃‍♂️⁠
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Exercise Right Week is aimed at encouraging all Australians to be more active and to know where to get the *right* advice when it comes to moving more.⁠
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This year’s theme is Exercise for the Right Reasons. Why?⁠
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Because a lot of the dialogue in the health and fitness industry turns exercise into a chore or punishment. It pushes exercise as merely a weight-loss tool or a way to create an “ideal” body. This can create a negative relationship between our minds and movement. We want to change that.⁠
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This Exercise Right Week, we want to highlight some of the incredible physical, mental, and social health benefits of exercise (that have NOTHING to do with the number on the scale!)
Meet Our Sunshine Coast  Women's Health Team 🤍⁠
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Emily Abbott, Ashley Vincent, Lauren Cameron and Holly Ryan 👋⁠
Left -> Right⁠
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We have some of the most dedicated and passionate Women's Health Physios on the Coast! Our team can see you for all of your pelvic health concerns. ⁠
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To find out more head to our bio 💗
World IBD Day 💜⁠
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#IBD or Inflammatory Bowel Diseases (including Crohn’s disease and ulcerative colitis) are two serious, chronic digestive diseases that affect five million people worldwide. ⁠
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There is no cure, no known cause, and little public understanding of the pain and chronic suffering with which IBD patients courageously cope every day of their lives.⁠
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The Sports & SPinal Dietitian team can assist in managing IBD through nutrition and education. Get in touch with your nearest nutrition team today 💜⁠
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#worldIBDday ⁠
@beenleigh_sportsandspinal
Working through the planking pain together all to raise awareness for breast cancer. Go team 🤍

#teamwork #physio #sport #exerciseright #plank #corestrength
We have an amazing program that is less about 'dieting' and more about the psychological reasons behind why YOU eat and what YOU eat and how we can make positive changes to improve your diet, health and lifestyle. ⁠
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Curated by our expert Dietitians the Diet, Behaviour & Beyond program is tailored to your health and wellbeing goals 🤍⁠
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Head to our bio to find out more
Early last month we were lucky enough to have run a photoshoot with the talented @occhilism.moments, our women's health team and some beautiful Sunshine Coast mumma's 🤍⁠
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 It was an amazing afternoon spent with some incredible women! ⁠
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If you or someone you know needs help with their women's health needs, get in touch with our team today 💗
Saturday marked National Cheese Day! 🧀⁠
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We all love a little bit (or a lot!) of cheese in our diets but sometimes cheese can come with the stigma that it's not good for us. To help clear that myth up, Sports & Spinal Dietitian Caitlin has weighed in on what she thinks about cheese in our diets 👇⁠
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Cheese Pros:⁠
 🧀 Good source of protein and calcium⁠
 🧀 Lots of different types that can be used for different things⁠
 🧀 Hard cheeses are low in lactose so are still suitable for people with lactose intolerance⁠
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Things to be mindful of:⁠
 🧀 Can be more energy-dense, so you may like to choose lite options depending on your nutrition goals⁠
 🧀 Need to be mindful of food safety when including them in sandwiches/salads/other dishes⁠
🧀 Need to keep cold with an ice brick in a cool bag when at school or work if you don't have access to a fridge⁠
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If you need help with their cheese intake or diet get in touch with your local Sports & Spinal team today!
World Hygiene Day 🤝⁠
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This year's theme for World Hand Hygiene Day is focused on recognizing that we can add to a facility's safety culture and quality through cleaning our hands but also that a strong quality and safety culture will encourage people to clean their hands at the right times and with the right products.⁠
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Sports & Spinal prides itself on instilling high hygiene standards across all our practices and services. We take hygiene seriously 🧼⁠
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Unite, talk and work together on hand hygiene for high quality safer care everywhere.⁠
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#worldhygieneday #sportsandspinal #washyourhads #sanitiser
Chronic pain can be worsened by underlying inflammation. There are a few key nutrients that can help to reduce inflammation and help to manage chronic pain.⁠
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Head to our bio to read more!
The Sports & Spinal website is being updated! 💚⁠
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Due to the launch occurring today the site may be down throughout today and tomorrow. We do apologise for any inconvenience but if you do run into any trouble with accessing the site or making a booking, please check back soon ⁠
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We are so excited to officially launch our new site to you!
Say G'Day to Sam👋⁠
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Sam is one of our Sports & Spinal Dietitians practising out of our Buderim, Maroochydore & Sippy Downs clinics.⁠
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Samantha studied a Bachelor of Dietetics at the University of the Sunshine Coast and is an Accredited Practicing Dietitian. Samantha provides a warm and understanding environment in which she supports clients on their journey to improved wellbeing and quality of life. ⁠
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With her knowledge of food and medical nutrition therapy, she encourages sustainable eating behaviours and provides dietary advice that is guided by a client-centred approach, tailoring to the individual needs and unique background of each person. ⁠
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Samantha believes that food doesn’t have to be complicated in order to lead a healthy lifestyle and is meant to be enjoyed.⁠
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Samantha has special interests in sports nutrition, bariatric surgery (pre & post), gastrointestinal issues and elderly nutrition.⁠
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Head to our bio to learn more about Sam and how she can help you with your diet and nutrition needs 💚
In honour of March being Endometriosis Awareness month, we wanted to give a shoutout to an amazing foundation called the Pelvic Pain Foundation. ⁠
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PPFA brings medically responsible, positive, and interactive education to schools in Australia. ⁠
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PPFA is committed to supporting teenagers who suffer severe period pain, pelvic pain, and endometriosis to allow them to fulfil their potential and live the best life possible.⁠
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We applaud the PPFA team and all of their work! 🙌